parkrun | 19:44 | Barnsley parkrun # 454 | 3.2 | -0.8 | 21 Sep 19 | + |
parkrun | 20:02 | Barnsley parkrun # 456 | 3.6 | -0.6 | 5 Oct 19 | + |
10K | 39:29 | City of Salford 10K | 0.6 | 0.2 | 8 Sep 19 | + |
10M | 68:06 | Askern 10 | 2.2 | 0.3 | 11 Aug 19 | + |
10K | 39:49 | Age UK Leeds Abbey Dash 10K (23m Short) | 0.0 | 1.1 | 27 Oct 19 | + |
3.75M | 24:19 | Spencers Arms Dash 3.75 | 3.3 | -0.6 | 7 Aug 19 | |
parkrun | 20:10 | Barnsley parkrun # 446 | 3.7 | -0.4 | 27 Jul 19 | |
HM | 90:11 | Vale of York Half Marathon | 1.1 | 1.1 | 15 Sep 19 | |
parkrun | 20:26 | Barnsley parkrun # 445 | 3.0 | 0.8 | 20 Jul 19 | |
5K | 18:54 | Doncaster Town Centre 5K | 0.3 | 0.3 | 10 Jul 19 | |
5K | 19:25 | Horwich Festival of Running BMAF 5K | 1.3 | 0.4 | 16 Jun 19 | |
3.507M | 22:31 | Dam Flask Relays (Inc South Yorkshire Championships) | 2.0 | 0.5 | 25 Jun 19 | |
parkrun | 21:10 | Barnsley parkrun # 455 | 3.2 | 2.1 | 28 Sep 19 | |
3000 | 11:17.0 | Barnsley AC Summer Track Series | 1.5 | 1.1 | 31 Jul 19 | |
10M | 68:37 | Notts 10 | 1.0 | 1.8 | 21 Jun 19 | |
5K | 20:52 | Northern Masters 5K Championships | 1.2 | 3.5 | 16 Nov 19 | |
HM | 92:45 | Ackworth Half Marathon | 2.0 | 1.4 | 22 Apr 19 | |
10K | 42:05 | Simplyhealth Great Birmingham 10K | 1.8 | 1.6 | 26 May 19 | |
10K | 39:41 | Asda Foundation City of Lincoln 10K | 0.2 | 0.8 | 7 Apr 19 | |
5.08K | 20:38 | British Masters Open Relay Championships | 2.1 | 1.4 | 18 May 19 | |
parkrun | 20:28 | Barnsley parkrun # 431 | 3.1 | 0.8 | 13 Apr 19 | |
5.7K | 25:26 | Up & Running South Yorkshire League | 3.2 | 4.0 | 13 Oct 19 | |
10K | 41:46 | Askern 10K | 0.9 | 2.2 | 15 May 19 | |
1500 | 5:39.0 | North of England League Division 4EC | 2.5 | 2.8 | 10 Aug 19 | |
HM | 97:24 | Asda Foundation Hull Half Marathon | 1.7 | 3.7 | 2 Jun 19 | |
10000 | 41:18.2 | Dorothy Hyman Winter Track Series | 0.8 | 1.8 | 20 Feb 19 | |
10K | 41:21 | Chester 10K | 0.6 | 2.1 | 10 Mar 19 | |
3000 | 12:16.8 | North of England League Division 4EC | 2.0 | 4.2 | 10 Aug 19 | |
HM | 90:55 | SimplyHealth Great North Run | 2.7 | -0.2 | 9 Sep 18 | |
4.8K | 19:34 | Yorkshire Road Relay Championships | 2.3 | 2.4 | 30 Mar 19 | |
3000 | 11:26.2 | Dorothy Hyman Winter Track Series | 1.6 | 1.6 | 6 Feb 19 | |
10K | 40:50 | Dewsbury 10K | 0.0 | 2.1 | 3 Feb 19 | |
4.4M | 29:09 | Wombwell 4.4 | 1.1 | 2.2 | 17 Feb 19 | |
10K | 47:01 | Lanzarote International 10K | 6.6 | 1.5 | 8 Dec 18 | |
8.05K | 36:01 | Northern Counties Championships | 2.9 | 3.6 | 26 Jan 19 | |
10K | 42:12 | Percy Pud 10K | 0.8 | 2.7 | 2 Dec 18 | |
10K | 43:08 | Barnsley 10K | 1.7 | 2.7 | 25 Nov 18 | |
20M | 2:22:57 | East Hull Harriers 20 | 2.0 | 0.5 | 25 Mar 18 | |
8.14K | 35:15 | Yorkshire County Championships | 1.5 | 3.6 | 5 Jan 19 | |
3.507M | 22:45 | Dam Flask Relays (Inc South Yorkshire Championships) | 2.7 | 0.2 | 26 Jun 18 | |
8K | 38:32 | ECCA Saucony English National Championships | 4.9 | 4.8 | 23 Feb 19 | |
HM | 86:39 | Retford Half Marathon | 0.9 | -0.3 | 11 Mar 18 | |
5K | 19:51 | Up & Running South Yorkshire League | 0.0 | 2.6 | 14 Oct 18 | |
3.75M | 24:40 | Spencers Arms Dash 3.75 | 3.3 | 0.0 | 4 Apr 18 | |
3.2K | 12:08 | Yorkshire Road Relay Championships | 2.6 | 0.2 | 7 Apr 18 | |
parkrun | 19:33 | Pontefract parkrun # 358 | 1.8 | 0.2 | 14 Apr 18 | |
5M | 31:51 | Wombwell 5 | 1.0 | 0.4 | 18 Feb 18 | |
10K | 38:43 | Dewsbury 10K | 0.0 | -0.2 | 4 Feb 18 | |
Mar | 3:30:50 | Virgin London Marathon | 3.2 | 3.3 | 22 Apr 18 | |
5.7K | 22:51 | Yorkshire Veterans AA Championships | 2.0 | 0.7 | 4 Mar 18 | |
5000 | 20:00.75 | Yorkshire County Championships | 0.5 | 2.5 | 12 May 18 | |
5K | 18:41 | Lanzarote International Marathon 5K | 0.2 | -0.5 | 9 Dec 17 | |
10K | 39:42 | Percy Pud 10K | 0.5 | 0.0 | 3 Dec 17 | |
5000 | 19:25.4 | Dorothy Hyman Winter Track Series | 0.9 | 0.7 | 10 Jan 18 | |
6.1K | 24:24 | Up & Running South Yorkshire League | 2.0 | -0.1 | 19 Nov 17 | |
8.14K | 34:54 | Yorkshire County Championships | 3.2 | 1.3 | 6 Jan 18 | |
HM | 89:23 | SimplyHealth Great North Run | 1.4 | 0.0 | 10 Sep 17 | |
5K | 22:59 | Northern Counties Women's 4-Stage Relays | 8.6 | -0.2 | 16 Sep 17 | |
3000 | 10:47.9 | British Masters Inter-Area Challenge | 2.0 | -1.6 | 2 Jul 17 | |
10K | 41:31 | Cusworth 10K | 1.4 | 1.0 | 1 Oct 17 | |
3K | 12:16 | British Masters Relay Championships | 4.7 | 1.0 | 28 Oct 17 | |
6.2K | 27:19 | Up & Running South Yorkshire League | 5.0 | 1.0 | 29 Oct 17 | |
5.5K | 24:02 | Up & Running South Yorkshire League | 5.4 | 0.5 | 15 Oct 17 | |
Mile | 5:37.8 | Barnsley AC Mile Club Championships | 1.8 | -0.2 | 23 Aug 17 | |
4.33K | 17:23 | ERRA Women's National 4-Stage Relays | 2.6 | 1.3 | 7 Oct 17 | |
3.75M | 25:00 | Spencers Arms Dash 3.75 | 2.5 | 0.9 | 6 Sep 17 | |
2M | 14:23 | Northern Counties Relay Championships | 7.2 | 2.1 | 21 Oct 17 | |
5K | 20:16 | Milton Arms 5K | 2.3 | 0.7 | 19 Jul 17 | |
HM | 1:50:12 | Indian Queens Half Marathon | 2.5 | 8.3 | 5 Aug 18 | |
1500 | 5:09.6 | British Masters Inter-Area Challenge | 1.4 | -0.2 | 2 Jul 17 | |
800 | 2:28.3 | North of England League Division 3EC | 0.4 | -0.2 | 9 Jul 17 | |
800 | 2:31.2 | British Masters Inter-Area Challenge | 1.1 | -0.1 | 2 Jul 17 | |
5K | 19:05 | Doncaster Town Centre 5K | 0.1 | 0.5 | 12 Jul 17 | |
800 | 2:30.05 | BMAF - British Masters Championships | 0.7 | 0.0 | 25 Jun 17 | |
1500 | 5:15.5 | North of England League Division 3EC | 1.6 | 0.4 | 9 Jul 17 | |
3.7M | 23:10 | Dam Flask Relays (Inc South Yorkshire Championships) | -0.1 | 1.0 | 27 Jun 17 | |
3M | 19:12 | British Masters Open Road Relay Championships | 2.7 | 0.6 | 20 May 17 | |
9.5K | 38:29 | Northern Women's 6-Stage Relays | 1.2 | 0.4 | 25 Mar 17 | |
5M | 32:42 | South Yorkshire Road League | 1.2 | 0.9 | 26 Apr 17 | |
3000 | 11:29.5 | North of England League Division 3EC | 2.0 | 0.9 | 4 Jun 17 | |
10K | 39:55 | Asda Foundation City of Lincoln 10K | 0.1 | 0.7 | 2 Apr 17 | |
3000 | 11:00.9 | Barnsley AC 3000m Club Championships | 0.5 | 0.8 | 18 Apr 17 | |
5K | 22:30 | Northern & Yorkshire Veterans' Championships | 7.6 | 0.0 | 4 Mar 17 | |
800 | 2:30.8 | Barnsley AC 800m Club Championships | 0.0 | 0.9 | 31 May 17 | |
5M | 32:25 | Wombwell 5 | 1.1 | 0.6 | 19 Feb 17 | |
8.65K | 36:29 | ERRA National Women's 6-Stage Relays | 2.2 | 1.2 | 8 Apr 17 | |
1500 | 5:20.5 | North of England League Division 3EC | 1.3 | 1.3 | 4 Jun 17 | |
6K | 26:31 | British Masters Open Championships | 5.3 | 1.0 | 18 Mar 17 | |
1500 | 5:15.6 | North of England League Division 3EC | 0.8 | 1.2 | 6 May 17 | |
1500 | 5:14.16 | Yorkshire County Championships | 0.4 | 1.4 | 13 May 17 | |
3000 | 11:35.2 | Barnsley AC Winter Track Series | 2.3 | 1.0 | 25 Jan 17 | |
8K | 36:42 | ECCA Saucony English National Championships | 5.1 | 2.1 | 25 Feb 17 | |
6M | 40:31 | Ward Green 6 | 1.5 | 1.5 | 26 Dec 16 | |
5M | 36:53 | South Yorkshire Road League | 3.8 | 3.4 | 29 Mar 17 | |
10K | 43:21 | Gainsborough & Morton Striders 10K | 0.8 | 3.5 | 19 Mar 17 | |
5K | 19:18 | Horwich 5K (BMAF) | 1.5 | -0.4 | 19 Jun 16 | |
10K | 39:11 | Askern 10K | 0.4 | -0.3 | 18 May 16 | |
8K | 38:38 | Northern Championships | 5.4 | 4.1 | 28 Jan 17 | |
10K | 42:30 | Percy Pud 10K | 0.3 | 3.1 | 4 Dec 16 | |
3.8M | 32:26 | Bassingthorpe 3.8 | 10.0 | 4.2 | 12 Mar 17 | |
3.75M | 24:40 | Spencers Arms Dash 3.75 | 2.4 | 0.6 | 6 Jul 16 | |
10K | 39:37 | Asda Foundation City of Lincoln 10K | 0.3 | 0.2 | 17 Apr 16 | |
10K | 39:45 | Wombwell 10K | 0.4 | 0.3 | 3 May 16 | |
1500 | 5:02.48 | Yorkshire County Championships | 0.8 | -0.5 | 15 May 16 | |
800 | 2:27.6 | Barnsley AC 800m Championships | 0.0 | 0.0 | 2 Jun 16 | |
Mile | 5:39.0 | Barnsley AC Mile Championships | 0.2 | 1.5 | 30 Aug 16 | |
800 | 2:31.8 | North of England League Division 4EC | 0.6 | 0.5 | 3 Jul 16 | |
1500 | 5:12.4 | Northern Veterans' Championships | 2.0 | -0.4 | 1 May 16 | |
3.75M | 24:37 | Spencers Arms Dash 3.75 | 2.6 | 0.3 | 4 May 16 | |
10K | 41:26 | Woodhall Spa 10K | 0.7 | 1.7 | 5 Jun 16 | |
10K | 40:08 | Gainsborough & Morton Striders 10K | 0.3 | 0.8 | 20 Mar 16 | |
3.75M | 25:13 | Spencers Arms Dash 3.75 | 3.6 | 0.3 | 6 Apr 16 | |
800 | 2:30.7 | North of England League Division 4EC | 0.6 | 0.2 | 7 May 16 | |
3000 | 11:13.0 | Barnsley AC 3000m Championships | 1.0 | 1.0 | 19 Apr 16 | |
9M | 69:21 | Norton 9 | 1.1 | 6.6 | 5 Mar 17 | |
800 | 2:32.0 | Northern Veterans' Championships | 0.7 | 0.4 | 1 May 16 | |
3K | 13:05 | British Masters Relay Championships | 3.8 | 4.7 | 19 Nov 16 | |
1500 | 5:17.9 | North of England League Division 4EC | 0.4 | 1.9 | 3 Jul 16 | |
4M | 26:00 | Northern Women's 6-Stage Relays | 1.2 | 1.2 | 2 Apr 16 | |
5K | 20:38 | Central Lancashire 5K | 2.9 | 1.0 | 21 Feb 16 | |
1500 | 5:20.0 | North of England League Division 4EC | 0.6 | 2.0 | 7 May 16 | |
3.75M | 26:35 | Spencers Arms Dash 3.75 | 2.2 | 3.9 | 1 Jun 16 | |
2.9M | 16:44 | YVAA Road Relay Championships | -0.8 | 0.0 | 10 Oct 15 | |
10K | 41:28 | Percy Pud 10K | 0.9 | 1.5 | 6 Dec 15 | |
3K | 11:34 | ECCA Saucony English National Relay Championships | 2.4 | 0.9 | 31 Oct 15 | |
1500 | 5:06.16 | BMAF - British Masters Championships | 1.8 | -1.0 | 25 Jul 15 | |
8K | 38:43 | ECCA Saucony English National Championships | 6.0 | 3.6 | 27 Feb 16 | |
800 | 2:29.1 | Yorkshire County Veterans Championships | 0.4 | 0.0 | 27 Sep 15 | |
800 | 2:27.76 | BMAF - British Masters Championships | 0.8 | -1.9 | 26 Jul 15 | |
10K | 39:05 | Askern 10K | 0.6 | -1.0 | 20 May 15 | |
5K | 19:20 | Horwich 5K (BMAF Championships) | 1.7 | -0.5 | 21 Jun 15 | |
Mile | 5:26.1 | Barnsley AC Club Mile Championships | 0.2 | 0.0 | 8 Sep 15 | |
5K | 18:49 | Doncaster Town Centre Veterans 5K | 0.3 | -0.2 | 15 Jul 15 | |
1500 | 5:10.5 | Yorkshire County Veterans Championships | 0.6 | 0.7 | 27 Sep 15 | |
10K | 41:43 | Cusworth 10K | 0.8 | 1.9 | 4 Oct 15 | |
5M | 33:58 | West Yorkshire 5 | 2.6 | 1.1 | 9 Aug 15 | |
10K | 39:54 | Woodhall Spa 10K | 0.7 | 0.1 | 7 Jun 15 | |
5.7K | 26:03 | Up and Running South Yorkshire League | 5.2 | 2.6 | 13 Dec 15 | |
5M | 31:41 | South Yorkshire Road League | 0.8 | -0.4 | 29 Apr 15 | |
800 | 2:31.2 | North of England League Division 4EC | 0.4 | 0.5 | 8 Aug 15 | |
3M | 18:59 | BMAF Relay Championships | 2.6 | -0.1 | 16 May 15 | |
5K | 19:57 | Up and Running South Yorkshire League | 0.2 | 2.3 | 11 Oct 15 | |
5M | 31:39 | South Yorkshire Road League 5 | 0.4 | 0.0 | 13 May 15 | |
5M | 31:58 | South Yorkshire Road League | 0.6 | 0.2 | 22 Apr 15 | |
HM | 95:27 | Vale of York Half Marathon | 0.6 | 3.6 | 20 Sep 15 | |
5M | 33:23 | South Yorkshire Road League | 2.7 | -0.1 | 8 Apr 15 | |
Mile | 5:35.7 | Barnsley AC Open | 0.6 | -0.3 | 5 Jul 15 | |
1500 | 5:09.4 | Northern Veterans' Championships | 0.8 | -0.8 | 17 May 15 | |
3000 | 11:14.3 | Northern Veterans' Championships | 1.0 | 0.7 | 17 May 15 | |
1500 | 5:17.1 | North of England League Division 4EC | 0.6 | 1.6 | 8 Aug 15 | |
800 | 2:34.0 | South Yorkshire League | 0.0 | 0.6 | 20 Jun 15 | |
800 | 2:32.4 | Barnsley AC Club Championships | 0.0 | 0.1 | 11 Jun 15 | |
7.8K | 38:58 | Northern Championships | 4.6 | 6.4 | 30 Jan 16 | |
6M | 42:29 | Travellers 6 | 5.0 | -0.4 | 21 Dec 14 | |
3.75M | 24:42 | Spencers Arms Dash 3.75 | 2.0 | 0.6 | 1 Apr 15 | |
10K | 39:27 | Percy Pud 10K | 0.7 | -1.1 | 7 Dec 14 | |
parkrun | 19:26 | Riverside parkrun # 129 | 1.2 | -0.2 | 3 Jan 15 | |
5000 | 19:21.4 | Cudworth Winter Track Series | 1.0 | -0.1 | 14 Jan 15 | |
10K | 40:18 | Barnsley 10K | 1.0 | -0.5 | 23 Nov 14 | |
6M | 38:46 | Ward Green 6 | 0.4 | 0.4 | 28 Dec 14 | |
6K | 27:09 | Up and Running South Yorkshire League | 2.0 | 5.3 | 25 Oct 15 | |
3000 | 11:10.8 | Barnsley AC 3000m Championships | 0.0 | 1.5 | 14 Apr 15 | |
8K | 35:11 | Northern Championships | 3.7 | 1.3 | 24 Jan 15 | |
10K | 42:18 | Jane Tomlinson Lincoln 10K | 0.0 | 2.9 | 22 Mar 15 | |
2M | 13:45 | Northern Counties Relay Championships | | 7.4 | 17 Oct 15 | |
parkrun | 20:44 | Barnsley parkrun # 198 | 2.5 | 0.8 | 8 Nov 14 | |
7M | 64:28 | Amble's Revenge 7 | 6.0 | 10.1 | 3 Jan 16 | |
7.8K | 39:29 | Yorkshire County Championships | 1.0 | 10.6 | 9 Jan 16 | |
6K | 26:30 | Northern Women's 4 Stage Relays | 2.6 | 2.9 | 20 Sep 14 | |
Mile | 5:59.7 | Barnsley AC One Mile Championships | 0.8 | 1.4 | 18 Sep 14 | |
800 | 2:42.2 | North of England League Division 3EC | 0.7 | 0.8 | 9 Aug 14 | |
3000 | 11:57.1 | North of England League Division 3EC | 0.6 | 3.3 | 9 Aug 14 | |
Mar | 4:32:53 | Virgin London Marathon | 0.9 | 16.6 | 24 Apr 16 | |
1500 | 5:38.6 | North of England League Division 3EC | 0.8 | 2.1 | 9 Aug 14 | |
10K | 41:06 | Percy Pud 10K | -0.1 | 1.6 | 1 Dec 13 | |
5.2K | 20:37 | Northern Women's 4-Stage Relays | 1.1 | 0.4 | 21 Sep 13 | |
3000 | 12:08.3 | North of England League Division 3EC | 0.2 | 4.3 | 7 Jun 14 | |
1500 | 5:42.7 | North of England League Division 3EC | 0.8 | 3.9 | 7 Jun 14 | |
800 | 2:47.5 | North of England League Division 3EC | 0.6 | 2.2 | 7 Jun 14 | |
6M | 43:31 | Travellers 6 | 3.2 | 2.2 | 15 Dec 13 | |
3000 | 12:31.1 | North of England League Division 3EC | 0.6 | 5.2 | 13 Jul 14 | |
parkrun | 21:15 | Barnsley parkrun # 153 | 2.0 | 2.5 | 1 Jan 14 | |
10K | 42:22 | Cusworth 10K | 1.0 | 1.7 | 6 Oct 13 | |
8K | 37:13 | ECCA English National Championships | 2.8 | 4.5 | 22 Feb 14 | |
3.5M | 22:37 | Dam Flask Relays | 1.8 | 0.0 | 25 Jun 13 | |
3000 | 12:27.1 | North of England League Division 3EC | 0.6 | 5.0 | 4 May 14 | |
2.9M | 18:08 | YVAA Relay Championships | 0.5 | 1.3 | 1 Sep 13 | |
Mar | 3:17:07 | Virgin London Marathon | 1.3 | 1.4 | 21 Apr 13 | |
1500 | 5:57.6 | North of England League Division 3EC | 0.8 | 4.4 | 13 Jul 14 | |
HM | 96:09 | Robin Hood Half Marathon | 0.6 | 3.3 | 29 Sep 13 | |
7K | 32:59 | Yorkshire County Championships | 4.2 | 3.9 | 4 Jan 14 | |
HM | 90:35 | South Yorkshire Half Marathon | 1.0 | 0.4 | 17 Mar 13 | |
parkrun | 20:50 | Barnsley parkrun # 127 | 2.5 | 1.2 | 13 Jul 13 | |
10K | 39:51 | Lincoln 10K | 0.0 | 0.2 | 7 Apr 13 | |
3.8M | 32:15 | Bassingthorpe 3.8 | 1.5 | 12.1 | 29 Mar 15 | |
5M | 32:15 | Wombwell 5 | 0.9 | 0.0 | 17 Feb 13 | |
parkrun | 19:47 | Pontefract parkrun # 98 | 1.0 | 0.5 | 13 Apr 13 | |
1500 | 5:22.8 | North of England League Division 2EC | 0.8 | 1.6 | 7 Jul 13 | |
3000 | 11:34.8 | North of England League Division 2EC | 0.6 | 2.1 | 7 Jul 13 | |
800 | 2:36.5 | North of England League Division 2EC | 0.7 | -0.3 | 9 Jun 13 | |
3000 | 11:48.4 | North of England League Division 2EC | 0.6 | 3.0 | 3 Aug 13 | |
10K | 40:49 | Dewsbury 10K | 0.7 | 0.5 | 3 Feb 13 | |
3000 | 11:30.3 | North of England League Division 2EC | 0.4 | 2.1 | 9 Jun 13 | |
1500 | 5:22.6 | North of England League Division 2EC | 0.8 | 1.6 | 9 Jun 13 | |
parkrun | 20:04 | Pontefract parkrun # 93 | 1.5 | 0.6 | 2 Mar 13 | |
3K | 13:05 | ECCA National Relays | 3.1 | 4.9 | 2 Nov 13 | |
3000 | 11:39.4 | Barnsley Club 3000m Championships | 1.0 | 2.0 | 30 Apr 13 | |
HM | 92:58 | Retford Half Marathon | 0.4 | 2.1 | 10 Mar 13 | |
1500 | 5:35.0 | North of England League Division 2EC | 0.8 | 3.2 | 3 Aug 13 | |
4.38M | 33:04 | Turkey Trot 4.38 | 1.6 | 6.3 | 26 Dec 13 | |
10K | 43:46 | Beverley 10K | 1.1 | 3.0 | 12 May 13 | |
10K | 40:28 | Percy Pud 10K | 0.1 | 0.7 | 2 Dec 12 | |
3M | 20:39 | National Masters Open Road Relays | 2.5 | 3.3 | 18 May 13 | |
parkrun | 21:57 | Barnsley parkrun # 136 | 1.0 | 4.9 | 14 Sep 13 | |
4.5M | 33:57 | Silkstone Shuffle 4.5 Series | 2.4 | 5.4 | 14 Sep 13 | |
10K | 41:03 | Cusworth 10K | 0.7 | 0.7 | 7 Oct 12 | |
parkrun | 23:09 | Barnsley parkrun # 128 | 2.5 | 5.7 | 20 Jul 13 | |
15M | 2:03:51 | Three Lakes Classic 15 | 2.8 | 5.8 | 15 Jun 13 | |
9M | 65:34 | Norton 9 | 0.7 | 4.0 | 3 Mar 13 | |
6M | 42:30 | Ward Green 6 | 1.2 | 3.2 | 30 Dec 12 | |
4.1K | 14:49 | Northern Counties Women's 4-Stage Relays | -2.0 | 1.2 | 22 Sep 12 | |
5K | 19:11 | Doncaster Town Centre Vets 5K | 0.5 | -0.2 | 11 Jul 12 | |
3.6M | 22:43 | Dam Flask Relays | 0.9 | -0.1 | 26 Jun 12 | |
800 | 2:55.2 | North of England League Division 2EC | 0.8 | 4.4 | 3 Aug 13 | |
10K | 40:50 | Sandall Beat 10K | 1.0 | 0.2 | 13 Jun 12 | |
parkrun | 20:55 | Barnsley parkrun # 80 | 2.5 | 1.4 | 18 Aug 12 | |
HM | 94:23 | Bupa Great North Run | 0.2 | 2.9 | 16 Sep 12 | |
10M | 66:42 | Thirsk 10 | 0.7 | -0.9 | 25 Mar 12 | |
10K | 41:01 | Beverley 10K | 1.1 | 0.3 | 13 May 12 | |
Mar | 3:20:21 | Virgin London Marathon | 1.5 | 1.1 | 22 Apr 12 | |
10K | 40:40 | Askern 10K | 0.1 | 0.9 | 16 May 12 | |
5K | 19:03 | John Carr 5K Series (Inc Yorkshire Vets' Champs) | 0.0 | -0.8 | 2 May 12 | |
3.7M | 24:06 | Spencers Arms Dash 3.7 Series | 2.4 | -1.2 | 4 Apr 12 | |
parkrun | 23:23 | Barnsley parkrun # 112 | 3.0 | 5.7 | 30 Mar 13 | |
5M | 33:09 | South Yorkshire Road League | 1.9 | -0.6 | 11 Apr 12 | |
parkrun | 20:57 | Barnsley parkrun # 70 | 3.0 | 0.9 | 9 Jun 12 | |
parkrun | 21:13 | Barnsley parkrun # 67 | 3.5 | 1.0 | 19 May 12 | |
15M | 2:01:04 | Three Lakes Classic 15 | 5.0 | 2.6 | 16 Jun 12 | |
800 | 2:35.2 | North of England League Division 3EC | 0.8 | -0.7 | 26 May 12 | |
1500 | 5:16.2 | North of England League Division 3EC | 0.8 | 0.8 | 26 May 12 | |
3.7M | 26:02 | Spencers Arms Dash 3.7 Series | 2.4 | 2.8 | 5 Sep 12 | |
4.819K | 19:19 | ERRA National Women's 6-Stage Road Relays | 2.4 | -0.1 | 14 Apr 12 | |
3000 | 11:18.3 | North of England League Division 3EC | 0.0 | 1.8 | 26 May 12 | |
3000 | 11:46.0 | North of England League Division 3EC | 0.6 | 2.8 | 5 Aug 12 | |
1500 | 5:17.9 | North of England League Division 3EC | 0.8 | 1.0 | 5 May 12 | |
3.9K | 14:53 | Northern Women's 6-Stage Relays | 0.5 | 0.3 | 31 Mar 12 | |
1500 | 5:32.1 | North of England League Division 3EC | 0.8 | 2.8 | 5 Aug 12 | |
2Miles | 12:04.04 | Dorothy Hyman Series (2 Miles) | 1.0 | -0.7 | 25 Jan 12 | |
10000 | 41:02.8 | Dorothy Hyman Series (10,000m) | 0.5 | -0.1 | 8 Feb 12 | |
5000 | 19:31.06 | Dorothy Hyman Series (5000m) | 0.9 | -1.2 | 11 Jan 12 | |
3000 | 11:18.5 | Dorothy Hyman Series (3000m) | 1.0 | -0.2 | 15 Feb 12 | |
HM | 94:44 | Retford Half Marathon | 0.6 | -0.1 | 21 Mar 10 | |
Mar | 3:38:16 | Virgin London Marathon | 1.1 | 3.1 | 25 Apr 10 | |
3000 | 12:06.5 | Northern League 3EC | 0.6 | 1.2 | 1 May 10 | |
10K | 42:28 | Askern 10K | 1.0 | -1.5 | 19 May 10 | |
3000 | 12:24.7 | Northern League 3EC | 0.6 | 2.3 | 5 Jun 10 | |
800 | 2:42.6 | Northern League 3EC | 0.4 | -0.2 | 5 Jun 10 | |
800 | 2:41.8 | Northern League 3EC | 0.4 | -0.6 | 31 Jul 10 | |
3000 | 12:14.3 | Northern League 3EC | 0.6 | 1.7 | 31 Jul 10 | |
1500 | 5:38.7 | Northern League 3EC | 0.6 | 0.3 | 31 Jul 10 | |
10K | 44:39 | Penistone Show 10K Road Race | 2.0 | 0.1 | 11 Sep 10 | |
HM | 96:12 | Bupa Great North Run Half Marathon | 0.7 | 0.4 | 19 Sep 10 | |
10K | 41:54 | Cusworth Hall 10K | 0.6 | -1.2 | 26 Sep 10 | |
4.9K | 22:35 | Northern Counties Women's 4-stage Relay | 2.5 | 3.8 | 2 Oct 10 | |
HM | 1:46:57 | Bridlington Half Marathon | 1.4 | 4.8 | 17 Oct 10 | |
5.635M | 42:11 | Ward Green 6 | 3.6 | 1.1 | 26 Dec 10 | |
parkrun | 22:09 | Barnsley parkrun # 1 | 3.5 | 0.5 | 22 Jan 11 | |
parkrun | 21:30 | Barnsley parkrun # 3 | 3.0 | -0.2 | 5 Feb 11 | |
parkrun | 21:50 | Barnsley parkrun # 6 | 1.0 | 2.4 | 26 Feb 11 | |
HM | 94:39 | Retford Half Marathon | 0.2 | 0.8 | 13 Mar 11 | |
10K | 42:13 | Wakefield Hospice City 10K | 0.4 | -0.1 | 3 Apr 11 | |
3.7M | 25:33 | Spencers Dash 3.7 Series | 2.6 | -0.4 | 6 Apr 11 | |
parkrun | 22:28 | Barnsley parkrun # 12 | 1.0 | 3.7 | 9 Apr 11 | |
Mar | 3:43:28 | Virgin London Marathon | 1.5 | 4.3 | 17 Apr 11 | |
parkrun | 22:36 | Barnsley parkrun # 14 | 3.5 | 1.4 | 23 Apr 11 | |
parkrun | 20:54 | Barnsley parkrun # 15 | 1.0 | 0.6 | 30 Apr 11 | |
3.7M | 27:05 | Spencers Dash 3.7 Series | 2.2 | 2.5 | 5 May 11 | |
3000 | 11:42.22 | North of England League Division 2EC | 0.6 | 0.3 | 7 May 11 | |
1500 | 5:31.97 | North of England League Division 2EC | 0.6 | -0.3 | 7 May 11 | |
parkrun | 21:42 | Barnsley parkrun # 17 | 2.5 | 0.7 | 14 May 11 | |
10K | 42:15 | Askern 10K | 0.4 | -0.1 | 18 May 11 | |
3.7M | 25:53 | Spencers Dash 3.7 Series | 2.2 | 0.5 | 1 Jun 11 | |
1500 | 5:39.5 | North of England League Division 2EC | 0.8 | 0.6 | 4 Jun 11 | |
3000 | 12:03.1 | North of England League Division 2EC | 0.6 | 1.6 | 4 Jun 11 | |
6M | 42:11 | Milton 6 | 1.6 | 0.2 | 8 Jun 11 | |
parkrun | 22:30 | Barnsley parkrun # 21 | 1.0 | 3.7 | 11 Jun 11 | |
4.5M | 33:09 | Kimmy Kanter 4.5 | 3.6 | 0.9 | 14 Jun 11 | |
10K | 59:51 | Sandall Beat 10K | 1.2 | 14.3 | 15 Jun 11 | |
5M | 38:19 | Midsummer Mad Dash 5 | 5.0 | 1.0 | 21 Jun 11 | |
3000 | 11:54.8 | North of England League Division 2EC | 1.0 | 0.7 | 3 Jul 11 | |
1500 | 5:35.7 | North of England League Division 2EC | 0.8 | 0.1 | 3 Jul 11 | |
parkrun | 22:44 | Barnsley parkrun # 25 | 1.0 | 4.2 | 9 Jul 11 | |
5M | 35:21 | Priory 5 | 1.2 | 1.3 | 20 Jul 11 | |
3.7M | 24:46 | Spencers Dash 3.7 Series | 2.6 | -1.7 | 3 Aug 11 | |
parkrun | 22:32 | Barnsley parkrun # 30 | 1.0 | 3.8 | 13 Aug 11 | |
800 | 2:39.4 | North of England League Division 2EC | 0.8 | -1.3 | 14 Aug 11 | |
3000 | 11:14.2 | North of England League Division 2EC | 0.6 | -1.4 | 14 Aug 11 | |
1500 | 5:22.4 | North of England League Division 2EC | 0.8 | -1.6 | 14 Aug 11 | |
parkrun | 21:09 | Barnsley parkrun # 33 | 1.0 | 1.8 | 3 Sep 11 | |
3.7M | 24:54 | Spencers Dash 3.7 Series | 2.4 | -0.5 | 7 Sep 11 | |
2.9M | 18:17 | Saltaire Festival YVAA Relay | 1.7 | -1.0 | 11 Sep 11 | |
4.5M | 33:15 | Silkstone Shuffle 4.5 Series | 3.0 | 2.4 | 17 Sep 11 | |
parkrun | 36:32 | Barnsley parkrun # 36 | 1.0 | 24.5 | 24 Sep 11 | |
10K | 41:36 | Clumber 10K | 0.8 | -0.3 | 25 Sep 11 | |
parkrun | 35:54 | Barnsley parkrun # 37 | 1.0 | 24.0 | 1 Oct 11 | |
10K | 41:25 | Cusworth 10K | 1.2 | -0.9 | 2 Oct 11 | |
parkrun | 20:13 | Pontefract parkrun # 23 | 1.5 | -0.6 | 8 Oct 11 | |
HM | 91:25 | Bridlington Half Marathon | 0.8 | -0.8 | 16 Oct 11 | |
parkrun | 21:59 | Barnsley parkrun # 40 | 1.0 | 3.5 | 22 Oct 11 | |
parkrun | 33:55 | Barnsley parkrun # 41 | 1.0 | 22.1 | 29 Oct 11 | |
parkrun | 33:21 | Barnsley parkrun # 44 | 1.0 | 21.4 | 19 Nov 11 | |
10K | 40:57 | Barnsley 10K | 0.6 | -0.8 | 20 Nov 11 | |
4.5M | 39:44 | Silkstone Shuffle 4.5 Series | 3.2 | 10.3 | 26 Nov 11 | |
10K | 41:08 | Percy Pud 10K | 0.3 | -0.1 | 4 Dec 11 | |
parkrun | 21:10 | Barnsley parkrun # 47 | 2.5 | 0.5 | 24 Dec 11 | |
5.635M | 39:33 | Ward Green 6 | 2.8 | 0.0 | 26 Dec 11 | |
parkrun | 19:58 | Pontefract parkrun # 35 | 1.5 | -0.9 | 31 Dec 11 | |
parkrun | 23:52 | Barnsley parkrun # 51 | 2.5 | 6.1 | 21 Jan 12 | |
parkrun | 22:44 | Barnsley parkrun # 53 | 3.0 | 3.4 | 11 Feb 12 | |
parkrun | 27:17 | Barnsley parkrun # 54 | 2.0 | 12.5 | 18 Feb 12 | |
parkrun | 20:31 | Barnsley parkrun # 56 | 1.0 | 1.1 | 3 Mar 12 | |
parkrun | 21:12 | Barnsley parkrun # 57 | 2.5 | 0.9 | 10 Mar 12 | |
parkrun | 29:49 | Barnsley parkrun # 59 | 2.0 | 16.4 | 24 Mar 12 | |
5M | 35:35 | South Yorkshire Road League | 0.8 | 4.3 | 9 May 12 | |
parkrun | 22:39 | Barnsley parkrun # 72 | 2.5 | 4.8 | 23 Jun 12 | |
parkrun | 22:55 | Barnsley parkrun # 73 | 2.5 | 5.3 | 30 Jun 12 | |
3.7M | 29:44 | Spencers Arms Dash 3.7 Series | 3.4 | 7.6 | 4 Jul 12 | |
parkrun | 22:12 | Barnsley parkrun # 74 | 1.5 | 4.9 | 7 Jul 12 | |
parkrun | 24:18 | Barnsley parkrun # 75 | 2.0 | 8.3 | 14 Jul 12 | |
10K | 47:32 | Nostell Priory 10K | 2.8 | 4.8 | 18 Jul 12 | |
parkrun | 23:27 | Barnsley parkrun # 76 | 2.0 | 6.8 | 21 Jul 12 | |
parkrun | 23:40 | Barnsley parkrun # 79 | 1.0 | 8.2 | 11 Aug 12 | |
parkrun | 31:09 | Barnsley parkrun # 83 | 1.0 | 20.2 | 8 Sep 12 | |
parkrun | 23:46 | Barnsley parkrun # 86 | 2.0 | 7.4 | 29 Sep 12 | |
parkrun | 24:28 | Barnsley parkrun # 96 | 2.5 | 8.1 | 8 Dec 12 | |
4M | 32:56 | Turkey Trot 4 | 1.0 | 11.0 | 26 Dec 12 | |
parkrun | 24:31 | Barnsley parkrun # 102 | 2.5 | 8.2 | 12 Jan 13 | |
parkrun | 30:55 | Barnsley parkrun # 125 | 1.5 | 19.4 | 29 Jun 13 | |
parkrun | 33:54 | Pontefract parkrun # 125 | 1.0 | 23.5 | 26 Oct 13 | |
parkrun | 35:50 | Barnsley parkrun # 144 | 2.0 | 24.4 | 9 Nov 13 | |
10K | 56:20 | Dewsbury 10K | 0.6 | 14.5 | 2 Feb 14 | |
parkrun | 28:36 | Pontefract parkrun # 149 | 1.5 | 16.1 | 5 Apr 14 | |