Name:
Ned Lammas
Gender:
Male
Club:
Evesham
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar3:27:16Wild One Marathon5.4-0.721 Jul 19+
12K50:10Worcestershire Summer Midweek Series Arrow Valley 12K3.0-1.412 Jun 19+
33M4:52:23Marlborough Downs Challenge 20 / 338.00.011 May 19+
parkrun22:04Churchfields Farm parkrun # 266.8-0.829 Jun 19+
parkrun22:03Churchfields Farm parkrun # 276.00.06 Jul 19+
10K41:40Worcestershire Summer Midweek Series Hagley 10K2.4-0.515 May 19
10K42:06Worcestershire Summer Midweek Series Droitwich 10K1.80.510 Jul 19
parkrun20:07Troon parkrun # 861.90.213 Jul 19
14M1:55:09Cleevewold 148.80.131 Mar 19
parkrun20:35Wyre Forest parkrun # 1794.8-1.416 Feb 19
parkrun22:10Churchfields Farm parkrun # 186.6-0.427 Apr 19
parkrun19:45Chichester parkrun # 2441.6-0.320 Apr 19
parkrun21:41Churchfields Farm parkrun # 135.8-0.223 Mar 19
parkrun22:45Churchfields Farm parkrun # 127.8-0.116 Mar 19
Mar3:48:30Broadway Marathon9.00.318 Nov 18
9M72:45Mortimer Forest 910.0-0.616 Dec 18
parkrun20:22Chichester parkrun # 2373.00.02 Mar 19
parkrun23:26Churchfields Farm parkrun # 118.60.49 Mar 19
parkrun21:44Churchfields Farm parkrun # 95.00.723 Feb 19
parkrun20:52Chichester parkrun # 2274.2-0.229 Dec 18
parkrun22:24Churchfields Farm parkrun # 46.60.419 Jan 19
parkrun22:18Churchfields Farm parkrun # 66.20.62 Feb 19
parkrun19:59Chichester parkrun # 2182.4-0.23 Nov 18
19M2:19:53Naunton Nearly 196.2-2.97 Jan 18
parkrun19:54Arrow Valley parkrun # 3301.80.227 Oct 18
parkrun20:04Sizewell parkrun # 33.0-0.68 Sep 18
parkrun19:42Arrow Valley parkrun # 3222.0-0.41 Sep 18
parkrun19:31Arrow Valley parkrun # 3241.6-0.415 Sep 18
34M4:48:49Bridge' to 'bridge via 'port 3410.0-3.616 Sep 17
parkrun20:18Havant parkrun # 3273.1-0.225 Aug 18
parkrun19:53Arrow Valley parkrun # 3201.90.118 Aug 18
33M5:06:08Marlborough Downs Challenge10.00.46 May 18
10K40:33Worcestershire Summer Mid-Week Series Droitwich 10K1.10.111 Jul 18
5M38:23Broadway Tower Charity Run 59.0-0.46 Jun 18
parkrun20:23Chichester parkrun # 1904.8-1.831 Mar 18
14M1:56:43Cleevewold 149.8-0.325 Mar 18
parkrun19:43Arrow Valley parkrun # 3062.2-0.512 May 18
parkrun20:17Arrow Valley parkrun # 3142.30.57 Jul 18
parkrun20:05Arrow Valley parkrun # 3111.80.616 Jun 18
parkrun19:31Arrow Valley parkrun # 2992.1-0.924 Mar 18
parkrun20:27Havant parkrun # 3182.40.823 Jun 18
parkrun19:47Arrow Valley parkrun # 3022.4-0.614 Apr 18
parkrun19:50Arrow Valley parkrun # 3032.0-0.121 Apr 18
parkrun19:34Arrow Valley parkrun # 2961.9-0.424 Feb 18
parkrun19:45Arrow Valley parkrun # 2873.0-1.125 Dec 17
parkrun20:15Chichester parkrun # 1853.0-0.117 Feb 18
parkrun19:58Arrow Valley parkrun # 2972.4-0.210 Mar 18
12K48:11Not the Roman IX 12K1.0-0.514 Jan 18
10K43:53Croome Capability Canter 10K5.4-0.826 Nov 17
parkrun20:11Chichester parkrun # 1773.0-0.316 Dec 17
parkrun19:35Arrow Valley parkrun # 2832.0-0.525 Nov 17
parkrun19:41Chichester parkrun # 1612.4-0.726 Aug 17
parkrun19:43Arrow Valley parkrun # 2722.4-0.69 Sep 17
parkrun20:05Chichester parkrun # 1682.40.114 Oct 17
parkrun19:53Arrow Valley parkrun # 2712.00.22 Sep 17
parkrun20:27Arrow Valley parkrun # 2604.0-0.717 Jun 17
parkrun19:54Arrow Valley parkrun # 2691.80.419 Aug 17
18.3M2:19:39Naunton Nearly 197.4-1.98 Jan 17
parkrun20:02Arrow Valley parkrun # 2652.00.522 Jul 17
parkrun20:17Chichester parkrun # 1374.8-1.34 Mar 17
parkrun19:50Arrow Valley parkrun # 2631.80.38 Jul 17
parkrun20:15Arrow Valley parkrun # 2622.50.41 Jul 17
parkrun18:56Arrow Valley parkrun # 2501.2-0.58 Apr 17
parkrun20:21Chichester parkrun # 1532.60.524 Jun 17
14M1:57:26Cleevewold 149.80.626 Mar 17
parkrun19:27Chichester parkrun # 1432.0-0.215 Apr 17
parkrun19:17Arrow Valley parkrun # 2481.6-0.225 Mar 17
parkrun19:59Arrow Valley parkrun # 2641.41.015 Jul 17
10K41:19Tempo 10K Series2.60.019 Feb 17
parkrun19:49Arrow Valley parkrun # 2472.40.118 Mar 17
12K47:42Not the Roman IX 12K1.5-0.815 Jan 17
parkrun19:58Barnstaple parkrun # 2221.81.122 Apr 17
10K41:53Tempo 10K Series3.20.027 Dec 16
parkrun19:27Arrow Valley parkrun # 2401.80.028 Jan 17
parkrun19:31Arrow Valley parkrun # 2431.40.518 Feb 17
10K41:00Tempo 10K Series3.2-0.923 Oct 16
10K43:21Tempo 10K Series4.00.622 Jan 17
parkrun20:09Hanbury Hall parkrun # 233.6-0.43 Dec 16
parkrun20:10Hanbury Hall parkrun # 263.00.331 Dec 16
10K43:22Tempo 10K Series4.20.420 Nov 16
parkrun20:06Arrow Valley parkrun # 2491.21.91 Apr 17
parkrun20:40Hanbury Hall parkrun # 125.2-0.917 Sep 16
parkrun20:26Hanbury Hall parkrun # 223.50.326 Nov 16
parkrun19:35Chichester parkrun # 1083.2-1.127 Aug 16
parkrun20:08Hanbury Hall parkrun # 183.00.229 Oct 16
parkrun19:58Hanbury Hall parkrun # 143.0-0.11 Oct 16
parkrun20:30Hanbury Hall parkrun # 243.01.010 Dec 16
parkrun20:17Hanbury Hall parkrun # 44.5-1.023 Jul 16
parkrun21:25Hanbury Hall parkrun # 214.61.219 Nov 16
parkrun20:02Hanbury Hall parkrun # 152.60.48 Oct 16
parkrun20:29Hanbury Hall parkrun # 103.60.33 Sep 16
12K53:17Arrow Valley 12K5.6-0.48 Jun 16
10K41:07Worcestershire Summer Mid-Week Series Hagley 10K2.7-0.318 May 16
parkrun20:03Hanbury Hall parkrun # 32.80.216 Jul 16
10K39:55Worcestershire Summer Mid-Week Series Droitwich 10K0.80.413 Jul 16
HM86:37Droitwich Half Marathon0.80.16 Mar 16
parkrun19:38Arrow Valley parkrun # 2081.01.225 Jun 16
parkrun19:14Arrow Valley parkrun # 2001.00.730 Apr 16
parkrun19:58Arrow Valley parkrun # 2031.81.121 May 16
10K41:11Tempo 10K Series3.4-0.627 Dec 15
50M8:23:45Round Rotherham 506.05.215 Oct 16
parkrun19:11Stratford-upon-Avon parkrun # 71.00.69 Apr 16
parkrun19:29Bognor Regis parkrun # 951.50.726 Mar 16
parkrun19:07Arrow Valley parkrun # 1911.00.427 Feb 16
8K37:59Worcestershire Summer Mid-Week Series 8K6.03.110 Aug 16
parkrun23:36Arrow Valley parkrun # 2582.37.23 Jun 17
parkrun19:57Arrow Valley parkrun # 1882.50.76 Feb 16
10K42:28Tempo 10K Series3.80.322 Nov 15
10K41:34Tempo 10K Series3.4-0.225 Oct 15
parkrun19:42Arrow Valley parkrun # 1832.00.62 Jan 16
parkrun19:28Arrow Valley parkrun # 1861.01.223 Jan 16
Mar3:05:17BMW Berlin Marathon0.31.227 Sep 15
parkrun19:30Arrow Valley parkrun # 1801.50.719 Dec 15
HM86:33Kenilworth Half Marathon1.0-0.16 Sep 15
parkrun19:59Bognor Regis parkrun # 812.01.226 Dec 15
30M3:43:06JW Ultra 301.51.312 Sep 15
Mar3:00:11Virgin London Marathon0.8-0.526 Apr 15
parkrun19:44Chichester parkrun # 583.0-0.329 Aug 15
10K39:25Evesham Vale 10K1.8-0.812 Jul 15
parkrun19:49Arrow Valley parkrun # 1732.00.931 Oct 15
parkrun19:17Arrow Valley parkrun # 1671.00.819 Sep 15
parkrun19:48Arrow Valley parkrun # 1711.51.417 Oct 15
parkrun20:49Lanhydrock parkrun # 815.0-0.18 Aug 15
parkrun19:37Arrow Valley parkrun # 1652.00.55 Sep 15
33M4:43:42Marlborough Downs 331.56.615 May 16
parkrun19:15Arrow Valley parkrun # 1631.00.722 Aug 15
parkrun19:37Arrow Valley parkrun # 1542.50.020 Jun 15
parkrun19:27Arrow Valley parkrun # 1601.50.61 Aug 15
parkrun19:07Arrow Valley parkrun # 1571.00.411 Jul 15
HM88:52Worcester Half Marathon1.60.312 Apr 15
parkrun19:00Arrow Valley parkrun # 1451.00.218 Apr 15
5M36:47Fladbury Festive 53.04.83 Jan 16
20M2:28:21Rhayader Round the Lakes 203.01.37 Mar 15
parkrun19:34Arrow Valley parkrun # 1491.01.416 May 15
parkrun20:03Chichester parkrun # 373.00.44 Apr 15
parkrun19:40Arrow Valley parkrun # 1511.01.630 May 15
20M2:21:47Bramley 200.81.715 Feb 15
10K39:29Bourton 10K0.40.722 Feb 15
parkrun20:00Arrow Valley parkrun # 1561.02.34 Jul 15
parkrun19:20Arrow Valley parkrun # 1411.00.921 Mar 15
parkrun19:25Arrow Valley parkrun # 1441.01.111 Apr 15
parkrun19:43Arrow Valley parkrun # 1471.01.72 May 15
Mar3:02:38BMW Berlin Marathon0.30.628 Sep 14
10M66:18Sneyd Striders Christmas Pudding 100.80.914 Dec 14
parkrun19:33Arrow Valley parkrun # 1361.01.314 Feb 15
HM86:01Kenilworth Half Marathon0.7-0.17 Sep 14
HM88:28Droitwich Half Marathon0.80.92 Nov 14
parkrun19:37Arrow Valley parkrun # 1291.51.027 Dec 14
parkrun20:25Arrow Valley parkrun # 1461.03.125 Apr 15
parkrun19:27Arrow Valley parkrun # 1271.01.120 Dec 14
parkrun19:58Arrow Valley parkrun # 1381.02.228 Feb 15
33M4:36:27Marlborough Downs Challenge 331.55.510 May 15
parkrun20:02Arrow Valley parkrun # 1351.02.37 Feb 15
5M31:28Tony Barnes Sefton Park 51.3-0.116 Jul 14
parkrun19:25Arrow Valley parkrun # 1191.01.125 Oct 14
Mar3:49:58Broadway Marathon1.59.115 Nov 15
HM88:45Humphs Hilly Half Marathon2.2-0.314 Jun 14
parkrun19:16Arrow Valley parkrun # 1062.0-0.326 Jul 14
parkrun19:52Arrow Valley parkrun # 1261.02.013 Dec 14
parkrun18:27Arrow Valley parkrun # 961.0-1.817 May 14
parkrun19:26Arrow Valley parkrun # 1141.01.120 Sep 14
37M5:30:40Ox Ultra 371.57.124 May 15
parkrun20:06Arrow Valley parkrun # 1241.02.529 Nov 14
parkrun19:31Arrow Valley parkrun # 1111.01.330 Aug 14
20M2:22:14Gloucester 201.8-0.116 Mar 14
parkrun18:50Arrow Valley parkrun # 1001.0-0.214 Jun 14
parkrun20:02Arrow Valley parkrun # 1211.02.38 Nov 14
10K39:57Droitwich 10K0.70.99 Jul 14
HM86:31Blackminster Half Marathon1.4-1.59 Mar 14
parkrun18:55Arrow Valley parkrun # 971.00.024 May 14
Mar3:09:19Virgin London Marathon1.30.213 Apr 14
12K53:04Arrow Valley 12K4.80.611 Jun 14
13.5M1:56:58Cleevewold 13.56.06.322 Mar 15
parkrun20:20Arrow Valley parkrun # 1181.02.918 Oct 14
parkrun19:54Arrow Valley parkrun # 1042.01.112 Jul 14
parkrun19:11Arrow Valley parkrun # 991.00.67 Jun 14
parkrun19:40Arrow Valley parkrun # 1071.01.62 Aug 14
Mar3:22:37Wild One Marathon1.53.620 Jul 14
parkrun19:46Arrow Valley parkrun # 1031.51.35 Jul 14
parkrun18:53Arrow Valley parkrun # 891.0-0.929 Mar 14
18.3M2:23:09Naunton 18.31.55.411 Jan 15
parkrun19:10Arrow Valley parkrun # 941.0-0.33 May 14
parkrun19:14Arrow Valley parkrun # 951.0-0.210 May 14
parkrun19:02Arrow Valley parkrun # 901.0-0.65 Apr 14
12M95:45H'ilmington 126.03.022 Jun 14
parkrun20:31Arrow Valley parkrun # 1121.03.36 Sep 14
parkrun19:24Arrow Valley parkrun # 881.00.222 Mar 14
parkrun19:14Arrow Valley parkrun # 851.0-0.31 Mar 14
parkrun19:23Arrow Valley parkrun # 841.00.122 Feb 14
parkrun19:13Arrow Valley parkrun # 811.0-0.31 Feb 14
Mar3:11:00TCS Amsterdam Marathon1.30.520 Oct 13
parkrun19:12Arrow Valley parkrun # 731.5-0.87 Dec 13
parkrun19:42Arrow Valley parkrun # 821.50.28 Feb 14
parkrun19:07Arrow Valley parkrun # 721.0-0.530 Nov 13
parkrun20:06Arrow Valley parkrun # 911.01.612 Apr 14
HM89:16Stroud Half Marathon1.10.127 Oct 13
14M1:54:17Cleevewold 146.02.730 Mar 14
Mar3:47:35Broadway Marathon1.58.716 Nov 14
parkrun19:17Arrow Valley parkrun # 741.0-0.114 Dec 13
18.3M2:18:35Naunton 18.33.01.612 Jan 14
parkrun20:53Arrow Valley parkrun # 793.01.118 Jan 14
parkrun19:17Arrow Valley parkrun # 691.0-0.19 Nov 13
parkrun19:03Arrow Valley parkrun # 641.0-0.65 Oct 13
parkrun20:18Arrow Valley parkrun # 861.02.08 Mar 14
5M31:14Tony Barnes Sefton Park 51.0-1.017 Jul 13
parkrun19:37Arrow Valley parkrun # 701.00.616 Nov 13
parkrun19:10Arrow Valley parkrun # 631.0-0.428 Sep 13
Mar3:34:30Valentine's Marathon3.03.715 Feb 14
parkrun20:11Arrow Valley parkrun # 801.01.725 Jan 14
20M2:21:16 Rhayader Round the Lakes 202.2-0.816 Mar 13
parkrun19:45Arrow Valley parkrun # 671.00.826 Oct 13
10K39:53Timberhonger 10K1.2-0.629 Jun 13
8K32:41Worcestershire Summer Mid-Week Series 8K2.2-0.17 Aug 13
parkrun20:18Arrow Valley parkrun # 781.02.011 Jan 14
parkrun19:25Arrow Valley parkrun # 591.00.131 Aug 13
parkrun19:34Havant parkrun # 572.0-0.613 Jul 13
parkrun19:21Arrow Valley parkrun # 531.00.020 Jul 13
parkrun19:38Arrow Valley parkrun # 601.00.67 Sep 13
parkrun19:43Arrow Valley parkrun # 611.00.814 Sep 13
parkrun19:20Arrow Valley parkrun # 501.00.029 Jun 13
parkrun19:23Arrow Valley parkrun # 461.00.11 Jun 13
HM86:40Droitwich Half Marathon0.0-0.63 Mar 13
parkrun19:36Arrow Valley parkrun # 441.00.518 May 13
parkrun19:40Arrow Valley parkrun # 481.00.715 Jun 13
Mar3:53:07Broadway Marathon5.05.310 Nov 13
parkrun20:51Arrow Valley parkrun # 651.03.112 Oct 13
Mar3:21:41Virgin London Marathon1.32.721 Apr 13
20K84:28Moreton Morrell Mad Dash 20K1.0-0.49 Feb 13
parkrun19:45Arrow Valley parkrun # 431.00.811 May 13
45M7:23:30Evesham Ultra 451.58.927 Apr 14
parkrun19:22Arrow Valley parkrun # 341.00.09 Mar 13
Mar3:08:49TCS Amsterdam Marathon1.1-0.221 Oct 12
parkrun19:45Arrow Valley parkrun # 391.00.813 Apr 13
parkrun19:48Arrow Valley parkrun # 321.00.323 Feb 13
parkrun20:19Arrow Valley parkrun # 411.02.027 Apr 13
parkrun22:42Arrow Valley parkrun # 761.56.228 Dec 13
6M43:00Suicide 65.0-0.225 Nov 12
10M76:52Stourbridge Stagger 105.01.43 Feb 13
HM87:58Bristol Half Marathon0.5-0.330 Sep 12
HM1:44:04Red Kite Half Marathon (Inc TRA Short Course Champs)3.04.74 May 13
Mar3:11:49Edinburgh Marathon Festival Marathon1.70.327 May 12
12.3M84:12Welsh Castles Relay1.60.010 Jun 12
HM88:05Tewkesbury Half Marathon0.40.320 May 12
Mar3:13:53Virgin London Marathon1.50.922 Apr 12
14M1:59:42Cleevewold 145.05.724 Mar 13
HM89:21Droitwich Half Marathon0.21.14 Mar 12
18M2:19:26Ras Y Diafol 183.02.76 May 12
14M1:52:36Cleevewold 145.03.125 Mar 12
10K44:17Wedgnock Winter Hills 10K1.53.523 Jan 10
Mar3:14:25Virgin London Marathon1.11.525 Apr 10
10K39:15Worcester Pitchcroft 10K0.8-3.418 Jul 10
5M35:15Hatton 51.53.63 Oct 10
Mar3:14:53ING Amsterdam Marathon0.81.917 Oct 10
HM88:22EDF Birmingham Half Marathon0.50.324 Oct 10
12K48:07Not The Roman IX 12K1.2-0.716 Jan 11
20M2:27:15Rhayader Round The Lakes 203.4-0.219 Mar 11
14.5M1:52:34Cleevewold 14.55.01.427 Mar 11
Mar3:20:58Virgin London Marathon1.52.417 Apr 11
33M5:13:14Marlborough Downs Challenge 335.06.614 May 11
5.5M39:16Cleeve Cloud Cuckoo Land 5.55.00.31 Jun 11
HM93:55Three Spires Half Marathon1.51.89 Jul 11
5M32:10Sefton Park 50.60.720 Jul 11
30M4:53:16Downland Challenge 303.010.724 Jul 11
5M33:38Hatton 53.00.125 Sep 11
20M3:21:00Sleepwalker 201.515.226 Nov 11
11M90:01Red Kite Challenge 11 (Inc UK & Welsh Trail Running Champs)5.04.55 May 12
17M2:58:14Exmoor Seaview 171.518.527 Jul 14

Order By:

EventTimeRaceDate
ZMR1:40:20McCain UK Mountain Running Challenge (inc Inter Counties)22 May 10
MT65:18May Hill Massacre6 Feb 11
XC43:35Gloucestershire League5 Nov 11
XC44:22Worcestershire Country Championships7 Jan 12
FELL2:00:21Trig Point Race (16.2M/1640ft)6 Jan 13
FELL2:21:31Ras Y Diafol (17.4M/2297ft)5 May 13
FELL13:50:11V3k (34.2M/14764ft)28 Jun 14
parkrunNTArrow Valley parkrun # 1201 Nov 14