Name:
Gerard Crispie
Gender:
Male
Club:
Les Croupiers
Age Group:
V60
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM1:56:21Cardiff University Cardiff Half Marathon0.70.027 Mar 22+1
10K53:39Brecon Carreg Cardiff Bay 10K1.20.322 May 22+2
10M88:09Pontypridd Reverse 101.4-0.230 Jan 22+3
10K55:10Barry Island 10K2.00.77 Aug 22+4
parkrun26:49Birkenhead parkrun # 2862.40.823 Jul 22+5
HM1:57:13Wokingham Half Marathon0.30.827 Feb 22
10K54:21Porthcawl 10K0.91.23 Jul 22
2M16:32Cardiff Summer Series 22.31.227 May 22
parkrun25:57Cardiff parkrun # 6660.81.019 Mar 22
5K25:58SSAFA 5K0.11.727 Jul 22
parkrun26:37Grangemoor parkrun # 2561.41.516 Apr 22
parkrun26:45Llanishen Park parkrun # 71.21.930 Jul 22
HM1:54:26Grand Brighton Half Marathon1.51.823 Feb 20
parkrun27:53Trelai Park parkrun # 363.02.014 May 22
10K51:53Brecon Carreg Cardiff Bay 10K0.90.526 Sep 21
parkrun28:01Trelai Park parkrun # 195.01.618 Dec 21
parkrun27:05Llanishen Park parkrun # 81.52.26 Aug 22
HM1:54:28Severn Bridge Half Marathon0.80.729 Aug 21
parkrun26:55Tremorfa parkrun # 521.42.07 May 22
parkrun26:58Cardiff parkrun # 6711.42.123 Apr 22
10K54:08Richard Burton 10K1.91.47 Nov 21
parkrun26:09Grangemoor parkrun # 2194.60.818 Jan 20
10M86:24Les Croupiers Handicap 101.81.82 Feb 20
5M39:54Old Father Time Vets 51.00.829 Dec 19
1M7:43Cardiff Bannister Anniversary Miles1.21.16 May 22
3M26:23Cardiff Summer Series 32.42.717 Jun 22
parkrun27:26Lloyd parkrun # 5135.50.24 Sep 21
10K52:28Admiral Swansea Bay 10K0.61.319 Sep 21
parkrun26:19Cosmeston Lakes parkrun # 212.81.19 Oct 21
parkrun26:10Cardiff parkrun # 6541.42.213 Nov 21
parkrun25:49Severn Bridge parkrun # 673.81.011 Jan 20
10K53:27ABP Newport Wales 10K0.52.324 Oct 21
parkrun26:43Tremorfa parkrun # 391.21.922 Jan 22
parkrun29:32Lloyd parkrun # 5524.23.34 Jun 22
parkrun28:24Barry Island parkrun # 2723.82.029 Jan 22
parkrun26:47Cardiff parkrun # 6591.72.925 Dec 21
parkrun32:04Coed Cefn-pwll-du parkrun # 387.23.728 May 22
parkrun25:21Cardiff parkrun # 6401.42.67 Mar 20
parkrun25:15Tremorfa parkrun # 72.61.27 Dec 19
parkrun27:02Cardiff parkrun # 6561.83.24 Dec 21
parkrun28:28South Norwood parkrun # 1634.03.311 Dec 21
parkrun25:30Cardiff parkrun # 6450.61.911 Sep 21
parkrun25:14Cardiff parkrun # 6311.12.71 Jan 20
parkrun27:42Ashton Court parkrun # 4662.04.120 Nov 21
8K48:15East Surrey League4.83.92 Oct 21
parkrun26:11Riverfront parkrun # 1552.13.31 Jan 20
parkrun31:06Kingdom parkrun # 963.26.59 Jul 22
4M34:57Rose Inn Summer Special 40.64.020 Aug 21
4M38:49Cardiff Summer Series 41.26.615 Jul 22
parkrun27:01Clonakilty parkrun # 2813.03.823 Nov 19
parkrun27:32Tremorfa parkrun # 172.35.429 Feb 20
parkrun26:08Cardiff parkrun # 6251.44.030 Nov 19
parkrun26:44Clonakilty parkrun # 2367.50.124 Nov 18
Mar3:44:12ABP Newport Wales Marathon1.8-0.629 Apr 18
parkrun27:18Cardiff parkrun # 6231.36.016 Nov 19
10M86:47Elan Valley 102.62.417 Nov 18
10K50:57Richard Burton 10K2.11.64 Nov 18
10M86:47Brecon Lions 103.31.75 Aug 18
parkrun24:38Cardiff parkrun # 5651.32.720 Oct 18
10M90:19Les Croupiers Handicap 101.34.220 Jan 19
5M42:22Glynneath 50.94.826 Dec 18
HM2:01:41Bath Half Marathon0.45.617 Mar 19
10K51:22Cardiff 10K1.12.92 Sep 18
parkrun25:20Cardiff parkrun # 5483.71.516 Jun 18
10M82:21Les Croupiers Handicap 102.20.521 Jan 18
10K63:04Richard Burton 10K2.49.43 Nov 19
10K56:04Brecon Carreg Cardiff Bay 10K0.76.031 Mar 19
parkrun27:29Cardiff parkrun # 5882.05.616 Mar 19
parkrun27:13Rondebosch Common parkrun # 2613.04.21 Jan 19
parkrun26:35Cardiff parkrun # 5751.95.425 Dec 18
parkrun24:55Grangemoor parkrun # 1421.43.111 Aug 18
10K49:22Brecon Carreg Cardiff Bay 10K0.71.625 Mar 18
parkrun25:16Cardiff parkrun # 5551.63.54 Aug 18
5M42:34South of Thames CCA 5 Championships5.30.625 Nov 17
parkrun27:41Oudtshoorn parkrun # 1942.55.45 Jan 19
parkrun25:53Catford parkrun # 111.84.421 Jul 18
parkrun27:15Haga parkrun # 1122.06.415 Dec 18
parkrun28:55Lloyd parkrun # 4562.67.213 Apr 19
parkrun26:15South Norwood parkrun # 611.85.08 Sep 18
parkrun25:55South Norwood parkrun # 452.63.619 May 18
parkrun25:46Pontypridd parkrun # 2231.84.214 Jul 18
parkrun26:24South Norwood parkrun # 473.23.82 Jun 18
5K25:41Race of Truth 5K0.65.29 Aug 18
parkrun24:04Cardiff parkrun # 5181.71.218 Nov 17
parkrun25:43Cardiff parkrun # 5451.44.526 May 18
parkrun23:53Cardiff parkrun # 5201.11.52 Dec 17
parkrun32:11Cardiff parkrun # 6221.712.69 Nov 19
10K49:50Cardiff 10K0.93.13 Sep 17
parkrun32:28Grangemoor parkrun # 2011.613.121 Sep 19
HM1:55:09Cardiff Half Marathon1.43.91 Oct 17
parkrun24:24Cardiff parkrun # 5042.12.712 Aug 17
parkrun24:45Cardiff parkrun # 5131.73.014 Oct 17
parkrun31:34South Norwood parkrun # 913.010.56 Apr 19
parkrun25:24Roundshaw Downs parkrun # 4392.83.89 Sep 17
parkrun23:29Cardiff parkrun # 4841.62.325 Mar 17
5M37:13Glynneath 50.62.026 Dec 16
10M81:16Les Croupiers Handicap 101.52.729 Jan 17
parkrun23:56Grangemoor parkrun # 574.01.33 Dec 16
parkrun24:30Grangemoor parkrun # 822.03.33 Jun 17
10K53:17Caerphilly 10K2.64.618 Jun 17
parkrun23:31Grangemoor parkrun # 661.62.411 Feb 17
parkrun23:42Cardiff parkrun # 4791.42.918 Feb 17
5M39:03Old Father Time Vets 51.23.01 Jan 17
parkrun23:30Nonsuch parkrun # 2731.62.926 Nov 16
10K49:37QEOP Winter 10K Series1.63.71 Oct 16
HM1:49:45Ealing Half Marathon1.14.325 Sep 16
parkrun23:27Cardiff parkrun # 4541.72.910 Sep 16
parkrun26:30Lloyd parkrun # 3463.65.71 Apr 17
parkrun23:06Grangemoor parkrun # 431.02.927 Aug 16
parkrun23:41Cardiff parkrun # 4591.53.315 Oct 16
parkrun23:59Cardiff parkrun # 4640.94.519 Nov 16
parkrun24:12Bath Skyline parkrun # 982.83.113 Aug 16
parkrun25:48Cardiff parkrun # 4871.66.515 Apr 17
parkrun27:31South Norwood parkrun # 42.47.729 Jul 17
10M77:38Les Croupiers Handicap 101.41.57 Feb 16
parkrun23:47Cardiff parkrun # 4491.63.66 Aug 16
20M2:54:22San Domenico 202.03.820 Mar 16
HM1:45:17IAAF World Half Marathon Championships - Cardiff Half Marathon0.43.226 Mar 16
parkrun26:13Cardiff parkrun # 4861.27.68 Apr 17
5M37:13Old Father Time Vets 5 (Inc Welsh Masters Championships)1.31.527 Dec 15
10K46:16Richard Burton 10K1.70.51 Nov 15
10K45:29Admiral Swansea Bay 10K0.41.120 Sep 15
Mar3:27:08ASICS Greater Manchester Marathon0.40.219 Apr 15
parkrun22:25Cardiff parkrun # 4091.41.214 Nov 15
parkrun22:58Cardiff parkrun # 4191.22.59 Jan 16
parkrun23:47Cardiff parkrun # 4321.24.09 Apr 16
5M35:27Cardiff Bay 51.1-0.44 May 15
5M39:02Glynneath 51.23.626 Dec 15
parkrun21:42Cardiff parkrun # 3901.00.24 Jul 15
parkrun22:57Cardiff parkrun # 4051.42.217 Oct 15
5M42:36Veterans' AC 50.87.916 Aug 16
parkrun25:55Lloyd parkrun # 2855.04.013 Feb 16
10K46:20Caerphilly 10K1.11.221 Jun 15
parkrun25:28Cardiff parkrun # 4441.46.82 Jul 16
parkrun24:15Cardiff parkrun # 4350.25.830 Apr 16
parkrun24:04Cardiff parkrun # 4151.83.925 Dec 15
HM1:46:24Lloyds Bank Cardiff Half Marathon0.63.54 Oct 15
parkrun22:24Penallta parkrun # 41.01.618 Jul 15
parkrun24:30Cardiff parkrun # 4271.45.15 Mar 16
parkrun23:43Cardiff parkrun # 4210.44.723 Jan 16
parkrun24:27Grangemoor parkrun # 171.05.427 Feb 16
5M35:06Old Father Time Vets 51.2-0.928 Dec 14
5M35:03Glynneath 50.8-0.626 Dec 14
parkrun24:27Lloyd parkrun # 2633.03.426 Sep 15
8M57:20Lliswerry 8-0.10.125 Jan 15
parkrun24:09Cardiff parkrun # 4101.04.921 Nov 15
20M2:54:53Rhayader Round the Lakes 203.02.97 Mar 15
parkrun22:47Cardiff parkrun # 3821.22.19 May 15
parkrun25:09Barry Island parkrun # 193.54.212 Sep 15
parkrun22:48Cardiff parkrun # 3653.00.310 Jan 15
parkrun22:17Peckham Rye parkrun # 312.00.33 Jan 15
10M78:21Les Croupiers Handicap 101.41.91 Feb 15
HM96:50Cardiff Half Marathon0.12.65 Oct 14
parkrun21:57Cardiff parkrun # 3601.20.520 Dec 14
parkrun23:59Newport parkrun # 2171.83.816 May 15
parkrun21:45Belfast Victoria parkrun # 1722.02.016 Aug 14
parkrun23:26Hilly Fields parkrun # 1253.01.51 Jan 15
parkrun24:35Lloyd parkrun # 2472.54.16 Jun 15
parkrun21:50Cardiff parkrun # 3461.23.013 Sep 14
parkrun23:15Cardiff parkrun # 3542.61.68 Nov 14
parkrun22:11Cardiff parkrun # 3481.03.927 Sep 14
parkrun21:56Cardiff parkrun # 3430.83.623 Aug 14
parkrun24:44Nonsuch parkrun # 1684.02.929 Nov 14
parkrun22:58Mile End parkrun # 1253.03.421 Jun 14
5M36:10Cardiff Bay 51.13.25 May 14
parkrun23:59Cardiff parkrun # 3710.65.021 Feb 15
parkrun22:59Porthcawl parkrun # 741.54.930 Aug 14
parkrun24:05Lloyd parkrun # 1994.04.519 Jul 14
30K2:32:04San Domenico 30K2.23.723 Mar 14
Mar3:42:22Virgin London Marathon1.35.113 Apr 14
5M35:18Glynneath 50.82.426 Dec 13
parkrun22:05Cardiff parkrun # 3211.03.722 Mar 14
parkrun21:55Cardiff parkrun # 3201.03.415 Mar 14
parkrun24:21Lloyd parkrun # 1973.06.05 Jul 14
parkrun26:07Lloyd parkrun # 2203.65.713 Dec 14
10M80:46Teifi 10 (Inc Welsh Champs)1.26.220 Apr 14
parkrun23:13Cardiff parkrun # 3251.65.319 Apr 14
HM98:18Cardiff Half Marathon0.62.86 Oct 13
5M38:09Vets AC 50.66.013 May 14
5M37:24Old Father Time Vets 51.44.329 Dec 13
5M37:00Glynneath 50.84.526 Dec 13
Mar3:31:04Snowdonia Marathon5.01.127 Oct 12
10K44:20Cardiff 10K0.54.78 Sep 13
16M2:30:05Roman Run 163.09.66 Sep 14
6.5K25:23McCain UK Cross Challenge1.0-0.217 Jan 10
10M66:58 Les Croupiers Handicap 101.00.324 Jan 10
HM86:31Wokingham Half Marathon0.8-2.121 Feb 10
Mar3:10:23Virgin London Marathon1.10.625 Apr 10
parkrun21:31Cardiff parkrun # 1141.54.01 May 10
parkrun20:06Cardiff parkrun # 1151.01.68 May 10
parkrun20:01Cardiff parkrun # 1171.01.522 May 10
parkrun20:28Cardiff parkrun # 1211.51.919 Jun 10
parkrun20:23Cardiff parkrun # 1221.02.226 Jun 10
parkrun19:33Cardiff parkrun # 1281.00.57 Aug 10
parkrun20:40Cardiff parkrun # 1331.52.311 Sep 10
parkrun20:20Cardiff parkrun # 1341.02.118 Sep 10
parkrun20:02Cardiff parkrun # 1361.41.12 Oct 10
HM85:02Cardiff Half Marathon (193m short)-0.80.117 Oct 10
parkrun20:02Cardiff parkrun # 1391.01.523 Oct 10
parkrun19:47Cardiff parkrun # 1411.20.86 Nov 10
10M72:29Sospan 103.80.821 Nov 10
parkrun22:31Cardiff parkrun # 1474.03.425 Dec 10
5M32:08Les Croupiers Old Father Time 50.80.42 Jan 11
HM86:42Llanelli Half Marathon-0.60.76 Mar 11
8.663K35:43ERRA Men's National 12-stage Relays (Long Legs)1.70.79 Apr 11
Mar3:02:00Virgin London Marathon1.5-1.617 Apr 11
10K40:52Salford 10K0.81.022 Apr 11
parkrun19:41Cardiff parkrun # 1640.61.323 Apr 11
4.819K19:30BMAF Relay Championships2.41.621 May 11
10.7M71:33Welsh Castles Relay-0.21.411 Jun 11
parkrun19:48Cardiff parkrun # 1731.01.125 Jun 11
5K19:44Manchester 5K Sizzler Series0.71.330 Jun 11
10K41:50Rochdale 10K0.91.85 Jul 11
parkrun20:08Cardiff parkrun # 1770.82.023 Jul 11
5K19:54Manchester 5K Sizzler Series0.22.128 Jul 11
10M67:10Brecon 101.20.37 Aug 11
10K40:00Merthyr Police 10K1.1-0.214 Aug 11
parkrun21:19Lloyd parkrun # 433.02.227 Aug 11
10K39:37Cardiff 10K0.50.011 Sep 11
10K39:08Swansea Bay 10K0.6-0.625 Sep 11
HM90:40Stroud Half Marathon1.20.823 Oct 11
10M75:14Sospan 103.03.320 Nov 11
parkrun20:14Cardiff parkrun # 1971.02.010 Dec 11
parkrun20:18Cardiff parkrun # 1991.41.724 Dec 11
5M33:19Glynneath 51.61.226 Dec 11
5M33:34Old Father Time Masters 5 (Inc Welsh Masters Champs)1.41.72 Jan 12
parkrun20:39Cardiff parkrun # 2021.62.37 Jan 12
10M75:34Les Croupiers Handicap 101.64.922 Jan 12
8M54:18Lliswerry 80.02.529 Jan 12
parkrun20:45Cardiff parkrun # 2061.22.94 Feb 12
HM92:23Wokingham Half Marathon0.02.819 Feb 12
parkrun20:37Cardiff parkrun # 2091.42.425 Feb 12
HM92:41Llanelli Waterside Half Marathon0.22.74 Mar 12
parkrun20:47Cardiff parkrun # 2110.83.310 Mar 12
parkrun20:22Cardiff parkrun # 2120.82.517 Mar 12
HM91:52Forest of Dean Half Marathon1.11.51 Apr 12
10M69:36Les Croupiers Castles 101.81.26 May 12
4M26:01Rose Inn 4 Series0.91.58 May 12
parkrun21:56Cardiff parkrun # 2221.64.826 May 12
9.1M63:29Welsh Castles Relay2.60.810 Jun 12
parkrun21:20Cardiff parkrun # 2261.24.023 Jun 12
parkrun21:21Cardiff parkrun # 2281.63.77 Jul 12
4M27:00Rose Inn 4 Series1.02.910 Jul 12
parkrun20:50Cardiff parkrun # 2301.23.021 Jul 12
parkrun20:43Cardiff parkrun # 2311.62.428 Jul 12
parkrun20:37Cardiff parkrun # 2332.01.811 Aug 12
4M27:02Rose Inn 4 Series1.03.013 Aug 12
5K21:17Les Croupiers 5K Time Trial1.83.316 Aug 12
parkrun21:58Cardiff parkrun # 2381.05.515 Sep 12
parkrun21:26Cardiff parkrun # 2411.04.46 Oct 12
HM90:40Cardiff Half Marathon (Inc Welsh Champs)0.31.714 Oct 12
parkrun21:47Cardiff parkrun # 2511.44.715 Dec 12
10K57:59Merthyr Mawr Pudding Run 10K5.011.916 Dec 12
5M33:59Glynneath 51.42.326 Dec 12
10M85:35Les Croupiers Handicap 101.410.53 Feb 13
parkrun24:11Cardiff parkrun # 2662.28.516 Mar 13
parkrun23:09Poole parkrun # 1061.47.430 Mar 13
parkrun22:47Cardiff parkrun # 2691.46.76 Apr 13
parkrun22:47Cardiff parkrun # 2701.46.713 Apr 13
parkrun23:31Cardiff parkrun # 2741.48.011 May 13
10M93:32Sirhowy Challenge 105.010.819 May 13
parkrun22:26Cardiff parkrun # 2760.66.825 May 13
parkrun22:14Cardiff parkrun # 2781.06.08 Jun 13
10K47:08Caerphilly 10K1.46.423 Jun 13
5K23:16SSAFA 5K Series0.98.126 Jun 13
parkrun23:05Cardiff parkrun # 2811.07.629 Jun 13
parkrun23:55Cardiff parkrun # 2821.09.26 Jul 13
parkrun23:11Ecos parkrun # 621.07.820 Jul 13
parkrun22:09Cardiff parkrun # 2851.45.427 Jul 13
parkrun22:46Cardiff parkrun # 2861.07.03 Aug 13
10M75:38Brecon 101.25.34 Aug 13
10K46:46Cardiff CPR 10K1.65.824 Aug 13
parkrun28:38Cardiff parkrun # 2961.015.112 Oct 13
parkrun23:25Cardiff parkrun # 3010.86.416 Nov 13
10M84:55Sospan Road Runners 102.67.017 Nov 13
parkrun22:42Cardiff parkrun # 3031.24.730 Nov 13
parkrun23:12Cardiff parkrun # 3080.86.028 Dec 13
parkrun23:01Cardiff parkrun # 3111.25.311 Jan 14
8M63:36Lliswerry 80.56.726 Jan 14
parkrun24:09Cardiff parkrun # 3141.27.41 Feb 14
10M82:47Les Croupiers Handicap 101.07.42 Feb 14

Order By:

EventTimeRaceDate
XC42:06Gwent League10 Oct 10
XC47:38Gwent League4 Dec 10
XC41:27Gwent League12 Feb 11
XC36:24Gwent League13 Mar 11
XC51:16Welsh National Championships18 Feb 12
XC43:30Gwent League3 Mar 12
XC35:50BMAF Championships25 Mar 12
XC48:10Gwent League10 Nov 12
XC51:33Gwent League1 Dec 12
XC43:43Welsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
XC47:13Gwent League2 Mar 13