Scott Connal
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

10002:53.89Scottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m0.50.42 Feb 20+
10002:53.91England Athletics Senior & U20 Combined Events Championships inc Race Walk Championships0.50.45 Jan 20+
15004:50.02IAAF Combined Events Challenge Meeting2.01.09 Jun 19+
15004:50.46England Athletics U20 / Senior Combined Events Championships1.71.426 May 19+
10002:52.30Scottish National Combined Events / Masters / Relay Championships0.50.117 Feb 19+
15005:04.17England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships2.02.94 Aug 19
10002:49.79England Athletics U20 / Senior Combined Events Championships0.50.06 Jan 19
15004:50.65England Athletics U15 / U17 Combined Events Championships4.2-0.821 Aug 16
15004:44.46SSAA Scottish Schools Pentathlon Championships1.80.84 Jun 16
8002:15.02Law & District Spring Festival0.80.57 May 16
15004:53.70England Athletics U20 / Senior Combined Events Championships including Wheelchair & U18 events2.01.815 May 16
8002:10.78SIAB Combined Events International0.5-0.412 Dec 15
15005:05.49Scottish Athletics Combined Events Championships2.03.42 Jul 16
10003:06.63England Athletics U15 / U17 Combined Events Championships 3.913 Mar 16
8002:10.53Grangemouth Stadium Open Graded Meeting0.3-0.33 Jun 15
8002:17.30Central & South of Scotland League Division 10.11.82 Aug 15
15004:44.75Scottish Schools Pentathlon Championships0.62.06 Jun 15
15004:55.68EAP International Combined Events Meeting0.63.526 Jul 15
8002:10.68Scottish Schools’ Pentathlon International0.5-2.013 Dec 14
15004:54.78Scottish Athletics Combined Events Championships0.83.212 Jul 15
10002:56.78Scottish National Combined Events / Relay Championships0.51.315 Mar 15
15004:57.19U17 Track & Field Challenge Division 10.83.521 Jun 15
15004:50.68U17 Track & Field Challenge Division 10.62.83 May 15
8002:16.1Home Countries Combined Events International0.5-0.930 Aug 14
8002:21.18Scottish Athletics Combined Events Championships1.1-0.15 Jul 14
10003:02.44England Athletics U15 / U17 Combined Events Championships0.60.410 Aug 14
8002:17.6Central & South of Scotland League Division 10.3-0.38 Jun 14
8002:17.84Scottish Schools Pentathlon Championships0.00.114 Jun 14
8002:17.70England Athletics U15 / U17 Combined Events Championships0.5-0.99 Mar 14
8002:20.75Scottish National Combined Events Championships0.5-0.11 Mar 14
8002:19.3Scottish Athletics Indoor League - Morning Match0.5-1.315 Dec 13
8002:22.3Ayrshire Harriers Open Meeting0.2-1.912 Jun 13
8002:32.0Tayside & Fife Open Combined Events Championships0.62.022 Sep 13
10003:11.84England Athletics U15/U17 & Home Countries Combined Events Championships0.61.14 Aug 13
8002:29.55Scottish Athletics Combined Events Championships0.41.613 Jul 13
8002:31.9Scottish Athletics Indoor League Morning Match0.50.416 Dec 12
8002:30.3Scottish Athletics Indoor League - Morning Match0.50.018 Nov 12
8002:32.9Scottish Athletics Indoor League Morning Match0.50.713 Jan 13
8002:29.68Tayside Open Combined Events Championships0.9-0.623 Sep 12
parkrun20:33Strathclyde parkrun # 1371.0-2.115 Dec 12
8002:32.96Central & South of Scotland League Division 20.50.719 Aug 12
8002:31.4DunRen Open Graded Meeting0.00.830 May 12
8002:28.59Scottish U14 Combined Events Championships0.5-1.619 Feb 12
8002:38.01Scottish Combined Events Championships0.81.723 Jun 12
8002:39.5Central & South of Scotland League Division 21.41.529 Apr 12
3K11:54Great Scottish Run Junior 3K1.20.04 Sep 10
8002:39.1Central AC Club Championships0.2-1.518 Sep 10
parkrun20:27Strathclyde parkrun # 261.0-2.02 Oct 10
parkrun19:44Strathclyde parkrun # 311.0-2.56 Nov 10
parkrun21:05Strathclyde parkrun # 381.01.81 Jan 11
8002:42.8Scottish Athletics League - Morning Match0.50.520 Feb 11
8002:42.2Central AC Pre Season Meeting0.20.626 Mar 11
8002:37.38Scottish Young Athletes League Division 20.0-0.524 Apr 11
8002:40.35Dunren Graded Open0.30.527 Apr 11
8002:41.7Central & South of Scotland League Division 21.6-0.51 May 11
8002:43.07Team Decathlon Combined Events Festival & Open Races0.60.921 May 11
8002:32.7Central & South of Scotland League Division 20.8-2.03 Jul 11
parkrun22:31Falkirk parkrun # 51.54.113 Aug 11
8002:39.0Central AC Club Championships0.31.44 Sep 11
8002:34.0Tayside and Fife Open Combined Events Championships0.00.325 Sep 11
8002:38.4Scottish Athletics Indoor League Morning Match0.51.013 Nov 11
8002:40.5Scottish Athletics League Morning Match0.51.68 Jan 12
parkrun22:01Falkirk parkrun # 522.02.621 Jul 12

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