Peter Newton
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

10K31:08Heaton Harriers Memorial 10K0.90.512 Nov 17+
12K41:58Northern Championships7.4-2.228 Jan 17+
5.67M27:47Blaydon Races 5.670.80.09 Jun 17+
5K14:43Sunderland 5K0.60.213 Jul 17+
12K41:03ECCA Saucony English National Championships5.6-1.225 Feb 17+
HM66:29Wokingham Half Marathon0.30.012 Feb 17
10K30:22Trafford 10K0.50.05 Mar 17
6.8K16:12Northern Counties Men's 6-Stage Relays-6.50.125 Sep 16
5.88K17:58ERRA Men's National 6-Stage Relays1.10.68 Oct 16
5.67M27:09Blaydon Races 5.670.1-0.19 Jun 16
5.38M26:27ERRA National Men's 12-Stage Relays1.5-0.716 Apr 16
1000029:54.3North East Counties AA 10,000m Championships0.0-0.227 Apr 16
4M18:57Northern Men's 12-Stage Relays1.2-1.12 Apr 16
3M14:31British Masters Open Road Relay Championships2.40.014 May 16
12K41:34North Eastern County Championships5.3-0.712 Dec 15
12K44:35ECCA Saucony English National Championships6.01.327 Feb 16
1000030:20.04Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships)0.6-0.316 May 15
5.67M27:32Blaydon Races 5.670.4-0.29 Jun 15
8.96K27:36ERRA National Men's 12-Stage Relays1.3-0.311 Apr 15
1000030:48.9North East Counties 10,000m Championships0.60.229 Apr 15
2.2M10:17Good Friday Road Relays1.10.53 Apr 15
5.67M27:18Blaydon Races 5.670.6-0.69 Jun 14
1000030:06.47Highgate Harriers Night of the 10000m PBs (inc England Athletics Championships)1.0-1.010 May 14
1000030:10.3North East Counties AA Open 10,000m Championships0.9-0.923 Apr 14
8.1K24:51ERRA National Men's 12 Stage Relays1.8-0.85 Apr 14
500014:47.63North East Counties AA Championships0.60.218 May 14
12K42:06Northern Championships6.0-0.925 Jan 14
5.54M28:29Northern Men's 12 Stage Relays2.10.215 Mar 14
6.6K19:36Northern Men's 6-Stage Relays1.4-1.121 Sep 13
10K30:44Middlesbrough Tees Pride 10K0.60.18 Sep 13
HM66:27Bupa Great North Run0.2-0.216 Sep 12
10K30:26Middlesbrough Tees Pride 10K1.0-0.72 Sep 12
10K30:27Bupa Great Manchester Run 10K0.4-0.120 May 12
500014:35.12England Championships (Inc North & Midland Championships)0.5-0.32 Jun 12
1000030:27.3North East Athletics League (Inc North East Counties 10,000m Champs)0.6-0.325 Apr 12
500014:51.3North of England League Division 3E1.0-0.126 May 12
7.6K22:31Northern Men's 12-Stage Relays (Long Legs)0.3-0.431 Mar 12
500014:36.33North East Counties Athletics Championships0.5-0.212 May 12
8.663K26:47ERRA National Men's 12-Stage Road Relays (Long Legs)1.2-0.114 Apr 12
2.25M10:12Elswick Good Friday Races0.00.46 Apr 12
HM67:23Bupa Great North Run Half Marathon0.20.218 Sep 11
10K30:41Middlesbrough Tees Pride 10K0.9-0.34 Sep 11
1000030:09.3Northern 10,000m Championships0.7-1.030 Jul 11
5.848K17:46ERRA National 6 Stage Relays1.4-0.115 Oct 11
6K17:38Northern Road Relay Championships Senior Men0.00.124 Sep 11
500014:31.0North of England League Division 3E0.6-0.514 Aug 11
10K30:24Bupa London 10,000 (10K)1.2-1.430 May 11
5K14:46Sunderland 5K0.20.220 Jul 11
5.9M29:43Blaydon Race Jun 11
500014:44.2North of England League Division 3E0.20.14 Jun 11
8.663K27:14ERRA Men's National 12-stage Relays (Long Legs)1.7-0.49 Apr 11
10K30:33Blyth Valley 10K (inc Necaa Championships)0.3-1.23 Apr 11
500014:44.5North of England League Division 3E0.4-0.37 May 11
4.5M22:20Northern Men's 12 Stage Relays (Long Legs)1.7-1.720 Mar 11
2.28M10:35Elswick Good Friday Races1.0-0.222 Apr 11
5K14:52Middlesbrough Healthy Towns 5K0.30.115 May 11
2.22M10:41Royal Signal Road Relays2.4-1.212 Feb 11
10K31:37Town Moor 10K1.6-1.314 Nov 10
HM69:12Bupa Great North Run Half Marathon0.7-0.819 Sep 10
5.848K18:22National 6 Stage Relays1.4-0.316 Oct 10
10K31:27Middlesbrough Tees Pride 10K0.6-0.65 Sep 10
5.9M29:34Blaydon Race0.3-0.69 Jun 10
500015:35.4Northern League 2E1.00.131 Jul 10
5K15:20Sunderland 5K0.40.121 Jul 10
5K15:14Middlesbrough Tees Pride 5K1.0-0.816 May 10
7.4K23:36Northern Counties Men's 12 Stage Relays (Long Legs)1.3-0.221 Mar 10
8.663K28:10ERRA National Men's 12 Stage Road Relays (Long Legs)1.8-0.417 Apr 10
10K31:29Blyth Valley 10K0.2-0.425 Apr 10
500015:25.0Northern League 2E0.60.11 May 10
500015:32.6Northern League 2E0.60.45 Jun 10
5.6K19:01Northern Counties Men's 6-stage Relay1.22.82 Oct 10

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