Name:
Sallie Holt
Gender:
Female
Club:
Wallasey
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM1:42:38Anglesey Island Trail Half Marathon3.22.62 Jun 19+
5M33:27Wirral Borders League Race 10.70.814 Oct 18+
4.9M35:05Summer Multi-Terrain Series3.70.818 Sep 18+
5.4K24:55Northern Counties Women's 4-Stage Relays6.00.923 Sep 18+
4.5M31:38Summer Multi-Terrain Series2.41.525 Sep 18+
6.2K26:49North West Road Relays2.61.28 Sep 18
Mar3:33:53Virgin London Marathon1.03.428 Apr 19
4.2M29:53Summer Multi-Terrain Series3.11.511 Sep 18
5K20:32Ellesmere Port RC 5K0.91.315 Aug 18
parkrun22:52Birkenhead parkrun # 1961.85.025 May 19
4.7M36:18Summer Multi-Terrain Series4.92.94 Sep 18
5K20:47Dunham Massey 5K1.21.514 Jun 18
5M35:21Birkenhead Park 51.42.56 Jun 18
parkrun23:52Birkenhead parkrun # 1952.06.611 May 19
parkrun23:52Birkenhead parkrun # 1921.76.920 Apr 19
5K20:36Christleton 5K0.32.018 May 18
5.5M43:14Borders League 5.50.87.43 Mar 19
4K18:28Northern Counties Women's 6-Stage Relays0.28.524 Mar 19
parkrun24:44Birkenhead parkrun # 1911.68.613 Apr 19
Mar3:12:47Virgin London Marathon1.1-1.323 Apr 17
HM95:03Raceways Summer Shakespeare Half Marathon2.00.529 Jul 17
parkrun25:11Birkenhead parkrun # 1842.28.823 Feb 19
4.5M31:44Summer Multi-Terrain Series3.30.726 Sep 17
4.2M29:32Summer Multi-Terrain Series3.20.819 Sep 17
parkrun22:53Birkenhead parkrun # 1481.85.09 Jun 18
10K41:40Alderley Bypass 10K1.10.02 Jul 17
parkrun22:15Birkenhead parkrun # 1431.04.65 May 18
parkrun25:32Birkenhead parkrun # 1902.19.56 Apr 19
5M32:51Birkenhead Park 50.9-0.17 Jun 17
4.7M35:30Summer Multi-Terrain Series5.11.85 Sep 17
parkrun25:59Birkenhead parkrun # 1872.310.116 Mar 19
10K41:52Liverpool Spring 10K1.30.07 May 17
parkrun25:31Birkenhead parkrun # 1831.610.016 Feb 19
parkrun20:18Birkenhead parkrun # 912.0-0.329 Apr 17
parkrun23:53Birkenhead parkrun # 1571.27.511 Aug 18
parkrun23:03Birkenhead parkrun # 1421.16.028 Apr 18
parkrun23:02Birkenhead parkrun # 1410.66.521 Apr 18
parkrun24:03Birkenhead parkrun # 1471.67.42 Jun 18
parkrun21:06Birkenhead parkrun # 1011.22.18 Jul 17
20M2:35:39Wrexham Marathon Festival 201.71.412 Mar 17
HM91:45Run Tatton Half Marathon0.90.120 Nov 16
5.5M36:20Borders League 5.50.70.14 Dec 16
10K40:33Cheshire 10K0.3-0.612 Nov 16
5M32:57Borders League 51.2-0.66 Nov 16
parkrun24:25Birkenhead parkrun # 1401.87.814 Apr 18
8K37:06Merseyside County Championships5.01.27 Jan 17
parkrun27:42Birkenhead parkrun # 1881.613.623 Mar 19
parkrun24:29Birkenhead parkrun # 1351.88.010 Mar 18
Mar3:45:08Rock 'n' Roll Liverpool Marathon2.04.628 May 17
10K42:00Borders League - Caernarfon 10K1.2-0.19 Oct 16
4.9M34:26Summer Multi-Terrain Series3.9-0.613 Sep 16
4.5M30:26Summer Multi-Terrain Series2.4-0.527 Sep 16
9.8K42:49British Athletics Cross Challenge (inc European Trials)1.81.326 Nov 16
parkrun27:51Birkenhead parkrun # 1890.714.830 Mar 19
4.7M35:34Summer Multi-Terrain Series6.00.66 Sep 16
4.92K19:29Wirral Seaside 5K Series0.9-0.120 Jul 16
500020:06.9Wirral AC Endurance Open Series1.00.03 Aug 16
6.9K27:45Borders League Prestatyn1.2-1.127 Apr 16
parkrun19:46Birkenhead parkrun # 401.0-0.923 Apr 16
9.81K40:49Borders League 61.1-0.520 Mar 16
5K19:38Liverpool Spring 5K0.2-0.330 Apr 16
parkrun26:40Birkenhead parkrun # 1342.211.424 Feb 18
Mar4:12:59MBNA Chester Marathon1.310.58 Oct 17
Mar3:24:06NN Marathon0.21.910 Apr 16
5.5M36:18Border League 5.51.3-1.08 Nov 15
9M74:21Tattenhall Tough Team 96.02.117 Jun 16
9M77:52Tattenhall Tough Team 91.59.823 Jun 17
Mar3:40:26Snowdonia Marathon5.00.424 Oct 15
Mar3:15:36TCS Amsterdam Marathon0.4-0.118 Oct 15
Mar3:44:10Rock 'n' Roll Liverpool Marathon2.14.129 May 16
10K43:00Penny Lane Striders 10K2.1-0.128 Jun 15
5K19:42Wavertree Mystery 5K Series1.0-2.016 Jun 15
5M33:21Birkenhead Park 51.2-0.93 Jun 15
HM91:58Wilmslow Half Marathon0.4-2.122 Mar 15
10K42:19Borders League 10K0.60.012 Apr 15
8.4K35:15Borders League 8.4K0.8-1.98 Mar 15
5K20:05Christleton 5K-0.4-0.115 May 15
6M44:49Thurstaston Summer 63.61.05 May 15
HM96:08Conwy Half Marathon1.2-1.123 Nov 14
4M28:31Borders League1.31.722 Apr 15
9.81K42:49Borders League 9.81K1.5-1.37 Dec 14
9.8K43:57British Athletics Cross Challenge (inc European Trials)1.9-0.529 Nov 14
8K40:42ECCA Saucony English National Championships5.91.521 Feb 15
4.5M31:25Summer Multi-Terrain Challenge2.2-1.523 Sep 14
4.4M29:56Summer Multi-Terrain Challenge1.3-1.79 Sep 14
10K44:32Borders League1.20.024 Oct 10
5.5M37:26Borders League-0.2-1.714 Nov 10
HM99:42Conwy Half Marathon1.0-0.421 Nov 10
9.8K44:03Liverpool & District League1.8-1.427 Nov 10
4.9M38:51Borders League1.43.612 Dec 10
HM95:32Shell Four Villages Half Marathon0.2-1.423 Jan 11
9.4K41:04Borders League0.6-0.113 Feb 11
4.5M30:07Borders League0.0-0.927 Mar 11
4.69M35:02Wirral Multi-Terrain Series4.4-0.86 Sep 11
HM97:46Lake Vyrnwy Half Marathon0.50.511 Sep 11
4.39M30:07Wirral Multi-Terrain Series1.8-1.613 Sep 11
Mar3:47:05Run Liverpool Marathon3.21.99 Oct 11
5.5M38:40Borders League0.40.213 Nov 11
9.8K43:52McCain UK Cross Challenge Series (inc European Trials)1.9-0.526 Nov 11
9.8K44:05Borders League1.40.211 Dec 11
5M35:51Borders League0.80.98 Jan 12
HM97:15Essar Four Villages Half Marathon0.9-0.122 Jan 12
5M35:45Borders League1.60.026 Feb 12
20M2:42:36Rhayader Round the Lakes 202.70.617 Mar 12
9K39:31Borders League1.0-0.21 Apr 12
Mar3:43:47Virgin London Marathon1.53.022 Apr 12
4M29:30Borders League2.5-0.225 Apr 12
Mar3:22:43MBNA Chester Marathon (Inc Welsh Champs)1.4-1.27 Oct 12
10K43:29 Borders League1.2-1.021 Oct 12
5.5M36:31 Borders League-0.2-1.511 Nov 12
9.3K39:56 Borders League1.1-1.316 Dec 12
5.5M37:45 Borders League0.7-1.113 Jan 13
5M34:05 Borders League0.7-1.13 Feb 13
5.5M38:36Borders League1.7-1.110 Apr 13
Mar3:27:37Virgin London Marathon1.30.021 Apr 13
4M28:36 Borders League0.51.524 Apr 13
9M68:43Tattenhall Tough 95.0-2.021 Jun 13
4.7M35:55Wirral Challenge Series4.40.23 Sep 13
4.4M29:46Wirral Challenge Series1.0-1.417 Sep 13
Mar3:38:01Chester Marathon1.61.86 Oct 13
Mar3:51:19Snowdonia Marathon4.91.026 Oct 13
8K39:25Northern Championships4.02.025 Jan 14
5.5M39:49Borders League0.80.92 Mar 14
20M2:42:01Stafford 201.41.59 Mar 14
4.3M29:33 Borders League1.5-1.423 Mar 14
Mar3:26:07Greater Manchester Marathon1.0-0.36 Apr 14
5M34:33Tony Barnes Sefton Park 51.3-1.316 Jul 14
4.7M36:21Summer Multi-Terrain Challenge5.2-0.22 Sep 14
7.5K39:29Merseyside County Championships1.010.59 Jan 16

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