Name:
Derek McArdle
Gender:
Male
Club:
Wallasey
Age Group:
V55
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15.1
69821

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M39:08Borders League 51.62.031 Mar 19+
5.5M42:08Borders League 5.50.81.63 Mar 19+
5M37:35Borders League 51.50.311 Nov 18+
5.84M47:36Liverpool & District League Championships2.82.210 Feb 19+
9.8K46:44British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.61.624 Nov 18+
5M39:22Borders League 52.11.79 Dec 18
9.8K49:43Borders League 9.8K1.93.027 Jan 19
12K63:34ECCA Saucony English National Championships2.63.823 Feb 19
12K62:35Merseyside County Championships2.53.25 Jan 19
5M38:30Wirral Borders League Race 10.72.214 Oct 18
12.1K65:17Northern Counties Championships3.04.226 Jan 19
4M33:14Borders League 41.45.424 Apr 19
parkrun24:07Birkenhead parkrun # 1592.51.925 Aug 18
4.5M36:05Summer Multi-Terrain Series2.42.525 Sep 18
4.9M41:12Summer Multi-Terrain Series3.73.118 Sep 18
parkrun24:22Birkenhead parkrun # 1582.22.718 Aug 18
10K47:30Borders League - Caernarfon 10K1.30.718 Feb 18
4.6M35:21Borders League 4.61.21.825 Apr 18
5M39:13Borders League Mold 51.81.98 Apr 18
5.5M40:43Borders League 5.50.80.13 Dec 17
11.9K60:55Merseyside County Championships4.20.76 Jan 18
4.2M35:47Summer Multi-Terrain Series3.14.711 Sep 18
parkrun24:59Leicester Victoria parkrun # 1411.84.211 Aug 18
4.2M32:04Summer Multi-Terrain Series3.2-0.319 Sep 17
5M38:44Borders League 51.12.014 Jan 18
5M37:53Border League 51.60.61 Oct 17
4.5M35:09Summer Multi-Terrain Series3.30.426 Sep 17
12K65:46Northern Counties Championships4.93.027 Jan 18
9.8K51:09British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.12.125 Nov 17
parkrun23:02Birkenhead parkrun # 1092.00.42 Sep 17
5.84M52:56Liverpool & District League Championships6.03.711 Feb 18
12K68:56ECCA Saucony English National Championships5.74.324 Feb 18
4M28:09Borders League0.4-0.926 Apr 17
4.9M39:17Summer Multi-Terrain Series2.91.812 Sep 17
4.7M45:37Summer Multi-Terrain Series4.98.34 Sep 18
5.1M37:42Borders League1.7-0.75 Mar 17
8.3K38:35Borders League 8.3K1.30.29 Apr 17
4.7M40:42Summer Multi-Terrain Series5.13.15 Sep 17
5.5M39:50Borders League 5.50.7-0.74 Dec 16
5M36:02Borders League 51.2-1.56 Nov 16
9.8K46:11British Athletics Cross Challenge (inc European Trials)1.8-0.126 Nov 16
10K45:53Borders League - Caernarfon 10K1.2-1.09 Oct 16
4.4M31:42Summer Multi-Terrain Series1.2-1.220 Sep 16
4.5M33:33Summer Multi-Terrain Series2.4-1.027 Sep 16
12K63:32Merseyside County Championships4.91.57 Jan 17
12K66:12ECCA Saucony English National Championships5.52.725 Feb 17
4.9M38:23Summer Multi-Terrain Series3.9-0.613 Sep 16
6.9K30:33Borders League Prestatyn1.2-1.627 Apr 16
4.7M39:50Summer Multi-Terrain Series6.00.96 Sep 16
12K69:00Northern Championships6.04.028 Jan 17
5M37:25Borders League Mold 51.7-0.417 Apr 16
5M36:17Borders League1.2-1.224 Jan 16
9.81K45:43Borders League 61.1-0.220 Mar 16
10K45:42Borders League 10K1.0-1.26 Dec 15
9.8K47:53British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.1-0.328 Nov 15
5.5M40:56Border League 5.51.3-0.78 Nov 15
4.5M33:43Summer Multi-Terrain Series2.6-1.222 Sep 15
4.4M32:24Summer Multi-Terrain Series 4.42.0-1.315 Sep 15
5M37:52Border League 51.10.611 Oct 15
parkrun22:21Birkenhead parkrun # 71.0-0.429 Aug 15
parkrun25:04Ellesmere Port parkrun # 644.01.82 Jan 16
4.9M38:54Summer Multi-Terrain Series 4.93.30.51 Sep 15
4.7M38:34Summer Multi-Terrain Series4.80.58 Sep 15
10K44:25Borders League1.20.024 Oct 10
5.5M37:20Borders League-0.2-1.714 Nov 10
9.8K43:48Liverpool & District League1.8-1.527 Nov 10
9.4K40:57Borders League0.6-1.313 Feb 11
4.5M31:13Borders League0.0-0.527 Mar 11
10K45:17Aintree Diabetes 10K0.80.010 Apr 11
Mile6:07.7Southport Waterloo Open0.80.020 Aug 11
10K45:25Croxteth Park Aintree Diabetes 10K0.80.231 Aug 11
4.69M37:01Wirral Multi-Terrain Series4.40.66 Sep 11
4.39M32:44Wirral Multi-Terrain Series1.80.913 Sep 11
4.9M36:13Wirral Multi-Terrain Series2.00.020 Sep 11
5M36:30Borders League1.40.016 Oct 11
5.5M39:27Borders League0.40.013 Nov 11
9.8K45:58McCain UK Cross Challenge Series (inc European Trials)1.90.526 Nov 11
9.8K43:14Borders League1.4-1.611 Dec 11
5M37:34Borders League0.81.98 Jan 12
5M35:23Borders League1.6-1.526 Feb 12
9K39:16Borders League1.0-1.51 Apr 12
10K42:48Aintree Diabetes 10K0.2-1.815 Apr 12
4M28:29Borders League2.50.025 Apr 12
10K46:44Aintree Diabetes 10K1.42.329 Aug 12
10K46:38 Borders League1.22.521 Oct 12
5.5M37:52 Borders League-0.20.511 Nov 12
9.3K41:05 Borders League1.10.416 Dec 12
5.5M38:56 Borders League0.70.713 Jan 13
5M35:15 Borders League0.70.83 Feb 13
5.5M40:35Borders League1.71.510 Apr 13
4M27:32 Borders League0.50.524 Apr 13
4.7M37:11Wirral Challenge Series4.42.33 Sep 13
4.9M36:26Wirral Challenge Series3.10.710 Sep 13
4.4M31:11Wirral Challenge Series1.01.017 Sep 13
4.5M33:00Wirral Challenge Series1.81.624 Sep 13
9.8K46:42Borders League1.23.417 Nov 13
9.8K46:34British Athletics Cross Challenge (inc European Trials)1.53.023 Nov 13
5.5M39:41Helsby Border League Road Race0.91.315 Dec 13
12K65:44Northern Championships6.04.325 Jan 14
5M35:36Borders League1.00.92 Feb 14
12K59:15ECCA English National Championships2.03.722 Feb 14
5.5M40:16Borders League0.82.12 Mar 14
4.3M31:14 Borders League1.51.623 Mar 14
5.2M45:14 Borders League1.39.36 Apr 14
4.7M39:40Summer Multi-Terrain Challenge5.24.32 Sep 14
4.4M32:48Summer Multi-Terrain Challenge1.32.99 Sep 14
4.9M38:58Summer Multi-Terrain Challenge3.53.316 Sep 14
4.5M33:52Summer Multi-Terrain Challenge2.22.423 Sep 14
5.75M44:03Borders League 5.751.23.59 Nov 14
9.8K47:15British Athletics Cross Challenge (inc European Trials)1.93.229 Nov 14
9.81K46:39Borders League 9.81K1.53.07 Dec 14
5.5M40:24Borders League 5.51.31.711 Jan 15
12K60:16Northern Championships3.33.224 Jan 15
12K68:19ECCA Saucony English National Championships5.26.821 Feb 15
8.4K37:57Borders League 8.4K0.81.98 Mar 15
8.2K38:02Borders League 8.2K0.83.122 Mar 15
10K45:52Borders League 10K0.62.312 Apr 15
4M29:47Borders League1.30.222 Apr 15
11.2K66:49Merseyside County Championships6.05.59 Jan 16
12K77:18Northern Championships6.08.630 Jan 16
12K71:26ECCA Saucony English National Championships6.05.227 Feb 16

Order By:

EventTimeRaceDate
XC63:28Northern Cross Country Championships23 Jan 10
XC62:00English National Championships27 Feb 10
XC43:21Liverpool & District League30 Oct 10
XC45:38Liverpool & District League11 Dec 10
XC55:25Merseyside County Championships8 Jan 11
XC61:29Northern Cross Country Championships29 Jan 11
XC47:12Liverpool & District League6 Feb 11
XC60:16English National Championships19 Feb 11
ROAD37:45Borders League13 Mar 11
4M26:58Borders League27 Apr 11
XC42:20Liverpool & District League10 Dec 11
XC60:41Merseyside County Championships7 Jan 12
XC59:19Northern Championships28 Jan 12
XC44:45Liverpool & District League19 Feb 12
XC55:15Liverpool & District League19 Feb 12
XC55:47English National Championships25 Feb 12
XC44:50Liverpool & District League27 Oct 12
XC46:26McCain UK Cross Challenge Series24 Nov 12
XC45:14Liverpool & District League8 Dec 12
XC55:24Merseyside County Championships5 Jan 13
XC69:00Northern Championships26 Jan 13
XC53:16Liverpool & District League10 Feb 13
XC69:45English National Championships23 Feb 13
XC47:25Liverpool & District League26 Oct 13
XC55:16Merseyside County Championships4 Jan 14
XC49:44Liverpool & District League9 Feb 14
XC46:19Liverpool & District League25 Oct 14
XC47:04Liverpool & District League13 Dec 14
XC59:07Merseyside County Championships3 Jan 15
XC48:18Liverpool & District League8 Feb 15
XC44:45Liverpool & District League24 Oct 15
XC46:46Liverpool & District League12 Dec 15
XC49:55Liverpool & District League7 Feb 16
XC45:31Liverpool & District League29 Oct 16
XC47:53Liverpool & District League10 Dec 16
XC49:23Liverpool & District League5 Feb 17
XC49:58Liverpool & District League28 Oct 17
XC51:14Liverpool & District League9 Dec 17
XC51:31Liverpool & District League8 Dec 18