Name:
Mandy Vernon
Gender:
Female
Club:
Trentham
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5.38M33:38Midland Counties Women's 6-Stage Relays1.01.323 Mar 19+
8K34:02ECCA Saucony English National Championships4.71.523 Feb 19+
5M31:09Alsager 51.01.33 Feb 19+
8K33:52Midland Counties Championships4.11.926 Jan 19+
5K18:57Mid Cheshire 5K0.32.326 Apr 19+
parkrun20:38Macclesfield parkrun # 523.42.720 Apr 19
10K44:57CAU Inter County Championships (Inc British Athletics Cross Challenge)5.42.69 Mar 19
300011:24.95Midland Veterans' League Division North2.12.85 Jun 19
300011:04.36Charnwood AC Open Series0.92.86 Apr 19
10K41:10Cheddleton Christmas Pudding Dash 10K2.22.124 Nov 18
10K39:26Telford 10K0.32.39 Dec 18
Mile5:46.4Midland Veterans' League Division North1.5-0.31 May 19
8002:45.02Midland Veterans' League Division North1.60.45 Jun 19
5M33:51Ipstones 5-ish2.82.98 Sep 18
5K20:11North Staffordshire League1.14.115 Dec 18
4.33K17:12Midland Counties Women's 4-Stage Relays2.33.422 Sep 18
5K20:14North Staffordshire League1.24.127 Oct 18
5K22:20North Staffordshire League5.34.129 Sep 18
5.2K23:09North Staffordshire League4.54.717 Nov 18
10K44:25Trentham 10K incl British Masters Championships3.63.95 Aug 18
parkrun20:37Old Deer Park parkrun # 3972.53.521 Jul 18
10K41:23Colshaw Hall 10K1.43.117 Jun 18
5K20:48Dave Clarke 5K2.53.916 Aug 18
8K35:27ECCA Saucony English National Championships5.03.024 Feb 18
5.08K21:07British Masters Open Relay Championships1.94.428 Apr 18
5.38M36:06Midland Counties Women's 6-Stage Relays1.14.117 Mar 18
6.5K28:57Sheffield Open5.43.320 Jan 18
parkrun21:26Sheffield Hallam parkrun # 3832.45.331 Mar 18
8K37:05Midland Counties Championships4.95.027 Jan 18
4M28:35Midland Women's League Division 1 & 24.04.613 Jan 18
6K24:23Staffordshire County Championships-0.25.26 Jan 18
6K21:11British and Irish Masters' International0.3-0.512 Nov 16
5M32:32Midland Counties 5/7 Mile Championships4.00.619 Nov 16
5M30:34Abergele 51.80.230 Oct 16
HM83:24Perkins Great Eastern Half Marathon0.31.19 Oct 16
10K37:13Cardiff 10K0.50.211 Sep 16
5K17:45Mid Cheshire 5K0.50.025 Aug 16
8K41:49CAU Inter County Championships (Inc British Athletics Cross Challenge)6.09.210 Mar 18
5K18:13South Cheshire 5K Series0.90.630 Aug 16
5K18:20Dave Clarke 5K0.80.918 Aug 16
5K22:17North Staffordshire League1.38.518 Nov 17
5.2K24:53North Staffordshire League4.78.128 Oct 17
4M24:19Buxton Carnival 42.10.29 Jul 16
5K18:22South Cheshire 5K Series1.00.826 Jul 16
10K37:49Sinfin Classic 10K0.80.629 May 16
5K20:42North Staffordshire League4.62.11 Oct 16
5M30:26Westbridge 51.30.65 Jun 16
5K18:14South Cheshire 5K Series0.80.728 Jun 16
5K18:33Sale Sizzler 5K Series0.91.311 Aug 16
5K18:06Sale Sizzler 5K Series0.40.830 Jun 16
5K24:44North Staffordshire League5.98.530 Sep 17
10K38:39Clayton 10K1.60.611 May 16
8.65K32:48Midland Women's 6-Stage Relays1.60.22 Apr 16
5K18:25Dunham Massey Park 5K1.10.826 May 16
5K18:26Sale Sizzler 5K Series0.61.314 Jul 16
3M17:45British Masters Open Road Relay Championships2.40.414 May 16
5M30:04Cheadle Spring 51.40.06 Mar 16
10K37:57Air Products 10K1.00.527 Mar 16
HM83:20Bath Half Marathon0.50.813 Mar 16
5K18:02Mid Cheshire 5K0.20.928 Apr 16
8K34:06ECCA Saucony English National Championships6.00.827 Feb 16
8K30:12Midland Championships1.30.530 Jan 16
5M30:34Brooks Alsager 51.40.67 Feb 16
5K22:44North Staffordshire League6.04.729 Oct 16
5M30:04Abergele 51.8-0.41 Nov 15
10K38:33Cheddleton Christmas Pudding Dash 10K2.00.128 Nov 15
4.315K15:31Midland Counties Women's 4-Stage Relays2.6-0.519 Sep 15
10K38:42Birchwood 10K2.4-0.123 Aug 15
10K37:47Shelton Striders 10K0.50.84 Oct 15
5K18:06South Cheshire 5K Series1.20.025 Aug 15
5.1K20:13North Staffordshire League3.01.812 Dec 15
HM83:49Potters Arf Half Marathon1.7-0.114 Jun 15
5K17:52South Cheshire 5K Series0.8-0.128 Jul 15
5K18:35Buxton Pavilion Gardens 5K1.60.712 Sep 15
5K20:43North Staffordshire League5.41.326 Sep 15
5K19:02Midland Counties Relay Championships1.91.317 Oct 15
5M30:25Westbridge 52.0-0.27 Jun 15
10K37:19Sinfin Classic 10K0.80.031 May 15
5K20:27North Staffordshire League3.62.624 Oct 15
5K18:22Sale Sizzler 5K Series0.61.26 Aug 15
HM82:10Wilmslow Half Marathon0.40.422 Mar 15
10K36:54Air Products 10K0.20.25 Apr 15
5M30:02Cheadle Spring 51.6-0.31 Mar 15
5.14K18:41ERRA National Women's 6-Stage Relays1.5-0.211 Apr 15
5.14K18:38Midland Women's 6 Stage Relays1.3-0.128 Mar 15
4M24:24Buxton Carnival 41.01.511 Jul 15
6.5K26:48Sheffield Open1.04.92 Jan 16
5M29:42Brooks Alsager 51.0-0.11 Feb 15
10K37:52Cheddleton Christmas Pudding Dash 10K2.2-0.929 Nov 14
10K36:31Telford 10K0.4-0.514 Dec 14
5M29:55Abergele 51.6-0.52 Nov 14
8K29:09CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.51.97 Mar 15
8K35:04ECCA Saucony English National Championships5.92.021 Feb 15
HM82:22Congleton Half Marathon0.60.15 Oct 14
4.315K15:40Midland Women's 4 Stage Relays2.5-0.120 Sep 14
15K61:37Meerbrook 15K4.0-0.32 Aug 14
10K38:44Trentham 10K2.20.020 Jul 14
5K18:13South Cheshire 5K Series1.00.329 Aug 14
5M30:56Staffs Knot 51.80.631 Jul 14
5K18:20South Cheshire 5K Series1.40.225 Jul 14
5K17:58Sale Sizzler 5K Series (Inc Northern Champs)0.50.314 Aug 14
5K18:49Dave Clarke 5K1.61.021 Aug 14
5K18:03Sale Sizzler 5K Series0.70.317 Jul 14
5K18:12Sale Sizzler 5K Series0.50.831 Jul 14
10K37:16Clayton 10K0.70.014 May 14
10K36:38Air Products 10K-0.10.120 Apr 14
HM89:08Potters Arf Half Marathon2.61.38 Jun 14
5K18:00Fordhouses Fast 5K0.20.725 Apr 14
5K22:55North Staffordshire League1.010.014 Nov 15
parkrun18:25Congleton parkrun # 671.00.729 Mar 14
parkrun18:29Hanley parkrun # 1291.00.922 Mar 14
parkrun18:18Hanley parkrun # 1281.00.515 Mar 14
10K38:17Stanley Park Blackpool 10K0.61.11 Mar 14
5M30:37Alsager 51.30.62 Feb 14
8K32:36ECCA English National Championships2.81.922 Feb 14
HM90:58Stafford Half Marathon1.0-0.621 Mar 10
10K34:52Stoke 2010k 10K-4.8-0.930 May 10
5M32:03Westbridge 51.0-1.56 Jun 10
10K40:50Belvedere 10K1.2-0.715 Aug 10
10K40:10Lichfield 10K1.6-1.812 Sep 10
HM86:24EDF Birmingham Half Marathon0.5-1.524 Oct 10
5M31:34Asics Alsager 51.1-0.56 Feb 11
HM85:54Stafford Half Marathon0.1-0.320 Mar 11
500019:03.8Staffordshire AAA 5000m Championships0.5-0.63 Apr 11
4.819K18:14ERRA Women's National 6-stage Relays2.4-1.89 Apr 11
7M44:17Knights Newcastle 71.0-0.910 Apr 11
HM87:29Uttoxeter Half Marathon1.6-0.91 May 11
10K39:03Stratstone Clayton 10K (inc Staffordshire Championships)1.0-0.94 May 11
5M30:50 Westbridge 51.1-1.25 Jun 11
HM84:51Potters Arf Marathon1.2-1.712 Jun 11
10K38:56Penny Lane Striders 10K1.8-1.33 Jul 11
10K39:34Berryhill Fields 10K1.6-0.55 Jul 11
4M24:35Cheadle 41.2-1.010 Jul 11
5M31:00JCB Lakeside 51.3-0.714 Jul 11
5M31:04Staffs Knot 51.6-1.05 Aug 11
15K63:18Meerbrook 15K3.6-0.77 Aug 11
HM89:29Leek Half Marathon (inc BMAF Champs)3.3-1.221 Aug 11
5K19:16Dave Clarke 5K1.6-0.425 Aug 11
10K39:15Lichfield 10K1.2-0.411 Sep 11
4.315K15:46Midland Road Relay Championships3.0-2.724 Sep 11
HM82:51Aviemore Highland Half Marathon0.0-0.916 Oct 11
10K39:16Cheddleton 10K1.5-0.726 Nov 11
10K37:40Telford 10K0.3-1.118 Dec 11
5M30:34Cheadle Spring 51.4-0.64 Mar 12
HM84:31Stafford Half Marathon0.20.525 Mar 12
4.819K17:45Midland Women's 6-Stage Relays2.0-0.431 Mar 12
10K37:16Air Products 10K0.4-0.88 Apr 12
4.819K18:00ERRA National Women's 6-Stage Road Relays2.40.214 Apr 12
7M43:31Newcastle 71.00.215 Apr 12
10K38:13Clayton 10K0.20.816 May 12
5K18:07Christleton 5K-0.10.618 May 12
5M29:56Westbridge 50.5-0.13 Jun 12
HM86:40Potters Arf Half Marathon2.00.110 Jun 12
10K39:03Berryhill Fields 10K2.6-0.83 Jul 12
5K18:22Sale Sizzler 5K0.90.15 Jul 12
4M24:32Cheadle 42.2-0.38 Jul 12
5K18:00Sale Sizzler 5K0.20.019 Jul 12
5K18:02Sale Sizzler 5K0.30.02 Aug 12
15K62:53Meerbrook 15K4.6-0.84 Aug 12
5M30:56Staffs Knot 51.30.48 Aug 12
5K18:18Sale Sizzler 5K (Inc Northern Champs)0.50.416 Aug 12
14M1:46:07Tywyn Race The Train 145.02.618 Aug 12
5K18:52Dave Clarke 51.80.323 Aug 12
10K37:52Ellesmere 10K0.7-0.126 Aug 12
5M31:47Ipstones 53.2-0.48 Sep 12
7M43:52St Thomas 71.8-0.316 Sep 12
10K36:44Telford 10K0.3-0.916 Dec 12
5M29:08Alsager 50.9-1.03 Feb 13
10K36:55Stanley Park Blackpool 10K0.4-0.12 Mar 13
HM82:01Stafford Half Marathon0.30.217 Mar 13
10K36:40Air Products 10K0.3-0.331 Mar 13
10K38:35Wray Scarecrow 10K1.80.227 Apr 13
10K37:44Clayton 10K0.50.615 May 13
5M30:46Westbridge 51.40.72 Jun 13
HM87:50Potters Arf Half Marathon2.11.29 Jun 13
5K18:16Sale Sizzler 5K Series0.70.74 Jul 13
5K18:26Sale Sizzler 5K Series1.10.718 Jul 13
5K18:30South Cheshire 5K Series1.40.526 Jul 13
15K64:24Meerbrook 15K4.60.927 Jul 13
5K18:29Sale Sizzler 5K Series1.30.61 Aug 13
8K36:04Midland Championships6.03.025 Jan 14

Order By:

EventTimeRaceDate
XC20:36North Staffordshire League2 Oct 10
XC31:36Midland Women's League30 Oct 10
XC22:26North Staffordshire League6 Nov 10
XC23:08North Staffordshire League13 Nov 10
XC27:59Midland Women's League4 Dec 10
XC24:16North Staffordshire League11 Dec 10
XC20:45Brooks Staffordshire County Championships8 Jan 11
XC26:24Midland Women's League15 Jan 11
XC37:12Midland Cross Country Championships29 Jan 11
XC29:45Midland Women's League12 Feb 11
XC28:56English National Championships19 Feb 11
XC24:27BMAF Championships12 Mar 11
XC20:38North Staffordshire League8 Oct 11
XC22:01North Staffordshire League29 Oct 11
XC20:16North Staffordshire League19 Nov 11
XC27:27Midland Women's League3 Dec 11
XC26:56North Staffordshire League10 Dec 11
XC22:11Staffordshire County Championships7 Jan 12
XC26:55Midland Women's League14 Jan 12
XC32:00Midland Championships28 Jan 12
XC32:52English National Championships25 Feb 12
XC31:45Inter Counties Championships10 Mar 12
XC21:56North Staffordshire League29 Sep 12
XC21:54North Staffordshire League27 Oct 12
XC28:15Midland Women's League10 Nov 12
XC22:12North Staffordshire League17 Nov 12
XC28:10Midland Women's League1 Dec 12
XC25:20North Staffordshire League8 Dec 12
XC24:28Staffordshire County Championships5 Jan 13
XC25:58Midland Women's League12 Jan 13
XC28:36Midland Championships26 Jan 13
XC23:56Midland Women's League9 Feb 13
XC35:12English National Championships23 Feb 13
XC31:17Inter Counties Championships9 Mar 13
XC26:32Midland Women's League7 Dec 13
XC24:06Staffordshire County Championships4 Jan 14
XC24:41Midland Women's League11 Jan 14
XC27:07Midland Women's League8 Feb 14
XC22:16North Staffordshire League27 Sep 14
XC20:55North Staffordshire League25 Oct 14
XC25:54Midland Women's League8 Nov 14
XC22:02North Staffordshire League15 Nov 14
XC19:53Midland Women's League6 Dec 14
XC22:57North Staffordshire League13 Dec 14
XC23:53Staffordshire County Championships3 Jan 15
XC27:19Midland Women's League10 Jan 15
XC30:48Midland Championships24 Jan 15
XC24:28Midland Women's League7 Feb 15
XC29:46Midland Women's League Division 211 Nov 17
XC30:00Midland Women's League Division 22 Dec 17
XC25:19Midland Women's League Division 210 Feb 18
XC23:37Midland Women's League Division 210 Nov 18
XC29:51Midland Women's League Division 21 Dec 18
XC21:20Staffordshire County Championships5 Jan 19
XC27:05Midland Women's League Division 212 Jan 19
XC33:00Midland Women's League Division 29 Feb 19