Johar Ali
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8001:54.65BMC Grand Prix - World Athletics Challenger0.3-0.322 Jun 24+1
8001:57.1Northern League - East 1S0.8-0.115 Jun 24+2
8001:57.38ESAA English Schools' Championships0.50.312 Jul 24+3
8001:56.74BMC Grand Prix - World Athletics Challenger0.40.225 May 24+4
8001:58.12Jointly held Nottinghamshire AAAs and Derbyshire Athletics County Championships0.10.912 May 24+5
3.16M16:27Midland Counties Men's 12-Stage Relays2.1-1.323 Mar 24
15004:07.14Charnwood AC Opens0.41.514 Apr 24
8001:56.99BMC Sheffield Grand Prix0.50.27 Jan 24
parkrun15:48Long Eaton parkrun # 3640.80.017 Feb 24
8002:01.11England Athletics U20, U17 & U15 Indoor Championships0.51.410 Feb 24
8001:54.76BMC Gold Standard Races0.1-0.415 Aug 23
8001:57.16BMC Grand Prix - World Athletics Challenger0.5-0.129 Jul 23
8001:55.87ESAA - English Schools Championships0.2-0.330 Jun 23
8001:56.26BMC Regional Races0.1-0.314 Jun 23
8001:59.11Midland Counties Senior & U20 Championships inc. the U17/U15 Combined Events0.60.03 Jun 23
8001:56.92Charnwood AC Opens0.3-1.116 Apr 23
8001:59.77Nottinghamshire & Derbyshire County Championships0.00.814 May 23
8001:59.55England Athletics Under 15 & Under 17 Championships0.6-0.727 Aug 22
3K9:47ECCA Saucony English National Relay Championships3.00.05 Nov 22
8002:03.42Midland Counties AA Age Group Championships0.90.114 Aug 22
8001:59.84BMC PB Classic0.3-0.54 Jun 22
8002:01.8Nottinghamshire County Schools Championships0.60.011 Jun 22
8002:03.28BMC Regional Races0.10.913 Jul 22
8002:00.37Derbyshire & Nottinghamshire County Championships0.1-1.514 May 22
8002:04.67Mason Trophy0.60.818 Jun 22
8002:05.05Charnwood AC Opens0.4-0.520 Apr 22
8002:05.86Charnwood AC Open0.9-0.828 Aug 21
8002:05.84Charnwood AC Open0.4-0.38 Sep 21
2.6K8:17Virgin Money London Mini Marathon1.50.03 Oct 21
8002:05.99Charnwood AC Open0.6-0.511 Aug 21
8002:06.9Nottinghamshire County Schools Championships0.6-1.412 Jun 21
8002:05.55Charnwood AC Open0.2-0.61 Aug 21
8002:09.27Charnwood AC Open0.60.116 Jun 21
8002:09.83Charnwood AC Open Series0.4-1.19 Sep 20
3K10:38ECCA Saucony English National Relay Championships2.90.06 Nov 21
8002:10.02Nuneaton Spring Special Open0.2-0.11 May 21
8002:12.28Charnwood AC August Open0.3-0.430 Aug 20
8002:12.75Nuneaton U15 & U17 Open0.0-2.99 Aug 20
4.4K16:52New Balance ESAA English Schools' Championships3.30.014 Mar 20
4.8K20:03ECCA Saucony English National Championships5.20.022 Feb 20
8002:23.27Nottinghamshire AAA Open Graded Open & Quadkids Meeting0.5-0.624 Nov 19
4.16K18:13Notts Mini League7.20.016 Feb 20
4.3K18:02CAU Inter County Championships (Inc British Athletics Cross Challenge)4.80.07 Mar 20
4.347K15:26Notts Mini League-1.20.015 Dec 19
4.6K20:37Derbyshire / Nottinghamshire County Championships7.80.04 Jan 20
3.5K13:47Midland Counties Championships2.40.025 Jan 20
8002:25.30Charnwood AC Open Series0.8-0.324 Aug 19
8002:23.50Charnwood AC Open Series0.1-1.01 Jul 19
8002:27.97UK Youth Development U13/U15 League Division Midland NE 1B0.5-3.218 May 19
8002:26.77Charnwood AC Open Series0.0-0.320 May 19
8002:30.8Notts Mini League0.80.31 Jun 19
4.016K17:05Notts Mini League2.8-22.317 Nov 19
4K16:27Notts Mini League-0.2-20.720 Oct 19
15005:22.4Notts Mini League0.1-2.24 May 19
3.92K16:49Notts Mini League-0.2-18.829 Sep 19
8002:46.52UK Youth Development U13/U15 League Division Midland NE 1B0.80.027 Apr 19
parkrun34:51Northampton parkrun # 2911.40.02 Dec 17

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