parkrun | 31:40 | Pontefract parkrun # 492 | 3.6 | -3.8 | 26 Mar 22 | +1 |
parkrun | 31:49 | Pontefract parkrun # 504 | 1.2 | -1.0 | 18 Jun 22 | +2 |
parkrun | 35:04 | Marine Parade parkrun # 16 | 4.6 | -0.8 | 28 May 22 | +3 |
parkrun | 32:44 | Penistone parkrun # 66 | 2.8 | -1.6 | 26 Feb 22 | +4 |
5M | 52:35 | Wombwell 5 | 1.0 | -4.1 | 20 Feb 22 | +5 |
10K | 58:15 | Doncaster 10K | 0.4 | -0.6 | 24 Nov 19 | |
9M | 97:22 | Norton 9 | 0.7 | -0.9 | 6 Mar 22 | |
parkrun | 34:32 | Nostell Priory parkrun # 317 | 3.0 | 0.0 | 12 Feb 22 | |
parkrun | 30:53 | Barnsley parkrun # 461 | 3.3 | 0.8 | 9 Nov 19 | |
10K | 61:33 | Cusworth 10K | 1.3 | 1.0 | 29 Sep 19 | |
10K | 58:27 | Askern 10K | 0.9 | -0.2 | 15 May 19 | |
parkrun | 30:29 | Wakefield Thornes parkrun # 249 | 1.8 | 1.8 | 5 Oct 19 | |
11K | 70:37 | Bawtry Forest 11K | 1.7 | 2.9 | 8 Sep 19 | |
4.5M | 57:22 | Silkstone Shuffle 4.5 Series | 8.2 | 3.4 | 14 Dec 19 | |
parkrun | 31:03 | Nostell Priory parkrun # 243 | 3.6 | 1.4 | 27 Apr 19 | |
4.5M | 51:32 | Silkstone Shuffle 4.5 Series | 5.8 | 3.6 | 7 Sep 19 | |
9M | 89:42 | Norton 9 | 1.2 | 1.2 | 3 Mar 19 | |
HM | 2:21:33 | Ackworth Half Marathon | 2.0 | 2.8 | 22 Apr 19 | |
HM | 2:25:28 | Plymouth Britains Ocean City Half Marathon | 1.8 | 4.1 | 19 May 19 | |
10K | 63:56 | Rotherham 10K | 1.5 | 3.1 | 12 May 19 | |
parkrun | 30:27 | Nostell Priory parkrun # 241 | 1.8 | 2.4 | 13 Apr 19 | |
4.4M | 42:58 | Wombwell 4.4 | 1.1 | 2.1 | 17 Feb 19 | |
4.5M | 56:50 | Silkstone Shuffle 4.5 Series | 7.6 | 4.4 | 22 Jun 19 | |
5M | 58:11 | Higham Hurtle 5 | 5.4 | 4.4 | 17 Apr 19 | |
4.5M | 50:35 | Silkstone Shuffle 4.5 Series | 7.4 | 1.4 | 1 Dec 18 | |
4.5M | 57:38 | Silkstone Shuffle 4.5 Series | 8.4 | 3.8 | 16 Mar 19 | |
parkrun | 30:04 | Wakefield Thornes parkrun # 199 | 2.1 | 1.6 | 6 Oct 18 | |
10M | 1:43:56 | Askern 10 | 2.2 | 1.7 | 12 Aug 18 | |
parkrun | 32:52 | Barnsley parkrun # 424 | 2.9 | 4.4 | 23 Feb 19 | |
4.5M | 46:17 | Kimmy Kanter 4.5 | -1.0 | 6.3 | 4 Jun 19 | |
11K | 70:57 | Bawtry Forest 11K | 2.4 | 2.3 | 9 Sep 18 | |
parkrun | 32:19 | Barnsley parkrun # 408 | 3.7 | 3.0 | 10 Nov 18 | |
10K | 60:36 | Askern 10K | 0.5 | 1.8 | 16 May 18 | |
HM | 2:06:50 | Vale of York Half Marathon | 1.1 | -1.9 | 10 Sep 17 | |
10K | 58:25 | Cusworth 10K | 1.4 | -0.7 | 1 Oct 17 | |
4.5M | 49:54 | Silkstone Shuffle 4.5 Series | 5.0 | 3.3 | 16 Jun 18 | |
10K | 59:32 | Barnsley 10K | 1.1 | 0.4 | 26 Nov 17 | |
10K | 62:39 | Simplyhealth Great Bristol 10K | 0.8 | 2.9 | 13 May 18 | |
9M | 1:43:01 | Norton 9 | 3.5 | 4.6 | 1 Jul 18 | |
parkrun | 28:28 | Rother Valley parkrun # 199 | 1.4 | -0.1 | 14 Oct 17 | |
5M | 57:20 | Midsummer Mad Dash 5 | 4.2 | 5.1 | 19 Jun 18 | |
4.5M | 42:20 | Kimmy Kanter 4.5 | -2.9 | 4.4 | 5 Jun 18 | |
parkrun | 30:54 | Barnsley parkrun # 363 | 2.8 | 2.0 | 23 Dec 17 | |
10M | 1:41:08 | Askern 10 | 2.0 | -0.1 | 13 Aug 17 | |
HM | 2:18:52 | Worksop Halloween Half Marathon | 1.3 | 2.6 | 29 Oct 17 | |
4.5M | 47:42 | Silkstone Shuffle 4.5 Series | 3.9 | 2.7 | 9 Dec 17 | |
HM | 2:13:01 | Ackworth Half Marathon (Inc YVAA Championship) | 1.6 | -0.4 | 17 Apr 17 | |
10K | 58:53 | Askern 10K | 0.5 | -0.3 | 17 May 17 | |
parkrun | 29:40 | Nostell Priory parkrun # 147 | 3.0 | -0.7 | 20 May 17 | |
parkrun | 30:01 | Concord parkrun # 339 | 2.0 | 0.8 | 5 Aug 17 | |
5M | 47:38 | South Yorkshire Road League | 1.2 | -0.2 | 26 Apr 17 | |
5M | 50:49 | South Yorkshire Road League | 2.9 | 0.9 | 10 May 17 | |
parkrun | 28:57 | Rotherham parkrun # 184 | 3.0 | -1.8 | 10 Dec 16 | |
5M | 49:35 | South Yorkshire Road League | 1.9 | 0.8 | 12 Apr 17 | |
4.5M | 48:28 | Silkstone Shuffle 4.5 Series | 5.0 | 1.4 | 3 Jun 17 | |
3.75M | 37:54 | Spencers Arms Dash 3.75 | 2.3 | 1.9 | 5 Jul 17 | |
4.5M | 46:12 | Kimmy Kanter 4.5 | 2.3 | 2.1 | 6 Jun 17 | |
10K | 58:37 | Cusworth 10K | 1.3 | -2.7 | 2 Oct 16 | |
7M | 71:14 | Bawtry Forest 7 | 4.4 | -2.8 | 11 Sep 16 | |
3M | 29:57 | Canal Race 3 | 6.0 | -0.9 | 6 Nov 16 | |
HM | 2:13:26 | Worksop Half Marathon | 1.2 | 0.2 | 30 Oct 16 | |
10K | 60:13 | Barnsley 10K | 0.9 | 0.3 | 27 Nov 16 | |
4.5M | 48:51 | Silkstone Shuffle 4.5 Series | 4.6 | 2.1 | 18 Mar 17 | |
10K | 63:36 | Penistone 10K | 2.6 | -0.5 | 26 Jun 16 | |
parkrun | 30:32 | Dewsbury parkrun # 215 | 2.2 | -0.1 | 16 Jul 16 | |
parkrun | 31:39 | Barnsley parkrun # 293 | 3.0 | 0.6 | 3 Sep 16 | |
10K | 60:31 | Wombwell 10K | 0.4 | 0.1 | 3 May 16 | |
7M | 1:50:25 | Oxspring Hunshelf Amble 7 | 10.0 | 8.1 | 8 Jul 17 | |
3.75M | 39:09 | Spencers Arms Dash 3.75 | 3.0 | 1.1 | 3 Aug 16 | |
5M | 48:51 | South Yorkshire Road League | 0.3 | 0.9 | 27 Apr 16 | |
5M | 50:46 | South Yorkshire Road League | 1.8 | 0.8 | 11 May 16 | |
10K | 60:52 | Wakefield Hospice 10K | 0.2 | 0.5 | 3 Apr 16 | |
HM | 2:23:04 | Ackworth Half Marathon (Inc YVAA Championships) | 2.0 | 1.4 | 28 Mar 16 | |
5M | 50:28 | South Yorkshire Road League | 1.6 | 0.9 | 13 Apr 16 | |
9M | 90:47 | Norton 9 | 0.6 | 0.5 | 6 Mar 16 | |
4.5M | 48:51 | Silkstone Shuffle 4.5 Series | 3.6 | 1.7 | 4 Jun 16 | |
4.6M | 54:57 | Stocksbridge Chase 4.6 | 6.0 | 2.5 | 19 Jun 16 | |
4.5M | 54:10 | Silkstone Shuffle 4.5 Series | 3.6 | 6.5 | 3 Dec 16 | |
10K | 63:42 | Dewsbury 10K | 0.6 | 0.0 | 7 Feb 10 | |
10K | 64:11 | Cusworth Hall 10K | 0.6 | -0.3 | 26 Sep 10 | |
10M | 1:56:09 | Harewood 10 | 3.6 | 0.3 | 3 Oct 10 | |
10K | 64:27 | Barnsley 10K | 1.2 | -0.7 | 14 Nov 10 | |
parkrun | 32:18 | Barnsley parkrun # 1 | 3.5 | -1.3 | 22 Jan 11 | |
9M | 92:11 | Norton 9 | 0.5 | -1.4 | 5 Mar 11 | |
5M | 52:00 | South Yorkshire Road League | 0.7 | 0.4 | 30 Mar 11 | |
4.5M | 49:00 | Silkstone Shuffle 4.5 Series | 3.0 | 0.2 | 2 Apr 11 | |
10K | 61:27 | Wakefield Hospice City 10K | 0.4 | -1.9 | 3 Apr 11 | |
parkrun | 33:36 | Barnsley parkrun # 12 | 1.0 | 4.3 | 9 Apr 11 | |
5M | 48:25 | South Yorkshire Road League | 0.4 | -0.8 | 13 Apr 11 | |
5M | 46:17 | South Yorkshire Road League | -1.4 | -0.6 | 27 Apr 11 | |
parkrun | 32:11 | Barnsley parkrun # 15 | 1.0 | 3.0 | 30 Apr 11 | |
HM | 2:19:39 | Sheffield Half Marathon | 1.1 | 0.5 | 8 May 11 | |
5M | 52:43 | South Yorkshire Road League | 1.3 | 2.3 | 11 May 11 | |
10K | 60:45 | Askern 10K | 0.4 | -0.5 | 18 May 11 | |
parkrun | 30:12 | Huddersfield parkrun # 9 | 1.5 | 0.0 | 28 May 11 | |
6M | 58:05 | Milton 6 | 1.6 | -1.9 | 8 Jun 11 | |
4.5M | 47:57 | Silkstone Shuffle 4.5 Series | 3.0 | 1.7 | 18 Jun 11 | |
parkrun | 31:48 | Barnsley parkrun # 23 | 2.0 | 2.0 | 25 Jun 11 | |
5M | 64:06 | Hepworth Dryad 5 | 3.0 | 7.1 | 26 Jun 11 | |
6M | 71:30 | Birdsedge Challenge 6 | 3.4 | 4.7 | 3 Jul 11 | |
4.5M | 50:47 | Silkstone Shuffle 4.5 Series | 3.0 | 3.9 | 17 Sep 11 | |
10M | 1:57:27 | Harewood 10 | 3.5 | 3.2 | 2 Oct 11 | |
parkrun | 32:16 | Barnsley parkrun # 39 | 2.0 | 2.6 | 15 Oct 11 | |
10M | 1:46:56 | Wistow 10 | 1.4 | 1.6 | 23 Oct 11 | |
4.5M | 52:23 | Silkstone Shuffle 4.5 Series | 3.2 | 4.7 | 26 Nov 11 | |
10M | 1:44:05 | Ferriby 10 | 0.6 | 1.3 | 29 Jan 12 | |
5M | 48:54 | Wombwell 5 | 0.6 | 0.3 | 19 Feb 12 | |
10K | 67:11 | Dewsbury 10K | 0.1 | 4.5 | 4 Mar 12 | |
HM | 2:18:46 | South Yorkshire Half Marathon | 0.8 | 1.1 | 18 Mar 12 | |
4.5M | 47:57 | Barnelsy Silkstone Shuffle 4.5 | 2.6 | 2.1 | 31 Mar 12 | |
parkrun | 29:42 | Pontefract parkrun # 51 | 1.0 | 0.1 | 5 May 12 | |
10K | 65:17 | Askern 10K | 0.1 | 3.3 | 16 May 12 | |
parkrun | 29:01 | Pontefract parkrun # 54 | 1.5 | -1.4 | 2 Jun 12 | |
4.5M | 51:21 | Kimmy Kanter 4.5 | 3.8 | 3.5 | 12 Jun 12 | |
4.5M | 50:54 | Barnsley Silkstone Shuffle 4.5 | 5.0 | 2.0 | 16 Jun 12 | |
5M | 63:02 | Hepworth Dryad 5 | 5.0 | 4.9 | 24 Jun 12 | |
parkrun | 33:47 | Barnsley parkrun # 75 | 2.0 | 4.3 | 14 Jul 12 | |
14M | 2:40:46 | Northumberland Coastal Run | 1.6 | 3.4 | 22 Jul 12 | |
7M | 75:15 | Bawtry Forest 7 | 3.0 | 1.1 | 9 Sep 12 | |
4.5M | 57:27 | Barnsley Silkstone Shuffle 4.5 | 3.4 | 6.7 | 15 Sep 12 | |
10K | 62:11 | Cusworth 10K | 0.7 | 0.7 | 7 Oct 12 | |
HM | 2:13:37 | Worksop Half Marathon (Inc Nottinghamshire Champs) | 0.7 | -0.5 | 28 Oct 12 | |
10K | 60:42 | Barnsley 10K | 1.1 | -0.8 | 18 Nov 12 | |
4.5M | 52:25 | Barnsley Silkstone Shuffle 4.5 | 4.8 | 3.2 | 1 Dec 12 | |
5M | 47:04 | Wombwell 5 | 0.9 | -1.7 | 17 Feb 13 | |
9M | 90:03 | Norton 9 | 0.7 | 0.5 | 3 Mar 13 | |
parkrun | 35:00 | Barnsley parkrun # 109 | 2.0 | 6.3 | 9 Mar 13 | |
HM | 2:16:59 | South Yorkshire Half Marathon | 1.0 | 1.1 | 17 Mar 13 | |
parkrun | 29:40 | Pontefract parkrun # 96 | 2.5 | -0.7 | 30 Mar 13 | |
5M | 52:03 | South Yorkshire Road League | 3.0 | 1.3 | 10 Apr 13 | |
4.5M | 49:14 | Silkstone Shuffle 4.5 Series | 3.6 | 2.9 | 13 Apr 13 | |
4.25M | 40:54 | South Yorkshire Road League | 1.3 | 0.1 | 17 Apr 13 | |
5M | 48:06 | South Yorkshire Road League | 0.9 | 0.0 | 24 Apr 13 | |
parkrun | 28:05 | Pontefract parkrun # 101 | 1.0 | -1.6 | 4 May 13 | |
5M | 48:29 | South Yorkshire Road League | 1.0 | 0.9 | 8 May 13 | |
parkrun | 30:48 | Barnsley parkrun # 118 | 2.0 | 2.0 | 11 May 13 | |
10K | 57:59 | Askern 10K | 0.7 | -1.1 | 15 May 13 | |
5M | 50:19 | Kimmy Kanter 5 | -0.6 | 4.4 | 11 Jun 13 | |
4.5M | 46:44 | Silkstone Shuffle 4.5 Series | 2.6 | 2.8 | 22 Jun 13 | |
5M | 59:54 | Hepworth Dryad 5 | 3.0 | 7.3 | 23 Jun 13 | |
10K | 64:23 | Penistone 10K | 2.2 | 2.3 | 30 Jun 13 | |
10M | 1:50:20 | Eccup 10 | 2.6 | 3.4 | 7 Jul 13 | |
5K | 29:04 | Doncaster Town Centre 5K | 0.9 | 1.0 | 17 Jul 13 | |
3.7M | 37:52 | Spencers Arms Dash Series | 3.0 | 2.2 | 7 Aug 13 | |
10M | 1:42:01 | Askern 10 | 1.4 | 1.3 | 11 Aug 13 | |
7M | 73:16 | Bawtry Forest 7 | 1.2 | 3.5 | 8 Sep 13 | |
parkrun | 30:45 | Barnsley parkrun # 138 | 1.0 | 3.3 | 28 Sep 13 | |
HM | 2:03:44 | Tissington Half Marathon | -0.4 | -1.1 | 6 Oct 13 | |
parkrun | 30:11 | Barnsley parkrun # 143 | 2.0 | 1.5 | 2 Nov 13 | |
10K | 64:07 | Barnsley 10K | 1.0 | 3.3 | 17 Nov 13 | |
5M | 49:31 | Wombwell 5 | 1.2 | 1.9 | 16 Feb 14 | |
9M | 94:27 | Norton 9 | 1.5 | 2.7 | 2 Mar 14 | |
HM | 2:23:58 | South Yorkshire Half Marathon | 1.8 | 3.3 | 16 Mar 14 | |
4.5M | 59:34 | Silkstone Shuffle 4.5 Series | 3.6 | 8.7 | 29 Mar 14 | |
10K | 61:26 | Wakefield Hospice 10K | 1.0 | 1.5 | 6 Apr 14 | |
5M | 50:00 | South Yorkshire Road League | 0.8 | 2.8 | 9 Apr 14 | |
parkrun | 30:30 | Pontefract parkrun # 151 | 1.0 | 2.9 | 19 Apr 14 | |
5M | 53:05 | South Yorkshire Road League | 2.9 | 3.1 | 23 Apr 14 | |
5M | 48:11 | South Yorkshire Road League | 1.0 | 1.0 | 30 Apr 14 | |
parkrun | 28:46 | Pontefract parkrun # 153 | 1.0 | 0.4 | 3 May 14 | |
10K | 60:43 | Wombwell 10K | 1.2 | 0.8 | 6 May 14 | |
5M | 50:18 | South Yorkshire Road League | 1.7 | 2.1 | 14 May 14 | |
10K | 60:09 | Askern 10K | 1.0 | 0.6 | 21 May 14 | |
4.5M | 57:25 | Silkstone Shuffle 4.5 Series | 3.2 | 8.6 | 14 Jun 14 | |
4.5M | 54:11 | Kimmy Kanter 4.5 | 6.0 | 4.6 | 16 Jun 14 | |
5K | 30:05 | Doncaster Town Centre Veterans 5K | 1.1 | 2.2 | 16 Jul 14 | |
3.7M | 37:23 | Spencers Arms Dash 3.7 Series | 3.6 | 1.1 | 6 Aug 14 | |
10M | 102:53 | Askern 10 | 1.5 | 1.6 | 10 Aug 14 | |
4.5M | 56:20 | Silkstone Shuffle 4.5 Series | 3.6 | 7.9 | 20 Sep 14 | |
parkrun | 32:44 | Barnsley parkrun # 192 | 1.5 | 5.3 | 27 Sep 14 | |
HM | 2:11:54 | Tissington Half Marathon (Day 2) | -0.6 | 2.0 | 5 Oct 14 | |
8M | 92:47 | Harewood Trail 8M | 4.0 | 4.4 | 19 Oct 14 | |
10K | 64:24 | Barnsley 10K | 1.0 | 3.5 | 23 Nov 14 | |
4.5M | 58:42 | Silkstone Shuffle 4.5 Series | 4.0 | 8.0 | 29 Nov 14 | |
5M | 49:23 | Wombwell 5 | 0.8 | 2.2 | 15 Feb 15 | |
parkrun | 35:51 | Pontefract parkrun # 227 | 1.0 | 7.6 | 10 Oct 15 | |
5M | 60:20 | Harewood 5 | 1.5 | 7.6 | 8 Nov 15 | |
10K | 67:20 | Barnsley 10K | 1.9 | 3.0 | 29 Nov 15 | |
4.5M | 54:29 | Silkstone Shuffle 4.5 Series | 4.8 | 4.6 | 5 Dec 15 | |
parkrun | 31:52 | Barnsley parkrun # 268 | 1.0 | 3.3 | 12 Mar 16 | |
4.5M | 49:45 | Silkstone Shuffle 4.5 Series | 3.4 | 3.0 | 19 Mar 16 | |