Name:
James Kovacs
Gender:
Male
Club:
Salford H
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
12K43:37ECCA Saucony English National Championships2.6-1.423 Feb 19+
8K26:30Northern Counties Men's 12-Stage Relays-0.5-1.024 Mar 19+
9.84K36:55Manchester Area League4.0-1.212 Jan 19+
parkrun17:16Heaton Park parkrun # 4501.9-0.816 Mar 19+
9.7K36:11Manchester Area League2.8-0.29 Feb 19+
10K36:15Trafford 10K0.80.610 Mar 19
parkrun17:22Heaton Park parkrun # 4322.3-1.010 Nov 18
parkrun17:12Heaton Park parkrun # 4231.9-0.425 Aug 18
parkrun16:47Heaton Park parkrun # 4092.7-2.121 Apr 18
5.08K17:09British Masters Open Relay Championships1.9-1.228 Apr 18
8.5K26:19Northern Counties Men's 12-Stage Relays-2.7-0.825 Mar 18
10.4K40:04Manchester Area League6.00.013 Jan 18
parkrun16:57Heaton Park parkrun # 4042.0-0.110 Mar 18
10K38:52Greater Manchester County Championships6.00.56 Jan 18
12K48:44ECCA Saucony English National Championships5.72.224 Feb 18
parkrun17:44Heaton Park parkrun # 4022.31.317 Feb 18
parkrun17:02Heaton Park parkrun # 3951.60.523 Dec 17
9.6K37:28Manchester Area League4.42.311 Nov 17
3K10:47British Masters Relay Championships4.22.128 Oct 17
9K39:14South East Lancashire League6.05.418 Nov 17
9.84K35:57Manchester Area League4.3-0.216 Jan 16
10.2K32:28Greater Manchester County Championships-1.20.19 Jan 16
HM79:04Wilmslow Half Marathon1.02.33 Apr 16
parkrun16:46Heaton Park parkrun # 3082.0-0.523 Jan 16
parkrun17:06Heaton Park parkrun # 3052.5-0.326 Dec 15
parkrun17:23Heaton Park parkrun # 3101.51.46 Feb 16
3K10:04British Masters Relay Championships3.8-0.224 Oct 15
parkrun16:32Heaton Park parkrun # 2921.00.026 Sep 15
parkrun16:32Heaton Park parkrun # 2951.00.017 Oct 15
parkrun16:42Heaton Park parkrun # 2901.5-0.112 Sep 15
parkrun16:45Leeds parkrun # 4171.6-0.15 Sep 15
parkrun16:51Harrogate parkrun # 1911.50.229 Aug 15
12K51:26Northern Championships6.04.130 Jan 16
HM72:18Wilmslow Half Marathon0.4-1.722 Mar 15
3M16:02BMAF Relay Championships2.6-0.616 May 15
parkrun16:11Leeds parkrun # 3901.4-1.628 Feb 15
parkrun16:11Leeds parkrun # 3911.4-1.47 Mar 15
parkrun16:06Heaton Park parkrun # 2671.0-1.214 Mar 15
parkrun16:35Leeds parkrun # 3881.4-0.614 Feb 15
12K44:17Northern Championships3.3-0.424 Jan 15
5.54M31:06Northern Men's 12 Stage Relays2.1-0.715 Mar 14
parkrun17:00Leeds parkrun # 3380.80.98 Mar 14
HM81:17Wilmslow Half Marathon0.72.423 Mar 14
parkrun16:54Leeds parkrun # 3131.6-0.128 Sep 13
HM76:05Wilmslow Half Marathon0.7-0.124 Mar 13
HM78:09Central Lancashire New Year Half Marathon0.8-4.37 Feb 10
parkrun16:34Heaton parkrun # 331.0-1.46 Mar 10
7.4K24:42Northern Counties Men's 12 Stage Relays (Long Legs)1.3-1.921 Mar 10
HM85:29Wilmslow Half Marathon0.53.028 Mar 10
10.7M59:34Castles Relay0.0-2.112 Jun 10
parkrun16:45Leeds parkrun # 1411.0-0.626 Jun 10
5.6K19:02Northern Counties Men's 6-stage Relay1.2-0.52 Oct 10
5.9M34:36Harrogate and District Summer League3.2-1.026 May 11
parkrun16:15Heaton parkrun # 1251.2-1.917 Mar 12
HM74:54Wilmslow Half Marathon (Inc England Champs)0.8-2.425 Mar 12
3.9K12:17Northern Men's 12-Stage Relays (Short Legs)0.9-0.731 Mar 12
4.819K19:19ERRA National Men's 12-Stage Road Relays (Short Legs)2.27.014 Apr 12
parkrun16:40Leeds parkrun # 2391.6-0.75 May 12
4.819K15:56BMAF Relay Championships2.3-0.812 May 12
parkrun17:10Heaton parkrun # 1501.01.029 Sep 12

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