Name:
Niki Morgan
Gender:
Female
Club:
Chepstow H
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM87:05JCP Swansea Half Marathon1.0-0.812 Jun 22+1
7.2M47:44Stroud Beer Race 7.22.4-0.81 Jun 22+2
10K40:48Barry Island 10K2.0-0.57 Aug 22+3
6M45:23Tintern Trot 68.0-0.47 Jul 22+4
10K39:46Magor Marsh 10K0.8-0.330 Jul 22+5
10K40:07Caerphilly 10K1.1-0.315 May 22
4M25:23Rose Inn 4 Series1.4-0.214 Jun 22
5K18:53Hereford Couriers 5K Series0.5-0.94 May 22
7.6K31:32Gwent Leisure Centre League Penallta Plod 5.53.0-0.117 May 22
10K40:29Fairford 10K1.3-0.15 Jun 22
5.25M33:48Gwent Leisure Centre League Parc Bryn Bach 5.251.2-0.121 Jun 22
10K39:54Treforest 10K0.7-0.129 May 22
10K40:14Burrator 10K1.0-0.125 Jun 22
HM87:52Cardiff University Cardiff Half Marathon0.7-0.527 Mar 22
5M38:18Fountain 58.60.026 May 22
5K19:08Hereford Couriers 5K Series0.6-0.110 Jun 22
4M25:24Rose Inn 4 Series1.00.212 Jul 22
5.95M39:37Gwent Leisure Centre League Pontypool 5.951.90.35 Jul 22
10M66:40San Domenico 101.00.613 Mar 22
7M48:56Kymin Dash 73.8-0.310 Apr 22
parkrun19:49Severn Bridge parkrun # 1161.60.416 Jul 22
10K39:59Yeovilton Easter Bunny 10K0.4-0.118 Apr 22
5.1M33:08Rack Raid 1001.00.522 May 22
5M32:56Age Grader 51.50.724 Jul 22
parkrun19:35Aberbeeg parkrun # 980.80.714 May 22
10M67:48Pontypridd Reverse 101.40.930 Jan 22
5K19:26Hereford Couriers 5K Series0.70.16 Apr 22
4M25:44Rose Inn 4 Series0.90.810 May 22
8M52:23Lliswerry 80.60.86 Feb 22
parkrun19:49Severn Bridge parkrun # 1021.20.49 Apr 22
parkrun19:39Cardiff parkrun # 6641.21.05 Mar 22
parkrun19:47Cardiff parkrun # 6700.70.816 Apr 22
HM89:15Stroud Half Marathon1.50.324 Oct 21
parkrun19:46Cardiff parkrun # 6630.81.626 Feb 22
HM88:29Run Silverstone Half Marathon1.20.210 Oct 21
6K26:38The John H Collins Gwent League4.41.419 Mar 22
7.1K32:42The John H Collins Gwent League6.02.019 Feb 22
10K42:03Hereford Couriers Christmas 10K1.81.528 Dec 21
HM85:26Bath Half Marathon0.4-0.215 Mar 20
10K40:45Severn Bridge 10K2.00.329 Aug 21
10K39:54Admiral Swansea Bay 10K0.60.619 Sep 21
parkrun20:04Cardiff parkrun # 6600.82.322 Jan 22
5M33:00Weston Prom 50.32.513 Jan 22
6.8K30:01The John H Collins Gwent League4.51.814 Nov 21
10M70:40Standish Woodland Chase 103.21.18 Aug 21
4M24:54Rose Inn Summer Special 40.60.620 Aug 21
5.5M45:06Christmas Tree 5.59.02.919 Dec 21
5K19:08The Jon Ward Hereford 5K0.70.715 Aug 21
6.4K25:10British Athletics Cross Challenge (Inc. Gwent League)0.21.416 Oct 21
7.3K30:20The John H Collins Gwent League1.62.04 Dec 21
10K41:03Berkeley 10K0.81.53 Oct 21
HM88:00Shepperdine Half Marathon0.01.425 Apr 21
10K40:48Burrator 10K1.40.96 Jun 21
10K38:51Speedway 10K-0.10.519 Jan 20
9.5K40:24Mandy Whittington Newent 9.5K1.22.721 Nov 21
8.4K36:37Gwent Leisure Centre League2.52.828 Nov 21
11.8M92:52Cotswold Way Relay6.61.83 Jul 21
5M32:18Age Grader 50.91.325 Jul 21
parkrun19:11Cardiff parkrun # 6301.6-0.128 Dec 19
6.07K26:23Welsh Inter-Regional Championships3.22.720 Nov 21
parkrun19:39Cardiff parkrun # 6382.00.415 Feb 20
6.1K25:18Start Fitness Gwent League3.40.78 Feb 20
parkrun20:48Riverfront parkrun # 1821.03.625 Dec 21
4.5M30:36Orchard TT 4.53.21.417 Jun 21
parkrun19:31Severn Bridge parkrun # 641.70.525 Dec 19
parkrun20:25Mallards Pike parkrun # 282.01.811 Sep 21
4.5M36:15Gwent Leisure Centre League8.82.831 Oct 21
parkrun19:20Cardiff parkrun # 6311.10.71 Jan 20
HM84:54Lake Vyrnwy Half Marathon0.3-0.48 Sep 19
parkrun19:41Lydney parkrun # 2230.81.731 Jul 21
14M1:48:27Tywyn Race The Train Rotary 147.4-0.317 Aug 19
5K19:46Pomphrey 5K1.31.428 Jan 20
parkrun19:50Severn Bridge parkrun # 631.81.021 Dec 19
parkrun19:37Severn Bridge parkrun # 611.80.67 Dec 19
9.75M77:55Torrington Christmas Caper 97.42.222 Dec 19
10K41:29Severn Bridge 10K3.2-0.325 Aug 19
parkrun20:35Mallards Pike parkrun # 103.50.923 Nov 19
parkrun19:31Berkeley Green parkrun # 10.31.91 Feb 20
parkrun20:27Mallards Pike parkrun # 113.01.130 Nov 19
10K39:14Cardiff 10K0.60.11 Sep 19
10K40:19Barry Island 10K1.80.04 Aug 19
5M32:45Colerne Under The Posts 52.70.021 Jul 19
10K39:42Magor Marsh 10K1.10.027 Jul 19
parkrun20:08Riverfront parkrun # 164-0.23.621 Aug 21
6.1K33:22Gwent Leisure Centre League10.06.013 Feb 22
6K24:41British & Irish Masters' International2.11.716 Nov 19
parkrun19:17Cardiff parkrun # 6061.40.220 Jul 19
4M24:40Rose Inn 4 Series0.50.213 Aug 19
6M50:23Howling Bull Run 610.03.024 Nov 19
10K39:54Speedway 10K0.80.516 Jun 19
parkrun20:00Severn Bridge parkrun # 551.02.219 Oct 19
HM85:06Bath Half Marathon0.4-1.117 Mar 19
1.91M11:49Rose Inn Relays (3 x 1.91)2.31.33 Sep 19
10M67:08Chippenham Good Friday 101.70.419 Apr 19
4M25:01Rose Inn 4 Series0.90.49 Jul 19
10K48:34Blaze the Biblins 10K6.63.127 Oct 19
parkrun19:22Aberbeeg parkrun # 351.20.66 Jul 19
parkrun19:19Severn Bridge parkrun # 411.00.722 Jun 19
parkrun20:50Severn Bridge parkrun # 562.02.926 Oct 19
parkrun19:41Aberbeeg parkrun # 291.80.625 May 19
10K40:25Berkeley 10K1.00.913 May 19
4M25:13Rose Inn 4 Series0.41.211 Jun 19
10K40:03Brecon Carreg Cardiff Bay 10K0.70.831 Mar 19
parkrun18:55Cardiff parkrun # 5751.9-1.925 Dec 18
6.4K28:14Start Fitness Gwent League (Inc British Athletics Cross Challenge)2.93.812 Oct 19
2M12:23Torfaen Sprint Relay (4 x 2M)1.02.519 Jun 19
7M62:11Twmbarlwm Terror 710.05.13 Nov 19
5M31:33Old Father Time Vets 51.1-0.830 Dec 18
10K39:19Speedway 10K0.2-0.320 Jan 19
5M40:16Fountain 58.82.723 May 19
10K46:45Royal Welsh Trail Running Festival 10K5.22.818 May 19
parkrun19:53Severn Bridge parkrun # 350.91.911 May 19
parkrun19:47Cardiff parkrun # 5871.60.39 Mar 19
parkrun19:51Cardiff parkrun # 5891.21.623 Mar 19
parkrun19:28Riverfront parkrun # 1001.5-0.422 Dec 18
7M51:12Kymin Dash 73.62.914 Apr 19
HM87:10Cardiff Half Marathon0.5-0.47 Oct 18
parkrun19:23Cardiff parkrun # 5661.5-0.627 Oct 18
HM86:55Lake Vyrnwy Half Marathon0.5-1.29 Sep 18
5M45:58Forest of Dean Christmas Tree 510.07.515 Dec 19
parkrun19:22Cardiff parkrun # 5651.3-0.420 Oct 18
6M47:56Howling Bull Run 69.20.625 Nov 18
parkrun19:55Riverfront parkrun # 971.90.21 Dec 18
6.2K26:57Start Fitness Gwent League3.32.02 Mar 19
10K40:58St David's Day 10K1.60.016 Sep 18
10K45:09Trellech Beacon Dash 10K4.51.128 Oct 18
6K25:26British & Irish Masters' International3.01.217 Nov 18
parkrun19:45Cardiff parkrun # 5621.30.422 Sep 18
parkrun19:57Lydney parkrun # 1333.2-1.714 Jul 18
parkrun19:58Lydney parkrun # 1422.20.015 Sep 18
10K40:40Magor Marsh 10K1.0-0.428 Jul 18
6M43:37Great Oaks Yorkley Gallop 64.41.323 Sep 18
4M25:20Rose Inn 4 Series1.0-0.714 Aug 18
6.4K27:23British Athletics Cross Challenge (Inc. Gwent League)3.31.213 Oct 18
parkrun19:24Cardiff parkrun # 5491.3-1.023 Jun 18
10M76:10Sirhowy Challenge 106.8-1.013 May 18
10K40:42Summer Speedway 10K0.9-0.317 Jun 18
10K45:55The Loop 10K5.8-0.115 Jul 18
5M43:11Forest of Dean Christmas Tree 510.03.816 Dec 18
6.4K32:34Start Fitness Gwent League9.22.82 Dec 18
4M25:48Rose Inn 4 Series1.3-0.310 Jul 18
10M66:33Chippenham Good Friday 100.8-0.630 Mar 18
6.34K31:00Welsh Inter-Regional Championships7.03.28 Dec 18
4M25:27Rose Inn 4 Series0.9-0.412 Jun 18
1.91M12:10Rose Inn Relays (3 x 1.91)2.21.14 Sep 18
parkrun19:58Lydney parkrun # 1281.6-0.19 Jun 18
20K1:42:12Offas Orror 20K8.6-0.115 Apr 18
parkrun20:28Severn Bridge parkrun # 70.52.729 Sep 18
10K46:42Devauden 5K / 10K6.00.47 May 18
parkrun20:22Riverfront parkrun # 662.20.128 Apr 18
parkrun20:56Lydney parkrun # 1163.40.117 Mar 18
5M39:20Fountain 56.42.624 May 18
HM89:27Cardiff Half Marathon1.4-0.91 Oct 17
4.2M38:01Kymin Winter 410.06.35 Jan 19
parkrun20:16Riverfront parkrun # 512.3-0.21 Jan 18
parkrun20:20Riverfront parkrun # 591.40.824 Feb 18
parkrun20:40Riverfront parkrun # 492.90.025 Dec 17
parkrun21:07Lydney parkrun # 1063.80.030 Dec 17
parkrun20:19Riverfront parkrun # 581.11.117 Feb 18
11M92:09Ponty Plod 119.8-0.115 Oct 17
20K98:38Offas Orror 20K9.4-2.223 Apr 17
parkrun20:33Riverfront parkrun # 571.51.210 Feb 18
10K47:31Trellech Beacon Dash 10K6.80.422 Oct 17
parkrun21:03Lydney parkrun # 1052.80.923 Dec 17
10K41:32Merthyr 10k2.0-0.520 Aug 17
parkrun21:02Lydney parkrun # 963.50.221 Oct 17
parkrun20:57Lydney parkrun # 1022.41.12 Dec 17
parkrun19:58Caldicot parkrun # 12.2-0.629 Jul 17
6.4K24:38Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-0.90.314 Oct 17
parkrun20:23Lydney parkrun # 922.00.323 Sep 17
10K42:09Caerphilly 10K2.6-0.418 Jun 17
parkrun20:03Lydney parkrun # 862.0-0.312 Aug 17
6.4K27:11Start Fitness Gwent League1.81.73 Dec 17
4M25:26Rose Inn 4 Series0.7-0.18 Aug 17
parkrun20:28Lydney parkrun # 902.00.59 Sep 17
parkrun20:33Lydney parkrun # 872.00.719 Aug 17
8.8M68:01Crocodile 8.87.00.028 May 17
10K40:07Berkeley 10K0.7-0.515 May 17
10M67:04Chippenham Good Friday 101.1-0.414 Apr 17
6.4K30:35Start Fitness Gwent League5.03.510 Feb 18
7M49:30Kymin Dash 74.3-0.69 Apr 17
parkrun19:52Cardiff parkrun # 4951.5-0.110 Jun 17
HM88:44Bath Half Marathon0.8-0.512 Mar 17
10K41:30Glastonbury Round the Tor 10K1.50.130 Apr 17
parkrun20:26Lydney parkrun # 881.01.426 Aug 17
parkrun20:10Lydney parkrun # 821.40.715 Jul 17
12M94:27Royal Welsh Trail Half Marathon5.61.321 May 17
5M44:20Christmas Tree 510.04.317 Dec 17
parkrun19:53Lydney parkrun # 711.20.329 Apr 17
5M37:56Fountain 56.21.325 May 17
parkrun20:07Lydney parkrun # 731.60.413 May 17
parkrun20:04Lydney parkrun # 701.40.522 Apr 17
parkrun19:56Riverfront parkrun # 180.61.020 May 17
parkrun20:12Lydney parkrun # 671.01.11 Apr 17
parkrun20:22Lydney parkrun # 661.21.325 Mar 17
HM88:23Cardiff Half Marathon0.70.02 Oct 16
6.4K26:51Start Fitness Gwent League1.91.24 Mar 17
10K41:17Cirencester Park 10K1.90.025 Sep 16
Mile6:17.8Autumn Forest Mile1.52.912 Sep 17
parkrun19:43Cardiff parkrun # 4601.30.422 Oct 16
parkrun20:42Lydney parkrun # 601.81.911 Feb 17
14M1:48:56Race the Train 146.00.520 Aug 16
10M69:42Standish Woodland Chase 102.70.114 Aug 16
10K40:46Admiral Swansea Bay 10K0.80.618 Sep 16
6K26:22Start Fitness Gwent League3.62.112 Feb 17
parkrun19:44Cardiff parkrun # 4561.50.224 Sep 16
10K40:17Cardiff 10K0.50.411 Sep 16
parkrun20:36Lydney parkrun # 581.02.528 Jan 17
parkrun20:42Lydney parkrun # 521.62.124 Dec 16
parkrun21:21Newport parkrun # 3042.92.125 Dec 16
6.24K25:49Welsh Inter-Regional Championships1.51.610 Dec 16
5.7K25:19Start Fitness Gwent League5.01.312 Nov 16
6.6K29:01Start Fitness Gwent League4.21.316 Oct 16
parkrun20:06Lydney parkrun # 332.6-0.213 Aug 16
parkrun19:43Cardiff parkrun # 4580.71.08 Oct 16
parkrun19:54Cardiff parkrun # 4521.50.527 Aug 16
8M60:51Woodchester Park 86.01.04 Sep 16
5.9K25:16Start Fitness Gwent League2.42.23 Dec 16
4M25:18Rose Inn 4 Series0.50.49 Aug 16
parkrun19:55Cardiff parkrun # 4481.20.930 Jul 16
parkrun20:20Lydney parkrun # 361.41.53 Sep 16
4M25:51Rose Inn 4 Series0.81.012 Jul 16
parkrun20:38Lydney parkrun # 242.80.711 Jun 16
10K45:16Devauden 10K5.00.82 May 16
4M25:45Rose Inn 4 Series0.80.814 Jun 16
parkrun20:42Lydney parkrun # 212.41.321 May 16
10M74:42Chedworth Roman Trail 104.41.310 Apr 16
parkrun20:16Lydney parkrun # 231.41.44 Jun 16
6M46:32Tintern Trot 66.02.67 Jul 16
5M38:02Fountain 56.02.226 May 16
5K20:20Aztec West Fast 5K0.72.228 Jun 16
parkrun20:29Lydney parkrun # 201.51.714 May 16
parkrun20:47Newport parkrun # 2593.00.820 Feb 16
4M26:41Rose Inn 4 Series1.12.010 May 16
parkrun20:27Lydney parkrun # 191.02.27 May 16
parkrun20:36Lydney parkrun # 181.02.530 Apr 16
10K41:51Dragon 10K0.42.113 Mar 16
parkrun20:42Lydney parkrun # 171.02.723 Apr 16
6M51:15Howling Bull Run 66.06.827 Nov 16
10K46:16Merthyr Mawr Christmas Pudding 10K5.80.913 Dec 15
parkrun21:14Newport parkrun # 2533.41.39 Jan 16
parkrun21:04Lydney parkrun # 161.03.416 Apr 16
6.85K31:00Gwent League4.62.113 Feb 16
parkrun21:03Lydney parkrun # 141.03.42 Apr 16
parkrun21:05Lydney parkrun # 131.03.426 Mar 16
parkrun21:07Newport parkrun # 2453.01.528 Nov 15
parkrun21:12Newport parkrun # 2492.52.225 Dec 15
parkrun21:28Newport parkrun # 2562.52.730 Jan 16
parkrun20:58Newport parkrun # 2482.02.219 Dec 15
6.53K31:16Welsh National Championships6.03.327 Feb 16
5.9K25:47Gwent League3.61.95 Dec 15
10K40:31Frampton 10K1.10.06 Jul 15
4M25:03Rose Inn 4 Series0.40.111 Aug 15
parkrun21:31Newport parkrun # 2443.02.321 Nov 15
parkrun20:05Newport parkrun # 2291.80.68 Aug 15
10M71:04Standish Woodland Chase 101.81.89 Aug 15
HM86:54Bath Half Marathon0.6-0.91 Mar 15
parkrun20:09Newport parkrun # 2281.60.91 Aug 15
parkrun20:08Newport parkrun # 2242.00.54 Jul 15
HM88:26Merthyr Half Marathon0.60.122 Mar 15
parkrun19:21Cardiff parkrun # 3801.2-0.325 Apr 15
5.97K26:22Gwent League3.22.78 Nov 15
7.1M48:39Kymin Dash 7.12.60.319 Apr 15
4M25:25Rose Inn 4 Series0.80.39 Jun 15
10K44:06Devils Chimney Chase 10K2.62.125 Jul 15
parkrun20:24Newport parkrun # 2271.41.725 Jul 15
parkrun21:43Newport parkrun # 2422.53.27 Nov 15
parkrun20:13Newport parkrun # 2171.80.916 May 15
parkrun20:08Newport parkrun # 2191.51.030 May 15
parkrun20:08Newport parkrun # 2201.51.06 Jun 15
parkrun19:36Cardiff parkrun # 3790.80.618 Apr 15
parkrun20:42Newport parkrun # 2212.41.313 Jun 15
6M46:19Tintern Trot 66.02.32 Jul 15
6.6K28:56Gwent League2.03.411 Oct 15
parkrun21:53Newport parkrun # 2412.04.031 Oct 15
parkrun20:38Newport parkrun # 2182.01.523 May 15
parkrun19:40Cardiff parkrun # 3781.00.511 Apr 15
parkrun20:09Newport parkrun # 2151.51.02 May 15
10M70:21Pontypridd Reverse 101.41.829 Mar 15
parkrun19:47Cardiff parkrun # 3761.00.828 Mar 15
parkrun19:50Cardiff parkrun # 3632.0-0.41 Jan 15
parkrun20:55Newport parkrun # 2003.40.417 Jan 15
10M76:33Sirhowy Challenge 103.03.717 May 15
parkrun20:04Newport parkrun # 2031.50.67 Feb 15
parkrun20:54Newport parkrun # 2052.51.321 Feb 15
10M70:33Elan Valley 102.20.822 Nov 14
14M1:43:24Tywyn Race The Train 144.6-0.616 Aug 14
5.75M48:59Brent Knoll 5.756.06.829 Nov 15
parkrun20:18Chipping Sodbury parkrun # 551.01.914 Mar 15
10M67:26Brecon Lions 101.6-0.53 Aug 14
parkrun20:53Newport parkrun # 2022.01.831 Jan 15
5M43:57Forest of Dean Christmas Tree 56.08.620 Dec 15
10K40:34Caerphilly 10K (Inc Welsh Champs)1.4-0.522 Jun 14
10M70:22Reverse 101.81.131 Aug 14
parkrun19:17Cardiff parkrun # 3291.6-1.117 May 14
HM89:37Forest of Dean Half Marathon2.0-1.030 Mar 14
10M76:08Sirhowy Challenge 106.00.218 May 14
parkrun21:24Newport parkrun # 1903.01.815 Nov 14
parkrun21:40Newport parkrun # 1893.51.88 Nov 14
parkrun20:58Newport parkrun # 1862.01.918 Oct 14
parkrun20:16Newport parkrun # 1781.51.023 Aug 14
parkrun20:16Newport parkrun # 1791.51.030 Aug 14
8M68:41Crocodile 86.06.424 May 15
10K41:07Glastonbury Round the Tor 10K1.8-0.34 May 14
parkrun20:22Newport parkrun # 1811.51.213 Sep 14
parkrun21:17Newport parkrun # 1882.22.41 Nov 14
10K40:34Corsham St George's 10K1.0-0.127 Apr 14
10K43:33Devils Chimney Chase 10K2.41.526 Jul 14
4M26:26Rose Inn 4 Series1.41.112 Aug 14
parkrun19:40Cardiff parkrun # 3301.20.124 May 14
4M25:56Rose Inn 4 Series1.00.78 Jul 14
HM87:50Bath Half Marathon0.3-0.12 Mar 14
parkrun20:28Newport parkrun # 1761.51.49 Aug 14
parkrun20:15Newport parkrun # 1682.00.514 Jun 14
4M25:35Rose Inn 4 Series0.60.510 Jun 14
10M72:25Standish Woodland Chase 101.52.610 Aug 14
6M45:55Tintern Trot 66.01.73 Jul 14
parkrun19:40Cardiff parkrun # 3271.00.33 May 14
parkrun20:54Newport parkrun # 1752.01.82 Aug 14
parkrun20:40Newport parkrun # 1662.50.831 May 14
1.91M12:12Rose Inn Relays (3 x 1.95)1.42.42 Sep 14
parkrun20:34Newport parkrun # 1672.01.17 Jun 14
parkrun19:45Cardiff parkrun # 3221.20.329 Mar 14
4M26:06Rose Inn 4 Series0.71.213 May 14
5.75M47:42Brent Knoll 5.756.05.430 Nov 14
10M68:37Elan Valley 102.0-0.123 Nov 13
14M1:42:35Tywyn Race The Train 144.7-1.017 Aug 13
HM90:28Stroud Half Marathon1.10.327 Oct 13
1M6:15Autumn Forest Mile1.53.59 Sep 14
1.91M12:20Rose Inn Relays2.02.315 Apr 14
parkrun20:42Newport parkrun # 1551.51.915 Mar 14
10M71:18St Arvans 103.40.015 Sep 13
10K40:25Admiral Swansea Bay 10K0.70.122 Sep 13
parkrun21:32Newport parkrun # 1513.51.61 Feb 14
parkrun20:51Little Stoke parkrun # 741.02.75 Apr 14
5M32:46Baltonsborough 51.8-0.226 Aug 13
6.27M44:20Wellington Monument Race 6.272.41.822 Dec 13
10M69:45Standish Woodland Chase 101.80.711 Aug 13
20K99:59Offas Orror 20K3.05.013 Apr 14
parkrun22:01Newport parkrun # 1443.03.025 Dec 13
10M71:20Chedworth Roman Trail 103.8-0.37 Apr 13
10K44:23Devauden 10K4.60.16 May 13
4M25:52Rose Inn 4 Series0.51.113 Aug 13
parkrun19:46Cardiff parkrun # 2751.20.318 May 13
parkrun23:12Forest of Dean parkrun # 2024.04.38 Feb 14
5M36:13Fladbury Festive 51.54.35 Jan 14
HM87:29Bath Half Marathon0.2-0.73 Mar 13
10K42:44Magor Marsh Charity 10K1.21.928 Jul 13
7.2M49:15Stroud Beer Race 7.22.00.58 May 13
10K41:40Race For Wildlife 10K1.40.612 May 13
parkrun21:28Forest of Dean parkrun # 1832.02.912 Oct 13
20K96:28Offas Orror 20K5.01.421 Apr 13
parkrun19:44Cardiff parkrun # 2701.40.013 Apr 13
parkrun19:47Cardiff parkrun # 2691.40.16 Apr 13
parkrun19:57Cardiff parkrun # 2731.00.94 May 13
parkrun19:55Cardiff parkrun # 2681.20.630 Mar 13
10M69:08Elan Valley 102.4-0.817 Nov 12
15M2:06:41Big Cheese 151.58.116 Mar 14
parkrun20:08Cardiff parkrun # 2532.6-0.925 Dec 12
5M44:20Forest of Dean Christmas Tree 53.011.714 Dec 14
4M27:00Rose Inn 4 Series1.41.914 May 13
8M68:40Wentwood Woodlark 81.510.67 Sep 14
HM96:44Chippenham Half Marathon1.40.012 Sep 10
20K1:49:12Mendip Muddle 20K1.56.210 Oct 10
5M37:40Coleford Christmas Tree 51.51.819 Dec 10
10M86:53Rough 'n' Tumble 105.02.916 Jan 11
11M1:46:11The Terminator5.07.227 Feb 11
7.5M56:48Butleigh 7.52.20.420 Mar 11
10M75:00Chedworth Roman Trail 103.2-1.83 Apr 11
7M61:43Honiton Hippo 73.06.410 Apr 11
20K1:42:11Offas Orror 20K5.0-0.217 Apr 11
10M70:16Kennet Kanter 101.2-2.55 Jun 11
10K42:24Llanelli Waterside 10K0.8-2.219 Jun 11
5M34:33Mallards Pike 51.6-0.522 Jun 11
7M50:40Newport Scenic 73.4-1.26 Jul 11
4M26:58Rose Inn 4 Series0.20.412 Jul 11
10K38:22Durberville Dash 10K-2.4-1.730 Jul 11
4M28:09Blaise Blazer 4 Series2.8-0.41 Aug 11
5M33:25Pewsey Midweek 51.0-1.33 Aug 11
10M70:36Standish Woodland Chase 102.2-1.614 Aug 11
14M1:46:14Race the Train Rotary Challenge4.5-1.820 Aug 11
7.1M51:08Devizes Roundway Rampage 7.13.8-1.529 Aug 11
8M64:42Woodchester Park 85.02.111 Sep 11
8.3M62:38Hope Valley Run 8.31.52.42 Oct 11
HM89:11Stroud Half Marathon1.2-2.823 Oct 11
parkrun21:31Forest of Dean parkrun # 791.52.829 Oct 11
parkrun21:16Forest of Dean parkrun # 801.52.35 Nov 11
5M36:24Forest of Dean Christmas Tree 53.22.018 Dec 11
parkrun21:37Forest of Dean parkrun # 872.02.524 Dec 11
11.1M78:43Warminster Plain Crazy 122.00.127 Dec 11
parkrun21:58Forest of Dean parkrun # 882.52.631 Dec 11
10M80:12Rough 'n' Tumble 105.02.715 Jan 12
10M70:02Tough 10 Challenge2.6-0.719 Feb 12
11.5M97:21Terminator 11.55.04.726 Feb 12
HM88:37Llanelli Waterside Half Marathon0.2-0.54 Mar 12
10M71:57Chedworth Roman Trail 103.4-0.118 Mar 12
HM89:49Forest of Dean Half Marathon1.1-0.61 Apr 12
10K41:22Yeovilton Easter Bunny 10K0.30.99 Apr 12
20K98:03Offas 'Orror 20K5.01.622 Apr 12
7M60:44Honiton Hippo 75.07.46 May 12
10.5M84:16Black Death 10.55.02.913 May 12
10M75:46Sirhowy Challenge 105.00.520 May 12
4M26:18Rose Inn 4 Series1.00.710 Jul 12
parkrun20:12Cardiff parkrun # 2311.60.328 Jul 12
parkrun19:51Cardiff parkrun # 2321.2-0.14 Aug 12
parkrun20:19Cardiff parkrun # 2332.00.111 Aug 12
10M70:15Standish Woodland Chase 102.20.112 Aug 12
4M26:06Rose Inn 4 Series1.00.413 Aug 12
14M1:45:48Tywyn Race The Train 145.0-0.618 Aug 12
5M33:22Baltonsborough 51.80.027 Aug 12
8M60:50Woodchester Park 85.01.29 Sep 12
10M69:44St Arvans 102.6-0.616 Sep 12
parkrun19:49Cardiff parkrun # 2391.00.122 Sep 12
7M54:45King Alfred's Torment 73.04.823 Sep 12
8.3M62:18Hope Valley Run 8.31.54.130 Sep 12
HM88:56Burnham-on-Sea Half Marathon0.2-0.17 Oct 12
20K1:47:41Bog & Bryn Challenge 20K5.05.74 Nov 12
5.5M48:52Brent Knoll 5.55.09.025 Nov 12
5K20:33Pomphrey Sports Bridge Inn 5K Winter Series1.61.027 Nov 12
5M36:53Forest of Dean Christmas Tree 54.61.516 Dec 12
10K43:47Wye Valley Runners New Year's Day 10K1.81.81 Jan 13
6M56:10Muddy Woody 65.011.117 Feb 13
7M54:06Shapwick Bunny Hop 75.02.81 Apr 13
10K47:24Cheddar Gorge 10K Series1.56.019 May 13
8M68:19Crocodile 85.06.926 May 13
HM1:55:37Bog & Bryn Half Marathon5.06.93 Nov 13

Order By:

EventTimeRaceDate
XCNTGwent Leisure Centre League7 Nov 10
ROADNTGwent Leisure Centre Road Race Series28 Jun 11
MT1:40:26The Beast4 Sep 11
ROADNTGwent Leisure Centre Road Race Series1 May 12
ROADNTGwent Leisure Centre Road Race Series22 May 12
ROADNTGwent Leisure Centre Road Race Series26 Jun 12
ROADNTGwent Leisure Centre Road Race Series17 Jul 12
XC28:07Gwent League1 Dec 12
FELL38:48Kymin Winter Race5 Jan 13
XCNTGwent Leisure Centre League6 Jan 13
FELL38:19Pen Tir Drop (3.1M/1148ft)16 Feb 13
FELL73:50Cribyn (5.5M/3104ft)27 Apr 13
FELL55:14Pentyrch (6.8M/1601ft)30 Apr 13
FELL71:24Steam Bunny Stomp (7M/1467ft)11 May 13
FELL94:40Cwmdu Fell Race25 May 13
FELL66:58Charmouth Challenge (7.7M/1903ft)6 Jul 13
FELL46:21Pen Y Fan (3.6M/1929ft)13 Jul 13
FELL95:15Fan Y Big Horseshoe (10.3M/2198ft)14 Jul 13
FELL98:15Snowdon (10M/3300ft)20 Jul 13
FELL44:35Ras Beca24 Aug 13
FELL1:41:24Mendip Muddle (12.6M/1601ft)13 Oct 13
XC28:16Gwent League10 Nov 13
XC23:44British & Irish Masters' International16 Nov 13
XCNTGwent Leisure Centre League1 Dec 13
FELL39:35Kymin Winter Race4 Jan 14
FELL41:45Tor y Foel11 Jan 14
XCNTGwent Leisure Centre League12 Jan 14
FELL40:05Craig Yr Allt25 Jan 14
XCNTGwent Leisure Centre League2 Feb 14
FELL35:41Hatterall Hammer22 Feb 14
FELL51:18Dare Valley (5.8M/1140ft)8 Mar 14
FELL63:27Sugar Loaf (7M/1726ft)19 Apr 14
FELL55:12Pentyrch (6.8M/1601ft)29 Apr 14
FELL77:30Steam Bunny Stomp (7M/1467ft)10 May 14
FELL53:34Darrens Dash (6M/1499ft)15 Jun 14
FELL66:57Charmouth Challenge (7.7M/1903ft)5 Jul 14
FELL47:18Pen Y Fan (3.6M/1929ft)12 Jul 14
FELL97:36Fan Y Big Horseshoe (10.3M/2198ft)13 Jul 14
XC27:00Gwent League9 Nov 14
XC26:37Gwent League6 Dec 14
XC27:35Welsh Inter-Regional & Masters' Championships13 Dec 14
XCNTGwent Leisure Centre League11 Jan 15
XCNTGwent Leisure Centre League10 Jan 16
XCNTGwent Leisure Centre League23 Oct 16
XCNTGwent Leisure Centre League20 Nov 16
XCNTGwent Leisure Centre League8 Jan 17
XCNTGwent Leisure Centre League5 Feb 17
5.9MNTParc Bryn Bach Late Spring 5.92 May 17
10KNTLlanhennock 10K23 May 17
XCNTGwent Leisure Centre League8 Oct 17
XCNTGwent Leisure Centre League7 Jan 18
XC28:02Gwent Leisure Centre League11 Mar 18
10KNTGwent Leisure League5 Jun 18
XCNTGwent Leisure Centre League21 Oct 18
XCNTGwent Leisure Centre League18 Nov 18
XCNTGwent Leisure Centre League6 Jan 19
XCNTGwent Leisure Centre League3 Feb 19
XCNTGwent Leisure Centre League10 Mar 19
4.8MNTGwent Leisure Centre League Penallta Plod 4.821 May 19
5.5MNTGwent Leisure Centre League Machen2 Jul 19
5.5MNTGwent Leisure Centre League Cwmbran6 Aug 19
8KNTGwent Leisure Centre League20 Oct 19
XCNTGwent Leisure Centre League17 Nov 19
XCNTGwent Leisure Centre League5 Jan 20
XCNTGwent Leisure Centre League2 Feb 20
XCNTGwent Leisure Centre League8 Mar 20