Name:
Caryl Davies
Gender:
Female
Club:
Sarn Helen
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
6M40:28Felinfach 62.0-0.228 Jun 19+
parkrun20:19Groe parkrun # 151.8-0.122 Jun 19+
10K43:02Abersoch 10K2.50.31 Jun 19+
10.8M75:05Welsh Castles Relay1.30.38 Jun 19+
parkrun20:22Aberystwyth parkrun # 3591.80.015 Jun 19+
HM89:37Village Bakery Wrexham Half Marathon0.5-0.117 Feb 19
HM91:44Anglesey Island Half Marathon0.90.53 Mar 19
parkrun20:25Swansea Bay parkrun # 1791.50.425 May 19
parkrun20:16Bryn Bach parkrun # 3401.20.418 May 19
parkrun21:14Swindon parkrun # 4562.80.820 Jul 19
10K41:21Twin Piers 10K1.2-0.119 Jan 19
parkrun21:07Llanerchaeron parkrun # 622.50.811 May 19
parkrun20:21Llanerchaeron parkrun # 462.0-0.25 Jan 19
parkrun21:21Pont y Bala parkrun # 12.61.213 Apr 19
parkrun20:17Aberystwyth parkrun # 3262.8-1.110 Nov 18
HM98:10Keswick Half Marathon2.02.25 May 19
parkrun20:11Aberystwyth parkrun # 3391.00.526 Jan 19
parkrun20:32Cardiff parkrun # 5772.10.11 Jan 19
parkrun21:04Llanerchaeron parkrun # 561.61.623 Mar 19
10M70:50Elan Valley 102.00.617 Nov 18
10K43:38Newtown 10K0.82.612 May 19
HM88:43Lake Vyrnwy Half Marathon0.3-0.69 Sep 18
10K40:33Cardiff 10K1.0-1.52 Sep 18
parkrun22:05Highbury Fields parkrun # 3963.02.327 Apr 19
10K43:58Ras Gwyl Dewi 5K / 10K1.42.310 Mar 19
10K42:35Borth Beach 10K3.4-2.112 Aug 18
5M33:38Abergele 5 (inc North Wales Championships)1.30.84 Nov 18
10K42:13Tenby 10K2.4-1.529 Jul 18
parkrun19:44Llanelli Coast parkrun # 891.2-1.425 Aug 18
parkrun20:12Aberystwyth parkrun # 3231.00.520 Oct 18
Mar3:13:50ABP Newport Wales Marathon1.1-0.729 Apr 18
10K42:48Sospan Road Runners 10K2.0-0.523 Jun 18
parkrun21:07Newtown parkrun # 502.01.329 Sep 18
10K43:10Ammanford 10K2.1-0.28 Jul 18
parkrun20:12Aberystwyth parkrun # 3071.4-0.730 Jun 18
parkrun20:47Aberystwyth parkrun # 3121.80.14 Aug 18
5K19:57Elan Valley 5K1.0-0.86 Jun 18
parkrun20:10Llanerchaeron parkrun # 82.0-1.37 Apr 18
5K18:28Race the Highland Train 5K-3.20.318 Jul 18
HM91:03Village Bakery Half Marathon0.5-0.525 Feb 18
parkrun20:38Llyn Llech Owain parkrun # 2722.0-0.419 May 18
parkrun19:59Cardiff parkrun # 5341.4-1.110 Mar 18
parkrun20:40Newtown parkrun # 241.50.231 Mar 18
HM95:48Ras Cors Caron Half Marathon1.60.511 Feb 18
parkrun20:30Aberystwyth parkrun # 2852.0-0.620 Jan 18
parkrun20:20Aberystwyth parkrun # 2791.6-0.623 Dec 17
10K41:18Aberystwyth Charity 10K0.3-0.43 Dec 17
5K20:11Nos Galan Races1.0-0.331 Dec 17
HM92:26Cardiff Half Marathon1.0-0.61 Oct 17
10K41:26Age UK Leeds Abbey Dash 10K0.4-0.45 Nov 17
parkrun20:54Aberystwyth parkrun # 2772.4-0.29 Dec 17
parkrun20:28Aberystwyth parkrun # 2741.6-0.418 Nov 17
parkrun22:00Aberystwyth parkrun # 2803.60.725 Dec 17
HM91:27Lake Vyrnwy Half Marathon0.2-0.910 Sep 17
10M72:12Cumberland Ale 102.20.017 Sep 17
10K42:12Cardiff 10K1.0-1.73 Sep 17
parkrun20:40Aberystwyth parkrun # 2661.2-0.423 Sep 17
parkrun21:25Aberystwyth parkrun # 2702.00.321 Oct 17
5M34:43Cwmann 52.4-1.77 Jul 17
parkrun20:58Aberystwyth parkrun # 2681.00.47 Oct 17
parkrun20:54Aberystwyth parkrun # 2542.2-1.61 Jul 17
parkrun20:38Aberystwyth parkrun # 2620.6-0.626 Aug 17
Mar3:23:39Virgin London Marathon1.1-1.123 Apr 17
1000043:34.1Cardiff Night of Endurance0.9-0.312 Aug 17
10K42:56Stone St Michael's 10K0.6-0.725 Jun 17
parkrun21:21Aberystwyth parkrun # 2492.8-1.427 May 17
5K21:13Elan Valley 5K1.4-0.324 May 17
5K21:03Elan Valley 5K1.0-0.27 Jun 17
parkrun22:30Fell Foot parkrun # 1223.60.06 May 17
20M2:43:48Rhayader Round the Lakes 202.90.24 Mar 17
HM96:39Llanelli Waterside Half Marathon0.40.412 Mar 17
10K45:03Twin Piers 10K2.3-0.321 Jan 17
HM98:01Ras Cors Caron Half Marathon1.20.212 Feb 17
parkrun22:27Llyn Llech Owain parkrun # 2102.80.725 Feb 17
parkrun21:46Aberystwyth parkrun # 2302.00.214 Jan 17
10K43:35Telford 10K0.20.411 Dec 16
5K21:21Nos Galan Races0.50.931 Dec 16
parkrun21:53Aberystwyth parkrun # 2291.01.47 Jan 17
parkrun22:01Aberystwyth parkrun # 2241.01.73 Dec 16
parkrun22:23Aberystwyth parkrun # 2270.82.624 Dec 16
parkrun22:38Aberystwyth parkrun # 2231.42.526 Nov 16
parkrun24:02Penrhyn parkrun # 982.83.729 Oct 16
parkrun23:06Aberystwyth parkrun # 2201.03.85 Nov 16
Mar3:39:02Virgin London Marathon0.92.124 Apr 16
HM99:32Mitja Marató de Barcelona1.01.014 Feb 16
10K43:00Aberystwyth Charity 10K0.2-0.66 Dec 15
10M75:35Elan Valley 102.20.021 Nov 15
parkrun22:52Dolgellau parkrun # 53.01.312 Mar 16
20M2:49:30Rhayader Round the Lakes 202.02.65 Mar 16
5M40:56Dolgellau 53.24.623 Jul 16
5K23:05Elan Valley 5K Series1.63.28 Jun 16
5K22:35Elan Valley 5K Series0.63.225 May 16
HM96:51Lloyds Bank Cardiff Half Marathon0.6-0.14 Oct 15
parkrun24:16Cardiff parkrun # 4591.55.415 Oct 16
parkrun22:10Llyn Llech Owain parkrun # 1393.0-0.524 Oct 15
parkrun22:26Aberystwyth parkrun # 1812.01.56 Feb 16
parkrun21:32Cardiff parkrun # 4111.20.128 Nov 15
parkrun23:47Aberystwyth parkrun # 1962.43.721 May 16
parkrun24:34Aberystwyth parkrun # 2181.26.322 Oct 16
parkrun21:49Aberystwyth parkrun # 1771.01.39 Jan 16
parkrun21:51Shrewsbury parkrun # 1012.0-0.17 Nov 15
5K21:42Nos Galan Races0.61.531 Dec 15
parkrun21:59Aberystwyth parkrun # 1761.01.62 Jan 16
10K43:30Cardiff 10K0.3-0.26 Sep 15
5K23:19Elan Valley 5K Series1.43.811 May 16
parkrun21:34Aberystwyth parkrun # 1691.00.314 Nov 15
parkrun22:37Aberystwyth parkrun # 1841.02.927 Feb 16
parkrun22:08Aberystwyth parkrun # 1781.01.916 Jan 16
5M36:57Abergele 51.81.21 Nov 15
parkrun23:42Aberystwyth parkrun # 1971.04.928 May 16
10M71:43Teifi 101.4-2.25 Apr 15
6M42:03Felinfach 60.4-0.226 Jun 15
parkrun23:39Aberystwyth parkrun # 1872.03.819 Mar 16
10K44:55Admiral Swansea Bay 10K0.41.120 Sep 15
5M36:18Cwmann 52.00.210 Jul 15
parkrun23:50Aberystwyth parkrun # 1901.54.79 Apr 16
parkrun24:27Aberystwyth parkrun # 2031.06.39 Jul 16
9.1M64:47Welsh Castles Relay0.00.07 Jun 15
parkrun23:40Aberystwyth parkrun # 1891.04.82 Apr 16
HM96:44Ras Cors Caron Half Marathon1.8-2.18 Feb 15
parkrun21:51Aberystwyth parkrun # 1541.00.21 Aug 15
5K21:57Newtown BBQ 5K1.6-0.23 Jul 15
parkrun24:25Aberystwyth parkrun # 1911.55.716 Apr 16
parkrun21:39Aberystwyth parkrun # 1471.0-0.213 Jun 15
parkrun22:39Aberystwyth parkrun # 1502.00.84 Jul 15
10K43:39Trafford 10K0.2-0.78 Mar 15
4M28:40Cwrtnewydd 41.40.04 May 15
parkrun21:49Aberystwyth parkrun # 1351.5-0.421 Mar 15
parkrun21:51Heaton Park parkrun # 2602.0-0.824 Jan 15
7M58:37Aberystwyth Twin Peaks 73.04.618 Oct 15
HM1:44:48Llanelli Waterside Half Marathon0.6-3.87 Mar 10
20M3:01:15Rhayader Round the Lakes 201.03.120 Mar 10
20M3:10:37San Domenico 201.45.028 Mar 10
Mar3:57:57Great Welsh Marathon0.23.018 Apr 10
HM1:57:57Ron Skilton Half Marathon1.53.717 Oct 10
6.5M53:37Llys Y Fran Dam Good Race 6.51.51.714 Nov 10
10K49:13Ras Gwyl Dewi 10K-0.82.327 Feb 11
5M38:14Rhayader 50.6-0.119 Mar 11
10M79:46Teifi 101.0-0.324 Apr 11
11M1:55:16Red Kite Challenge 11 (inc UK Trail Championships)3.09.430 Apr 11
4M31:49Cwrtnewydd 42.8-0.52 May 11
16.5M2:34:01Sarn Helen 16.55.01.115 May 11
5K23:19Ras Y Llychau 5K1.0-0.620 May 11
10K57:32Newcastle Emlyn 10K2.06.522 May 11
4.5M46:52Dinas Head 4.51.512.830 May 11
10K46:34Llys Y Fran Dambuster 10K-2.61.75 Jun 11
9.6M74:44Welsh Castles Relay0.4-0.711 Jun 11
6M55:50Ras yr Hafod1.57.317 Jun 11
6M43:52Felinfach 6-1.0-0.924 Jun 11
10K55:58Ras Cwm Arian 10K3.04.23 Jul 11
5K24:29Poppit Sands 5K Series2.00.55 Jul 11
5K24:00Poppit Sands 5K Series1.40.219 Jul 11
5K24:25Poppit Sands 5K Series2.00.42 Aug 11
14M2:07:48Race the Train Rotary Challenge4.51.120 Aug 11
HM1:43:54Cardiff Half Marathon0.6-1.016 Oct 11
Mar4:08:30Snowdonia Marathon4.70.829 Oct 11
6.5M53:21Dam Good Race 6.53.20.213 Nov 11
6.5M59:14Ras Y Mast 6.55.03.027 Nov 11
HM1:44:16Ras Cors Caron Half Marathon1.8-1.612 Feb 12
10K47:28Ras Gwyl Dewi 10K1.6-1.319 Feb 12
5M37:08Rhayader 50.0-0.317 Mar 12
10M80:38Teifi 100.60.98 Apr 12
11M1:43:57 Red Kite Challenge 11 (Inc UK & Welsh Trail Running Champs)5.03.25 May 12
4M30:43Cwrtnewydd 42.8-0.87 May 12
16.5M2:30:08Sarn Helen 16.55.00.420 May 12
HM2:07:25Trail Half Marathon Wales5.04.023 Jun 12
6M44:24Felinfach 6-0.2-0.429 Jun 12
10K44:13Admiral Swansea Bay 10K0.7-3.123 Sep 12
Mar4:02:26Snowdonia Marathon5.0-0.627 Oct 12
parkrun22:34Llyn Llech Owain parkrun # 13.0-0.423 Mar 13
10M74:37Teifi 101.0-0.131 Mar 13
parkrun22:28Llyn Llech Owain parkrun # 31.01.46 Apr 13
parkrun21:57Aberystwyth parkrun # 331.00.420 Apr 13
parkrun22:34Llyn Llech Owain parkrun # 61.01.627 Apr 13
HM1:59:55Red Kite Half Marathon (Inc TRA Short Course Champs)3.06.04 May 13
4M30:18Cwrtnewydd 42.01.86 May 13
16.5M2:27:17Sarn Helen Hill Race 16.55.0-0.519 May 13
5K21:59Talley 5K1.00.524 May 13
5M36:45Cwmann 51.60.327 May 13
7.7M59:27Welsh Castles Relay Stage 191.41.69 Jun 13
HM2:11:29Trail Half Marathon Wales5.08.122 Jun 13
10K53:58Welsh Open 10K (Inc Welsh Short Trail Champs)5.03.76 Jul 13
10K47:45Magor Marsh Charity 10K1.22.128 Jul 13
parkrun22:59Llyn Llech Owain parkrun # 222.01.417 Aug 13
10K53:04Pride Run 10K0.67.417 Aug 13
10K46:19Cardiff 10K0.51.58 Sep 13
10K46:08Admiral Swansea Bay 10K0.71.122 Sep 13
HM1:41:51Cardiff Half Marathon0.61.36 Oct 13
parkrun23:02Llyn Llech Owain parkrun # 332.01.52 Nov 13
parkrun22:55Llyn Llech Owain parkrun # 361.51.823 Nov 13
parkrun23:52Llyn Llech Owain parkrun # 402.03.021 Dec 13
parkrun24:57Llyn Llech Owain parkrun # 413.04.025 Dec 13
7.2K34:42Welsh Championships1.62.915 Feb 14
parkrun22:48Llyn Llech Owain parkrun # 501.51.522 Feb 14
10K49:25Red Kite Challenge 10K1.53.33 May 14
HM2:08:28Trail Half Marathon Wales6.06.121 Jun 14
10K46:53Ellesmere 10K0.81.724 Aug 14
10K47:49Admiral Swansea Bay 10K0.92.521 Sep 14
HM99:35Cardiff Half Marathon0.10.85 Oct 14
10K56:37Betws-y-Coed Trail Challenge 10K6.04.88 Nov 14
parkrun22:19Aberystwyth parkrun # 1162.00.115 Nov 14
10M80:42Elan Valley 102.22.122 Nov 14
parkrun22:33Aberystwyth parkrun # 1181.01.629 Nov 14
parkrun22:52Llyn Llech Owain parkrun # 941.51.725 Dec 14
5K21:36Nos Galan 5K0.9-0.231 Dec 14
parkrun22:54Aberystwyth parkrun # 1361.02.228 Mar 15
6K35:536th Trail1.513.011 Apr 15
10K58:53Red Kite Challenge 10K1.511.92 May 15
parkrun35:18Aberystwyth parkrun # 1941.021.67 May 16

Order By:

EventTimeRaceDate
ROAD69:09Ras Myddfai6 Aug 10
XC32:45Gwent League10 Oct 10
XC39:56Inter Counties Championships5 Mar 11
XC22:51Gwent League13 Mar 11
FELL1:56:56Snowdon International Race23 Jul 11
XC25:00West Glamorgan League (inc West Wales Championships)6 Nov 11
XC23:59Gwent League4 Dec 11
ZMR1:49:24Snowdon International21 Jul 12
XC30:44Gwent League21 Oct 12
XC27:05Gwent League10 Nov 12
XC30:57Welsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
XC36:25McCain UK Cross Challenge Series20 Jan 13
XC24:47Gwent League9 Feb 13
XC27:22Welsh Championships16 Feb 13
XC26:05Gwent League2 Mar 13
XC35:50Inter Counties Championships9 Mar 13
FELL75:05Sugar Loaf (7M/1726ft)13 Apr 13
FELL66:51Pen Y Fan (3.6M/1929ft)13 Jul 13
FELL30:33Ras Glyndwr (3M/690ft)10 Aug 13
FELL51:30Ras Beca24 Aug 13
XC23:59Gwent League19 Oct 13
XC31:30Gwent League10 Nov 13
XC24:21Gwent League (inc Tri Counties Champs)8 Dec 13
XC32:12Welsh Inter-Regional & Masters' Championships14 Dec 13
XC26:17Gwent League8 Feb 14
FELL38:13Rhayader Gwastedyn Hill Race15 Jul 14
FELL78:37Snowdon (10M/3300ft)19 Jul 14