Name:
Bob Benson
Gender:
Male
Club:
West Cheshire
Age Group:
V65
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14.4
66078

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M35:27Wirral Borders League Race 10.71.814 Oct 18+
parkrun21:34Chester parkrun # 1022.20.530 Jun 18+
parkrun21:35Lowestoft parkrun # 1402.20.67 Jul 18+
parkrun21:36Chester parkrun # 952.40.412 May 18+
parkrun24:26Hilly Fields parkrun # 3413.05.226 Jan 19+
300012:31.9Cheshire League0.82.92 Sep 18
parkrun23:59Chester parkrun # 1232.84.524 Nov 18
300012:25.2Cheshire League2.21.16 May 18
300012:44.0Wirral AC Endurance Open Series1.23.15 Sep 18
parkrun22:41Chester parkrun # 914.20.714 Apr 18
4.6M32:25Borders League 4.61.21.225 Apr 18
5M35:58Borders League Mold 51.81.38 Apr 18
parkrun22:20Chester parkrun # 1012.41.823 Jun 18
parkrun23:11Hilly Fields parkrun # 3083.82.016 Jun 18
5M39:57Borders League 52.15.69 Dec 18
500022:24.5Wirral AC Endurance Open Series0.83.68 Aug 18
4.2M32:54Summer Multi-Terrain Series3.14.111 Sep 18
4.5M31:23Summer Multi-Terrain Series3.3-1.326 Sep 17
parkrun23:10Chester parkrun # 1061.44.428 Jul 18
parkrun22:50Chester parkrun # 942.23.05 May 18
parkrun20:35Chester parkrun # 602.2-1.519 Aug 17
parkrun20:54Chester parkrun # 611.8-0.426 Aug 17
300013:00.8Wirral AC Endurance Open Series1.24.113 Jun 18
5K20:13Mid Cheshire 5K0.4-0.524 Aug 17
4.7M35:24Summer Multi-Terrain Series5.10.15 Sep 17
500020:31.2Wirral AC Endurance Open Series1.3-0.72 Aug 17
300011:40.8Cheshire League0.8-0.13 Sep 17
parkrun23:13Chester parkrun # 882.43.524 Mar 18
4.7M41:04Summer Multi-Terrain Series4.96.94 Sep 18
4.2M30:20Summer Multi-Terrain Series3.20.519 Sep 17
5.84M49:08Liverpool & District League Championships6.03.511 Feb 18
5.5M40:20Borders League 5.50.82.93 Dec 17
parkrun20:46Catton parkrun # 1991.2-0.122 Jul 17
5.5M34:58Borders League 5.50.7-3.14 Dec 16
parkrun20:35Chester parkrun # 491.2-0.53 Jun 17
300011:50.9Cheshire League0.6-0.130 Jul 17
8.3K35:19Borders League 8.3K1.3-0.59 Apr 17
4M26:25Borders League0.4-0.526 Apr 17
parkrun20:46Catton parkrun # 1832.0-0.91 Apr 17
300011:50.9Cheshire League1.6-1.37 May 17
parkrun26:10Chester parkrun # 1103.28.025 Aug 18
parkrun22:17Chester parkrun # 572.61.529 Jul 17
5.1M35:24Borders League1.7-0.35 Mar 17
5M39:12Borders League 51.15.714 Jan 18
parkrun20:41Chester parkrun # 192.6-1.712 Nov 16
parkrun27:00Chester parkrun # 1113.29.41 Sep 18
5M33:36Borders League 51.2-1.16 Nov 16
4.5M30:22Summer Multi-Terrain Series2.4-2.727 Sep 16
parkrun21:29Highbury Fields parkrun # 2821.80.725 Feb 17
10K42:09Borders League - Caernarfon 10K1.2-2.19 Oct 16
parkrun22:22Chester parkrun # 383.01.218 Mar 17
parkrun24:17Wepre parkrun # 624.43.415 Jul 17
parkrun23:26Chester parkrun # 513.23.017 Jun 17
10K51:50Borders League - Caernarfon 10K1.37.718 Feb 18
parkrun20:55Chester parkrun # 73.2-2.720 Aug 16
4.4M29:10Summer Multi-Terrain Series1.2-2.220 Sep 16
7K31:55North Staffordshire League4.4-0.229 Oct 16
4.9M35:23Summer Multi-Terrain Series3.9-1.613 Sep 16
parkrun20:55Chester parkrun # 121.4-0.924 Sep 16
parkrun21:01Chester parkrun # 82.0-1.327 Aug 16
8K35:32North Staffordshire League2.2-0.31 Oct 16
parkrun20:59Chester parkrun # 32.4-1.823 Jul 16
4.7M36:42Summer Multi-Terrain Series6.0-0.26 Sep 16
parkrun20:48Chester parkrun # 41.4-1.230 Jul 16
parkrun30:40Chester parkrun # 1313.814.312 Jan 19
parkrun21:27Chester parkrun # 23.0-1.516 Jul 16
500020:53.4Wirral AC Endurance Open Series1.0-0.63 Aug 16
300012:12.4Cheshire League1.7-0.510 Jul 16
parkrun28:50Chester parkrun # 1072.013.54 Aug 18
9.81K41:54Borders League 61.1-1.420 Mar 16
5M33:47Borders League1.2-1.724 Jan 16
4.75M34:30Deestriders Off Road Grand Prix 4.751.71.07 Jul 16
5M35:10Borders League Mold 51.7-0.517 Apr 16
parkrun24:43Chester parkrun # 432.26.422 Apr 17
300012:28.7Wirral AC Endurance Open Series1.80.31 Jun 16
8002:47.3Cheshire League0.40.510 Jul 16
parkrun21:28Ellesmere Port parkrun # 821.00.621 May 16
9.6K44:48Cheshire County Championships4.2-0.79 Jan 16
parkrun26:04Chester parkrun # 542.09.08 Jul 17
10K43:12Borders League 10K1.0-0.86 Dec 15
5.5M37:57Border League 5.51.3-1.28 Nov 15
5M34:12Border League 51.1-2.111 Oct 15
4.5M31:07Summer Multi-Terrain Series2.6-2.922 Sep 15
10K47:08North Staffordshire League4.6-1.726 Sep 15
parkrun24:48Chester parkrun # 341.07.718 Feb 17
10K46:46North Staffordshire League3.30.224 Oct 15
4.7M35:13Summer Multi-Terrain Series4.8-1.78 Sep 15
4.9M35:34Summer Multi-Terrain Series 4.93.3-1.71 Sep 15
4.4M30:47Summer Multi-Terrain Series 4.42.0-1.715 Sep 15
5K21:29North West Road Relays2.3-1.712 Sep 15
9.4K43:56North Staffordshire League2.21.512 Dec 15
parkrun21:27Ellesmere Port parkrun # 551.00.531 Oct 15
parkrun33:50Caffarella parkrun # 221.021.09 Feb 19
9.8K47:08British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.11.728 Nov 15
parkrun26:03Chester parkrun # 420.810.115 Apr 17
300012:02.8Cheshire League1.0-0.66 Sep 15
15005:33.3Cheshire League0.8-1.16 Sep 15
parkrun36:18Chester parkrun # 1293.321.11 Jan 19
parkrun21:34Ellesmere Port parkrun # 442.0-1.215 Aug 15
parkrun21:25Ellesmere Port parkrun # 461.0-0.529 Aug 15
15005:35.6North of England League Division 2W0.8-2.48 Aug 15
500021:30.7North of England League Division 2W1.0-0.312 Jul 15
parkrun21:50Ellesmere Port parkrun # 362.0-0.720 Jun 15
8002:49.6North of England League Division 2 Promotion Match0.80.422 Aug 15
parkrun21:47Ellesmere Port parkrun # 401.00.218 Jul 15
parkrun36:48Chester parkrun # 1272.022.722 Dec 18
10K44:03Borders League 10K0.6-3.012 Apr 15
300012:23.5Cheshire League0.6-0.75 Jul 15
15005:50.5North of England League Division 2 Promotion Match0.81.122 Aug 15
8.4K36:54Borders League 8.4K0.8-2.98 Mar 15
parkrun32:21Catton parkrun # 2311.219.124 Feb 18
parkrun27:20Chester parkrun # 162.410.722 Oct 16
5.5M38:55Borders League 5.51.3-3.511 Jan 15
4M28:35Borders League1.30.122 Apr 15
parkrun23:50Ellesmere Port parkrun # 166.0-3.331 Jan 15
parkrun23:03Ellesmere Port parkrun # 194.0-2.821 Feb 15
8.2K36:59Borders League 8.2K0.8-1.722 Mar 15
parkrun23:42Ellesmere Port parkrun # 412.02.925 Jul 15
10K43:27Borders League1.20.024 Oct 10
5.5M37:16Borders League-0.2-0.814 Nov 10
4.9M33:23Borders League1.4-1.912 Dec 10
HM1:41:02Shell Four Villages Half Marathon0.22.123 Jan 11
9.4K41:35Borders League0.60.313 Feb 11
HM95:23Village Bakery Half Marathon0.3-0.527 Feb 11
Mar4:00:58Virgin London Marathon1.56.317 Apr 11
4.69M38:45Wirral Multi-Terrain Series4.43.76 Sep 11
4.39M31:58Wirral Multi-Terrain Series1.81.013 Sep 11
4.9M35:21Wirral Multi-Terrain Series2.00.120 Sep 11
5M35:27Borders League1.4-0.116 Oct 11
5.5M38:11Borders League0.4-0.213 Nov 11
9.8K43:12Borders League1.4-0.611 Dec 11
5M39:03Borders League1.63.926 Feb 12
5M40:57Deestriders Off-Road Grand Prix 55.02.67 Jun 12
5M44:34Deestriders Off-Road Grand Prix 55.06.45 Jul 12
10K50:12 Borders League1.25.221 Oct 12
5.5M40:46 Borders League-0.23.211 Nov 12
5M36:14 Borders League0.71.63 Feb 13
5.5M40:43Borders League1.71.210 Apr 13
4M28:16 Borders League0.51.024 Apr 13
parkrun23:06Delamere parkrun # 81.03.327 Apr 13
parkrun23:52Delamere parkrun # 142.03.88 Jun 13
parkrun24:08Delamere parkrun # 152.04.315 Jun 13
parkrun23:13Delamere parkrun # 171.53.129 Jun 13
parkrun23:08Delamere parkrun # 182.02.46 Jul 13
parkrun22:44Delamere parkrun # 192.01.613 Jul 13
parkrun22:45Delamere parkrun # 212.51.227 Jul 13
parkrun23:05Delamere parkrun # 221.52.83 Aug 13
4.7M42:10Wirral Challenge Series4.47.43 Sep 13
4.4M34:27Wirral Challenge Series1.04.917 Sep 13
4.5M35:05Wirral Challenge Series1.83.924 Sep 13
parkrun24:34Delamere parkrun # 332.05.119 Oct 13
parkrun24:24Delamere parkrun # 342.01.126 Oct 13
parkrun23:27Delamere parkrun # 353.5-2.19 Nov 13
parkrun23:05Delamere parkrun # 372.0-1.323 Nov 13
parkrun22:43Cardiff parkrun # 3031.2-1.230 Nov 13
parkrun26:45Delamere parkrun # 453.24.011 Jan 14
5M37:36Borders League1.02.92 Feb 14
5.5M42:12Borders League0.8-0.12 Mar 14
parkrun24:25Delamere parkrun # 522.01.28 Mar 14
4.3M32:20 Borders League1.5-1.123 Mar 14
5.2M37:43 Borders League1.3-2.96 Apr 14
4.4M33:23Summer Multi-Terrain Challenge1.3-0.69 Sep 14
3.6K16:33North West Road Relays2.9-0.613 Sep 14
4.9M39:26Summer Multi-Terrain Challenge3.5-0.416 Sep 14
parkrun23:53Ellesmere Port parkrun # 12.5-0.318 Oct 14
parkrun22:42Ellesmere Port parkrun # 52.0-2.015 Nov 14
9.8K47:18British Athletics Cross Challenge (inc European Trials)1.9-0.929 Nov 14
9.81K44:58Borders League 9.81K1.5-2.87 Dec 14
parkrun22:24Ellesmere Port parkrun # 81.0-1.613 Dec 14
parkrun23:53Ellesmere Port parkrun # 155.0-2.224 Jan 15
parkrun23:01Ellesmere Port parkrun # 221.00.214 Mar 15
parkrun32:13Chester parkrun # 132.616.61 Oct 16
parkrun32:13Chester parkrun # 141.617.68 Oct 16
parkrun31:46Chester parkrun # 151.817.715 Oct 16
parkrun29:24Chester parkrun # 172.014.329 Oct 16
parkrun29:05Chester parkrun # 181.814.05 Nov 16
parkrun35:06Chester parkrun # 531.621.71 Jul 17

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