Name:
Gavin Sword
Gender:
Male
Club:
Sunderland Strollers
Age Group:
V55
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13.2
59405

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:43Herrington Country parkrun # 32.90.23 Aug 19+
parkrun21:42Herrington Country parkrun # 101.83.321 Sep 19+
parkrun20:10Edinburgh parkrun # 4372.11.731 Mar 18+
10K40:32Men's 10K0.22.15 Nov 17+
parkrun19:41Sunderland parkrun # 4041.41.49 Sep 17+
5K19:13Temple Park 5K Series0.41.419 May 17
parkrun19:22Riverside parkrun # 2312.4-0.331 Dec 16
1M5:44South Shields Monthly Mile2.40.01 Feb 17
2.22M13:50North East Counties Relay Championship2.31.518 Feb 17
1M5:42South Shields Monthly Mile-0.20.05 Apr 17
parkrun19:05Riverside parkrun # 2002.0-0.521 May 16
parkrun18:58Riverside parkrun # 1901.20.012 Mar 16
parkrun18:37Newcastle parkrun # 2921.2-0.710 Oct 15
parkrun19:01Sunderland parkrun # 3081.5-0.131 Oct 15
parkrun18:55Riverside parkrun # 1721.00.114 Nov 15
parkrun18:49South Shields parkrun # 1281.0-0.13 Oct 15
parkrun18:50Riverside parkrun # 1621.00.05 Sep 15
parkrun19:18Sunderland parkrun # 3031.00.926 Sep 15
parkrun18:52Riverside parkrun # 1581.00.08 Aug 15
parkrun18:56Riverside parkrun # 1541.20.011 Jul 15
parkrun18:23Riverside parkrun # 1430.6-0.818 Apr 15
6M47:34Gibside Fruit Bowl 66.04.718 Oct 15
parkrun19:05Edinburgh parkrun # 2820.80.521 Mar 15
2.22M13:24North East Road Relay Championship 2.222.20.114 Feb 15
parkrun19:05Edinburgh parkrun # 2631.40.315 Nov 14
parkrun18:40Newcastle parkrun # 2311.8-1.026 Jul 14
parkrun19:20Riverside parkrun # 1251.01.213 Dec 14
parkrun18:44South Shields parkrun # 701.00.023 Aug 14
HM88:00Bupa Great North Run0.9-0.27 Sep 14
4K15:11Bupa Great Winter Run 5K2.00.29 Jan 10
parkrun18:44Sunderland parkrun # 211.0-0.83 Apr 10
parkrun18:37Sunderland parkrun # 291.0-1.229 May 10
HM89:59Bupa Great North Run Half Marathon0.70.019 Sep 10
5K19:33Bupa Great Winter Run 5K3.2-1.28 Jan 11
parkrun18:49Sunderland parkrun # 651.5-1.112 Feb 11
parkrun18:27Sunderland parkrun # 791.5-1.921 May 11
parkrun18:13Newcastle parkrun # 770.4-0.92 Jul 11
parkrun18:32Sunderland parkrun # 891.5-0.830 Jul 11
HM88:27Bupa Great North Run Half Marathon0.2-0.918 Sep 11
parkrun19:29Sunderland parkrun # 1081.51.224 Dec 11
parkrun18:54Edinburgh parkrun # 1111.40.131 Dec 11
parkrun18:21Sunderland parkrun # 1101.2-0.97 Jan 12
parkrun18:17Edinburgh parkrun # 1131.4-1.314 Jan 12
2.22M13:10Royal Signal Road Relays2.10.018 Feb 12
parkrun18:28Sunderland parkrun # 1241.0-0.514 Apr 12
parkrun19:04Sunderland parkrun # 1351.00.830 Jun 12
HM88:25Bupa Great North Run0.2-0.216 Sep 12
parkrun18:39Newcastle parkrun # 1411.6-0.76 Oct 12
10K40:16Ronnie Walker Saltwell 10K2.10.322 Dec 12
5.5M36:30Old Monks 5.54.0-0.36 Jan 13
2.22M13:36Royal Signal Road Relays1.91.516 Feb 13
10K39:12Run Northumberland Kirkley 10K1.6-0.313 Oct 13
6M47:48Gibside Fruit Bowl 65.06.320 Oct 13
8M53:03Loftus Poultry Run 82.9-1.422 Dec 13
2.22M13:23North East Counties Relay Championships2.70.115 Feb 14
parkrun18:29Edinburgh parkrun # 2330.7-0.119 Apr 14
6M48:29Gibside Fruit Bowl 66.05.719 Oct 14

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