Name:
David Motley
Gender:
Male
Club:
Ribble Valley H
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K38:33Blackburn Winter Warmer 10K2.2-0.43 Feb 19+
parkrun19:06Burnley parkrun # 3324.4-1.61 Dec 18+
10K37:53Trafford 10K0.80.310 Mar 19+
10K37:10Ribble Valley 10K0.5-0.130 Dec 18+
10M62:44Myerscough 101.20.02 Dec 18+
parkrun20:09Pendle parkrun # 2436.0-1.08 Dec 18
6.8K23:32Northern Counties Men's 6-Stage Relays0.0-1.523 Sep 18
parkrun20:54Clitheroe Castle parkrun # 436.00.516 Mar 19
parkrun19:53Clitheroe Castle parkrun # 364.20.226 Jan 19
parkrun19:01Burnley parkrun # 3402.00.619 Jan 19
parkrun21:10Hyndburn parkrun # 606.01.029 Dec 18
20M2:10:30Trimpell 201.7-0.918 Mar 18
parkrun19:49Hyndburn parkrun # 404.8-0.54 Aug 18
parkrun20:24Hyndburn parkrun # 474.80.722 Sep 18
parkrun18:17Burnley parkrun # 3091.00.023 Jun 18
HM81:12Great North West Half Marathon1.1-1.318 Feb 18
parkrun19:38Witton parkrun # 1146.0-2.120 Jan 18
parkrun19:43Clitheroe Castle parkrun # 261.03.124 Nov 18
parkrun19:48Hyndburn parkrun # 235.0-0.724 Mar 18
parkrun18:47Northwich parkrun # 42.00.121 Apr 18
parkrun19:29Burnley parkrun # 3112.41.27 Jul 18
10K37:07Ribble Valley 10K1.2-1.131 Dec 17
parkrun19:31Cuerden Valley parkrun # 2175.4-1.711 Nov 17
10K37:50Wesham 10K0.9-0.125 Nov 17
parkrun20:19Hyndburn parkrun # 95.8-0.516 Dec 17
parkrun20:02Hyndburn parkrun # 15.6-0.921 Oct 17
parkrun19:35Pendle parkrun # 1803.60.223 Sep 17
parkrun18:27Burnley parkrun # 2682.2-0.812 Aug 17
20M2:12:15Spen 201.8-4.412 Mar 17
Mar2:56:58ASICS Greater Manchester Marathon1.0-1.02 Apr 17
10K40:49Standish Hall 10K4.8-0.918 Feb 17
10K40:06Mid Lancs League3.9-0.811 Feb 17
10K37:32Trafford 10K0.50.05 Mar 17
9.8K38:37Mid Lancs League3.4-0.914 Jan 17
parkrun19:13Burnley parkrun # 2473.00.018 Mar 17
7.3K34:22Red Rose League6.04.72 Dec 17
10K37:03Ribble Valley 10K0.3-0.627 Dec 16
5.2K19:27Northern Men's 12-Stage Relays1.00.825 Mar 17
9.9K38:44Mid Lancs League3.3-1.429 Oct 16
10.2K41:58Red Rose League4.6-0.712 Nov 16
parkrun20:16Pendle parkrun # 1325.8-0.85 Nov 16
parkrun19:46Burnley parkrun # 2402.61.628 Jan 17
10M65:02Cumberland Ale 102.2-0.418 Sep 16
parkrun19:37Burnley parkrun # 2441.62.325 Feb 17
parkrun19:45Burnley parkrun # 2372.61.67 Jan 17
parkrun19:02Burnley parkrun # 2321.41.010 Dec 16
5K18:14Podium 5K0.50.229 Jul 16
parkrun19:43Burnley parkrun # 2232.21.68 Oct 16
10K41:00Mid Lancs League5.8-2.016 Jan 16
HM89:31Darwen Heritage Half Marathon3.00.13 Apr 16
7M49:01Trawden 74.51.53 Jul 16
parkrun18:42Burnley parkrun # 2021.50.214 May 16
10K41:43Standish Hall 10K4.8-0.320 Feb 16
9.8K41:51Lancashire County Championships6.0-0.59 Jan 16
13.83M93:42Coniston 141.31.319 Mar 16
10K43:22Mid Lancs League5.60.513 Feb 16
10K42:37Red Rose League5.8-0.47 Nov 15
10K38:57Mid Lancs League1.40.324 Oct 15
parkrun20:02Burnley parkrun # 1952.02.526 Mar 16
parkrun20:44Lancaster parkrun # 152.03.923 Apr 16
parkrun19:47Burnley parkrun # 1822.02.012 Dec 15
7M48:02Trawden 74.60.65 Jul 15
6.6K25:56Northern Men's 6-Stage Relays1.11.919 Sep 15
parkrun19:42Burnley parkrun # 1731.02.810 Oct 15
parkrun19:34Burnley parkrun # 1582.01.527 Jun 15
9K46:37Bowley Hill 9K6.08.130 May 16
10K37:33Ribble Valley 10K (Inc Northern Champs)0.40.128 Dec 14
parkrun20:52Burnley parkrun # 1672.24.029 Aug 15
5K18:42Podium 5K0.41.320 Dec 14
parkrun20:32Burnley parkrun # 1502.03.52 May 15
6K23:26Northern Men's 6 Stage Relays2.70.220 Sep 14
5K17:55Todmorden Park 5K Series0.0-0.57 Aug 14
parkrun18:28Workington parkrun # 581.0-0.319 Jul 14
Mar2:59:24Greater Manchester Marathon1.00.56 Apr 14
7M45:26Trawden 72.40.713 Jul 14
parkrun19:19Burnley parkrun # 1191.51.527 Sep 14
HM84:41Great North West Half Marathon1.7-0.323 Feb 14
5K18:44Todmorden Park 5K Series0.80.524 Jul 14
5K18:22Todmorden Park 5K Series0.40.110 Jul 14
3.03M17:54Northern Men's 12 Stage Relays2.8-1.715 Mar 14
parkrun19:31Burnley parkrun # 1051.01.921 Jun 14
parkrun20:00Burnley parkrun # 933.00.929 Mar 14
9.8K38:31Mid Lancs League1.80.027 Nov 10
parkrun20:14Cannon Hill parkrun # 17 (Short course)2.00.018 Dec 10
10K42:39Standish Hall 10K5.0-4.519 Feb 11
4K13:46Northern Men's 12 Stage Relays (Short Legs)-1.1-4.020 Mar 11
10K39:33Burnley Lions 10K0.6-3.227 May 11
10K42:54Harewood Hurtle 10K1.51.817 Sep 11
6K23:07Northern Road Relay Championships Senior Men0.00.124 Sep 11
10K38:32Ribble Valley 10K (Inc Northern Champs)0.5-1.527 Dec 11
HM81:46Great North West Half Marathon-0.2-1.326 Feb 12
3.9K13:55Northern Men's 12-Stage Relays (Short Legs)0.9-0.931 Mar 12
parkrun19:54Burnley parkrun # 12.00.92 Jun 12
parkrun20:33Burnley parkrun # 23.01.39 Jun 12
7M46:18Trawden 72.01.924 Jun 12
parkrun21:02Burnley parkrun # 62.52.714 Jul 12
parkrun19:48Burnley parkrun # 101.01.711 Aug 12
6K22:54Northern Counties Men's 6-Stage Relays1.2-0.522 Sep 12
parkrun20:09Burnley parkrun # 201.51.920 Oct 12
10K38:56Accrington 10K1.20.721 Oct 12
parkrun20:16Burnley parkrun # 232.51.210 Nov 12
10K37:48Garstang 10K0.80.013 Jan 13
parkrun19:28Burnley parkrun # 362.00.816 Feb 13
parkrun19:32Burnley parkrun # 402.00.916 Mar 13
10K38:31Burnley Lions 10K1.20.324 May 13
7M43:05Trawden 71.6-0.623 Jun 13
5K18:08Todmorden Park 5K Series1.2-1.37 Aug 13
parkrun18:45Burnley parkrun # 751.5-0.216 Nov 13
5K18:57Todmorden Park 5K Series1.40.318 Dec 13
10K39:52Ribble Valley 10K (Inc Northern Champs)0.72.229 Dec 13
parkrun25:51Burnley parkrun # 853.511.525 Jan 14

Order By:

EventTimeRaceDate
XC45:16Red Rose League12 Nov 11
XC46:45Red Rose League3 Dec 11
XC40:30Mid Lancs League14 Jan 12
XC41:34Mid Lancs League3 Mar 12
XC40:18Mid Lancs League8 Dec 12
XC43:31Lancashire County Championships5 Jan 13
ZFL25:05Witton Park Relays (3.1M/620ft)3 Feb 13
FELL3:36:17Wadsworth Trog (20M/4003ft)9 Feb 13
FELL54:43Flower Scar (6.5M/2297ft)23 Feb 13
FELL78:58Stan Bradshaw Pendle Round (10.4M/1936ft)9 Mar 13
FELL36:51Harry Aspinall Liver Hill (5M/820ft)2 Apr 13
FELL39:57Pendle (4.5M/1499ft)6 Apr 13
FELL1:54:03Anniversary Waltz (11.5M/3599ft)20 Apr 13
FELL3:28:12Three Peaks (23.2M/5276ft)27 Apr 13
FELL41:49Great Hameldon (6M/1109ft)5 May 13
ZFL61:56Calderdale Way Relay (50M/12008ft)19 May 13
FELL32:41Paddy's Pole (3.7M/1102ft)4 Jun 13
FELL35:34Holcombe Two Towers (4M/1312ft)12 Jun 13
FELL38:24Buckden Pike (3.7M/1594ft)15 Jun 13
FELL60:11Widdop (7M/1201ft)17 Jul 13
FELL58:02Blisco Dash (5M/2133ft)27 Jul 13
FELL43:55Worsthorne Moor (6.8M/899ft)4 Aug 13
FELL55:37Boulsworth (7.5M/1280ft)11 Aug 13
FELL42:37Golf Ball (5.5M/801ft)21 Aug 13
FELL1:57:58Ben Nevis (8.7M/4419ft)7 Sep 13
ZFL59:18Ian Hodgson Mountain Relay (24.9M/8038ft)6 Oct 13
XC39:56Mid Lancs League26 Oct 13
XC43:01Mid Lancs League14 Dec 13
FELL50:56Daleside Brewery Auld Lang Syne (6M/984ft)31 Dec 13
ZFL17:54Witton Park Trail Relay (2.3M/492ft)2 Feb 14
XC39:06Mid Lancs League8 Feb 14
FELL77:21Stan Bradshaw Pendle Round (10.4M/1936ft)8 Mar 14
FELL3:43:51Three Peaks (23.2M/5276ft)26 Apr 14
FELL1:56:41Coniston (8.7M/3494ft)3 May 14
FELL46:58Great Hameldon (6M/1109ft)4 May 14
FELL47:07Bowley Hill26 May 14
FELL32:13Paddy's Pole (3.7M/1102ft)3 Jun 14
FELL44:11Weets (5.5M/1804ft)7 Jun 14
FELL32:27Aggie's Staircase (4M/1148ft)19 Jun 14
FELL56:00Heptonstall Festival Grand Depart (5.9M/1627ft)5 Jul 14
FELL51:42Blisco Dash (5M/2133ft)16 Jul 14
FELL1:53:24Kentmere Horseshoe (12.3M/3300ft)20 Jul 14
FELL45:00Worsthorne Moor (6.8M/899ft)3 Aug 14
FELL43:18Pilgrims Cross (6M/1102ft)13 Aug 14
FELL42:00Golf Ball (5.5M/801ft)20 Aug 14
FELL40:53Pendleton (5M/1499ft)23 Aug 14
FELL1:56:25Ben Nevis (8.7M/4419ft)6 Sep 14
XC43:05Red Rose League11 Oct 14
ZFL89:26British Fell Relay Championships19 Oct 14
XC41:14Mid Lancs League25 Oct 14
XC34:44Red Rose League6 Dec 14
XC37:43Mid Lancs League10 Jan 15
XC39:07Mid Lancs League14 Feb 15
ZFL2:16:54British Athletics Fell and Hill Running Relay Championships15 Oct 16