Name:
Colin Jeffreys
Gender:
Male
Club:
Guernsey
Age Group:
V40
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16.7
80918

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:24Guernsey parkrun # 3563.4-2.417 Feb 24+1
parkrun20:54Guernsey parkrun # 3353.50.09 Sep 23+2
4.75M32:07Guernsey New Years Open4.20.81 Jan 20+3
parkrun20:30Parke parkrun # 2715.6-0.627 Jul 19+4
parkrun23:02Guernsey parkrun # 1888.02.021 Dec 19+5
HM88:06Guernsey Dairy June Half Marathon2.20.116 Jun 19
parkrun19:39Guernsey parkrun # 1703.6-0.43 Aug 19
parkrun21:49Guernsey parkrun # 1895.02.628 Dec 19
parkrun22:24Guernsey parkrun # 2333.8-2.728 Aug 21
10M64:46Chertsey House Series 101.00.524 Feb 19
parkrun20:59Guernsey parkrun # 1406.00.05 Jan 19
parkrun21:30Guernsey parkrun # 1396.60.429 Dec 18
HM83:26Guernsey Dairy June Half Marathon0.4-0.317 Jun 18
5K18:08Saumarez Park 5K0.6-1.17 Jun 18
parkrun19:43Guernsey parkrun # 1083.4-0.619 May 18
5K18:23Chertsey House Series 5K1.8-2.011 Mar 18
parkrun19:18Guernsey parkrun # 1102.2-0.32 Jun 18
parkrun19:41Guernsey parkrun # 1093.0-0.226 May 18
parkrun18:25Exmouth parkrun # 160.8-0.714 Apr 18
10K38:42Chertsey House Series 10K1.0-0.725 Feb 18
10M63:30Chertsey House Series 100.2-0.44 Feb 18
parkrun20:42Guernsey parkrun # 985.0-0.317 Feb 18
5M30:41Guernsey 50.4-1.214 Jan 18
parkrun21:20Guernsey parkrun # 936.5-1.613 Jan 18
parkrun19:07Guernsey parkrun # 763.4-3.016 Sep 17
parkrun20:52Guernsey parkrun # 905.5-1.523 Dec 17
parkrun19:09Guernsey parkrun # 742.0-1.62 Sep 17
parkrun19:37Guernsey parkrun # 653.8-2.41 Jul 17
parkrun22:05Guernsey parkrun # 915.01.430 Dec 17
parkrun21:13Guernsey parkrun # 782.81.930 Sep 17
10M68:17Chertsey House 101.20.726 Feb 17
parkrun20:16Guernsey parkrun # 234.0-1.310 Sep 16
10K40:50BWCI Guernsey Mind 10K1.6-0.211 Sep 16
4.75M31:43Guernsey Easter 4.753.0-0.326 Mar 16
10K40:46KPMG Guernsey Easter 10K1.6-0.328 Mar 16
5K18:57KPMG Guernsey Easter 5K0.20.025 Mar 16
4M29:47FNB Guernsey League2.00.06 Feb 16
1M4:56Vazon Mile1.0-4.12 May 10
5K18:36Healthchek 5K In The Park1.00.025 Jun 10
15004:34.6Intertrust Season Finale0.6-0.516 Sep 10
5.994K21:40Southern 6 Stage Road Relays1.5-3.126 Sep 10
10M58:07Guernsey 10 Mile Championships0.6-4.323 Jan 11
10K34:55Guernsey Vazon 10K1.0-1.327 Mar 11
10K35:00KPMG Guernsey Easter Runs 10K1.0-0.922 Apr 11
HM75:45KPMG Guernsey Easter Runs Half Marathon0.8-1.425 Apr 11
500016:17.3Intertrust Golden Series0.6-1.111 Jun 11
HM73:37Spearpoint Guernsey Fathers Day Half Marathon0.4-1.019 Jun 11
30009:51.9Guernsey IAAC Competition NIght0.52.47 Jul 11
30009:51.9Guernsey IAAC Competition NIght0.52.47 Jul 11
500016:29.5'The Showdown' Guernsey IAAC Open 3000m & 5000m0.60.418 Aug 11
8002:08.52Intertrust CI Open T&F Champs inc. Inter Insular Part 20.3-2.010 Sep 11
1000035:16.8Guernsey IAAC Competition NIght1.01.118 Sep 11
10K36:52KPMG Guernsey Easter 10K0.63.16 Apr 12
HM81:23KPMG Guernsey Easter Half Marathon1.22.69 Apr 12
5K17:44Saumarez Park 5K Series0.03.820 Apr 12
7M41:59Liberation Day 71.62.39 May 12
5K17:27Saumarez Park 5K Series0.82.425 May 12
HM79:17SportingBet Guernsey Half Marathon1.01.817 Jun 12
5K17:52Saumarez Park 5K Series0.63.529 Jun 12
10M62:12Guernsey 10M Road Championships1.43.120 Jan 13
5K18:12Saumarez Park 5K Series0.64.23 Feb 13

Order By:

EventTimeRaceDate
XC38:05Guernsey Cross Country Championships28 Feb 10
XC24:02Firstrand Guernsey League23 Oct 10
XC36:29Firstrand Guernsey League6 Nov 10
XC43:55Firstrand Guernsey League20 Nov 10
XC26:58Guernsey Open 4.7526 Dec 10
XC30:48Guernsey Handicap 4.751 Jan 12
XC28:20Guernsey Easter 4.757 Apr 12
XC11:35Guernsey Easter Relay8 Apr 12
XC19:09Guernsey League12 Oct 13