Name:
Andrew Nightingale
Gender:
Male
Club:
Wigan Phoenix
Age Group:
V45
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14.3
66426

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
6M46:53Lostock 61.0-1.323 Feb 20+
parkrun23:43Worsley Woods parkrun # 4161.4-0.87 Mar 20+
parkrun24:19Pennington Flash parkrun # 4492.4-0.714 Mar 20+
parkrun25:10Pennington Flash parkrun # 4443.9-0.925 Jan 20+
parkrun26:01Bolton parkrun # 4544.6-0.115 Feb 20+
parkrun24:39Worsley Woods parkrun # 3992.4-0.39 Nov 19
parkrun24:34Worsley Woods parkrun # 4061.70.225 Dec 19
parkrun24:58Haigh Woodland parkrun # 2122.40.228 Dec 19
parkrun25:21Tawd Valley parkrun # 282.80.58 Feb 20
parkrun26:28Pennington Flash parkrun # 4414.40.84 Jan 20
parkrun23:34Worsley Woods parkrun # 3811.5-0.622 Jun 19
7K29:41Astley Park 7K-3.9-0.63 Jul 19
parkrun25:06Pennington Flash parkrun # 4173.6-0.720 Jul 19
parkrun25:40Pennington Flash parkrun # 4273.40.528 Sep 19
parkrun24:03Worsley Woods parkrun # 3832.0-0.26 Jul 19
parkrun24:54Worsley Woods parkrun # 4001.11.416 Nov 19
5M40:50Horwich Jubilee Mile / 51.90.317 Jul 19
parkrun25:30Haigh Woodland parkrun # 1992.80.821 Sep 19
5M40:39Horwich Jubilee Mile / 52.10.719 Jun 19
5M39:52Horwich Jubilee Mile / 52.2-0.315 May 19
parkrun23:51Worsley Woods parkrun # 3771.7-0.225 May 19
parkrun24:10Worsley Woods parkrun # 3802.2-0.215 Jun 19
parkrun24:15Worsley Woods parkrun # 3861.30.127 Jul 19
7K30:42Astley Park 7K-4.10.27 Aug 19
parkrun24:31Haigh Woodland parkrun # 1872.00.729 Jun 19
7K29:36Astley Park Trail Series 7K-4.4-0.21 May 19
parkrun24:38Pennington Flash parkrun # 4092.30.618 May 19
parkrun27:06Pennington Flash parkrun # 4423.62.711 Jan 20
parkrun24:07Worsley Woods parkrun # 3791.30.78 Jun 19
parkrun24:14Haigh Woodland parkrun # 1791.40.84 May 19
parkrun28:12Tawd Valley parkrun # 274.63.41 Feb 20
4M34:51Haigh Hall 45.60.88 May 19
parkrun25:53Cuerden Valley parkrun # 2873.81.520 Apr 19
parkrun25:11Bolton parkrun # 3994.50.21 Jan 19
parkrun25:47Cuerden Valley parkrun # 2903.41.511 May 19
parkrun24:30Haigh Woodland parkrun # 1761.61.313 Apr 19
6M48:27Lostock 60.82.024 Feb 19
parkrun25:13Pennington Flash parkrun # 3874.60.115 Dec 18
parkrun25:27Worsley Woods parkrun # 3782.02.31 Jun 19
parkrun25:33Bolton parkrun # 3974.60.722 Dec 18
parkrun24:29Worsley Woods parkrun # 3631.71.716 Feb 19
parkrun24:06Worsley Woods parkrun # 3572.00.725 Dec 18
parkrun25:30Bolton parkrun # 4073.21.52 Mar 19
parkrun24:48Worsley Woods parkrun # 3701.32.16 Apr 19
parkrun25:16Pennington Flash parkrun # 3972.62.223 Feb 19
parkrun24:59Pennington Flash parkrun # 3913.01.35 Jan 19
parkrun24:47Worsley Woods parkrun # 3611.92.119 Jan 19
parkrun24:28Haigh Woodland parkrun # 1611.61.829 Dec 18
parkrun24:19Haigh Woodland parkrun # 1551.81.317 Nov 18
parkrun25:52Pennington Flash parkrun # 3924.01.912 Jan 19
parkrun24:05Worsley Woods parkrun # 3491.61.13 Nov 18
5M40:06Pennington Flash 52.10.926 Aug 18
parkrun24:32Pennington Flash parkrun # 3723.00.51 Sep 18
5M38:57Horwich Jubilee Mile / 51.70.220 Jun 18
parkrun24:02Pennington Flash parkrun # 3623.00.216 Jun 18
parkrun24:42Worsley Woods parkrun # 3502.21.610 Nov 18
parkrun25:37Bolton parkrun # 3893.81.627 Oct 18
5M38:53Horwich Jubilee Mile / 52.01.216 May 18
parkrun25:10Worsley Woods parkrun # 3542.42.38 Dec 18
parkrun24:28Haigh Woodland parkrun # 1432.60.825 Aug 18
parkrun23:50Worsley Woods parkrun # 3341.90.321 Jul 18
5M39:54Horwich Jubilee Mile / 51.90.918 Jul 18
4.5M35:40Astley Park 4.5 Series2.10.61 Aug 18
parkrun25:24Haigh Woodland parkrun # 1503.21.913 Oct 18
parkrun25:15Bolton parkrun # 3793.41.418 Aug 18
4.5M35:20Astley Park 4.5 Series1.90.44 Jul 18
parkrun23:34Worsley Woods parkrun # 3321.30.57 Jul 18
parkrun24:53Bolton parkrun # 3783.11.111 Aug 18
parkrun24:05Haigh Woodland parkrun # 1302.61.626 May 18
parkrun24:24Delamere parkrun # 2642.60.923 Jun 18
parkrun24:42Pennington Flash parkrun # 3603.61.32 Jun 18
parkrun24:49Pennington Flash parkrun # 3672.81.228 Jul 18
parkrun25:37Bolton parkrun # 3863.22.26 Oct 18
parkrun25:10Pennington Flash parkrun # 3762.32.429 Sep 18
parkrun25:07Pennington Flash parkrun # 3643.61.030 Jun 18
parkrun24:27Haigh Woodland parkrun # 1451.42.08 Sep 18
4.5M35:46Astley Park 4.5 Series1.72.26 Jun 18
4.5M35:48Astley Park Series2.02.42 May 18
parkrun23:46Worsley Woods parkrun # 3241.22.512 May 18
parkrun24:30Pennington Flash parkrun # 3612.02.59 Jun 18
parkrun24:41Pennington Flash parkrun # 3434.21.16 Jan 18
parkrun24:31Haigh Woodland parkrun # 1271.83.25 May 18
parkrun25:38Pennington Flash parkrun # 3583.23.819 May 18
4M34:40Haigh Hall 44.93.69 May 18
parkrun24:37Pennington Flash parkrun # 3384.01.218 Nov 17
parkrun25:14Pennington Flash parkrun # 3552.43.928 Apr 18
parkrun28:50Pennington Flash parkrun # 4012.87.323 Mar 19
parkrun25:43Pennington Flash parkrun # 3543.23.921 Apr 18
parkrun25:58Pennington Flash parkrun # 3415.62.030 Dec 17
parkrun25:22Pennington Flash parkrun # 3424.32.21 Jan 18
parkrun25:06Pennington Flash parkrun # 3443.62.513 Jan 18
parkrun23:42Pennington Flash parkrun # 3193.8-0.11 Jul 17
parkrun23:31Bolton parkrun # 3253.4-0.18 Jul 17
parkrun24:07Pennington Flash parkrun # 3224.00.329 Jul 17
5M38:53Horwich Jubilee 5 Series2.30.919 Jul 17
4.5M34:07Astley Park 4.5 Series2.30.15 Jul 17
parkrun24:23Pennington Flash parkrun # 3214.20.622 Jul 17
parkrun23:35Pennington Flash parkrun # 3172.80.617 Jun 17
5M38:11Horwich Jubilee 5 Series1.80.717 May 17
parkrun23:48Pennington Flash parkrun # 3153.60.23 Jun 17
parkrun23:04Worsley Woods parkrun # 2811.70.815 Jul 17
5M39:19Horwich Jubilee 5 Series2.51.321 Jun 17
parkrun23:50Bolton parkrun # 3183.60.320 May 17
parkrun22:56Pennington Flash parkrun # 3092.4-0.222 Apr 17
4.5M35:12Astley Park 4.5 Series2.21.52 Aug 17
parkrun23:01Pennington Flash parkrun # 3102.20.229 Apr 17
parkrun23:57Pennington Flash parkrun # 3044.4-0.318 Mar 17
parkrun23:18Pennington Flash parkrun # 3053.0-0.125 Mar 17
parkrun23:22Pennington Flash parkrun # 3112.60.46 May 17
parkrun23:56Pennington Flash parkrun # 3014.6-0.525 Feb 17
parkrun23:35Pennington Flash parkrun # 3083.40.015 Apr 17
parkrun24:59Pennington Flash parkrun # 3292.93.016 Sep 17
parkrun23:51Pennington Flash parkrun # 3142.81.127 May 17
parkrun23:13Pennington Flash parkrun # 3072.60.18 Apr 17
parkrun23:31Pennington Flash parkrun # 3033.6-0.311 Mar 17
4.5M34:08Astley Park 4.5 Series1.21.37 Jun 17
5M39:54Trotters 54.10.35 Mar 17
4.5M33:49Astley Park 4.5 Series1.20.93 May 17
parkrun23:46Pennington Flash parkrun # 2964.40.021 Jan 17
parkrun23:36Pennington Flash parkrun # 2994.00.111 Feb 17
parkrun24:10Pennington Flash parkrun # 3182.42.124 Jun 17
parkrun24:21Pennington Flash parkrun # 3024.20.64 Mar 17
6M45:25Lostock 60.51.226 Feb 17
parkrun26:59Pennington Flash parkrun # 3512.27.131 Mar 18
parkrun24:43Pennington Flash parkrun # 3163.22.310 Jun 17
parkrun23:41Pennington Flash parkrun # 2983.21.04 Feb 17
parkrun23:46Pennington Flash parkrun # 3002.81.618 Feb 17
parkrun27:18Pennington Flash parkrun # 3502.47.424 Mar 18
parkrun24:02Pennington Flash parkrun # 2973.41.528 Jan 17
10K47:58Garstang 10K1.31.78 Jan 17
parkrun24:42Pennington Flash parkrun # 2924.81.324 Dec 16
parkrun23:56Haigh Woodland parkrun # 623.21.51 Jan 17
parkrun25:10Pennington Flash parkrun # 2945.21.71 Jan 17
5M36:33Horwich Jubilee 5 Series2.1-0.715 Jun 16
parkrun24:11Pennington Flash parkrun # 2913.02.117 Dec 16
parkrun25:31Pennington Flash parkrun # 3123.33.613 May 17
4.4M32:06Astley Park 4.42.6-1.01 Jun 16
parkrun22:21Pennington Flash parkrun # 2662.0-0.118 Jun 16
parkrun22:33Pennington Flash parkrun # 2672.3-0.225 Jun 16
parkrun22:52Pennington Flash parkrun # 2623.4-0.121 May 16
10K46:19Bolton 10K2.10.024 Apr 16
parkrun21:51Worsley Woods parkrun # 2221.2-0.328 May 16
parkrun22:44Pennington Flash parkrun # 2642.8-0.24 Jun 16
parkrun22:30Pennington Flash parkrun # 2652.20.011 Jun 16
parkrun30:28Bolton parkrun # 3574.010.617 Mar 18
parkrun24:51Pennington Flash parkrun # 2903.03.310 Dec 16
4.4M32:44Astley Park 4.42.40.54 May 16
parkrun23:14Pennington Flash parkrun # 2603.50.57 May 16
parkrun22:33Pennington Flash parkrun # 2582.00.723 Apr 16
4.4M34:18Astley Park 4.42.61.73 Aug 16
4.4M33:44Astley Park 4.42.21.46 Jul 16
parkrun22:36Pennington Flash parkrun # 2611.51.314 May 16
parkrun22:53Pennington Flash parkrun # 2532.50.819 Mar 16
3.75M28:39Haigh Hall Inter Club 3.753.01.411 May 16
parkrun24:16Haigh Woodland parkrun # 383.02.323 Jul 16
parkrun22:25Haigh Woodland parkrun # 261.01.430 Apr 16
parkrun23:33Bolton parkrun # 2603.51.12 Apr 16
parkrun24:00Pennington Flash parkrun # 2712.22.630 Jul 16
6M44:00Lostock 60.21.328 Feb 16
parkrun23:24Pennington Flash parkrun # 2434.5-0.21 Jan 16
parkrun23:32Pennington Flash parkrun # 2523.51.012 Mar 16
5M39:22Trotters 53.21.86 Mar 16
5M35:34Pennington Flash 51.6-1.030 Aug 15
parkrun23:20Pennington Flash parkrun # 2512.51.627 Feb 16
5K23:35Central Lancashire 5K2.91.721 Feb 16
5M36:14Horwich Jubilee 5 Series2.2-0.819 Aug 15
parkrun22:54Haigh Woodland parkrun # 122.01.323 Jan 16
parkrun22:55Haigh Woodland parkrun # 142.01.46 Feb 16
parkrun27:09Pennington Flash parkrun # 2933.86.531 Dec 16
parkrun23:34Bolton parkrun # 2592.02.626 Mar 16
parkrun22:47Haigh Woodland parkrun # 161.02.120 Feb 16
parkrun22:17Haigh Woodland parkrun # 12.00.131 Oct 15
parkrun22:35Pennington Flash parkrun # 2332.50.224 Oct 15
parkrun22:27Bolton parkrun # 2352.50.026 Sep 15
parkrun22:32Haigh Woodland parkrun # 22.00.67 Nov 15
5M36:02Horwich Jubilee 5 Series1.8-0.615 Jul 15
parkrun22:42Bolton parkrun # 2342.50.419 Sep 15
5M36:04Horwich Jubilee 5 Series1.50.017 Jun 15
parkrun22:35Bolton parkrun # 2332.50.212 Sep 15
parkrun22:36Bolton parkrun # 2362.00.83 Oct 15
7K32:36Chorley Harriers Astley Park 7K Series3.20.05 Aug 15
7K32:43Chorley Harriers Astley Park 7K Series3.6-0.21 Jul 15
parkrun24:13Bolton parkrun # 2483.02.82 Jan 16
4M28:44Haigh Hall 41.20.412 Aug 15
parkrun22:41Bolton parkrun # 2312.00.929 Aug 15
parkrun22:53Bolton parkrun # 2302.01.322 Aug 15
parkrun22:53Bolton parkrun # 2322.01.35 Sep 15
5M36:35Horwich Jubilee Race Series1.40.820 May 15
parkrun22:58Bolton parkrun # 2223.00.520 Jun 15
4M28:35Haigh Hall 41.40.310 Jun 15
parkrun23:00Bolton parkrun # 2252.51.018 Jul 15
parkrun22:48Bolton parkrun # 2213.00.513 Jun 15
parkrun22:59Bolton parkrun # 2232.51.027 Jun 15
parkrun22:59Bolton parkrun # 2262.01.525 Jul 15
7K32:24Chorley Harriers Astley Park 7K Series2.40.93 Jun 15
parkrun23:06Bolton parkrun # 2193.01.030 May 15
parkrun22:43Pennington Flash parkrun # 2043.00.328 Mar 15
parkrun22:32Pennington Flash parkrun # 2062.50.411 Apr 15
6M43:06Lostock 60.40.622 Feb 15
4M28:57Haigh Hall 41.21.013 May 15
parkrun22:29Pennington Flash parkrun # 2022.50.414 Mar 15
parkrun24:08Haigh Woodland parkrun # 31.54.114 Nov 15
parkrun22:49Bolton parkrun # 2063.00.528 Feb 15
parkrun22:26Pennington Flash parkrun # 2031.51.321 Mar 15
parkrun22:28Pennington Flash parkrun # 2051.01.84 Apr 15
parkrun23:04Bolton parkrun # 2072.51.57 Mar 15
5K22:34Central Lancashire 5K2.01.115 Feb 15
parkrun22:58Bolton parkrun # 2032.01.97 Feb 15
parkrun22:59Bolton parkrun # 2042.01.914 Feb 15
10K47:05Garstang 10K1.12.111 Jan 15
5M35:44Horwich Jubilee 5 Series1.10.120 Aug 14
10K46:31Ribble Valley 10K (Inc Northern Champs)0.42.328 Dec 14
5M35:22Horwich Jubilee 5 Series1.4-0.618 Jun 14
parkrun23:50Bolton parkrun # 2013.02.524 Jan 15
5M35:03Horwich Jubilee 5 Series1.4-1.021 May 14
parkrun23:58Bolton parkrun # 2023.02.731 Jan 15
parkrun24:20Bolton parkrun # 2053.03.421 Feb 15
5M36:26Horwich Jubilee 5 Series1.60.516 Jul 14
7K32:10Chorley Harriers Astley Park 7K Series3.00.06 Aug 14
10K46:59TUI 10K Palma de Mallorca1.02.119 Oct 14
parkrun23:23Bolton parkrun # 1913.01.78 Nov 14
10K45:42Radcliffe 10K2.7-0.827 Apr 14
5K21:44Three Sisters 5K2.0-0.511 Jun 14
parkrun24:14Bolton parkrun # 1973.03.21 Jan 15
7K32:20Chorley Harriers Astley Park 7K Series3.00.32 Jul 14
parkrun22:57Bolton parkrun # 1763.00.826 Jul 14
parkrun24:19Bolton parkrun # 1993.03.410 Jan 15
parkrun21:41Bolton parkrun # 1573.0-1.615 Mar 14
parkrun23:00Bolton parkrun # 1753.00.919 Jul 14
5M36:59Trotters 53.6-0.92 Mar 14
parkrun22:07Bolton parkrun # 1622.5-0.319 Apr 14
parkrun25:07Bolton parkrun # 2003.54.317 Jan 15
parkrun22:10Bolton parkrun # 1711.50.821 Jun 14
parkrun23:13Bolton parkrun # 1921.52.815 Nov 14
parkrun22:27Bolton parkrun # 1702.50.414 Jun 14
parkrun22:16Bolton parkrun # 1662.00.517 May 14
6M42:51Lostock 61.2-0.223 Feb 14
4M28:05Haigh Hall 40.90.114 May 14
parkrun22:20Bolton parkrun # 1583.0-0.322 Mar 14
parkrun21:54Bolton parkrun # 1562.5-0.78 Mar 14
7K32:18Chorley Harriers Astley Park 7K Series2.80.47 May 14
parkrun22:45Bolton parkrun # 1692.51.07 Jun 14
parkrun22:30Bolton parkrun # 1672.01.024 May 14
parkrun22:00Ormskirk parkrun # 12.00.029 Mar 14
parkrun22:02Bolton parkrun # 1602.00.15 Apr 14
parkrun22:06Bolton parkrun # 1552.5-0.31 Mar 14
parkrun23:57Bolton parkrun # 1892.03.725 Oct 14
parkrun22:29Bolton parkrun # 1632.00.926 Apr 14
5K21:49Central Lancashire 5K1.50.416 Feb 14
parkrun23:08Bolton parkrun # 1653.01.210 May 14
parkrun22:21Bolton parkrun # 1542.50.522 Feb 14
parkrun22:08Bolton parkrun # 1641.01.33 May 14
parkrun22:55Bolton parkrun # 1682.01.831 May 14
parkrun22:56Bolton parkrun # 1721.52.328 Jun 14
parkrun23:21Bolton parkrun # 1493.51.418 Jan 14
parkrun22:52Bolton parkrun # 1502.51.425 Jan 14
parkrun22:37Bolton parkrun # 1383.50.19 Nov 13
parkrun23:17Bolton parkrun # 1443.51.221 Dec 13
10K45:58Ribble Valley 10K (Inc Northern Champs)0.71.729 Dec 13
5M35:07Horwich Jubilee 5 Series1.4-0.517 Jul 13
parkrun23:07Bolton parkrun # 1473.01.44 Jan 14
10K46:20TUI 10K Palma de Mallorca1.81.120 Oct 13
7K30:59Chorley Harriers Astley Park 7K Series3.6-1.75 Jun 13
5M34:47Horwich Jubilee 5 Series1.2-0.719 Jun 13
5M35:31Horwich Jubilee 5 Series1.00.421 Aug 13
parkrun23:56Bolton parkrun # 1533.52.415 Feb 14
parkrun23:08Bolton parkrun # 1433.01.514 Dec 13
7K30:10Chorley Harriers Astley Park 7K Series1.2-0.53 Jul 13
parkrun23:06Bolton parkrun # 1373.01.62 Nov 13
10K44:41Bolton 10K2.2-0.821 Apr 13
parkrun24:17Bolton parkrun # 1513.53.11 Feb 14
parkrun22:57Bolton parkrun # 1343.01.312 Oct 13
7K30:36Chorley Harriers Astley Park 7K Series1.00.37 Aug 13
parkrun23:48Bolton parkrun # 1463.02.71 Jan 14
parkrun22:14Bolton parkrun # 1222.50.420 Jul 13
parkrun21:59Bolton parkrun # 1163.0-0.68 Jun 13
4M28:00Haigh Hall 42.4-1.18 May 13
parkrun22:01Bolton parkrun # 1182.50.022 Jun 13
parkrun22:26Bolton parkrun # 1232.50.827 Jul 13
parkrun21:56Bolton parkrun # 1212.00.313 Jul 13
parkrun22:13Bolton parkrun # 1153.0-0.11 Jun 13
parkrun22:04Bolton parkrun # 1202.00.66 Jul 13
parkrun21:49Bolton parkrun # 1092.5-0.420 Apr 13
parkrun23:24Bolton parkrun # 1422.03.07 Dec 13
5M35:37Trotters 52.4-0.93 Mar 13
7K31:28Chorley Harriers Astley Park 7K Series2.8-0.31 May 13
HM1:43:21Lake Vyrnwy Half Marathon0.72.715 Sep 13
parkrun23:30Bolton parkrun # 1392.03.316 Nov 13
6M42:06Lostock 61.0-0.224 Feb 13
parkrun21:31Pennington Flash parkrun # 1071.50.04 May 13
parkrun22:24Bolton parkrun # 1172.50.715 Jun 13
parkrun22:40Bolton parkrun # 1133.00.718 May 13
parkrun21:57Bolton parkrun # 1043.0-0.79 Mar 13
parkrun21:57Bolton parkrun # 1141.50.825 May 13
parkrun22:05Bolton parkrun # 1013.00.016 Feb 13
5K22:08Three Sisters 5K1.51.212 Jun 13
parkrun21:57Bolton parkrun # 1022.50.223 Feb 13
parkrun22:30Bolton parkrun # 1053.00.416 Mar 13
5K21:17Central Lancashire 5K1.00.417 Feb 13
parkrun24:10Bolton parkrun # 1362.54.026 Oct 13
parkrun22:19Bolton parkrun # 1072.50.630 Mar 13
parkrun22:11Bolton parkrun # 1003.00.29 Feb 13
parkrun22:12Bolton parkrun # 1032.50.32 Mar 13
parkrun22:36Bolton parkrun # 1102.01.627 Apr 13
parkrun21:50Pennington Flash parkrun # 1031.01.16 Apr 13
parkrun22:24Bolton parkrun # 993.00.62 Feb 13
10K44:34TUI 10K2.00.121 Oct 12
parkrun22:38Bolton parkrun # 963.01.05 Jan 13
HM96:30Lake Vyrnwy Half Marathon0.71.39 Sep 12
10K44:05Birchwood 10K1.31.019 Aug 12
5.25M38:48Jubilee Road Race Series3.80.715 Aug 12
parkrun23:02Bolton parkrun # 973.01.812 Jan 13
parkrun22:32Bolton parkrun # 892.51.817 Nov 12
5.25M39:19Jubilee Road Race Series3.81.218 Jul 12
parkrun22:27Bolton parkrun # 882.51.610 Nov 12
5.25M38:39Jubilee Road Race Series3.21.120 Jun 12
4.5M30:48Standish Summer 4.50.41.29 Aug 12
4.4M32:14Chorley Harriers 4.4 Series3.11.41 Aug 12
5.25M38:10Jubilee Road Race Series2.61.116 May 12
HM92:02Lake Vyrnwy Half Marathon0.60.012 Sep 10
HM83:32Garstang Half Marathon-2.8-1.119 Sep 10
5M35:13Gin Pit 52.20.310 Oct 10
10K47:55Standish Hall 10K3.02.930 Oct 10
10M70:09Preston 100.60.121 Nov 10
HM95:12Medio Maratón Internacional de Benidorm0.41.027 Nov 10
10K44:25Blackburn Winter Warmer 10K2.20.46 Feb 11
10K47:14Standish Hall 10K5.00.319 Feb 11
5K20:59Central Lancashire 5K1.00.920 Feb 11
6M41:18Lostock 60.80.327 Feb 11
10M72:29St Annes 100.51.620 Mar 11
10K44:05Radcliffe 10K2.20.13 Apr 11
4.4M31:02Chorley Harriers 4.4 Series2.20.74 May 11
5M34:22The Jubilee Road Race Series1.40.118 May 11
4.4M31:25Chorley Harriers 4.4 Series2.60.81 Jun 11
5M35:25The Jubilee Road Race Series1.21.615 Jun 11
4.4M31:47Chorley Harriers 4.4 Series2.81.16 Jul 11
5M34:46The Jubilee Road Race Series1.10.920 Jul 11
5M34:42The Jubilee Road Race Series1.20.717 Aug 11
10K43:37Birchwood 10K0.81.021 Aug 11
10K50:53Standish Hall Autumn 10K4.04.522 Oct 11
parkrun21:16Bolton parkrun # 411.01.519 Nov 11
10M71:28Guy's 101.20.34 Dec 11
10K43:30Ribble Valley 10K (Inc Northern Champs)0.51.227 Dec 11
10K48:04Standish Hall 10K4.61.418 Feb 12
5K20:52Central Lancashire 5K0.41.319 Feb 12
6M41:50Lostock 61.00.626 Feb 12
5M36:33Trotters 53.01.14 Mar 12
parkrun21:11Bolton parkrun # 551.50.817 Mar 12
10K45:43Radcliffe 10K1.91.915 Apr 12
10K46:17Bolton 10K2.02.422 Apr 12
4M28:00Haigh Hall 41.21.69 May 12
parkrun21:18Bolton parkrun # 651.01.52 Jun 12
5K21:40Three Sisters 5K1.12.213 Jun 12
4.4M32:12Chorley Harriers 4.4 Series3.21.34 Jul 12
4M28:40Haigh Hall 42.01.811 Jul 12

Order By:

EventTimeRaceDate
XC57:21Northern Cross Country Championships23 Jan 10
XC53:05Mid Lancs League13 Nov 10
XC43:42Mid Lancs League12 Feb 11
XC39:59Mid Lancs League12 Mar 11
XC46:44Mid Lancs League29 Oct 11
XC47:22Mid Lancs League14 Jan 12
XC46:43Mid Lancs League6 Oct 12
FELL41:53Harrock Hill 1 (5.2M/902ft)22 May 13
FELL42:33Harrock Hill 2 (5.2M/902ft)26 Jun 13
FELL42:34Harrock Hill 3 (5.2M/902ft)24 Jul 13
FELL43:04Harrock Hill 4 (5.2M/902ft)28 Aug 13
XC56:54Mid Lancs League8 Feb 14
FELL47:41Harrock Hill 1 (5.2M/902ft)28 May 14
FELL45:40Harrock Hill 2 (5.2M/902ft)25 Jun 14
FELL46:28Harrock Hill 3 (5.2M/902ft)23 Jul 14
FELL46:21Harrock Hill 4 (5.2M/902ft)27 Aug 14