Irvine Welsh
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

300010:12.4Scottish Schools AA Secondary Championships1.3-1.710 Jun 22+1
2.7K10:34Borders Winter Series7.6-3.16 Mar 22+2
5K18:09Sri Chinmoy 5K0.6-1.06 May 22+3
4K14:09Scottish Athletics Young Athletes Road Race Championships0.0-0.720 Mar 22+4
5K19:19Scottish East District League4.4-3.030 Oct 21+5
4.3K16:29Lindsay's Scottish National Championships2.40.026 Feb 22
2.75K10:13Borders Winter Series2.4-0.123 Jan 22
2M12:30Borders Winter Series4.4-0.77 Nov 21
4K15:05Scottish East District League1.00.922 Jan 22
parkrun20:13Vogrie parkrun # 1662.80.51 Jan 22
2K6:56Scottish National Short Course Championships1.0-0.36 Nov 21
2.5K9:59Scottish East District Relay Championships6.2-0.69 Oct 21
5K19:02Castle 5K1.2-0.38 Sep 21
5K18:38Eyemouth Twilight 5K0.2-0.327 Aug 21
3K10:54Quayside 3K1.8-0.711 Aug 21
4K15:40Scottish East District League1.61.820 Nov 21
5K18:40QA 5K0.20.030 Jul 21
4K17:22Borders Winter Series7.80.08 Mar 20
3K12:44Run Stirling (incl British Athletics Cross Challenge)8.40.011 Jan 20
3.2K12:11Scottish East District League3.00.018 Jan 20
2.2K8:44Borders Winter Series4.01.912 Dec 21
4.2K16:36Scottish East District Championships1.02.74 Dec 21
3.1K12:34Scottish National Championships4.80.022 Feb 20
2.45M16:14Borders Winter Series1.04.620 Feb 22
2.2M14:23Borders Winter Series1.04.36 Feb 22
2.2K9:09Borders Winter Series8.60.015 Dec 19
2.5K9:12Scottish National Young Athletes Road Race Championships1.00.015 Mar 20
2.5K9:52Scottish National Relay Championships5.80.026 Oct 19
3.2K12:13Scottish East District Championships2.40.07 Dec 19
2.5K9:44Scottish East District Relay Championships5.40.012 Oct 19
2.7K10:30Scottish East District League3.40.023 Nov 19
1.3M7:21SSAA Scottish Secondary Schools’ Road Championships1.40.02 Oct 19
1.56M11:26Borders Winter series10.00.01 Dec 19
2.4K10:41Scottish East District League10.00.019 Oct 19
2.6K12:27Borders Winter Series10.00.02 Feb 20
2M13:39Gala Harriers Abbotsford 5 / 21.55.822 Aug 21
3K10:39Scottish National Young Athletes Road Race Championships-1.20.017 Mar 19
1M7:071514 Uphill Mile1.012.110 May 22
3.1K13:54Lindsays Scottish National Championships6.20.023 Feb 19

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