Name:
Stefan Simms
Gender:
Male
Club:
Micky Morris Racing Team
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun16:35Cardiff parkrun # 6001.7-1.18 Jun 19+
parkrun16:47Riverfront parkrun # 1231.8-0.725 May 19+
4M21:30Rose Inn 4 Series0.5-0.111 Jun 19+
9.3K34:01Start Fitness Gwent League3.2-0.22 Mar 19+
4M21:46Rose Inn 4 Series0.9-0.114 May 19+
10K33:59ABP Newport Wales 10K0.10.05 May 19
HM78:25Forest of Dean Trails Spring Half Marathon (Inc TRA Championships)1.50.424 Mar 19
HM77:38City of Newport Half Marathon0.60.93 Mar 19
9.6K38:36Start Fitness Gwent League6.00.79 Feb 19
10K34:51Speedway 10K0.10.920 Jan 19
10M60:35Pontypridd Reverse 101.21.87 Apr 19
9.9K34:28Start Fitness Gwent League (Inc West Wales Championships)0.20.810 Nov 18
9.94K39:51Welsh Inter-Regional Championships5.11.48 Dec 18
4M22:15Rose Inn 4 Series0.91.312 Jun 18
4M22:53Rose Inn 4 Series0.92.48 May 18
9.765K45:20Start Fitness Gwent League6.06.72 Dec 18
9.6K39:59Start Fitness Gwent League6.02.710 Feb 18
4M21:50Rose Inn 4 Series0.51.08 Aug 17
4M22:14Rose Inn 4 Series0.91.311 Jul 17
10.4K38:43Start Fitness Gwent League4.5-0.512 Feb 17
10.1K39:19Welsh National Championships5.80.025 Feb 17
5K16:28Aztec West Fast 5K0.70.231 Jan 17
10K35:13Start Fitness Gwent League2.1-0.13 Dec 16
9.44K32:06Welsh Inter-Regional Championships0.9-0.110 Dec 16
HM74:55Grand Pier Half Marathon0.60.06 Nov 16
10.15K36:17Start Fitness Gwent League3.4-0.916 Oct 16
5K16:24Nos Galan Races0.50.331 Dec 16
HM75:35Cardiff Half Marathon0.70.22 Oct 16
4K11:39Welsh Relay Championships-2.40.223 Oct 16
Mar2:37:17Virgin London Marathon0.9-1.024 Apr 16
10K33:55Cardiff 10K0.50.111 Sep 16
10M57:02Neath 101.41.021 Feb 16
HM74:50Bath Half Marathon0.50.513 Mar 16
5K16:21Hereford Couriers 5K series0.20.54 May 16
10.39K40:47Welsh National Championships6.01.327 Feb 16
5K16:57Hereford Couriers 5K Series0.91.18 Jun 16
9.4K37:07Gwent League6.01.05 Mar 16
10K35:56Gwent League3.30.75 Dec 15
20M2:00:42South Cheshire 201.80.96 Sep 15
5K16:35Hereford Couriers 5K series0.01.26 Apr 16
9.81K34:58Gwent League2.80.98 Nov 15
Mar2:42:10Plusnet Yorkshire Marathon0.91.911 Oct 15
10K34:41Richard Burton 10K1.70.91 Nov 15
9.39K35:37Welsh Inter-Regional Championships4.61.612 Dec 15
10K33:24Admiral Swansea Bay 10K0.40.820 Sep 15
9.91K40:17Gwent League6.02.813 Feb 16
HM75:39Bristol Half Marathon0.81.413 Sep 15
10K31:50Torfaen Mic Morris 10K-1.61.119 Jul 15
5K16:29SSAFA 5K0.80.122 Jul 15
HM75:58Hereford Half Marathon1.41.010 May 15
10K34:04Bristol 10K0.81.231 May 15
1.91M10:01Rose Inn Relays (3 x 1.91)1.40.51 Sep 15
4M21:36Rose Inn 4 Series0.40.611 Aug 15
parkrun17:24Newport parkrun # 2302.20.715 Aug 15
HM79:28Acorns Triple Run Malvern Half Marathon1.22.921 Jun 15
4M21:15Rose Inn 4 Series0.60.212 May 15
5.4K17:59Welsh Road Relay Championships0.80.722 Mar 15
10M56:36Neath 10-0.22.322 Feb 15
8M44:04Lliswerry 8-0.11.725 Jan 15
5K16:39Aztec West Fast 5K0.61.128 Oct 14
10K51:09Torfaen Mic Morris 10K-2.019.417 Sep 17
10K32:40Torfaen Mic Morris 10K-1.82.220 Jul 14
4M21:56Rose Inn 4 Series1.01.08 Jul 14
parkrun17:15Cardiff parkrun # 3421.21.816 Aug 14
1.91M10:39Rose Inn Relays2.02.315 Apr 14
Mar2:39:10Virgin London Marathon1.30.821 Apr 13
HM77:38Cardiff Half Marathon0.62.66 Oct 13
20M1:59:33 Rhayader Round the Lakes 202.20.116 Mar 13
10K35:02Admiral Swansea Bay 10K0.72.322 Sep 13
10M54:34Teifi 101.0-0.231 Mar 13
HM71:11Bath Half Marathon0.2-1.13 Mar 13
5K16:18SSAFA 5K Series0.90.026 Jun 13
1M4:55Welsh Mile Championships1.40.05 Oct 13
10K36:33Sorbrook Challenge 10K3.80.812 May 13
5M26:36Cardiff Bay 50.50.86 May 13
8M43:27Lliswerry 80.6-0.427 Jan 13
8M44:55Lliswerry 80.40.231 Jan 10
HM74:55Bath Half Marathon0.4-0.37 Mar 10
10K33:51Atlantic College 10K0.8-0.921 Mar 10
6M32:03Hanham Horror 6-0.60.04 Apr 10
10K35:27Parc Bryn Bach 10K1.00.711 Apr 10
10K34:59Chepstow H Magor Marsh 10K1.00.21 Aug 10
Mar2:50:09Athens Classic Marathon0.42.431 Oct 10
10M63:37Sospan 103.81.121 Nov 10
8M45:33Lliswerry 80.60.530 Jan 11
10K36:13Pontypool 10K2.8-0.327 Feb 11
10K32:13Torfaen 10K-2.00.213 Mar 11
10K34:47Atlantic College 10K0.80.220 Mar 11
HM77:22Forest of Dean Half Marathon1.4-0.127 Mar 11
20K90:14Offas Orror 20K5.04.717 Apr 11
10K37:45Sorbrook Challenge 10K3.60.58 May 11
10M63:06Sirhowy Challenge 104.60.015 May 11
HM77:05Plymouth Half Marathon0.60.629 May 11
22M2:35:56Man v Horse 225.01.811 Jun 11
10K35:14Merthyr Police 10K1.10.414 Aug 11
14M92:18Race the Train Rotary Challenge4.50.920 Aug 11
Mar2:46:15Baxters Loch Ness Marathon1.80.12 Oct 11
HM81:29Cardiff Half Marathon0.62.716 Oct 11
20M2:05:35Rhayader Round the Lakes 202.7-0.317 Mar 12
5.6K18:34Welsh National Relay Championships0.8-0.425 Mar 12
20K80:47Offas 'Orror 20K5.00.222 Apr 12
5K16:38Bridge Inn (Bristol) 5K Series0.50.324 Apr 12
5M27:17Tata Steel Cardiff Bay 51.4-0.97 May 12
10K33:05Bristol 10K0.1-0.920 May 12
22M2:38:51Man versus Horse 225.02.69 Jun 12
5K17:03Pomphrey Sports Bridge Inn 5K Winter Series1.21.430 Oct 12
HM74:59The Shakespeare Raceway Half Marathon0.20.817 Nov 12
5K16:22Nos Galan 5K Elite Race1.2-0.131 Dec 12
24M3:18:43Man Versus Horse 245.09.98 Jun 13

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