Name:
Graeme Gemmell
Gender:
Male
Club:
Bellahouston Harriers
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:17.89Trafford AC Grand Prix Open (Distance / Throws)0.2-0.623 Jul 19+
8002:18.43Shettleston Harriers Open Graded Meeting0.3-0.120 Aug 19+
8002:19.41Scottish Athletics Combined Events & Masters Championships, inc Hurdles Open0.4-0.413 Jul 19+
8002:21.29European Masters Stadia Championships 0.911 Sep 19+
1M5:16Vitality Westminster Mile1.3-0.126 May 19+
1M5:23Self Transcendence Mile1.60.526 Jun 19
8002:20.91Kilmarnock Harriers Open Graded Meeting (Track Only)0.10.411 Jun 19
parkrun18:57Victoria parkrun # 2841.4-1.56 Jul 19
8002:19.74World Masters Indoor Championships0.5-0.427 Mar 19
parkrun20:58Dean Castle Country Park parkrun # 55.0-0.828 Sep 19
8002:19.31Scottish National Combined Events / Masters / Relay Championships0.5-0.517 Feb 19
5K19:26Kilmaurs Gala 5K0.70.32 Aug 19
5K19:45Self Transcendence 5K1.50.210 Jul 19
5K18:59Self Transcendence 5K (Inc Scottish Championships)0.2-0.23 May 19
parkrun19:16Victoria parkrun # 2740.60.027 Apr 19
parkrun19:20Victoria parkrun # 2720.8-0.113 Apr 19
8002:23.71Glasgow AA Yuletide Open Meeting0.50.721 Dec 18
8.5K34:50Kilmarnock H&AC Roon the Country Open2.4-0.520 Jan 19
5M32:23Renfrewshire AAA Championships1.20.13 Feb 19
8002:19.26World Masters Championships0.4-0.79 Sep 18
parkrun18:59Victoria parkrun # 2501.4-1.817 Nov 18
3K10:463K on the Green Series1.3-1.426 Oct 18
2.5M12:38Renfrewshire AAA Relay Championships-4.7-1.721 Oct 18
8002:20.35Shettleston Harriers Open Graded Meeting0.4-0.421 Aug 18
4K15:07Scottish National Short Course Championships2.3-1.510 Nov 18
4K16:16Scottish West District Relay Championships5.2-1.313 Oct 18
parkrun19:13Victoria parkrun # 2411.8-1.715 Sep 18
parkrun19:12Victoria parkrun # 2420.8-0.822 Sep 18
8002:22.45Scottish Athletics Combined Events & Masters Championships0.6-0.114 Jul 18
8002:23.09Kilmarnock Harriers Open Graded Meeting0.30.412 Jun 18
5K19:18Kilmaurs Gala 5K0.9-0.725 Jul 18
1M5:35Self Transcendence Mile1.41.827 Jun 18
2M12:02Sri Chinmoy 22.1-0.816 May 18
3K10:493K on the Green Series0.3-0.327 Apr 18
parkrun19:59Victoria parkrun # 2211.00.721 Apr 18
parkrun19:56Victoria parkrun # 2181.20.431 Mar 18
parkrun19:28Victoria parkrun # 2190.20.47 Apr 18
5K19:41Self Transcendence 5K (Inc Scottish Championships)0.10.94 May 18
5.8K24:01Scottish Masters Relays2.00.728 Jan 18
8002:23.45Scottish Athletics National Masters Championships1.1-0.31 Jul 17
5K19:11Kilmaurs Gala 5K1.0-1.426 Jul 17
1M5:28Self Transcendence Mile1.60.728 Jun 17
parkrun19:21Victoria parkrun # 1880.8-1.122 Jul 17
2M11:57Sri Chinmoy Summer Series 21.4-0.419 Jul 17
8002:21.32Scottish National Combined Events / Masters / Relay Championships0.5-0.35 Mar 17
2M12:09Sri Chinmoy Summer Series 21.40.312 Jul 17
HM97:07Isle of Arran Half Marathon2.0-4.52 Jul 17
parkrun20:07Pollok parkrun # 4301.8-0.629 Apr 17
parkrun20:11Pollok parkrun # 4282.0-0.715 Apr 17
parkrun20:11Pollok parkrun # 4192.6-1.311 Feb 17
parkrun20:03Pollok parkrun # 4271.2-0.28 Apr 17
8002:20.52Scottish Athletics National Masters Championships1.0-1.92 Jul 16
parkrun20:00Pollok parkrun # 4101.0-0.124 Dec 16
parkrun19:40Pollok parkrun # 3952.1-0.93 Sep 16
3K11:173K on the Green Series1.00.828 Oct 16
5K19:33Kilmaurs Gala 5K1.10.627 Jul 16
4K17:07Renfrewshire AAA's Relays5.30.016 Oct 16
3K10:563K on the Green Series0.80.224 Jun 16
HM2:02:57Isle of Arran Half Marathon2.08.31 Jul 18
HM92:26Bank of Scotland Great Scottish Half Marathon (149.7m short)0.10.32 Oct 16
10K46:41Brian Goodwin Memorial 10K0.94.916 Jun 17
2M12:20Self Transcendence 22.60.315 Jun 16
3K11:033K on the Green Series1.00.529 Apr 16
parkrun22:30Pollok parkrun # 4222.13.84 Mar 17
8002:23.91Scottish National Combined Events / Masters / Relay Championships0.5-0.714 Feb 16
parkrun19:59Victoria parkrun # 1240.62.223 Apr 16
3.1M20:49Scottish 6 Stage Road Relays2.02.73 Apr 16
12K58:59Scottish National Championships5.04.527 Feb 16
4K16:52Scottish National Short Course Championships4.02.57 Nov 15
parkrun20:01Pollok parkrun # 3272.00.930 May 15
5M33:43Irvine AC 51.22.420 Jul 15
15005:15.46DunRen Open Graded Open Meeting0.02.724 Jun 15
5K20:22Self Transcendence 5K (Inc Scottish Championships)0.63.029 Apr 15
parkrun20:20Pollok parkrun # 3121.81.714 Feb 15
8002:24.71Ayrshire Harriers Open Meeting0.5-1.711 Jun 14
parkrun21:37Pollok parkrun # 565.0-0.916 Jan 10
parkrun19:36Pollok parkrun # 601.5-5.613 Feb 10
parkrun19:42Pollok parkrun # 911.5-1.325 Sep 10
parkrun19:31Pollok parkrun # 1071.4-1.629 Jan 11
5M32:44Renfrewshire Road Race Championships & Open 50.00.66 Feb 11
parkrun20:39Pollok parkrun # 1131.01.312 Mar 11
parkrun19:35Pollok parkrun # 1171.6-1.59 Apr 11
parkrun19:18Pollok parkrun # 1191.0-1.523 Apr 11
10K41:25Tiree 10K1.00.230 Apr 11
10K40:36Troon 10K0.40.04 May 11
HM94:44Edinburgh Half Marathon0.22.122 May 11
parkrun19:19Pollok parkrun # 1291.4-1.42 Jul 11
5K19:18Kilmaurs Gala 5K0.2-0.227 Jul 11
7M46:47Donkey Brae 71.4-0.331 Jul 11
parkrun19:17Pollok parkrun # 1341.0-1.013 Aug 11
HM89:56Bank Of Scotland Great Scottish Run Half Marathon0.9-0.74 Sep 11
10K39:04Baxters Loch Ness 10K-0.4-0.72 Oct 11
parkrun18:57Pollok parkrun # 1451.8-2.55 Nov 11
parkrun18:57Pollok parkrun # 1551.8-1.87 Jan 12
parkrun18:53Pollok parkrun # 1571.8-1.921 Jan 12
10K40:15Kilmarnock Hot Cross Run 10K0.60.422 Apr 12
10K42:33Tiree 10K1.02.226 May 12
10K45:00MHFS 10K0.25.417 Jun 12
10K40:16Brian Goodwin Memorial 10K0.80.222 Jun 12
HM90:45Isle of Arran Half Marathon1.4-0.51 Jul 12
parkrun19:02Pollok parkrun # 1821.4-1.114 Jul 12
5M31:46Brodie Engineering 51.0-0.316 Jul 12
5K18:47Kilmaurs Gala 5K1.2-1.425 Jul 12
parkrun19:13Pollok parkrun # 1851.2-0.311 Aug 12
5.5M36:47ToC Kilbarchan Klassic 5.50.62.213 Aug 12
10K44:58Coll 10K1.04.818 Aug 12
10K41:22Baxters River Ness 10K0.41.930 Sep 12
parkrun19:30Pollok parkrun # 1961.8-0.33 Nov 12
10K41:30Jimmy Irvine Achilles Heel Bella 10K0.61.810 Nov 12
parkrun19:18Pollok parkrun # 2041.4-0.35 Jan 13
parkrun19:25Pollok parkrun # 2061.8-0.519 Jan 13
5M32:40Renfrewshire County Championships & Open 51.01.03 Feb 13
parkrun19:22Pollok parkrun # 2081.20.09 Feb 13
parkrun19:07Pollok parkrun # 2091.2-0.516 Feb 13
HM91:03Tiree Half Marathon2.0-1.04 May 13
10K38:49Clydebank 10K0.0-0.323 May 13
10K39:52Haddington 10K0.60.51 Jun 13
HM91:35Girvan Half Marathon1.80.914 Jul 13
5K18:45Kilmaurs Gala 5K0.6-0.431 Jul 13
parkrun18:49Pollok parkrun # 2331.4-1.010 Aug 13
10K39:31Coll 10K1.0-0.317 Aug 13
10K39:43Baxters Loch Ness 10K0.10.829 Sep 13
HM91:31Bank of Scotland Great Scottish Half Marathon0.91.86 Oct 13
1M5:28Chisholm Mile0.20.03 Jun 14
10K57:00Baxters Loch Ness 10K0.615.927 Sep 15

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