Name:
Ralph Connolly
Gender:
Male
Club:
Victoria Park City of Glasgow
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:47Girvan Prom parkrun # 43.5-0.418 Aug 18+
parkrun19:14Victoria parkrun # 2431.80.229 Sep 18+
parkrun19:21Victoria parkrun # 2482.0-0.23 Nov 18+
parkrun19:22Victoria parkrun # 2492.0-0.110 Nov 18+
parkrun19:49Nidda parkrun # 373.00.215 Sep 18+
parkrun19:44Greenock parkrun # 2172.80.228 Jul 18
parkrun21:29Drumchapel parkrun # 1116.00.625 Aug 18
parkrun18:57Victoria parkrun # 2400.80.68 Sep 18
parkrun19:17Victoria parkrun # 2501.40.317 Nov 18
parkrun20:20Volgograd Panorama parkrun # 1274.00.330 Jun 18
parkrun19:03Springburn parkrun # 2121.00.64 Aug 18
parkrun19:41Ruchill parkrun # 671.51.41 Sep 18
10K40:24Bank of Scotland Great Scottish 10K0.81.530 Sep 18
10K41:33Jimmy Irvine Bella 10K1.91.211 Nov 18
parkrun19:27Troon parkrun # 371.01.411 Aug 18
parkrun20:24Tollcross parkrun # 2732.81.621 Jul 18
parkrun19:47Linwood parkrun # 1011.61.57 Jul 18
parkrun19:28Victoria parkrun # 2271.21.32 Jun 18
4K15:57Scottish National Relay Championships2.22.327 Oct 18
4K17:16Scottish West District Relay Championships5.22.713 Oct 18
parkrun19:31Victoria parkrun # 2260.42.226 May 18
parkrun19:47Linwood parkrun # 941.41.712 May 18
parkrun22:24Drumchapel parkrun # 1195.03.020 Oct 18
parkrun21:54Ayr parkrun # 1734.52.914 Jul 18
parkrun20:14Pollok parkrun # 4861.42.716 Jun 18
parkrun20:01Linwood parkrun # 911.22.421 Apr 18
parkrun19:55Victoria parkrun # 2141.81.624 Feb 18
parkrun20:10Victoria parkrun # 2161.82.117 Mar 18
parkrun19:43Pollok parkrun # 4503.00.016 Sep 17
parkrun20:32Greenock parkrun # 2021.03.714 Apr 18
parkrun20:34Ruchill parkrun # 254.00.730 Sep 17
parkrun19:18Victoria parkrun # 1912.2-0.119 Aug 17
3.1M21:11Scottish National Mens 6-Stage Road Relay Championships2.14.025 Mar 18
4M25:55New York Road Runners 1 for You 1 for Youth 4 Mile3.20.08 Jul 17
parkrun22:14Ayr parkrun # 1554.53.53 Feb 18
parkrun19:25Linwood parkrun # 511.80.617 Jun 17
parkrun22:46Drumchapel parkrun # 716.03.121 Oct 17
8002:20.49Scottish National Combined Events / Masters / Relay Championships0.50.45 Mar 17
parkrun21:30Linwood parkrun # 772.44.225 Dec 17
parkrun19:20Pollok parkrun # 4301.80.429 Apr 17
parkrun19:46Pollok parkrun # 4292.60.522 Apr 17
parkrun19:58Linwood parkrun # 611.02.526 Aug 17
parkrun19:45Pollok parkrun # 4311.81.36 May 17
parkrun19:43Pollok parkrun # 4282.01.015 Apr 17
parkrun19:24Greenock parkrun # 1442.00.311 Feb 17
parkrun19:09Pollok parkrun # 4082.2-0.410 Dec 16
parkrun19:39Pollok parkrun # 4201.81.118 Feb 17
10K40:54Ayrodynamic Turkey Trot 10K1.71.226 Dec 16
parkrun20:07Linwood parkrun # 352.01.825 Feb 17
10K38:36Bank of Scotland Great Scottish 10K0.6-0.12 Oct 16
parkrun19:08Linwood parkrun # 181.80.05 Nov 16
parkrun18:29Greenock parkrun # 1211.4-1.010 Sep 16
parkrun20:10Pollok parkrun # 4271.22.78 Apr 17
parkrun19:08Linwood parkrun # 211.00.83 Dec 16
parkrun18:57Pollok parkrun # 3952.1-0.73 Sep 16
parkrun19:32Linwood parkrun # 261.21.431 Dec 16
8002:20.15Central & South of Scotland League Division 10.00.828 Aug 16
parkrun21:16Ayr parkrun # 1251.54.624 Jun 17
parkrun19:06Linwood parkrun # 151.40.315 Oct 16
4K15:23Scottish West District Relay Championships2.70.78 Oct 16
parkrun21:04Drumchapel parkrun # 165.50.217 Sep 16
parkrun19:25Pollok parkrun # 3922.6-0.213 Aug 16
8002:17.57Central & South of Scotland League Division 10.00.129 May 16
4K15:50Scottish National Relay Championships2.81.822 Oct 16
parkrun19:25Pollok parkrun # 3912.00.46 Aug 16
10K41:10Jimmy Irvine Bella 10K0.72.413 Nov 16
15004:59.33Central & South of Scotland League Division 11.41.326 Jun 16
parkrun19:24Linwood parkrun # 71.60.720 Aug 16
parkrun18:54Pollok parkrun # 3761.5-0.223 Apr 16
parkrun18:52Highbury Fields parkrun # 2213.0-1.81 Jan 16
3.1M19:13Scottish 6 Stage Road Relays2.00.13 Apr 16
parkrun19:28Pollok parkrun # 3752.20.316 Apr 16
8002:21.76Scottish National Combined Events / Masters / Relay Championships0.50.714 Feb 16
parkrun19:06Victoria parkrun # 1221.00.79 Apr 16
parkrun18:55Victoria parkrun # 1191.00.319 Mar 16
parkrun19:17Victoria parkrun # 1181.50.612 Mar 16
parkrun21:37Ayr parkrun # 813.53.330 Jul 16
parkrun19:13Greenock parkrun # 892.0-0.19 Jan 16
parkrun21:18Pollok parkrun # 3576.00.225 Dec 15
parkrun18:36Pollok parkrun # 3412.2-1.75 Sep 15
10K38:06Bank of Scotland Great Scottish 10K0.4-0.54 Oct 15
parkrun19:27Pollok parkrun # 3532.00.428 Nov 15
parkrun19:43Finsbury Park parkrun # 3082.01.02 Jan 16
parkrun19:58Springburn parkrun # 803.00.55 Dec 15
3K11:033K on the Green Series1.40.927 Nov 15
parkrun18:35Greenock parkrun # 671.0-0.522 Aug 15
10K39:16Paisley 10K1.10.030 Aug 15
8002:19.03Central & South of Scotland League Division 10.10.42 Aug 15
10K41:03Ayrodynamic Turkey Trot 10K0.82.226 Dec 15
parkrun19:02Edinburgh parkrun # 3051.8-0.429 Aug 15
parkrun18:55Springburn parkrun # 731.00.317 Oct 15
parkrun18:38Victoria parkrun # 891.0-0.415 Aug 15
4K16:01Scottish West District Relay Championships4.30.811 Oct 15
parkrun18:52Pollok parkrun # 3302.0-0.920 Jun 15
parkrun18:56St Andrews parkrun # 1661.00.225 Jul 15
15004:59.03Central & South of Scotland League Division 11.31.328 Jun 15
8002:19.57Central & South of Scotland League Division 10.00.617 May 15
4K16:50Scottish National Relay Championships4.72.524 Oct 15
parkrun19:09Pollok parkrun # 3232.20.02 May 15
8002:17.30Scottish National Masters' Championships0.5-1.031 Jan 15
parkrun19:14Pollok parkrun # 3192.00.44 Apr 15
parkrun18:59Edinburgh parkrun # 2791.60.328 Feb 15
parkrun21:13Eglinton parkrun # 1036.00.521 Feb 15
parkrun19:50Pollok parkrun # 3222.01.625 Apr 15
parkrun19:09Springburn parkrun # 372.00.27 Feb 15
parkrun18:41Strathclyde parkrun # 2451.00.214 Feb 15
3.1M19:47Scottish Relay Championships2.21.529 Mar 15
3.8M22:52SVHC Open Masters' Relay Championships-0.10.825 Jan 15
parkrun19:18Pollok parkrun # 3082.00.53 Jan 15
10K39:45Ayrodynamic Turkey Trot 10K0.41.726 Dec 14
8002:19.7Central & South of Scotland League Division 10.3-0.131 Aug 14
parkrun19:05Pollok parkrun # 2932.00.127 Sep 14
parkrun18:44Victoria parkrun # 441.00.36 Sep 14
3.25M20:27MacAndrew Relay2.00.94 Oct 14
10K39:41Bank of Scotland Great Scottish 10K0.41.65 Oct 14
parkrun18:55Pollok parkrun # 2881.00.723 Aug 14
8002:19.0Central & South of Scotland League Division 10.3-2.08 Jun 14
parkrun19:23Pollok parkrun # 2862.20.59 Aug 14
parkrun19:24Pollok parkrun # 2872.00.716 Aug 14
15004:55.3Central & South of Scotland League Division 10.90.729 Jun 14
parkrun19:25St Andrews parkrun # 1161.51.326 Jul 14
parkrun19:00Pollok parkrun # 2732.0-0.110 May 14
parkrun19:17Pollok parkrun # 2831.51.019 Jul 14
parkrun18:38Strathclyde parkrun # 2110.60.53 May 14
parkrun19:08Pollok parkrun # 2702.00.219 Apr 14
parkrun19:11Pollok parkrun # 2741.50.817 May 14
parkrun19:30Tollcross parkrun # 443.0-0.11 Mar 14
10K39:32Jim Dingwall Round The Houses 10K0.91.06 Apr 14
parkrun18:36Victoria parkrun # 181.00.08 Mar 14
5K18:22Clydebank 5K0.30.215 Mar 14
5.8M38:03Scottish Relay Championships1.12.230 Mar 14
parkrun19:36Pollok parkrun # 2562.80.411 Jan 14
parkrun19:15Pollok parkrun # 2572.00.418 Jan 14
parkrun19:30Pollok parkrun # 2612.00.915 Feb 14
3.8M23:10SVHC Open Masters' Relay Championships0.01.326 Jan 14
3.25M19:56MacAndrew Relay2.1-0.25 Oct 13
parkrun20:33Pollok parkrun # 2543.81.31 Jan 14
parkrun19:59Pollok parkrun # 2522.61.325 Dec 13
parkrun18:39Edinburgh parkrun # 2021.2-0.121 Sep 13
parkrun19:08Pollok parkrun # 2421.50.719 Oct 13
parkrun19:12Pollok parkrun # 2371.80.57 Sep 13
10K39:30Paisley 10K0.81.025 Aug 13
parkrun19:22Pollok parkrun # 2322.00.727 Jul 13
5K18:30SVHC Open Masters 5K0.60.226 Jun 13
parkrun19:15Pollok parkrun # 2331.41.010 Aug 13
parkrun18:39Strathclyde parkrun # 1621.00.11 Jun 13
parkrun19:32Pollok parkrun # 2341.61.417 Aug 13
parkrun19:05Pollok parkrun # 2231.60.525 May 13
parkrun19:13Pollok parkrun # 2261.80.515 Jun 13
parkrun19:05St Andrews parkrun # 631.01.120 Jul 13
parkrun22:00Pollok parkrun # 565.01.716 Jan 10
parkrun19:42Pollok parkrun # 591.50.66 Feb 10
parkrun19:59Pollok parkrun # 623.0-0.327 Feb 10
parkrun19:40Pollok parkrun # 631.01.06 Mar 10
5K19:22Clydesdale Harriers 5K1.00.420 Mar 10
parkrun19:45Pollok parkrun # 691.60.617 Apr 10
parkrun19:29Pollok parkrun # 701.50.124 Apr 10
parkrun19:34Pollok parkrun # 711.50.31 May 10
parkrun19:15Pollok parkrun # 722.0-0.98 May 10
parkrun19:35Pollok parkrun # 731.80.015 May 10
10K40:13Clydebank 10K0.80.527 May 10
parkrun19:24Pollok parkrun # 761.00.45 Jun 10
10K39:35MHFS 10k For Men0.8-0.220 Jun 10
parkrun18:43Strathclyde parkrun # 122.0-2.126 Jun 10
parkrun19:24Pollok parkrun # 802.0-0.63 Jul 10
parkrun19:15Pollok parkrun # 822.0-0.917 Jul 10
parkrun19:29Pollok parkrun # 842.0-0.431 Jul 10
5K18:45Achilles Heel 5K0.4-0.38 Aug 10
parkrun19:12Pollok parkrun # 851.5-0.514 Aug 10
parkrun19:18Pollok parkrun # 861.5-0.321 Aug 10
10K39:46Paisley 10K1.4-0.629 Aug 10
10K39:25Bank of Scotland Great Scottish 10K1.2-0.75 Sep 10
parkrun19:24Pollok parkrun # 892.0-0.611 Sep 10
parkrun18:57Pollok parkrun # 901.0-0.518 Sep 10
parkrun18:37Strathclyde parkrun # 251.0-1.225 Sep 10
parkrun19:23Pollok parkrun # 951.50.130 Oct 10
parkrun18:56Pollok parkrun # 962.0-1.36 Nov 10
parkrun19:12Pollok parkrun # 981.5-0.320 Nov 10
parkrun20:12Pollok parkrun # 993.00.327 Nov 10
parkrun23:33Pollok parkrun # 1006.03.94 Dec 10
10K41:09Ayr Turkey Trot 10K1.01.426 Dec 10
parkrun22:01Pollok parkrun # 1035.02.01 Jan 11
parkrun20:24Edinburgh parkrun # 603.50.28 Jan 11
parkrun19:21Pollok parkrun # 1061.50.122 Jan 11
5M31:42Renfrewshire Road Race Championships & Open 50.01.26 Feb 11
parkrun19:08Pollok parkrun # 1091.5-0.412 Feb 11
parkrun18:58Pollok parkrun # 1111.2-0.526 Feb 11
parkrun18:48Pollok parkrun # 1121.4-1.05 Mar 11
10K39:25Round the Houses 10K0.70.027 Mar 11
parkrun18:43Strathclyde parkrun # 511.0-0.82 Apr 11
parkrun18:42Pollok parkrun # 1181.0-0.816 Apr 11
parkrun18:52Pollok parkrun # 1191.0-0.523 Apr 11
10K39:01Helensburgh 10K0.4-0.119 May 11
10K39:07Clydebank 10K0.20.226 May 11
parkrun19:05Pollok parkrun # 1241.2-0.228 May 11
10K38:58Dumbarton 10K0.7-0.52 Jun 11
10K39:02Vale of Leven 10K0.7-0.412 Jun 11
parkrun18:54Pollok parkrun # 1271.5-0.918 Jun 11
parkrun18:36Strathclyde parkrun # 621.0-1.025 Jun 11
parkrun18:28Pollok parkrun # 1291.4-1.72 Jul 11
parkrun18:39Pollok parkrun # 1331.2-0.830 Jul 11
parkrun18:25Edinburgh parkrun # 900.6-0.76 Aug 11
parkrun18:52Pollok parkrun # 1341.00.013 Aug 11
parkrun18:42Pollok parkrun # 1351.0-0.420 Aug 11
10K38:43Paisley 10K0.5-0.128 Aug 11
10K38:20Bank Of Scotland Great Scottish Run 10K0.6-0.64 Sep 11
parkrun18:34Strathclyde parkrun # 721.0-0.710 Sep 11
parkrun18:47Pollok parkrun # 1391.6-0.824 Sep 11
3.25M19:57McAndrew Relay1.20.11 Oct 11
parkrun18:47Pollok parkrun # 1451.8-1.05 Nov 11
parkrun18:57Pollok parkrun # 1461.00.112 Nov 11
parkrun19:11Pollok parkrun # 1481.00.626 Nov 11
5M31:38KPMG Glasgow University 51.20.33 Dec 11
parkrun19:18Pollok parkrun # 1511.80.124 Dec 11
10K39:17Ayrodynamic Turkey Trot 10K1.8-0.826 Dec 11
parkrun19:14Pollok parkrun # 1531.8-0.131 Dec 11
parkrun18:50Strathclyde parkrun # 901.0-0.114 Jan 12
parkrun19:18Pollok parkrun # 1571.80.121 Jan 12
parkrun18:36Pollok parkrun # 1601.0-0.611 Feb 12
parkrun18:47Pollok parkrun # 1621.4-0.625 Feb 12
parkrun18:34Pollok parkrun # 1630.8-0.53 Mar 12
parkrun18:40Pollok parkrun # 1641.2-0.710 Mar 12
parkrun18:28Strathclyde parkrun # 991.0-0.917 Mar 12
10K38:23Jim Dingwall Round The Houses 10K0.6-0.525 Mar 12
3.1M18:48Scottish Relays Championships1.8-0.831 Mar 12
parkrun18:45Pollok parkrun # 1681.4-0.77 Apr 12
parkrun18:41Pollok parkrun # 1691.0-0.414 Apr 12
parkrun18:48Pollok parkrun # 1701.0-0.221 Apr 12
parkrun18:34Pollok parkrun # 1711.0-0.728 Apr 12
parkrun18:31Pollok parkrun # 1721.0-0.85 May 12
parkrun18:07Strathclyde parkrun # 1071.0-1.612 May 12
10K38:55Helensburgh Polaroid Eyewear 10K0.11.117 May 12
parkrun19:02Pollok parkrun # 1762.00.02 Jun 12
10K40:31Vale of Leven 10K0.32.610 Jun 12
parkrun20:40St Andrews parkrun # 141.04.321 Jul 12
parkrun20:22Gunpowder parkrun # 422.02.711 Aug 12
parkrun20:10Pollok parkrun # 1862.02.318 Aug 12
10K41:40Paisley 10K0.53.526 Aug 12
10K42:31Great Scottish Run 10K0.94.02 Sep 12
parkrun20:12Pollok parkrun # 1891.62.88 Sep 12
parkrun19:50Edinburgh parkrun # 1571.22.417 Nov 12
parkrun20:10Pollok parkrun # 1992.22.115 Dec 12
parkrun19:56Pollok parkrun # 2012.81.025 Dec 12
parkrun20:12Pollok parkrun # 2022.22.229 Dec 12
parkrun19:31Edinburgh parkrun # 1652.01.05 Jan 13
parkrun19:34Pollok parkrun # 2051.81.312 Jan 13
parkrun19:43Pollok parkrun # 2061.81.619 Jan 13
parkrun21:00Pollok parkrun # 2071.05.02 Feb 13
parkrun19:02Pollok parkrun # 2081.20.89 Feb 13
parkrun18:48Pollok parkrun # 2091.20.316 Feb 13
parkrun19:32Pollok parkrun # 2111.61.42 Mar 13
parkrun19:27Pollok parkrun # 2122.00.89 Mar 13
5K19:11Clydebank 5K0.12.216 Mar 13
10K39:43Jim Dingwall Round The Houses 10K0.71.424 Mar 13
3.1M19:35Scottish Relays Championships2.11.231 Mar 13
parkrun19:12Pollok parkrun # 2201.01.34 May 13
8002:25.27Central & South of Scotland League Division 10.20.012 May 13
parkrun20:48Camperdown parkrun # 544.01.618 May 13
10K39:44Polaroid Vale of Leven 10K0.71.49 Jun 13

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