Alex Miller
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10K43:15Bradley Stoke Festival 10K1.20.710 Jun 18+
5K19:50Aztec West Fast 5K0.61.027 Jun 17+
Mar3:33:39Virgin London Marathon1.14.523 Apr 17+
10K41:38Bradley Stoke Festival 10K1.20.85 Jun 16+
Mar3:16:37Virgin London Marathon0.81.326 Apr 15+
7.7M53:27Welsh Castles Relay2.01.07 Jun 15
HM97:44Bristol Half Marathon0.83.313 Sep 15
5K19:04Aztec West Fast 5K0.6-1.027 Jan 15
HM90:04TUI Half Marathon Palma de Mallorca1.0-0.319 Oct 14
Mar3:52:53Bristol - Bath Marathon2.46.925 Oct 15
HM88:38Bristol Half Marathon0.3-0.821 Sep 14
10K44:25Bristol 10K0.83.931 May 15
parkrun19:46Little Stoke parkrun # 1051.00.122 Nov 14
5K19:25Avon Road Relay Championships1.2-0.831 Aug 14
2M12:20Self Transcendence 21.80.08 Jul 14
5.75M47:27Brent Knoll 5.756.04.730 Nov 14
parkrun20:24Little Stoke parkrun # 721.02.522 Mar 14
5K19:15Pomphrey Sports Bridge Inn 5K Summer Series1.20.130 Jul 13
HM89:45Bristol Half Marathon0.3-0.915 Sep 13
parkrun19:23Little Stoke parkrun # 401.00.617 Aug 13
5K19:31Pomphrey Sports Bridge Inn 5K Summer Series1.10.825 Jun 13
parkrun20:36Little Stoke parkrun # 421.82.331 Aug 13
5K19:30Pomphrey Sports Bridge Inn 5K Summer Series1.01.030 Apr 13
5M32:18Weston Prom 5 Series1.60.521 Jan 10
5M32:03Weston Prom 5 Series1.00.818 Feb 10
5M30:40Weston Prom 5 Series0.8-0.818 Mar 10
5M31:14Weston Prom 5 Series1.0-0.315 Apr 10
5K18:35Bridge Inn 5K (Summer Series)0.6-0.527 Apr 10
10K37:57Gwr Towpath Series 10K0.2-0.97 May 10
5M30:40Weston Prom 5 Series1.6-1.620 May 10
HM90:51Plymouth Half Marathon1.40.130 May 10
10K39:49GWR Towpath Series 10K1.4-0.24 Jun 10
10K40:08Bradley Stoke 10K1.50.113 Jun 10
10K39:40Clevedon 10K (inc. Avon 10K championships)1.00.115 Jun 10
5K19:04Bridge Inn 5K (Summer Series)1.00.129 Jun 10
10K39:14Gwr Towpath Series 10K0.60.19 Jul 10
10K39:38Gwr Towpath Series 10K1.4-0.330 Jul 10
5K18:33GWR Towpath Series 5K0.4-0.427 Aug 10
HM87:52Bristol Half Marathon0.7-0.55 Sep 10
5M32:17Weston Prom 5 Series1.80.316 Sep 10
5K18:37 Bridge Inn (Bristol) 5K Series1.0-0.828 Sep 10
5K19:12Bridge Inn (Bristol) 5K Series1.00.426 Oct 10
5K19:05Bridge Inn (Bristol) 5K Series0.60.525 Jan 11
5K19:41Bridge Inn (Bristol) 5K Series0.22.229 Mar 11
2M12:23Self Transcendence 22.01.417 May 11
HM99:39Plymouth Half Marathon0.64.829 May 11
1M5:32Portishead Carnival Mile1.00.018 Jun 11
5K18:43Bridge Inn (Bristol) 5K Series0.5-0.128 Jun 11
4M25:54Blaise Blazer 4 Series2.60.14 Jul 11
10K39:23Avon AA Inter-Club Mob Match0.20.622 Jul 11
5.847K24:47Midland Road Relay Championships1.73.324 Sep 11
Mar3:37:12Virgin London Marathon1.55.122 Apr 12
10K44:37Bristol 10K0.15.920 May 12
5K20:29Bridge Inn (Bristol) 5K Series1.03.129 May 12
5K19:47Bridge Inn (Bristol) 5K Series0.81.831 Jul 12
HM92:02Bristol Half Marathon0.51.630 Sep 12
HM91:06Stroud Half Marathon0.11.521 Oct 12
5K19:46Pomphrey Sports Bridge Inn 5K Winter Series1.61.027 Nov 12
parkrun21:01Little Stoke parkrun # 151.53.616 Feb 13
parkrun20:31Little Stoke parkrun # 211.03.16 Apr 13
10K42:19Bristol 10K0.53.25 May 13
5K19:55Pomphrey Sports Bridge Inn 5K Summer Series1.01.728 May 13

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