Tish Jones
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

Mar2:36:25Virgin Money London Elite Marathon0.60.74 Oct 20+1
7M37:43Falmouth Road Race3.2-2.318 Aug 19+2
Mar2:31:00Virgin London Marathon1.3-1.828 Apr 19+3
10K33:09TD Beach to Beacon 10K1.4-0.63 Aug 19+4
10K33:30AJC Peachtree Road Race1.00.14 Jul 19+5
10K33:06Vitality London 10,0000.9-0.227 May 19
5.38M29:05ERRA National Women's 6-Stage Relays1.3-0.26 Apr 19
Mar2:33:56Virgin London Marathon1.5-2.023 Apr 17
12K39:50FNB Cape Town 12 ONERUN1.0-1.221 May 17
10K32:58SPAR Womens 10km1.0-0.911 Jun 17
Mar2:36:13Sanlam Cape Town Marathon1.0-1.718 Sep 16
10K34:14Spar Women’s Challenge 10km1.0-0.217 Apr 16
10K34:43Staines 10K1.00.315 May 16
10K33:31Bupa Great Manchester 10K1.4-0.918 May 14
10K33:38Bupa London 10,000 (10K)1.0-0.425 May 14
10K34:30Ranelagh Harriers Richmond 10K1.10.522 Jun 14
5M26:46Cardiff Bay 51.1-0.45 May 14
1000033:48.01Highgate Harriers Night of the 10000m PBs (inc England Athletics Championships)1.0-0.210 May 14
HM73:25Paddock Wood Half Marathon0.4-0.230 Mar 14
HM72:55Reading Half Marathon0.6-0.62 Mar 14
10M55:53Bramley 101.0-0.216 Feb 14
7K24:45Wedding Day 7K1.91.425 Jul 14
parkrun16:33Bushy Park parkrun # 5151.6-0.126 Apr 14
parkrun16:48Bushy Park parkrun # 5221.40.714 Jun 14
HM75:11Watford Half Marathon0.80.32 Feb 14
8K28:32ECCA English National Championships2.80.522 Feb 14
10K33:05Corrida Pedestre Internationale de Houilles0.0-0.129 Dec 13
5.053K16:52Southern Women's 6 Stage Relays0.71.116 Mar 14
4.3K14:39ERRA National Women's 6 Stage Relays2.51.25 Apr 14
10K33:10Leeds Abbey Dash 10K0.3-0.817 Nov 13
30009:54.40UK Women's League Division 30.62.98 Jun 14
15004:35.21UK Women's League Division 30.61.28 Jun 14
8K30:58Southern Championships4.91.625 Jan 14
HM74:22Cardiff Half Marathon0.6-0.56 Oct 13
10M58:53Bupa Great South Run 102.00.227 Oct 13
10K33:55Admiral Swansea Bay 10K0.7-0.422 Sep 13
HM74:07Bristol Half Marathon0.3-1.015 Sep 13
8.1K28:29British Athletics Cross Challenge (inc European Trials)1.41.223 Nov 13
4.315K14:19ERRA Women's National 4-Stage Relays2.8-0.712 Oct 13
11.7K42:40Hogs Back 11.7K1.22.08 Dec 13
parkrun16:48Bushy Park parkrun # 4831.30.228 Sep 13
7K23:57Wedding Day 7K1.9-1.226 Jul 13
500016:26.88Sainsbury's British Championships1.2-1.314 Jul 13
500016:48.08BMC Grand Prix0.80.017 Aug 13
10K34:44Ranelagh Harriers Richmond 10K (Inc Surrey Champs)1.0-0.623 Jun 13
30009:31.3Rosenheim League Final0.9-0.214 Aug 13
HM75:44Lillebælt Halvmarathon0.8-1.24 May 13
10K35:18Dorney Dash 10K0.80.320 Jul 13
10K34:28Staines 10K0.6-0.519 May 13
30009:40.8Rosenheim League East Division0.60.725 Jul 13
10M57:25Maidenhead Easter 100.6-0.629 Mar 13
30009:46.2UK Women's League Division 31.00.56 Jul 13
HM76:33Reading Half Marathon0.3-1.217 Mar 13
30009:51.0Rosenheim League East Division1.00.83 Jul 13
30009:59.34UK Women's League Division 31.01.53 Aug 13
15004:41.61UK Women's League Division 30.81.83 Aug 13
15004:40.5UK Women's League Division 30.8-0.36 Jul 13
4.819K16:51ERRA Women's 6-Stage Relays2.50.213 Apr 13
HM79:55Watford Half Marathon0.80.03 Feb 13
HM79:42Wokingham Half Marathon0.40.310 Feb 13
15004:51.7Sweatshop Southern Athletics League Division 3 S0.83.210 Aug 13
300010:30.4Sweatshop Southern Athletics League Division 3 S0.63.910 Aug 13
8002:23.8Sweatshop Southern Athletics League Division 3 S0.62.310 Aug 13
10K49:40Bookham 10K1.57.47 Feb 10
10K40:2326.2 Valentine's 10K0.8-0.714 Feb 10
10K40:19Staines 10K0.4-0.516 May 10
10K41:21Kingsclere 10K1.00.06 Mar 11
HM89:52Hastings Half Marathon0.40.020 Mar 11
HM86:26Burnham Beeches Half Marathon (inc Southern Vets Championships)1.3-2.421 Aug 11
HM88:10Canadian Rocky Mountain Half Marathon1.0-0.211 Sep 11
HM82:34Maxifuel Half Marathon0.2-2.024 Mar 12
HM78:19Reading Half Marathon0.1-2.11 Apr 12
10M60:27Maidenhead Easter 10 (Inc Berkshire Champ)0.20.96 Apr 12
10K36:23Elmbridge 10K1.3-0.422 Jul 12
3.851K13:14Southern Road Relays (SW/U17M)1.70.022 Sep 12
11.7K44:03Hogs Back 11.7K 1.92 Dec 12
56K6:40:25Old Mutual Two Oceans Ultra Marathon1.024.826 Mar 16

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