Name:
Emma Jones
Gender:
Female
Club:
Poole AC
Age Group:
V45
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15.0
18468

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:30Poole parkrun # 3772.33.57 Jul 18+
parkrun23:25Poole parkrun # 3541.62.26 Jan 18+
parkrun23:32Poole parkrun # 3531.72.330 Dec 17+
5M37:51Littledown 51.31.517 Sep 17+
10K48:36Boscombe 10K1.12.526 Nov 17+
10M81:21Wimborne 100.62.519 Nov 17
parkrun24:02Forest of Dean parkrun # 3933.81.126 Aug 17
parkrun24:08Upton House parkrun # 84.20.922 Jul 17
parkrun23:35Upton House parkrun # 102.81.35 Aug 17
parkrun25:56Poole parkrun # 3751.56.823 Jun 18
10K46:32Poole Round The Lakes 10K1.40.326 Dec 16
5M36:21Littledown 52.0-1.018 Sep 16
parkrun21:38Poole parkrun # 2871.5-1.224 Sep 16
parkrun26:24Poole parkrun # 3731.27.92 Jun 18
10K46:17Boscombe 10K1.00.527 Nov 16
parkrun26:52Poole parkrun # 3711.28.619 May 18
5M36:49Hoburne 51.40.225 Sep 16
10K46:42Round the Rock 10K2.0-0.121 Aug 16
parkrun21:50Poole parkrun # 2831.2-0.527 Aug 16
parkrun26:43Poole parkrun # 3660.78.914 Apr 18
parkrun27:27Poole parkrun # 3651.98.97 Apr 18
parkrun22:03Poole parkrun # 2781.2-0.123 Jul 16
3.5M24:42Poole Runners Summer 3.5 Series0.60.022 Jun 16
3.5M24:36Poole Runners Summer 3.5 Series-0.10.510 Aug 16
10K51:52Gold Hill 10K4.52.09 Oct 16
parkrun22:39Poole parkrun # 2762.20.19 Jul 16
10K47:12Purbeck 10K1.60.817 Jun 16
QM48:39Bournemouth Easter Quarter Marathon1.8-0.626 Mar 16
parkrun22:20Poole parkrun # 2800.61.16 Aug 16
3.5M24:44Poole Runners Summer 3.5 Series0.00.613 Jul 16
parkrun21:45Poole parkrun # 2611.2-0.619 Mar 16
parkrun26:37Upton House parkrun # 13.06.43 Jun 17
3.5M24:44Poole Runners Summer 3.5 Series0.10.51 Jun 16
10K47:32Poole Festival of Running 10K1.61.15 Jun 16
3.5M24:50Poole Runners Summer 3.5 Series0.00.811 May 16
parkrun21:51Poole parkrun # 2600.80.012 Mar 16
10M77:45Lytchett Manor 101.6-0.514 Feb 16
parkrun22:59Poole parkrun # 2750.82.12 Jul 16
HM1:42:00Cambridge Half Marathon0.20.228 Feb 16
QM49:31Junction Quarter Marathon1.80.21 Jan 16
parkrun21:28Poole parkrun # 2460.8-1.528 Nov 15
HM1:52:02Puddletown Plod Half Marathon2.02.512 Jun 16
10K45:48Boscombe 10K0.8-0.422 Nov 15
HM1:46:31Blackmore Vale Lions Half Marathon1.50.87 Feb 16
10K47:19Poole Round The Lakes 10K1.60.926 Dec 15
parkrun22:45Poole parkrun # 2432.5-0.77 Nov 15
7.5M58:18Gillingham Hilly 7.52.20.11 Nov 15
10M78:29Wimborne 101.20.415 Nov 15
5M36:38Littledown 51.1-0.413 Sep 15
parkrun22:05Poole parkrun # 2321.2-0.622 Aug 15
parkrun21:48Poole parkrun # 2300.8-0.88 Aug 15
parkrun22:17Poole parkrun # 2281.4-0.525 Jul 15
3.5M24:27Poole Runners Summer 3.5 Series-0.2-0.312 Aug 15
3.5M24:30Poole Runners Summer 3.5 Series-0.40.022 Jul 15
HM1:47:13Sturminster Newton Half Marathon1.70.92 Aug 15
10M82:04Portland 102.01.55 Jul 15
3.5M25:18Poole Runners Summer 3.5 Series0.00.98 Jul 15
parkrun23:47Poole parkrun # 2241.82.027 Jun 15
10K50:41Purbeck 10K1.43.419 Jun 15
HM1:50:22Cambridge Half Marathon0.43.58 Mar 15
parkrun23:59Poole parkrun # 2041.62.67 Feb 15
HM1:52:54Blackmore Vale Lions Half Marathon1.13.81 Feb 15
QM48:41Rotary Easter Quarter Marathon1.01.619 Apr 14
parkrun22:46Poole parkrun # 1781.02.79 Aug 14
parkrun22:01Poole parkrun # 1601.41.05 Apr 14
10K51:16Boscombe 10K1.24.123 Nov 14
QM55:22Junction Quarter Marathon1.64.61 Jan 15
parkrun23:06Poole parkrun # 1701.62.814 Jun 14
10K44:30Southbourne Fast & Flat 10K1.20.07 Mar 10
10K48:07Boscombe 10K1.02.428 Nov 10
10K49:31Christchurch Christmas 10K0.44.212 Dec 10
HM1:44:55Blackmore Vale Half Marathon1.21.76 Feb 11
20M2:46:28Zoom Mad March 201.0-0.76 Mar 11
10K45:52Southbourne Fast & Flat 10K0.01.313 Mar 11
10K44:55B&Q Eastleigh 10K0.10.327 Mar 11
HM1:41:28Bournemouth Bay Half Marathon0.31.13 Apr 11
QM49:17Boscombe Rotary Easter Quarter Marathon1.20.823 Apr 11
10K43:49DRRL Purbeck 10K-0.2-0.518 May 11
10K43:16Poole 10K0.3-0.85 Jun 11
parkrun21:14Poole parkrun # 111.0-0.111 Jun 11
parkrun22:04Poole parkrun # 121.01.518 Jun 11
10M75:58Portland 102.8-0.23 Jul 11
10M77:02New Forest 101.61.610 Jul 11
HM1:41:43Swanage Half Marathon1.80.916 Jul 11
HM1:44:31Sturminster Newton Half Marathon1.42.57 Aug 11
parkrun21:35Poole parkrun # 211.00.620 Aug 11
parkrun20:52Poole parkrun # 231.0-0.83 Sep 11
5M34:48Littledown 50.9-0.418 Sep 11
HM1:48:39Solent Half Marathon1.54.19 Oct 11
10M81:34Weymouth 101.44.322 Oct 11
10M74:07Lordshill 100.41.16 Nov 11
Mar3:42:38Luton Marathon1.40.320 Nov 11
10K45:52Christchurch Christmas 10K0.81.711 Dec 11
10K52:49Poole Round The Lakes 10K1.27.526 Dec 11
QM49:47Junction Quarter Marathon1.42.22 Jan 12
9.79M75:30Milborne 9.791.71.68 Jan 12
HM1:56:59Blackmore Vale Lions Half Marathon0.88.15 Feb 12
10M85:55Lytchett Manor 101.16.919 Feb 12
HM1:45:25Bournemouth Bay Run Half Marathon0.73.61 Apr 12
QM49:44Rotary Easter Quarter Marathon0.82.77 Apr 12
10M78:21Portland 102.01.91 Jul 12
HM1:44:14Swanage Half Marathon2.21.614 Jul 12
HM1:41:28Sturminster Newton Half Marathon1.11.529 Jul 12
5M36:03Littledown 50.61.416 Sep 12
Mar3:40:42New Forest Marathon2.2-0.923 Sep 12
HM1:45:33Solent Half Marathon1.23.114 Oct 12
10M78:52Weymouth 101.23.020 Oct 12
10M76:55Lordshill 100.72.44 Nov 12
10K47:06Boscombe 10K1.02.625 Nov 12
10K45:47Christchurch Christmas 10K0.71.79 Dec 12
HM1:46:20Blackmore Vale Lions Half Marathon1.13.53 Feb 13
10M79:51Lytchett Manor 101.63.117 Feb 13
parkrun23:36Poole parkrun # 1011.24.323 Feb 13
parkrun22:26Poole parkrun # 1020.23.12 Mar 13
parkrun22:51Poole parkrun # 1041.62.516 Mar 13
parkrun22:55Poole parkrun # 1051.62.623 Mar 13
parkrun23:03Poole parkrun # 1121.23.211 May 13
10K47:22Purbeck 10K0.83.117 May 13
parkrun22:29Poole parkrun # 1191.02.329 Jun 13
10M86:30Portland 103.05.37 Jul 13
10M84:59New Forest 103.34.214 Jul 13
5M39:14National Lottery Anniversary Run 51.74.021 Jul 13
10K49:56Boscombe 10K0.65.624 Nov 13
10K46:51Christchurch Christmas 10K0.92.58 Dec 13
HM1:49:26Blackmore Vale Lions Half Marathon1.74.22 Feb 14
parkrun23:23Poole parkrun # 1522.03.18 Feb 14
parkrun24:06Poole parkrun # 1533.03.415 Feb 14
10K49:13Purbeck 10K1.14.320 Jun 14
10M87:22New Forest 101.95.313 Jul 14
HM1:52:49Sturminster Newton Half Marathon1.83.93 Aug 14
7.5M67:20Gillingham Hilly 7.52.86.42 Nov 14
10M86:25Wimborne 100.75.116 Nov 14
Mar4:23:12Virgin London Marathon0.88.326 Apr 15

Order By:

EventTimeRaceDate
5K22:45Poole Runners Relay26 Jul 14