Chris Fell
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

5K17:58ECCA Saucony English National Relay Championships4.20.06 Nov 21+1
Mar2:33:38Virgin London Marathon1.3-0.528 Apr 19+2
10K33:20Salford 10K1.3-0.119 Apr 19+3
HM72:22Manchester Half Marathon0.8-0.214 Oct 18+4
6.2K20:18North West Road Relays2.6-1.18 Sep 18+5
6.8K21:08Northern Counties Men's 6-Stage Relays0.0-0.523 Sep 18
10K33:20Age UK Leeds Abbey Dash 10K0.70.54 Nov 18
5.88K18:54ERRA Men's National 6-Stage Relays1.4-0.56 Oct 18
10K32:56Trafford 10K1.1-0.42 Sep 18
5K15:35Mid Cheshire 5K0.3-0.123 Aug 18
5K15:38Sale Sizzler 5K Series0.9-0.62 Aug 18
5K15:36Sale Sizzler 5K Series0.9-0.75 Jul 18
5K15:31Christleton 5K0.4-0.418 May 18
8.5K24:49Northern Counties Men's 12-Stage Relays-2.6-0.525 Mar 18
5K15:39Podium 5K0.20.115 Jun 18
10K32:36Salford 10K0.30.130 Mar 18
Mar2:39:08Maratoia San Sebastian1.40.726 Nov 17
HM72:30Manchester Half Marathon1.2-0.515 Oct 17
5.88K18:35ERRA Men's National 6-Stage Relays1.4-1.17 Oct 17
5K15:30Mid Cheshire 5K0.3-0.324 Aug 17
parkrun15:56Braunstone parkrun # 3531.5-0.529 Jul 17
9.5K31:03Northern Men's 12-Stage Relays1.10.225 Mar 17
5K15:40Christleton 5K0.30.819 May 17
HM71:38Inskip Half Marathon0.50.422 Jan 17
HM71:22Manchester Half Marathon0.30.716 Oct 16
5K16:45ECCA Saucony English National Relay Championships2.90.95 Nov 16
5.88K18:43ERRA Men's National 6-Stage Relays1.10.48 Oct 16
5K15:31Podium 5K0.50.529 Jul 16
5K15:46Mid Cheshire 5K0.51.025 Aug 16
5K15:35Sale Sizzler 5K Series0.60.514 Jul 16
5K15:29Ellesmere Port RC 5K1.1-0.219 Aug 15
5K16:42ECCA Saucony English National Relay Championships2.80.931 Oct 15
30008:55.52Trafford AC Grand Prix1.30.125 Aug 15
5K15:26Sale Sizzler 5K Series0.60.225 Jun 15
500015:11.61Northern Athletics U20 / Senior Championships0.3-0.113 Jun 15
HM71:47Reading Half Marathon (inc England Athletics Championships)0.21.122 Mar 15
8.96K29:33ERRA National Men's 12-Stage Relays1.30.611 Apr 15
HM70:19Brass Monkey Half Marathon0.30.218 Jan 15
5K15:19Christleton 5K-0.40.915 May 15
4.6M24:52Northern Men's 12-Stage Relays2.40.628 Mar 15
10K32:10Trafford 10K0.20.68 Mar 15
500016:05.0North of England League Division 2W1.01.33 May 15
15004:15.5North of England League Division 2W0.80.86 Jun 15
10K32:51Salford 10K0.31.33 Apr 15
12K42:05Northern Championships3.30.324 Jan 15
10K31:25Leeds Abbey Dash 10K0.3-0.316 Nov 14
6K19:18Northern Men's 6 Stage Relays2.7-0.920 Sep 14
5K15:52Podium 5K0.01.814 Mar 15
5.848K18:35ERRA Men's National 6 Stage Relays1.5-0.14 Oct 14
10K32:59Birchwood 10K1.70.017 Aug 14
3.6K11:18North West Road Relays2.90.013 Sep 14
5K15:19Sale Sizzler 5K Series0.50.031 Jul 14
parkrun16:00Bournemouth parkrun # 541.50.623 Aug 14
5K15:21Sale Sizzler 5K Series (Inc Northern Champs)0.50.114 Aug 14
parkrun16:10Burnley parkrun # 1161.01.56 Sep 14
500015:27.36Northern Athletics U20 / Senior Championships0.80.014 Jun 14
30008:54.26Trafford Grand Prix0.70.61 Jul 14
15004:11.3North of England League Division 3W0.80.29 Aug 14
12K40:06ECCA English National Championships2.0-0.122 Feb 14
10K32:44Salford 10K0.51.018 Apr 14
HM72:36Wilmslow Half Marathon0.71.023 Mar 14
5.54M29:44Northern Men's 12 Stage Relays2.10.315 Mar 14
15004:13.8North of England League Division 3W0.80.27 Jun 14
11K38:08CAU Inter County Championships2.60.88 Mar 14
10K31:32Leeds Abbey Dash 10K0.3-0.217 Nov 13
5K16:34ECCA National Relays3.9-0.52 Nov 13
9.8K32:55British Athletics Cross Challenge (inc European Trials)1.50.923 Nov 13
5.848K18:30ERRA Men's National 6-Stage Relays1.7-0.412 Oct 13
6.6K20:50Northern Men's 6-Stage Relays1.4-0.421 Sep 13
5K15:28Sale Sizzler 5K Series1.3-0.41 Aug 13
10K32:34Wilne 10K (Inc Midland Champs)0.60.71 Sep 13
4.4K13:34North West Counties Relay Championships1.30.515 Sep 13
30008:54.42Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)1.00.316 Jul 13
500015:26.91Northern Athletics U20/Senior Championships0.80.022 Jun 13
parkrun16:15Burnley parkrun # 631.51.124 Aug 13
5K15:45Sale Sizzler 5K Series (Inc Northern Champs)0.80.715 Aug 13
5K15:30Sale Sizzler 5K Series0.70.24 Jul 13
500015:51.2North of England League Division 2WC1.00.73 Aug 13
500015:38.7North of England League Division 2WC0.80.57 Jul 13
7M38:21Trawden 71.61.123 Jun 13
8.663K27:49ERRA Men's 12-Stage Relays (Long Legs)1.5-0.413 Apr 13
10K31:25Salford 10K0.4-0.629 Mar 13
10K35:52Blackburn Winter Warmer 10K2.20.514 Feb 10
10K33:58Stanley Park 10K0.8-0.27 Mar 10
5K16:38Gibson Sports 5K1.00.428 Mar 10
10K34:26Salford 10K0.70.52 Apr 10
10K35:26Bolton 10K1.01.225 Apr 10
500016:32.4Northern League 2WC1.00.11 May 10
10K34:14Bupa Great Manchester Run 10K0.70.216 May 10
500016:11.7Northern League 2WC0.6-0.25 Jun 10
5K16:17Manchester 5K Sizzler Series0.8-0.21 Jul 10
500016:10.7Northern League 2WC1.0-0.74 Jul 10
5K16:14Manchester 5K Sizzler Series0.8-0.315 Jul 10
5K16:05Manchester 5K Sizzler Series0.6-0.529 Jul 10
500016:08.3Northern League 2WC1.0-0.831 Jul 10
5K16:02Manchester 5K Sizzler Series0.6-0.712 Aug 10
3M15:20North West Relays Senior Men1.3-0.818 Sep 10
5.6K18:34Northern Counties Men's 6-stage Relay1.2-0.32 Oct 10
5.848K19:46National 6 Stage Relays1.40.216 Oct 10
10K33:45Wesham 10K0.9-0.527 Nov 10
10K32:53Stanley Park 10K-0.2-0.35 Mar 11
4.5M24:03Northern Men's 12 Stage Relays (Long Legs)1.7-0.720 Mar 11
8.663K29:29ERRA Men's National 12-stage Relays (Long Legs)1.7-0.29 Apr 11
10K33:19Salford 10K0.8-0.322 Apr 11
500015:53.8North of England League Division 3WC0.6-0.47 May 11
10K33:07Bupa Great Manchester Run 10K0.4-0.115 May 11
7M42:41Trawden 73.81.326 Jun 11
10K34:51Rochdale 10K0.91.25 Jul 11
5K16:19Manchester 5K Sizzler Series0.70.514 Jul 11
5K15:54Manchester 5K Sizzler Series0.3-0.111 Aug 11
500016:04.7North of England League Division 3WC0.60.014 Aug 11
500016:03.18Trafford Grand Prix0.60.06 Sep 11
5.3K17:24North West Counties Relays (5.3K)1.8-0.617 Sep 11
6K18:58Northern Road Relay Championships Senior Men0.0-0.424 Sep 11
5.848K18:41ERRA National 6 Stage Relays1.4-1.415 Oct 11
HM73:35Bupa Birmingham Half Marathon0.8-0.323 Oct 11
9.8K32:55McCain UK Cross Challenge Series (inc European Trials)1.9-1.126 Nov 11
10K32:16Ribble Valley 10K (Inc Northern Champs)0.5-1.227 Dec 11
10K32:28Blackpool Stanley Park 10K0.4-0.23 Mar 12
7.6K23:49Northern Men's 12-Stage Relays (Long Legs)0.3-0.831 Mar 12
10K31:50Salford 10K-0.2-0.36 Apr 12
8.663K28:11ERRA National Men's 12-Stage Road Relays (Long Legs)1.2-0.114 Apr 12
500015:37.33North of England League Division 2WC1.0-0.25 May 12
500015:29.6Lancashire County Championships0.00.512 May 12
500015:57.2North of England League Division 2WC1.00.526 May 12
5K15:49Peter Lowe Memorial Hollins Green 5K0.50.72 Jun 12
5K15:51Horwich 5K (Inc BMAF Champs)1.5-0.217 Jun 12
500015:28.2North of England League Division 2WC0.40.01 Jul 12
500015:39.70North of England League Division 2WC1.0-0.25 Aug 12
5K15:32Sale Sizzler 5K (Inc Northern Champs)0.50.016 Aug 12
5.4K16:46North West Relay Championships1.0-0.715 Sep 12
6K18:55Northern Counties Men's 6-Stage Relays1.2-0.622 Sep 12
HM70:56Tatton Half Marathon0.6-0.24 Nov 12
10K31:36Leeds Abbey Dash 10K0.0-0.318 Nov 12
10K32:25Ribble Valley 10K (Inc Northern Champs)0.90.030 Dec 12
HM69:52Bath Half Marathon0.2-0.13 Mar 13
500015:49.6Lancashire County Championships0.61.125 May 13
parkrun16:29Burnley parkrun # 511.51.71 Jun 13
parkrun16:15Burnley parkrun # 521.51.18 Jun 13
500015:52.0North of England League Division 2WC1.00.89 Jun 13
15004:11.2North of England League Division 2WC0.8-0.27 Jul 13
parkrun16:02Burnley parkrun # 571.01.213 Jul 13

Order By:

XC31:34Red Rose League20 Nov 10
XC38:55Lancashire County Championships8 Jan 11
XC32:43Mid Lancs League22 Jan 11
XC42:19English National Championships19 Feb 11
XC33:22Red Rose League8 Oct 11
XC17:06Saucony ECCA Relays5 Nov 11
XC36:38Red Rose League12 Nov 11
XC39:55Red Rose League3 Dec 11
XC37:06Lancashire County Championships7 Jan 12
XC40:12English National Championships25 Feb 12
XC39:09CAU Inter County Championships10 Mar 12
XC33:02Red Rose League29 Sep 12
ROAD15:55ERRA Men's 6-Stage Relays13 Oct 12
XC35:57Red Rose League20 Oct 12
XC34:35Red Rose League10 Nov 12
XC33:10McCain UK Cross Challenge Series24 Nov 12
XC36:48Red Rose League15 Dec 12
XC35:28Lancashire County Championships5 Jan 13
XC46:23English National Championships23 Feb 13
XC36:46CAU Inter County Championships9 Mar 13
ROAD16:59Cross Keys Road & Fell Relay7 Sep 13
XC35:41Red Rose League19 Oct 13
XC33:29Mid Lancs League26 Oct 13
XC36:12Red Rose League11 Oct 14
XC16:02ECCA Saucony English National Relay Championships1 Nov 14
XC35:43Red Rose League8 Nov 14
XC35:29Lancashire County Championships3 Jan 15
ROAD22:29North West Road Relays10 Sep 16
ROAD17:16Northern Counties Men's 6-Stage Relays25 Sep 16
XC32:30Lancashire County Championships5 Jan 19