Name:
Stephen Spall
Gender:
Male
Club:
Chester TC
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar3:23:32MBNA Chester Marathon1.90.06 Oct 19+
10.5K51:49Cheshire County Championships5.81.24 Jan 20+
4.46M32:23Wirral Multi-Terrain Series3.70.424 Sep 19+
4.6M31:27ESSAR Chester Round The Walls 4.60.01.426 Dec 19+
9M74:55Tattenhall Runners Tough Team 98.4-0.121 Jun 19+
9.8K47:53British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)4.72.023 Nov 19
parkrun21:54Chester parkrun # 1613.00.724 Aug 19
HM95:38Chester Half Marathon1.20.419 May 19
parkrun21:46Chester parkrun # 1602.41.017 Aug 19
parkrun23:23Chester parkrun # 1843.23.325 Jan 20
parkrun22:23Chester parkrun # 1652.22.421 Sep 19
parkrun22:26Chester parkrun # 1622.62.131 Aug 19
HM1:55:47Buff Winter Trail Half Marathon10.0-0.119 Jan 19
Mar3:30:38ASICS Greater Manchester Marathon1.51.97 Apr 19
8K33:36Northern Counties Men's 12-Stage Relays-0.41.224 Mar 19
10.4K48:21Cheshire County Championships3.80.65 Jan 19
9.8K41:50British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.80.124 Nov 18
HM92:07Lake Vyrnwy Half Marathon0.5-1.09 Sep 18
10K44:49Chester 10K0.62.410 Mar 19
parkrun22:32Chester parkrun # 1254.00.98 Dec 18
parkrun22:47Chester parkrun # 1442.23.213 Apr 19
parkrun22:47Chester parkrun # 1244.01.41 Dec 18
5M35:32Borders League 51.41.511 Nov 18
10K44:08Essar Guilden Sutton 10K1.31.016 Sep 18
parkrun22:19Chester parkrun # 1272.22.322 Dec 18
parkrun22:15Chester parkrun # 1192.61.827 Oct 18
11.5K53:06Cheshire County Championships6.5-1.06 Jan 18
parkrun24:29Chester parkrun # 1493.05.618 May 19
parkrun21:44Chester parkrun # 1141.81.622 Sep 18
parkrun23:11Chester parkrun # 1283.03.229 Dec 18
parkrun24:05Chester parkrun # 1363.24.616 Feb 19
parkrun21:31Chester parkrun # 1022.00.430 Jun 18
9.8K43:20British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.3-0.325 Nov 17
Mar3:16:35MBNA Chester Marathon1.50.58 Oct 17
HM1:56:10Buff Winter Trail Half Marathon10.01.520 Jan 18
10K43:27Chester 10K1.22.04 Mar 18
5M33:52Borders League 51.11.314 Jan 18
4.6M30:50ESSAR Chester Round The Walls 4.61.20.926 Dec 17
parkrun22:29Chester parkrun # 992.22.19 Jun 18
parkrun21:55Chester parkrun # 812.82.427 Jan 18
4.9M34:49Summer Multi-Terrain Series3.21.212 Sep 17
parkrun23:37Chester parkrun # 962.63.919 May 18
HM1:45:00Four Villages Half Marathon1.85.321 Jan 18
Mar5:40:54Scott Snowdonia Trail Marathon10.013.714 Jul 19
5.5M40:32Borders League 5.50.94.83 Dec 17
parkrun21:30Chester parkrun # 552.22.215 Jul 17
parkrun21:49Chester parkrun # 542.03.08 Jul 17
parkrun21:58Chester parkrun # 591.43.912 Aug 17
9.8K41:53British Athletics Cross Challenge (inc European Trials)1.80.726 Nov 16
parkrun21:59Chester parkrun # 531.63.81 Jul 17
10K47:20Betws-y-Coed 10K6.00.812 Nov 16
parkrun22:39Chester parkrun # 482.44.327 May 17
parkrun22:44Chester parkrun # 463.03.813 May 17
HM88:45Essar Chester Half Marathon0.9-1.015 May 16
parkrun21:16Chester parkrun # 221.82.23 Dec 16
parkrun20:49Chester parkrun # 141.61.58 Oct 16
parkrun21:12Chester parkrun # 112.21.617 Sep 16
parkrun21:01Chester parkrun # 151.81.715 Oct 16
parkrun21:38Chester parkrun # 132.62.11 Oct 16
parkrun20:45Chester parkrun # 61.61.313 Aug 16
HM88:54Wrexham Village Bakery Half Marathon0.3-1.314 Feb 16
HM91:05Four Villages Half Marathon1.2-1.717 Jan 16
9.6K41:48Cheshire County Championships4.2-2.49 Jan 16
5M33:23Chester Spring 51.00.713 Apr 16
HM93:17Conwy Half Marathon1.4-0.922 Nov 15
4.6M32:03ESSAR Chester Round The Walls 4.6-2.66.326 Dec 16
9M77:36Tattenhall Tough Team 96.05.417 Jun 16
HM92:08Wrexham Village Bakery Half Marathon (Inc North Wales Championships)0.1-1.015 Feb 15
4.6M29:09ESSAR Chester Round The Walls 4.6-0.2-2.426 Dec 14
5M34:17Chester Spring 50.70.615 Apr 15
5.5M37:45Borders League 5.51.3-1.111 Jan 15
9.8K42:46British Athletics Cross Challenge (inc European Trials)1.9-1.029 Nov 14
9.8K42:03British Athletics Cross Challenge (inc European Trials)1.5-0.123 Nov 13
parkrun21:16Delamere parkrun # 342.00.626 Oct 13
9.8K43:49Borders League1.21.917 Nov 13
parkrun23:53Delamere parkrun # 633.03.524 May 14
parkrun21:33Delamere parkrun # 302.50.728 Sep 13
parkrun20:41Delamere parkrun # 121.50.025 May 13
HM94:12Chester Half Marathon0.60.512 May 13
parkrun21:08Delamere parkrun # 152.00.415 Jun 13
parkrun21:40Delamere parkrun # 221.51.93 Aug 13
parkrun20:56Delamere parkrun # 72.00.013 Apr 13
parkrun21:36Delamere parkrun # 62.60.76 Apr 13
5M35:26Chester Spring 50.72.23 Apr 13
5.5M37:42 Borders League-0.21.511 Nov 12
5K19:57Christleton 5K-0.10.118 May 12
HM91:41Essar Four Villages Half Marathon0.9-3.022 Jan 12
4.9M35:20Borders League1.40.012 Dec 10
HM96:25Shell Four Villages Half Marathon0.20.023 Jan 11
9.4K40:31Borders League0.6-1.113 Feb 11
4.5M31:22Borders League0.00.427 Mar 11
5M35:05Chester Spring 51.5-1.16 Apr 11
3.3M33:39Chester Round The Walls3.816.026 Dec 13

Order By:

EventTimeRaceDate
XC48:31Cheshire County Championships13 Feb 10
ROAD35:46Borders League13 Mar 11
XC48:10Cheshire County Championships3 Jan 15
XC42:18Liverpool & District League10 Dec 16
XC43:19Liverpool & District League28 Oct 17
XC42:10Liverpool & District League9 Dec 17
4.85MNTNorth West Sunday League16 Dec 18