Name:
Richard Fox
Gender:
Male
Club:
Eastbourne
Age Group:
V55
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10.4
42889

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:14Eastbourne parkrun # 4702.0-0.712 Mar 22+1
parkrun21:40Eastbourne parkrun # 4603.0-0.81 Jan 22+2
HM94:27Croydon Half Marathon1.51.315 Mar 20+3
parkrun22:02Eastbourne parkrun # 4682.00.926 Feb 22+4
parkrun23:06Eastbourne parkrun # 4823.00.74 Jun 22+5
5M41:45OpenTrack Surrey Men's League Division 3/48.40.514 Nov 21
parkrun21:50Eastbourne parkrun # 4730.60.62 Apr 22
10M73:45Pirie 104.10.41 Dec 19
parkrun21:42Roundshaw Downs parkrun # 5615.6-0.514 Dec 19
parkrun21:13Seaford Beach parkrun # 592.0-0.725 Sep 21
parkrun22:42Peacehaven parkrun # 1822.00.923 Apr 22
5M37:23Sport Systems Surrey Men's League Division 3/45.21.68 Feb 20
5.1M38:16Sport Systems Surrey Men's League Division 3/45.71.211 Jan 20
parkrun23:19Eastbourne parkrun # 4642.82.629 Jan 22
5M35:13Sport Systems Surrey Men's League Division 3/43.60.79 Nov 19
parkrun23:51Roundshaw Downs parkrun # 5757.02.27 Mar 20
parkrun21:50Eastbourne parkrun # 4432.00.54 Sep 21
10K41:07Elmbridge 10K1.6-0.521 Jul 19
parkrun21:31Seaford Beach parkrun # 610.41.59 Oct 21
parkrun21:55Seaford Beach parkrun # 581.61.118 Sep 21
7M48:37Elmore 72.60.320 Jul 19
parkrun22:08Eastbourne parkrun # 4520.62.56 Nov 21
parkrun22:31Seaford Beach parkrun # 532.81.07 Aug 21
parkrun22:48Roundshaw Downs parkrun # 5654.82.41 Jan 20
parkrun20:47Roundshaw Downs parkrun # 5383.8-0.66 Jul 19
Mar4:32:48Steyning Stinger Marathon9.04.76 Mar 22
parkrun26:13Mole Valley parkrun # 1247.82.730 Oct 21
14K72:33South of England AA Championships6.53.825 Jan 20
parkrun21:40Seaford Beach parkrun # 540.61.614 Aug 21
parkrun23:20Eastbourne parkrun # 4591.83.625 Dec 21
Mar4:27:58Steyning Stinger Marathon9.86.01 Mar 20
2.6M16:40Beckenham Relay 3x2.63.1-0.322 May 19
parkrun23:42Banstead Woods parkrun # 6575.73.221 Dec 19
10K41:50Sutton Runners 10K1.40.419 May 19
HM1:40:00Barns Green Half Marathon2.23.029 Sep 19
parkrun24:32Seaford Beach parkrun # 821.64.79 Apr 22
10K40:3126.2 Valentine's 10K0.9-0.417 Feb 19
parkrun20:42Roundshaw Downs parkrun # 5213.9-0.89 Mar 19
parkrun21:12Roundshaw Downs parkrun # 5471.82.37 Sep 19
HM93:50Croydon Half Marathon1.11.431 Mar 19
parkrun22:51Hastings parkrun # 2590.83.721 Aug 21
parkrun24:10Eastbourne parkrun # 4581.25.718 Dec 21
10K40:53Croydon 10K2.1-1.221 Oct 18
10M75:02Dorking 102.42.92 Jun 19
parkrun24:33Seaford Beach parkrun # 662.05.613 Nov 21
parkrun21:37Roundshaw Downs parkrun # 5461.43.531 Aug 19
8K33:29Start Fitness Surrey Men's League Division 3/43.4-1.010 Nov 18
8K35:59Start Fitness Surrey Men's League Division 3/44.90.59 Feb 19
parkrun25:22Eastbourne parkrun # 4632.07.122 Jan 22
parkrun20:54Roundshaw Downs parkrun # 5113.50.01 Jan 19
parkrun21:21Roundshaw Downs parkrun # 5391.43.013 Jul 19
parkrun24:18Eastbourne parkrun # 4422.05.228 Aug 21
parkrun21:08Roundshaw Downs parkrun # 5093.80.125 Dec 18
parkrun21:44Nonsuch parkrun # 4081.93.229 Jun 19
parkrun26:06Eastbourne parkrun # 4722.07.126 Mar 22
parkrun20:35Eastbourne parkrun # 3801.31.523 Feb 19
parkrun25:22Seaford Beach parkrun # 790.67.219 Mar 22
parkrun26:17Eastbourne parkrun # 4573.07.711 Dec 21
5M36:03East Surrey League2.72.62 Mar 19
10K40:22Elmbridge 10K1.3-0.922 Jul 18
4.85M33:09Start Fitness Surrey Men's League Division 3/42.90.213 Oct 18
parkrun26:53Eastbourne parkrun # 4832.28.211 Jun 22
parkrun25:22Eastbourne parkrun # 4472.07.12 Oct 21
Mar4:20:19Steyning Stinger Marathon10.04.53 Mar 19
Mar3:41:49Active Northumberland Kielder Marathon5.42.07 Oct 18
100M23:46:49Autumn 1007.88.012 Oct 19
parkrun25:13Seaford Beach parkrun # 572.06.811 Sep 21
10K40:22Ranelagh Harriers Richmond 10K0.9-0.517 Jun 18
parkrun19:13Nonsuch parkrun # 3521.4-1.49 Jun 18
10M69:38Dorking 102.4-0.33 Jun 18
parkrun23:22Banstead Woods parkrun # 6312.55.822 Jun 19
parkrun20:05Banstead Woods parkrun # 5802.0-0.27 Jul 18
parkrun21:23Whitley Bay parkrun # 3112.91.56 Oct 18
parkrun20:14Roundshaw Downs parkrun # 4782.4-0.326 May 18
parkrun20:33Roundshaw Downs parkrun # 4822.40.423 Jun 18
parkrun28:06Eastbourne parkrun # 4812.010.328 May 22
5M35:23Start Fitness Surrey Men's League Division 3/44.7-0.310 Feb 18
parkrun20:49Roundshaw Downs parkrun # 4723.00.314 Apr 18
10.2K44:04London Championships4.0-0.918 Nov 17
4.9M31:10Start Fitness Surrey Men's League Division 3/40.9-0.92 Dec 17
parkrun20:47Banstead Woods parkrun # 5633.00.210 Mar 18
5M33:23Start Fitness Surrey Men's League Division 3/42.8-0.811 Nov 17
parkrun21:26Lloyd parkrun # 3924.30.23 Feb 18
parkrun29:34Eastbourne parkrun # 4781.612.97 May 22
6.19M42:50Surrey County Masters' Championships2.90.121 Oct 17
3M18:07Surrey Road Relays1.0-1.12 Sep 17
7.5K33:00Start Fitness Surrey Men's League Division 3/45.1-0.514 Oct 17
parkrun20:41Roundshaw Downs parkrun # 4423.4-0.430 Sep 17
parkrun20:01Eastbourne parkrun # 3131.00.625 Nov 17
parkrun24:40Roundshaw Downs parkrun # 5053.86.91 Dec 18
10K40:23Elmbridge 10K1.0-0.623 Jul 17
parkrun19:39Roundshaw Downs parkrun # 4243.0-2.127 May 17
parkrun22:16Roundshaw Downs parkrun # 4604.02.120 Jan 18
2.6M16:02Beckenham Relay 3x2.62.9-1.824 May 17
10K42:32John Faulds Hellingly 10K2.20.310 Sep 17
parkrun20:03Eastbourne parkrun # 3061.40.37 Oct 17
parkrun26:57Roundshaw Downs parkrun # 5403.111.520 Jul 19
parkrun20:16Roundshaw Downs parkrun # 4293.0-0.91 Jul 17
7M47:11Elmore 71.50.115 Jul 17
parkrun20:06Roundshaw Downs parkrun # 4252.6-0.83 Jun 17
parkrun19:14Nonsuch parkrun # 2971.1-2.313 May 17
10M69:53Dorking 101.80.44 Jun 17
3M19:06Surrey Road Relays1.01.12 Sep 17
parkrun29:40Seaford Beach parkrun # 621.015.016 Oct 21
parkrun20:02Roundshaw Downs parkrun # 4202.0-0.429 Apr 17
parkrun20:02Eastbourne parkrun # 2841.60.06 May 17
parkrun20:55Roundshaw Downs parkrun # 4272.41.117 Jun 17
Mar4:43:47Steyning Stinger Marathon10.08.24 Mar 18
parkrun20:54Banstead Woods parkrun # 5132.11.318 Mar 17
5M34:21Hercules Wimbledon Interclub 5 (Inc East Surrey League)3.2-0.110 Dec 16
parkrun20:23Roundshaw Downs parkrun # 3952.8-0.519 Nov 16
6.3M43:262XU Surrey Men's League Division 3/43.4-0.715 Oct 16
parkrun20:53Roundshaw Downs parkrun # 4062.21.121 Jan 17
5M33:532XU Surrey Men's League Division 3/42.40.112 Nov 16
parkrun21:08Roundshaw Downs parkrun # 4003.20.624 Dec 16
10K41:14Croydon 10K1.3-0.29 Oct 16
parkrun21:04Eastbourne parkrun # 2761.12.611 Mar 17
parkrun21:42Roundshaw Downs parkrun # 4191.23.822 Apr 17
5M37:432XU Surrey Men's League Division 3/44.22.911 Feb 17
parkrun20:33Roundshaw Downs parkrun # 3892.20.58 Oct 16
Mar4:24:22Steyning Stinger Marathon10.05.15 Mar 17
3M18:40Surrey Road Relays1.00.13 Sep 16
10M69:24Dorking 102.00.85 Jun 16
5M35:02East Surrey League2.51.41 Oct 16
2.6M16:25Beckenham Relay 3x2.62.50.518 May 16
HM2:17:38Ranelagh Richmond Half Marathon1.018.35 May 19
parkrun22:02Roundshaw Downs parkrun # 4012.43.225 Dec 16
10M74:15Great South Run 100.64.123 Oct 16
parkrun32:05Roundshaw Downs parkrun # 5343.218.98 Jun 19
parkrun20:27Roundshaw Downs parkrun # 3672.01.47 May 16
parkrun24:14Eastbourne parkrun # 3001.18.726 Aug 17
parkrun21:24Roundshaw Downs parkrun # 3732.52.818 Jun 16
parkrun22:17Banstead Woods parkrun # 4882.63.524 Sep 16
parkrun21:25Banbury parkrun # 1001.03.410 Sep 16
parkrun21:25Roundshaw Downs parkrun # 3712.42.94 Jun 16
parkrun22:53Roundshaw Downs parkrun # 3972.25.13 Dec 16
parkrun20:20Richmond Park parkrun # 4461.02.22 Apr 16
parkrun21:31Roundshaw Downs parkrun # 3524.01.523 Jan 16
parkrun21:57Roundshaw Downs parkrun # 3722.63.811 Jun 16
parkrun20:57Banstead Woods parkrun # 4621.52.926 Mar 16
parkrun25:32Eastbourne parkrun # 2981.810.412 Aug 17
parkrun26:29Roundshaw Downs parkrun # 4412.411.423 Sep 17
parkrun22:58Banstead Woods parkrun # 4832.64.820 Aug 16
5M37:322XU Surrey Men's League Division 3/45.02.813 Feb 16
parkrun21:11Banstead Woods parkrun # 4602.02.912 Mar 16
1.5M8:22Horton Park Relays (4 x 1.5)0.6-1.123 Jun 15
parkrun21:34Frimley Lodge parkrun # 3221.54.119 Mar 16
parkrun21:24Roundshaw Downs parkrun # 3433.02.35 Dec 15
5.1M39:392XU Surrey Men's League Division 3/45.53.816 Jan 16
4.8M33:122XU Surrey Men's League Division 3/42.51.910 Oct 15
10K40:06Sutton Runners 10K1.4-0.510 May 15
10K42:57Lexus Croydon 10K1.22.618 Oct 15
parkrun19:52Roundshaw Downs parkrun # 3142.00.216 May 15
Mar3:20:51Edinburgh Marathon Festival Marathon1.72.331 May 15
parkrun24:57Banstead Woods parkrun # 5002.28.917 Dec 16
parkrun21:29Roundshaw Downs parkrun # 3333.02.526 Sep 15
1.5M8:46Horton Park Relays (4 x 1.5)0.60.823 Jun 15
3M19:03Surrey Road Relays0.42.55 Sep 15
parkrun21:42Roundshaw Downs parkrun # 3402.03.914 Nov 15
parkrun20:17Roundshaw Downs parkrun # 3181.02.113 Jun 15
parkrun20:05Roundshaw Downs parkrun # 3121.01.72 May 15
parkrun21:20Eastbourne parkrun # 1951.04.219 Sep 15
parkrun28:06Eastbourne parkrun # 2911.814.624 Jun 17
parkrun22:12Roundshaw Downs parkrun # 3134.02.99 May 15
parkrun24:25Tilgate parkrun # 1963.08.020 Feb 16
10K39:10Elmbridge 10K0.9-1.020 Jul 14
parkrun20:44Roundshaw Downs parkrun # 2903.01.013 Dec 14
Mar4:09:49Steyning Stinger Marathon3.010.56 Mar 16
5M38:132XU Surrey Men's League Division 3/46.02.67 Feb 15
3M17:57Surrey Road Relays0.7-0.27 Sep 14
parkrun22:33Banstead Woods parkrun # 4371.06.63 Oct 15
parkrun22:00Banstead Woods parkrun # 4181.64.923 May 15
parkrun21:27Roundshaw Downs parkrun # 3101.04.418 Apr 15
10M68:20Dorking 101.60.51 Jun 14
10K40:01Sutton Runners 10K1.2-0.411 May 14
parkrun22:06Roundshaw Downs parkrun # 2983.03.724 Jan 15
parkrun28:46Eastbourne parkrun # 2781.216.225 Mar 17
parkrun19:54Roundshaw Downs parkrun # 2602.00.217 May 14
parkrun20:14Lloyd parkrun # 1942.50.414 Jun 14
parkrun22:30Roundshaw Downs parkrun # 3072.05.528 Mar 15
parkrun19:17Roundshaw Downs parkrun # 2581.0-0.13 May 14
parkrun23:54Banstead Woods parkrun # 4391.09.117 Oct 15
parkrun22:19Roundshaw Downs parkrun # 3042.05.17 Mar 15
parkrun19:21Roundshaw Downs parkrun # 2561.00.119 Apr 14
parkrun20:21Roundshaw Downs parkrun # 2573.00.126 Apr 14
parkrun22:58Roundshaw Downs parkrun # 3191.07.420 Jun 15
HM87:55Brighton Half Marathon0.30.316 Feb 14
6.25M44:56Perch XV 6.256.0-0.626 Jan 14
parkrun21:48Roundshaw Downs parkrun # 2763.03.16 Sep 14
parkrun22:58Roundshaw Downs parkrun # 2953.05.43 Jan 15
5M35:052XU Surrey Men's League Division 3/44.40.58 Feb 14
parkrun21:06Roundshaw Downs parkrun # 2672.02.65 Jul 14
parkrun19:57Roundshaw Downs parkrun # 2303.5-1.22 Nov 13
parkrun19:07Bromley parkrun # 2211.2-0.614 Dec 13
parkrun27:05Banstead Woods parkrun # 4711.214.428 May 16
10M67:33Epsom 100.80.917 Nov 13
parkrun21:58Roundshaw Downs parkrun # 2406.00.41 Jan 14
parkrun20:19Roundshaw Downs parkrun # 2343.00.130 Nov 13
5M37:052XU Surrey Men's League Division 3/46.01.311 Jan 14
5M32:242XU Surrey Men's League Division 3/41.20.49 Nov 13
parkrun23:34Roundshaw Downs parkrun # 2893.06.56 Dec 14
parkrun22:31Roundshaw Downs parkrun # 2802.05.54 Oct 14
10K39:14Elmbridge 10K0.8-0.921 Jul 13
parkrun21:27Roundshaw Downs parkrun # 2384.01.325 Dec 13
parkrun19:30Banstead Woods parkrun # 3281.5-0.121 Sep 13
parkrun20:43Roundshaw Downs parkrun # 2333.00.923 Nov 13
parkrun23:50Roundshaw Downs parkrun # 2784.06.020 Sep 14
10K41:46Surrey County Masters Championships2.00.512 Oct 13
parkrun22:05Lloyd parkrun # 1685.01.621 Dec 13
2.9M18:06Surrey Road Relays2.5-0.314 Sep 13
parkrun28:10Bedfont Lakes parkrun # 3591.016.421 May 16
parkrun20:52Dulwich parkrun # 1030.83.422 Mar 14
5M35:542XU Surrey Men's League Division 3/44.41.519 Oct 13
parkrun21:33Roundshaw Downs parkrun # 2443.02.525 Jan 14
HM94:18Poppy Half Marathon1.22.310 Nov 13
parkrun19:52Lloyd parkrun # 1403.0-1.08 Jun 13
parkrun19:24Nonsuch parkrun # 1031.00.210 Aug 13
1.3M8:03Horton Park Relays5.0-0.818 Jun 13
parkrun19:17Roundshaw Downs parkrun # 2131.0-0.26 Jul 13
parkrun20:04Roundshaw Downs parkrun # 2152.00.420 Jul 13
10M68:20Dorking 101.50.52 Jun 13
10K40:58Ranelagh Harriers Richmond 10K (Inc Surrey Champs)1.00.623 Jun 13
parkrun19:43Roundshaw Downs parkrun # 2161.00.827 Jul 13
2.6M15:59Beckenham Relay 3x2.62.4-0.715 May 13
parkrun28:56Bushy Park parkrun # 6241.017.630 Apr 16
parkrun20:15Banstead Woods parkrun # 3142.80.015 Jun 13
parkrun19:40Preston Park parkrun # 121.00.613 Jul 13
parkrun20:17Roundshaw Downs parkrun # 2221.02.07 Sep 13
parkrun21:33Lloyd parkrun # 1395.00.41 Jun 13
parkrun22:09Lloyd parkrun # 1564.02.728 Sep 13
parkrun21:39Roundshaw Downs parkrun # 2471.04.715 Feb 14
parkrun21:49Roundshaw Downs parkrun # 2263.03.15 Oct 13
parkrun20:39Lloyd parkrun # 1353.00.64 May 13
Mar4:20:49Steyning Stinger Marathon1.513.91 Mar 15
parkrun21:49Roundshaw Downs parkrun # 2015.01.213 Apr 13
HM90:59Paddock Wood Half Marathon-0.32.57 Apr 13
parkrun21:15Lloyd parkrun # 1274.01.69 Mar 13
Mar3:29:46Brighton Marathon2.33.614 Apr 13
parkrun21:05Lloyd parkrun # 1105.00.224 Nov 12
parkrun22:06Lloyd parkrun # 1295.02.223 Mar 13
parkrun21:22Lloyd parkrun # 1145.00.822 Dec 12
parkrun31:11Roundshaw Downs parkrun # 3533.018.830 Jan 16
parkrun20:23Lloyd parkrun # 1123.50.38 Dec 12
3M17:45Surrey County Relay Championships1.0-0.515 Sep 12
parkrun31:02Banstead Woods parkrun # 4522.019.616 Jan 16
parkrun19:00Roundshaw Downs parkrun # 262.00.02 Jan 10
parkrun19:39Roundshaw Downs parkrun # 283.5-0.116 Jan 10
parkrun30:50Roundshaw Downs parkrun # 294.018.923 Jan 10
parkrun19:40Roundshaw Downs parkrun # 313.00.46 Feb 10
parkrun19:23Roundshaw Downs parkrun # 322.00.813 Feb 10
parkrun30:18Roundshaw Downs parkrun # 331.021.220 Feb 10
HM91:15Sussex Beacon Half Marathon1.12.721 Feb 10
parkrun26:51Roundshaw Downs parkrun # 352.014.96 Mar 10
parkrun19:29Roundshaw Downs parkrun # 362.01.013 Mar 10
parkrun19:20Banstead Woods parkrun # 1472.50.220 Mar 10
parkrun20:55Roundshaw Downs parkrun # 381.05.027 Mar 10
parkrun19:57Roundshaw Downs parkrun # 393.01.03 Apr 10
parkrun18:44Roundshaw Downs parkrun # 402.5-1.110 Apr 10
parkrun18:34Roundshaw Downs parkrun # 411.00.117 Apr 10
Mar3:20:29Brighton Marathon1.44.118 Apr 10
parkrun30:47Roundshaw Downs parkrun # 423.019.824 Apr 10
parkrun29:39Roundshaw Downs parkrun # 432.019.21 May 10
10K39:34Sutton 10K1.40.62 May 10
parkrun18:04Bedfont parkrun # 511.0-2.18 May 10
parkrun21:40Roundshaw Downs parkrun # 473.04.529 May 10
parkrun19:36Roundshaw Downs parkrun # 481.02.35 Jun 10
3.2M19:28Tour of Epsom (Leg 1) 3.20.80.97 Jun 10
3.7M22:39Tour of Epsom (Leg 2) 3.71.40.28 Jun 10
3.7M22:43Tour of Epsom (Leg 3) 3.71.00.79 Jun 10
3.2M19:44Tour of Epsom (Leg 4) 3.21.80.510 Jun 10
3.5M21:13Tour of Epsom (Leg 5) 3.50.60.711 Jun 10
parkrun18:49Roundshaw Downs parkrun # 501.00.619 Jun 10
parkrun20:02Roundshaw Downs parkrun # 532.51.710 Jul 10
parkrun29:33Roundshaw Downs parkrun # 543.018.117 Jul 10
parkrun19:55Roundshaw Downs parkrun # 611.02.94 Sep 10
parkrun19:22Roundshaw Downs parkrun # 631.01.818 Sep 10
5M32:14Croydon Switchback 53.00.026 Sep 10
parkrun19:54Roundshaw Downs parkrun # 663.00.99 Oct 10
parkrun20:32Roundshaw Downs parkrun # 672.03.216 Oct 10
Mar3:26:39Abingdon Marathon0.66.217 Oct 10
parkrun19:51Roundshaw Downs parkrun # 693.00.830 Oct 10
parkrun23:58Roundshaw Downs parkrun # 702.09.86 Nov 10
parkrun23:18Roundshaw Downs parkrun # 721.09.620 Nov 10
parkrun22:46Roundshaw Downs parkrun # 746.03.64 Dec 10
parkrun20:57Roundshaw Downs parkrun # 775.01.025 Dec 10
parkrun19:53Roundshaw Downs parkrun # 801.52.315 Jan 11
parkrun20:27Roundshaw Downs parkrun # 822.52.529 Jan 11
parkrun19:10Roundshaw Downs parkrun # 832.00.45 Feb 11
parkrun33:51Roundshaw Downs parkrun # 841.525.112 Feb 11
parkrun21:23Roundshaw Downs parkrun # 851.55.419 Feb 11
HM92:00Brighton Half Marathon-0.34.520 Feb 11
parkrun28:29Roundshaw Downs parkrun # 871.518.05 Mar 11
Mar3:58:47Steyning Stinger Marathon5.08.16 Mar 11
parkrun18:49Roundshaw Downs parkrun # 881.50.112 Mar 11
parkrun19:42Roundshaw Downs parkrun # 891.52.019 Mar 11
parkrun18:34Roundshaw Downs parkrun # 901.5-0.426 Mar 11
parkrun28:48Roundshaw Downs parkrun # 911.518.52 Apr 11
4.25M27:27East Surrey Road Race1.02.57 Apr 11
parkrun18:46Roundshaw Downs parkrun # 931.50.016 Apr 11
parkrun23:36Roundshaw Downs parkrun # 951.59.730 Apr 11
10K40:38Sutton 10K1.12.01 May 11
parkrun19:03Roundshaw Downs parkrun # 961.50.67 May 11
parkrun22:27Roundshaw Downs parkrun # 971.57.514 May 11
parkrun23:23Roundshaw Downs parkrun # 981.59.321 May 11
parkrun22:37Roundshaw Downs parkrun # 1001.57.84 Jun 11
parkrun20:04Roundshaw Downs parkrun # 1012.51.711 Jun 11
Mar5:23:13Picnic Marathon5.021.118 Jun 11
1.3M8:58Horton Park Relays1.59.121 Jun 11
parkrun19:50Roundshaw Downs parkrun # 1031.52.225 Jun 11
parkrun22:57Roundshaw Downs parkrun # 1041.58.42 Jul 11
15M1:54:58Bewl 153.83.73 Jul 11
parkrun21:12Roundshaw Downs parkrun # 1051.55.09 Jul 11
7M47:02Elmore 71.22.816 Jul 11
parkrun23:38Roundshaw Downs parkrun # 1071.59.723 Jul 11
parkrun19:55Roundshaw Downs parkrun # 1101.52.413 Aug 11
parkrun20:54Roundshaw Downs parkrun # 1131.54.43 Sep 11
2.9M18:56Surrey Road Relay Championships2.82.910 Sep 11
2.9M19:59Surrey Road Relay Championships2.85.210 Sep 11
parkrun18:55Roundshaw Downs parkrun # 1151.50.317 Sep 11
parkrun20:07Banstead Woods parkrun # 2242.02.324 Sep 11
5M33:20Croydon Switchback 52.22.225 Sep 11
parkrun21:03Roundshaw Downs parkrun # 1171.54.71 Oct 11
parkrun19:58Roundshaw Downs parkrun # 1191.52.515 Oct 11
10K40:16Croydon 10K0.42.316 Oct 11
parkrun20:01Roundshaw Downs parkrun # 1221.52.65 Nov 11
parkrun23:03Roundshaw Downs parkrun # 1231.58.612 Nov 11
parkrun20:20Roundshaw Downs parkrun # 1241.53.319 Nov 11
10M68:10Epsom 10 (inc Southern Veterans' Championships)1.02.720 Nov 11
parkrun20:11Roundshaw Downs parkrun # 1251.53.026 Nov 11
parkrun21:22Roundshaw Downs parkrun # 1271.55.410 Dec 11
parkrun20:37Roundshaw Downs parkrun # 1281.53.917 Dec 11
parkrun23:03Roundshaw Downs parkrun # 1291.58.624 Dec 11
parkrun21:50Roundshaw Downs parkrun # 1312.05.831 Dec 11
parkrun20:58Riddlesdown parkrun # 293.03.11 Jan 12
parkrun19:17Roundshaw Downs parkrun # 1332.00.67 Jan 12
parkrun19:16Riddlesdown parkrun # 322.00.621 Jan 12
parkrun33:09Roundshaw Downs parkrun # 1362.023.828 Jan 12
6.25M40:56Perch XIII 6.251.02.129 Jan 12
10K40:3626.2 RRC Valentines 10K0.42.712 Feb 12
parkrun22:04Roundshaw Downs parkrun # 1392.06.218 Feb 12
parkrun21:16Banstead Woods parkrun # 2461.05.725 Feb 12
parkrun34:19Roundshaw Downs parkrun # 1411.525.63 Mar 12
parkrun24:23Roundshaw Downs parkrun # 1422.510.110 Mar 12
parkrun20:19Roundshaw Downs parkrun # 1432.02.717 Mar 12
parkrun19:33Roundshaw Downs parkrun # 1441.02.224 Mar 12
Mar3:34:52Brighton Marathon1.66.915 Apr 12
parkrun23:03Roundshaw Downs parkrun # 1493.07.128 Apr 12
parkrun25:40Roundshaw Downs parkrun # 1522.511.319 May 12
parkrun20:17Roundshaw Downs parkrun # 1532.01.626 May 12
parkrun20:46Roundshaw Downs parkrun # 1542.02.62 Jun 12
parkrun20:33Riddlesdown parkrun # 521.82.34 Jun 12
parkrun22:39Roundshaw Downs parkrun # 1553.05.39 Jun 12
10M67:44Dorking 10 (Inc Surrey Champs)1.01.410 Jun 12
parkrun21:58Banstead Woods parkrun # 2621.55.516 Jun 12
30M6:15:03Picnic 303.021.823 Jun 12
parkrun19:49Roundshaw Downs parkrun # 1582.00.630 Jun 12
7M45:27Elmore 70.80.714 Jul 12
parkrun30:01Roundshaw Downs parkrun # 1615.015.721 Jul 12
10K39:39Elmbridge 10K1.00.022 Jul 12
parkrun20:18Brighton & Hove parkrun # 2501.02.64 Aug 12
parkrun21:18Nonsuch parkrun # 502.53.211 Aug 12
parkrun20:25Roundshaw Downs parkrun # 1651.52.418 Aug 12
parkrun22:51Roundshaw Downs parkrun # 1682.06.78 Sep 12
parkrun24:04Lloyd parkrun # 1001.59.415 Sep 12
parkrun23:39Lloyd parkrun # 1022.57.729 Sep 12
parkrun22:01Roundshaw Downs parkrun # 1721.55.66 Oct 12
parkrun23:34Lloyd parkrun # 1043.07.013 Oct 12
parkrun21:05Lloyd parkrun # 1051.53.720 Oct 12
10K41:03Lexus Croydon 10K0.81.621 Oct 12
parkrun21:38Lloyd parkrun # 1073.52.83 Nov 12
parkrun30:55Roundshaw Downs parkrun # 1783.518.417 Nov 12
parkrun21:10Lloyd parkrun # 1131.53.915 Dec 12
parkrun20:53Roundshaw Downs parkrun # 1841.53.325 Dec 12
parkrun21:08Roundshaw Downs parkrun # 1851.53.829 Dec 12
parkrun21:04Roundshaw Downs parkrun # 1861.53.71 Jan 13
parkrun20:42Lloyd parkrun # 1181.52.95 Jan 13
parkrun21:35Roundshaw Downs parkrun # 1891.54.719 Jan 13
parkrun22:30Lloyd parkrun # 1214.04.026 Jan 13
parkrun27:15Roundshaw Downs parkrun # 1911.515.02 Feb 13
parkrun22:31Lloyd parkrun # 1241.56.516 Feb 13
HM96:38Brighton Half Marathon0.44.817 Feb 13
parkrun24:47Roundshaw Downs parkrun # 1941.510.723 Feb 13
parkrun22:54Lloyd parkrun # 1281.57.316 Mar 13
parkrun20:58Lloyd parkrun # 1311.03.66 Apr 13
parkrun21:57Roundshaw Downs parkrun # 2022.04.220 Apr 13
50M10:12:42North Downs Way 501.517.718 May 13
parkrun22:06Lloyd parkrun # 1382.54.025 May 13
38M6:03:34Downslink Ultra 381.59.06 Oct 13
parkrun29:15Banstead Woods parkrun # 3311.018.012 Oct 13
parkrun38:24Roundshaw Downs parkrun # 2352.526.07 Dec 13
Mar4:21:54Steyning Stinger Marathon3.012.52 Mar 14
parkrun26:43Roundshaw Downs parkrun # 2692.512.519 Jul 14
parkrun30:13Banstead Woods parkrun # 4332.517.95 Sep 15
parkrun45:33Nonsuch parkrun # 2172.531.431 Oct 15

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