David Millar
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

10K34:32Cambuslang Down By The River 10K1.11.11 Mar 20+1
3K9:513K on the Green Series1.82.028 Feb 20+2
10K33:11Cambuslang Down By The River 10K1.5-0.819 May 19+3
10K33:09Babcock Dumbarton 10K1.0-0.316 May 19+4
10M53:48Tom Scott Memorial Round the Loch 100.4-0.531 Mar 19+5
10K33:10Troon Tortoises 10K0.9-0.28 May 19
10K32:56Jim Dingwall Round the Houses 10K0.7-0.314 Apr 19
5M26:55Glasgow University 51.5-0.216 Feb 19
parkrun17:30Stavanger parkrun # 245.0-0.913 Oct 18
parkrun17:08Crichton parkrun # 601.41.99 Mar 19
10K33:34Ayrshire Running Festival 5K / 10K1.2-0.229 Aug 18
4K13:42Ayrshire AAA Relay Championships4.20.420 Oct 18
parkrun17:15Inverness parkrun # 3564.2-0.721 Jul 18
10K33:15Prestwick 10K0.60.112 Aug 18
10K33:22Land o Burns 10K1.6-0.623 May 18
parkrun16:17Troon parkrun # 322.0-0.67 Jul 18
10K32:39Brian Goodwin Memorial 10K0.5-0.715 Jun 18
10K33:21Simplyhealth Great Birmingham 10K1.6-0.56 May 18
10K32:50Troon Tortoises 10K0.7-0.22 May 18
HM72:27Balloch to Clydebank Half Marathon0.50.125 Mar 18
10M54:21Tom Scott Memorial 10 (Inc. Scottish Championships)0.30.31 Apr 18
parkrun16:20Troon parkrun # 221.60.228 Apr 18
5.8K19:31Scottish Masters Relays2.10.428 Jan 18
parkrun18:35Ayr parkrun # 1535.01.820 Jan 18
10K32:36Polaroid Vale of Leven 10K1.00.45 Jun 16
10K32:51Roon the Toon 10K1.20.412 Jun 16
10K32:28Polaroid Dumbarton 10K0.70.526 May 16
10K32:59Polaroid Helensburgh 10K1.70.112 May 16
10K32:23Polaroid Clydebank 10K0.50.619 May 16
10M53:27Tom Scott Memorial 10 (Inc. Scottish National & West District 10 mile Championships)0.40.710 Apr 16
HM71:56Balloch to Clydebank Half Marathon0.90.513 Mar 16
10K33:02Troon Tortoises 10K0.41.44 May 16
5K16:18Ron's Runners Spring Trail 5K1.21.613 Apr 16
10M54:03Around Cumbrae 101.20.313 Sep 15
10K33:18North Ayrshire 10K0.81.36 Sep 15
10M51:51Tom Scott Memorial 10 (Inc Scottish Champs)0.3-0.45 Apr 15
10K33:21GIffnock North Running Festival 10K1.60.611 Jun 15
10K32:55Polaroid Vale of Leven 10K1.10.67 Jun 15
10K32:23Polaroid Clydebank 10K0.50.628 May 15
10K32:28Polaroid Dumbarton 10K0.40.821 May 15
10K32:28Helensburgh 10K0.80.414 May 15
HM71:28Stranraer Half Marathon1.2-0.17 Mar 15
10M55:12Lasswade 102.00.11 Mar 15
10K32:55Troon Tortoises 10K0.80.96 May 15
5.8M31:04Scottish Relay Championships1.70.529 Mar 15
3.8M18:46SVHC Open Masters' Relay Championships-0.10.225 Jan 15
HM72:49Jedburgh Running Festival Half Marathon2.0-0.326 Oct 14
4.8M24:36Beith Harriers New Year Jan 15
10K32:42Ayrodynamic Turkey Trot 10K0.41.026 Dec 14
5M25:54Irvine AC 51.00.321 Jul 14
10K32:09Polaroid Vale of Leven 10K1.1-0.38 Jun 14
10M54:46Tom Scott Memorial 10 (Inc Scottish Champs)2.4-1.213 Apr 14
10K31:47Polaroid Dumbarton 10K0.30.129 May 14
10K31:27Polaroid Helensburgh 10K0.4-1.015 May 14
10K31:43Poloroid Clydebank 10K0.10.222 May 14
10K32:46GIffnock North Running Festival 10K0.80.712 Jun 14
10K32:51Cambuslang Down By The River 10K1.0-0.12 Mar 14
3.8M19:00SVHC Open Masters' Relay Championships0.0-0.126 Jan 14
5M25:34Brodie Engineering 51.00.116 Jul 12
10K32:01MHFS 10K0.20.717 Jun 12
10K32:43Land o' Burns 10K1.40.330 May 12
8.5M45:51Crinan Puffer Apr 12
10K32:37Troon Tortoises 10K0.11.59 May 12
10K33:12Kilmarnock Hot Cross Run 10K0.61.622 Apr 12
9K32:57Bupa Great Edinburgh International5.80.59 Jan 10
10M51:15Tom Scott Memorial 6K/10m1.0-1.511 Apr 10
10K31:29Troon Tortoises 10K1.0-0.55 May 10
10K32:09Land O’Burns 10K1.6-0.326 May 10
10K32:15MHFS 10k For Men0.80.620 Jun 10
5M25:21Irvine AC 51.2-0.219 Jul 10
5K15:17Achilles Heel 5K0.40.58 Aug 10
10K32:22Paisley 10K1.40.129 Aug 10
HM68:57Bank of Scotland Great Scottish Half Marathon1.1-0.85 Sep 10
10K31:25Gallovidian Dumfries 10K1.2-0.78 Sep 10
10K32:04Jimmy Irvine 10K0.80.413 Nov 10
10K30:29Scottish Athletics 6 Stage Road Relay Long Legs-0.5-0.13 Apr 11
10M52:35Tom Scott Memorial 101.0-0.110 Apr 11
10K31:30Troon 10K0.40.24 May 11
10K31:25MHFS 10K For Men0.40.119 Jun 11
5M25:14Irvine AC 51.4-0.618 Jul 11
HM68:44Bank Of Scotland Great Scottish Run Half Marathon0.9-0.74 Sep 11
10K31:47Gallovidian Dumfries 10K0.40.57 Sep 11

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