Name:
Jenny Martin
Gender:
Female
Club:
Les Croupiers
Age Group:
V40
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12.5
12189

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5.4K23:36Welsh Relay Championships2.9-2.822 Sep 18+
5K22:14SSAFA 5K0.40.622 May 19+
3M22:08Cardiff Summer Series 32.50.914 Jun 19+
2M14:20Cardiff Summer Series 22.21.031 May 19+
5K22:53Merthyr Mawr Lane 5K0.91.429 May 19+
parkrun23:25Victoria Dock parkrun # 333.00.38 Dec 18
parkrun24:02Newtown parkrun # 822.61.811 May 19
1M6:54Cardiff Summer Series Mile2.6-0.23 May 19
10K46:46Cardiff Pentath 10K1.9-0.425 Aug 18
10K45:42Admiral Swansea Bay 10K0.9-0.416 Sep 18
5K21:47Cardiff The Chase 5K1.0-0.85 Sep 18
1M6:46Cardiff Bannister Anniversary Miles1.40.110 May 19
parkrun25:56Barry Island parkrun # 2065.62.24 May 19
HM1:45:52Cardiff Pentath Half Marathon2.40.026 Aug 18
parkrun23:32Cardiff parkrun # 5752.01.525 Dec 18
5K21:51Race of Truth 5K1.0-0.79 Aug 18
4M28:36Rose Inn 4 Series1.0-0.614 Aug 18
parkrun23:48Crosby parkrun # 1523.60.420 Oct 18
parkrun23:07Grangemoor parkrun # 1541.80.93 Nov 18
5K21:52Cardiff Summer Sizzler 5K0.8-0.51 Aug 18
5M39:08Old Father Time Vets 51.32.530 Dec 18
10K46:51Cardiff 10K1.00.62 Sep 18
5K21:52SSAFA 5K0.7-0.425 Jul 18
parkrun23:19Penallta parkrun # 1771.41.715 Dec 18
parkrun24:13Cardiff parkrun # 6011.53.315 Jun 19
parkrun24:24Burnham and Highbridge parkrun # 2031.83.318 May 19
8M63:41Lliswerry 80.32.827 Jan 19
HM1:44:32Cardiff Half Marathon0.21.77 Oct 18
parkrun23:38Riverfront parkrun # 942.21.510 Nov 18
parkrun22:19Mile End parkrun # 3401.20.011 Aug 18
parkrun24:19Cardiff parkrun # 5901.53.530 Mar 19
parkrun22:59Cardiff parkrun # 5542.40.128 Jul 18
parkrun23:09Aberdare parkrun # 63.2-0.414 Jul 18
10M83:02Les Croupiers Handicap 101.23.220 Jan 19
parkrun23:56Cardiff parkrun # 5930.63.720 Apr 19
parkrun23:13Grangemoor parkrun # 1491.61.329 Sep 18
parkrun26:06Rogiet parkrun # 664.83.39 Feb 19
4.5K22:16Cardiff Pentath 4.5K6.00.925 Aug 18
HM1:51:27Llanelli Half Marathon1.03.710 Feb 19
4M29:09Rose Inn 4 Series1.20.010 Jul 18
parkrun22:50Bryn Bach parkrun # 3021.60.618 Aug 18
parkrun24:51Cardiff parkrun # 5822.43.52 Feb 19
4.3M31:16Cardiff Summer Series 4.3 #20.80.120 Jul 18
parkrun23:39Gnoll parkrun # 1353.60.17 Jul 18
parkrun23:07Aberbeeg parkrun # 40.62.124 Nov 18
parkrun24:39Burgess parkrun # 3381.44.225 May 19
parkrun25:00Grangemoor parkrun # 1622.63.629 Dec 18
parkrun23:32Maesteg parkrun # 492.80.721 Jul 18
4M29:08Rose Inn 4 Series0.90.312 Jun 18
parkrun25:24Barry Island parkrun # 1893.13.81 Jan 19
10M83:21Brecon Lions 102.52.15 Aug 18
3M21:43Cardiff Summer Series 32.10.515 Jun 18
parkrun22:53Grangemoor parkrun # 1341.80.516 Jun 18
5K22:16SSAFA 5K0.60.520 Jun 18
parkrun24:24Severn Bridge parkrun # 290.44.723 Mar 19
parkrun25:15Merthyr parkrun # 852.64.012 Jan 19
2M13:54Cardiff Summer Series 21.80.111 May 18
HM1:42:53Cardiff Taff Trail Half Marathon0.80.41 Apr 18
5K22:31Merthyr Mawr Lane 5K0.90.730 May 18
6.4K32:22British Athletics Cross Challenge (Inc. Gwent League)3.22.913 Oct 18
5K22:45SSAFA 5K1.40.623 May 18
1M7:15Cardiff Pentath Mile4.40.226 Aug 18
parkrun22:26Penallta parkrun # 1421.20.214 Apr 18
HM1:57:55Plymouth Britains Ocean City Half Marathon1.65.619 May 19
parkrun25:27Cardiff parkrun # 5772.14.91 Jan 19
parkrun22:50Cardiff parkrun # 5381.80.47 Apr 18
10M77:35Les Croupiers Handicap 101.7-0.321 Jan 18
parkrun25:00Pontypridd parkrun # 2480.85.426 Jan 19
10M87:36Elan Valley 102.04.817 Nov 18
parkrun24:05Cardiff parkrun # 5581.53.025 Aug 18
parkrun23:32Cardiff parkrun # 5461.81.72 Jun 18
5K22:45Cardiff Race for Victory 5K (Inc Welsh Championships)0.51.56 May 18
8M59:49Lliswerry 80.10.328 Jan 18
parkrun23:06Maesteg parkrun # 262.60.13 Feb 18
10K53:15Richard Burton 10K2.05.24 Nov 18
parkrun24:25Newport parkrun # 3772.92.226 May 18
parkrun25:53Somerdale Pavilion parkrun # 191.06.76 Apr 19
20M2:54:58Fission 201.91.310 Mar 18
parkrun26:16Cardiff parkrun # 5881.76.716 Mar 19
parkrun26:18Pontypool parkrun # 2612.46.05 Jan 19
HM1:51:01Rock 'n' Roll Liverpool Half Marathon1.62.920 May 18
parkrun23:29Grangemoor parkrun # 1231.81.631 Mar 18
1M6:36Cardiff Bannister Anniversary Mile0.6-0.24 May 18
parkrun26:59Grangemoor parkrun # 1852.07.61 Jun 19
8.5M66:09Welsh Castles Relay-1.43.49 Jun 18
Mar3:59:59ABP Newport Wales Marathon1.13.329 Apr 18
10K45:24Cardiff 10K1.0-0.83 Sep 17
Mar4:38:49Snowdonia Marathon Eryri5.06.027 Oct 18
5M38:02Glynneath 51.01.526 Dec 17
HM1:43:21Cardiff Half Marathon1.00.41 Oct 17
10K45:40Admiral Swansea Bay 10K0.8-0.324 Sep 17
parkrun23:15Minehead parkrun # 672.60.418 Nov 17
parkrun25:16Cardiff parkrun # 5611.25.515 Sep 18
parkrun23:05Cardiff parkrun # 5221.71.023 Dec 17
HM1:54:16JCP Swansea Half Marathon0.94.924 Jun 18
10K48:06Cardiff Pentath 10K2.60.126 Aug 17
parkrun22:50Cardiff parkrun # 5151.50.728 Oct 17
HM2:05:38Cardiff Taff Trail Half Marathon1.48.624 Mar 19
9.5M72:01Welsh Castles Relay1.4-2.110 Jun 17
5K22:09The Chase 5K1.8-0.928 Jun 17
parkrun24:51Barry Island parkrun # 1373.72.21 Jan 18
parkrun22:11Swansea Bay parkrun # 950.60.39 Sep 17
parkrun23:17Hackney Marshes parkrun # 3901.21.89 Dec 17
HM1:49:26Llanelli Half Marathon0.23.718 Feb 18
10M79:44Brecon Lions 101.9-0.66 Aug 17
parkrun26:43Cardiff parkrun # 5642.17.06 Oct 18
4M29:34Cardiff Summer Series 42.2-0.414 Jul 17
5K22:36Les Croupiers Race of Truth 5K1.60.217 Aug 17
5K22:29SSAFA 5K1.30.226 Jul 17
parkrun24:18Cardiff parkrun # 5252.22.71 Jan 18
HM1:43:46JCP Swansea Half Marathon1.0-0.825 Jun 17
parkrun26:09Pontypridd parkrun # 2291.46.88 Sep 18
5K22:13Cardiff Summer Sizzler 5K0.70.32 Aug 17
6.4K28:24Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.01.314 Oct 17
parkrun28:32Cardiff parkrun # 5922.29.813 Apr 19
HM1:51:23Cardiff Pentath Half Marathon2.80.527 Aug 17
4M29:05Rose Inn 4 Series0.50.68 Aug 17
parkrun26:26Eastville parkrun # 303.05.723 Jun 18
parkrun22:57Cardiff parkrun # 5051.70.719 Aug 17
parkrun23:26Cardiff parkrun # 5121.61.77 Oct 17
parkrun26:01Cardiff parkrun # 5590.77.31 Sep 18
parkrun22:52Cardiff parkrun # 5011.90.422 Jul 17
10K50:02Richard Burton 10K1.52.95 Nov 17
parkrun21:54Cwmbran parkrun # 411.4-1.08 Apr 17
10K46:54Vitality London 10,0001.10.529 May 17
parkrun21:42Cardiff parkrun # 4870.9-0.915 Apr 17
parkrun22:35Cardiff parkrun # 4981.10.61 Jul 17
parkrun27:51Cardiff parkrun # 5711.89.21 Dec 18
parkrun22:54Cardiff parkrun # 4991.60.78 Jul 17
1M7:16Cardiff Summer Series Mile1.43.327 Apr 18
4.5K22:43Cardiff Pentath 4.5K6.01.826 Aug 17
2M13:43Cardiff Summer Series 21.4-0.112 May 17
parkrun23:46Cardiff parkrun # 5062.01.926 Aug 17
3M21:47Cardiff Summer Series 32.10.616 Jun 17
parkrun21:42Cardiff parkrun # 4791.4-1.518 Feb 17
4M29:44Rose Inn 4 Series0.91.211 Jul 17
6.42K31:59Welsh National Championships0.64.824 Feb 18
1M7:17Cardiff Pentath Mile4.80.027 Aug 17
parkrun22:00Cardiff parkrun # 4771.6-1.14 Feb 17
5K22:53Merthyr Mawr Lane 5K1.11.231 May 17
5.7K30:42Start Fitness Gwent League5.43.711 Nov 17
5K22:35SSAFA 5K1.00.724 May 17
parkrun23:39Cardiff parkrun # 5091.02.716 Sep 17
parkrun25:29Cardiff parkrun # 5361.35.724 Mar 18
10M77:20Les Croupiers Handicap 101.2-1.229 Jan 17
parkrun25:37Cardiff parkrun # 5232.44.925 Dec 17
5K23:26SSAFA 5K1.91.421 Jun 17
HM1:45:23Great Welsh Half Marathon0.40.57 May 17
Mile6:38.4Cardiff Night of Endurance0.60.112 Aug 17
parkrun26:14Cardiff parkrun # 5352.26.117 Mar 18
Mar4:34:41Virgin London Marathon3.17.322 Apr 18
parkrun25:36Cardiff parkrun # 5262.05.26 Jan 18
parkrun24:15Grangemoor parkrun # 812.82.027 May 17
parkrun21:46Minehead parkrun # 161.0-2.226 Nov 16
1M6:32Cardiff Summer Series Mile0.8-1.428 Apr 17
6.4K32:56Start Fitness Gwent League1.65.23 Dec 17
parkrun25:49Cardiff parkrun # 5321.16.517 Feb 18
5M37:11Old Father Time Vets 51.00.41 Jan 17
parkrun23:12Cardiff parkrun # 4831.71.218 Mar 17
parkrun22:23Cardiff parkrun # 4691.6-0.424 Dec 16
parkrun24:23Cardiff parkrun # 5031.23.95 Aug 17
parkrun29:36Cardiff parkrun # 5741.711.922 Dec 18
parkrun25:27Barry Island parkrun # 1103.83.23 Jun 17
parkrun26:49Cardiff parkrun # 5242.66.730 Dec 17
parkrun22:28Fulham Palace parkrun # 1691.20.217 Dec 16
parkrun25:12Cardiff parkrun # 5071.64.92 Sep 17
parkrun22:45Cardiff parkrun # 4671.60.310 Dec 16
parkrun25:49Cardiff parkrun # 5201.16.52 Dec 17
Mar4:18:44Abingdon Marathon1.46.222 Oct 17
parkrun25:02Barry Island parkrun # 884.21.91 Jan 17
parkrun23:34Cardiff parkrun # 4711.51.931 Dec 16
Mar4:05:12ASICS Greater Manchester Marathon1.02.72 Apr 17
parkrun22:41Cardiff parkrun # 4502.1-0.813 Aug 16
6.4K38:59Start Fitness Gwent League5.38.910 Feb 18
parkrun25:54Porthcawl parkrun # 2281.86.012 Aug 17
parkrun26:23Cardiff parkrun # 5131.67.014 Oct 17
parkrun23:00Cardiff parkrun # 4531.80.13 Sep 16
parkrun26:14Cwmbran parkrun # 661.07.330 Sep 17
1000047:09.47Night of Endurance Mile / 10,000m (inc Welsh Championships)1.4-0.29 Jul 16
parkrun22:46Cardiff parkrun # 4462.0-0.616 Jul 16
5K22:22Cardiff Summer Sizzler 5K0.70.03 Aug 16
parkrun22:51Cardiff parkrun # 4491.60.06 Aug 16
parkrun24:49Newport parkrun # 3082.73.014 Jan 17
parkrun23:21Cwmbran parkrun # 181.50.415 Oct 16
10K47:30Cardiff 10K0.51.011 Sep 16
5K23:07Les Croupiers Race of Truth 5K2.00.118 Aug 16
parkrun23:17Fulham Palace parkrun # 1541.80.627 Aug 16
HM1:47:58Cardiff Half Marathon0.71.82 Oct 16
parkrun29:52Finsbury Park parkrun # 4193.210.821 Apr 18
11.2M86:33Welsh Castles Relay-0.20.75 Jun 16
parkrun23:20Cardiff parkrun # 4511.70.820 Aug 16
5.9K29:43Start Fitness Gwent League2.43.53 Dec 16
HM1:46:54Swansea Half Marathon0.91.526 Jun 16
5.7K30:14Start Fitness Gwent League5.02.112 Nov 16
3M21:45Cardiff Summer Series 31.60.410 Jun 16
parkrun25:52Cardiff parkrun # 4911.16.613 May 17
10M77:22Les Croupiers Handicap 101.4-0.57 Feb 16
5K22:52SSAFA 5K1.10.522 Jun 16
5K23:02SSAFA 5K0.81.120 Jul 16
parkrun34:51Grangemoor parkrun # 1732.417.79 Mar 19
parkrun30:38Worcester parkrun # 3662.113.019 May 18
4M30:58Cardiff Summer Series 41.81.41 Jul 16
parkrun22:29Cardiff parkrun # 4271.4-0.55 Mar 16
5K22:48SSAFA 5K1.00.518 May 16
parkrun24:59Cardiff parkrun # 4661.54.53 Dec 16
Mile6:37.02Night of Endurance Mile / 10,000m (inc Welsh Championships)0.8-1.09 Jul 16
2M14:16Cardiff Summer Series 21.20.527 May 16
6.6K34:58Start Fitness Gwent League4.22.516 Oct 16
5K23:12Merthyr Mawr Lane 5K0.91.41 Jun 16
parkrun23:02Cardiff parkrun # 4242.4-0.513 Feb 16
parkrun24:40Cardiff parkrun # 4640.93.419 Nov 16
parkrun24:02Cardiff parkrun # 4481.22.630 Jul 16
1M6:39Cardiff Summer Series Mile1.0-1.429 Apr 16
parkrun29:43Cardiff parkrun # 5271.412.413 Jan 18
HM1:48:18Llanelli Waterside Half Marathon1.21.813 Mar 16
Mar3:57:30ASICS Greater Manchester Marathon1.42.910 Apr 16
parkrun33:04Cardiff parkrun # 5551.716.54 Aug 18
parkrun27:00Cardiff parkrun # 4722.27.31 Jan 17
HM1:49:59IAAF World Half Marathon Championships - Cardiff Half Marathon0.43.326 Mar 16
parkrun23:22Cardiff parkrun # 4221.01.630 Jan 16
parkrun24:25Highbury Fields parkrun # 2391.03.57 May 16
parkrun23:35Cardiff parkrun # 4171.41.61 Jan 16
parkrun24:07Cardiff parkrun # 4261.22.827 Feb 16
parkrun26:41Cardiff parkrun # 4601.36.522 Oct 16
10K63:34Caerphilly 10K2.612.418 Jun 17
parkrun26:27Cardiff parkrun # 4580.76.78 Oct 16
parkrun25:53Barry Island parkrun # 354.03.11 Jan 16
10K48:04Cardiff 10K0.31.86 Sep 15
parkrun32:33Cardiff parkrun # 5172.615.011 Nov 17
parkrun24:04Cardiff parkrun # 4210.43.523 Jan 16
HM2:03:46Vitality Run Hackney Half Marathon2.26.78 May 16
5K23:05Cardiff Summer Sizzler 5K0.81.25 Aug 15
parkrun31:08Cardiff parkrun # 5021.913.929 Jul 17
parkrun29:33Cardiff parkrun # 4812.111.54 Mar 17
5.97K30:35Gwent League3.22.98 Nov 15
6.6K32:41Gwent League2.02.411 Oct 15
parkrun24:41Hampstead Heath parkrun # 2352.03.031 Oct 15
parkrun27:35Cardiff parkrun # 4561.57.724 Sep 16
10M77:00 Les Croupiers Handicap 101.0-7.524 Jan 10
parkrun23:57Cardiff parkrun # 1012.00.830 Jan 10
parkrun27:15Cardiff parkrun # 1031.57.013 Feb 10
Mar4:11:20Virgin London Marathon1.10.025 Apr 10
parkrun22:27Cardiff parkrun # 1281.0-3.87 Aug 10
parkrun23:41Cardiff parkrun # 1431.01.320 Nov 10
10M81:47Les Croupiers Handicap 101.80.830 Jan 11
4.819K19:56ERRA Women's National 6-stage Relays2.4-4.99 Apr 11
1M7:16Les Croupiers 1M Time Trial1.00.015 Jul 11
5K24:42SSAFA 5K Series1.23.016 May 12
10M81:50Les Croupiers Handicap 101.4-1.43 Feb 13
5K23:31SSAFA 5K Series1.10.922 May 13
2M14:58Cardiff Summer Series 21.42.321 Jun 13
3M22:48Cosmeston Relays1.71.517 Jul 13
1M6:33Les Croupiers 1M Time Trial1.0-5.66 Sep 13
10K45:50Admiral Swansea Bay 10K0.7-3.622 Sep 13
HM1:41:57Cardiff Half Marathon0.6-0.26 Oct 13
10M77:19Les Croupiers Handicap 101.0-0.12 Feb 14
HM1:43:43Llanelli Waterside Half Marathon1.00.12 Mar 14
Mar4:02:41Virgin London Marathon1.34.013 Apr 14
1M6:43Cardiff Summer Series Mile1.0-4.52 May 14
5K22:24SSAFA 5K1.1-0.421 May 14
5K22:27Merthyr Mawr Lane 5K0.60.228 May 14
5K24:27SSAFA 5K1.13.525 Jun 14
3M22:51Cosmeston Relays1.23.016 Jul 14
5K22:43Cardiff Summer Sizzler 5K0.50.86 Aug 14
5K23:04Les Croupiers 5K1.20.814 Aug 14
HM1:52:05Cardiff Half Marathon0.14.45 Oct 14
parkrun24:26Cardiff parkrun # 3571.03.529 Nov 14
parkrun24:36Cardiff parkrun # 3642.02.83 Jan 15
10M81:54Les Croupiers Handicap 101.42.01 Feb 15
10K47:32Dragon 10K1.00.615 Mar 15
1M6:57Cardiff Summer Series Mile0.80.71 May 15
5M39:29Cardiff Bay 51.12.44 May 15
5K22:55SSAFA 5K0.31.420 May 15
5K23:05Merthyr Mawr Lane 5K0.61.427 May 15
11.2M87:59Welsh Castles Relay-1.22.47 Jun 15
5K23:36SSAFA 5K0.92.124 Jun 15
5K23:30SSAFA 5K0.82.022 Jul 15
10K52:52Cardiff Pentath 10K2.04.329 Aug 15
4.5K23:57Cardiff Pentath 4.5K6.03.529 Aug 15
parkrun26:42Cardiff parkrun # 3980.87.729 Aug 15
1M7:15Cardiff Pentath Mile1.02.430 Aug 15
HM1:56:15Cardiff Pentath Half Marathon1.44.730 Aug 15
parkrun41:49Cardiff parkrun # 4410.922.711 Jun 16
parkrun38:50Cardiff parkrun # 4421.320.918 Jun 16
parkrun32:45Cardiff parkrun # 4431.116.125 Jun 16
parkrun32:05Cardiff parkrun # 4441.415.02 Jul 16
parkrun31:52Cardiff parkrun # 4471.514.623 Jul 16
parkrun39:45Cardiff parkrun # 4541.720.710 Sep 16
parkrun30:38Cardiff parkrun # 4550.613.917 Sep 16
parkrun29:25Cardiff parkrun # 4611.410.729 Oct 16
parkrun51:37Cardiff parkrun # 4631.833.712 Nov 16
10K72:41Merthyr Mawr Christmas Pudding 10K5.614.411 Dec 16
parkrun35:44Cardiff parkrun # 4702.718.125 Dec 16
parkrun37:32Cardiff parkrun # 4751.520.621 Jan 17
parkrun34:11Cardiff parkrun # 4781.817.511 Feb 17
parkrun32:31Cardiff parkrun # 4801.915.625 Feb 17
parkrun35:27Cardiff parkrun # 4821.319.411 Mar 17
parkrun35:47Cardiff parkrun # 4891.719.329 Apr 17
parkrun31:46Cardiff parkrun # 4901.315.36 May 17
parkrun38:23Cardiff parkrun # 4972.120.624 Jun 17
parkrun35:36Cardiff parkrun # 5281.419.420 Jan 18
parkrun44:51Ashton Court parkrun # 3943.024.216 Feb 19

Order By:

EventTimeRaceDate
XC28:54Gwent League4 Dec 10
XC28:58Gwent League19 Oct 13
XC32:20Gwent League10 Nov 13
XC25:16Gwent League (inc Tri Counties Champs)8 Dec 13
XC34:02Welsh Inter-Regional & Masters' Championships14 Dec 13
XC31:46Gwent League9 Nov 14
XC33:06Gwent League6 Dec 14
XC32:00Welsh Inter-Regional & Masters' Championships13 Dec 14
XC31:38Gwent League8 Feb 15