Name:
Karen Mowle
Gender:
Female
Club:
Harwich
Age Group:
V50
Login to follow
36.0
124187

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K22:20Harwich 5K Series1.00.022 Jul 10+
10K47:48Langham 10K1.00.212 Sep 10+
5K22:45Ipswich Jaffa Ransomes Europark 5K1.0-0.219 Sep 10+
3.5M27:36Essex County Road Relay Championships2.80.919 Mar 11+
5K22:38Harwich 5K Series0.00.619 May 11+
5M39:03Ipswich Jaffa Friday 51.11.320 May 11
5K22:45Harwich 5K Series0.40.49 Jun 11
5K22:11Harwich 5K Series0.0-0.330 Jun 11
5M37:34Great Bentley Friday 50.40.68 Jul 11
5K22:34Harwich 5K Series0.00.721 Jul 11
5K23:04Harwich 5K Series0.61.111 Aug 11
10K49:51Martlesham Heath 10K1.22.12 Oct 11
5K21:49Harwich 5K Series0.8-1.517 May 12
5M39:29Ipswich Jaffa Friday 51.52.425 May 12
5M37:15Kirton Friday 50.11.31 Jun 12
5K23:04Harwich 5K Series0.61.87 Jun 12
5M43:12Great Bentley Friday 50.57.46 Jul 12
10K50:49Great Boxford 10K1.63.329 Sep 12

Order By:

EventTimeRaceDate
XCNT53-12 League12 Dec 10
XCNT53-12 League16 Jan 11
XCNT53-12 League27 Feb 11
MT23:20St Jo's Ekiden Charity Relay17 Jul 11
XC41:41Stowmarket Striders Friday 58 Jun 12