Name:
Zelah Morrall
Gender:
Female
Club:
Cornwall AC
Age Group:
V50
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M65:35Storm Force 100.52.520 Jan 19+
10K39:45Newquay 10K0.72.33 Feb 19+
parkrun20:09Penrose parkrun # 1791.82.21 Sep 18+
4.99K21:27Cornwall County Championships (Inc Charles Stanley Westward League)3.53.311 Nov 18+
10K47:33St Levan 10K1.98.716 Aug 19+
10M63:28An Res Hellys 102.5-0.126 Mar 17
HM81:12Bath Half Marathon0.70.112 Mar 17
10K42:01Newquay 10K0.74.64 Feb 18
Mar2:53:44Lausanne Marathon1.8-0.530 Oct 16
Mar3:01:15Cornish Marathon2.90.120 Nov 16
10M62:02Storm Force 100.60.922 Jan 17
10K37:58Newquay 10K1.0-0.55 Feb 17
parkrun18:38Penrose parkrun # 1001.4-0.625 Feb 17
Mar2:51:22Edinburgh Marathon Festival Marathon1.5-0.729 May 16
5M31:04Falmouth Mob Match 51.5-0.227 Nov 16
parkrun18:51Penrose parkrun # 911.4-0.924 Dec 16
7.5M48:38Race for Wildlife 7.51.90.24 Dec 16
HM85:36Indian Queens Half Marathon1.61.37 Aug 16
10K39:13Newquay 10K1.20.22 Oct 16
parkrun19:18Penrose parkrun # 891.40.110 Dec 16
parkrun18:59Penrose parkrun # 840.80.05 Nov 16
5M31:54Sticker AFC 52.10.325 Jun 16
10M71:31Trevornick 105.61.78 May 16
4M24:54Summer Turkey Trot 41.8-0.86 Jul 16
Mar3:03:18Cornish Marathon3.00.515 Nov 15
10M62:49Storm Force 101.01.024 Jan 16
5M30:45Cubert 50.20.77 Jun 16
Mar2:55:10Lausanne Marathon1.00.725 Oct 15
Mar2:47:46Virgin London Marathon0.8-3.226 Apr 15
HM86:23Truro Half Marathon2.40.820 Sep 15
HM83:25Lloyds Bank Cardiff Half Marathon0.61.24 Oct 15
parkrun22:24Penrose parkrun # 981.47.111 Feb 17
Mar3:15:45Imerys Marathon5.40.817 May 15
32M4:57:29Roseland August Trail 11 / 20 / 32 / 646.08.312 Aug 16
10M66:02Trevornick 103.80.210 May 15
7M45:34Treggy 71.8-1.66 Sep 15
parkrun26:07Penrose parkrun # 1421.014.323 Dec 17
10M64:32An Res Hellys 101.8-1.129 Mar 15
parkrun24:53Penrose parkrun # 1022.011.111 Mar 17
parkrun24:36Penrose parkrun # 921.210.731 Dec 16
10K40:03Marazion 10K0.7-0.51 Feb 15
parkrun25:55Penrose parkrun # 1030.214.718 Mar 17
parkrun25:56Penrose parkrun # 971.013.24 Feb 17
Mar3:01:50Virgin London Marathon1.3-0.613 Apr 14
7M51:43Race for Wildlife 75.00.67 Dec 14
10M69:20Trevornick 103.60.011 May 14
HM2:00:46Endurancelife Coastal Trail Half Marathon1.50.024 Apr 10
Mar4:36:55Endurancelife Coastal Trail Marathon1.50.022 May 10
5M32:32Sticker 51.60.019 Jun 10
10K39:10Newquay 10K1.0-2.83 Oct 10
10M70:56Storm Force 100.43.322 Jan 12
10K41:48Marazion 10K0.32.35 Feb 12
20M2:24:28Duchy 201.40.04 Mar 12
HM92:52Run Falmouth Half Marathon1.61.418 Mar 12
Mar3:01:42Virgin London Marathon1.5-4.122 Apr 12
5M31:40Cubert 50.00.729 May 12
4M25:32Summer Turkey Trot 40.90.611 Jul 12
10M70:10Storm Force 100.52.920 Jan 13
10K41:23Marazion 10K0.61.63 Feb 13
20M2:20:32Duchy 202.6-1.23 Mar 13
HM88:38Falmouth Half Marathon1.7-0.517 Mar 13
10M66:57An Res Hellys 101.50.024 Mar 13
Mar2:58:39Virgin London Marathon1.3-2.021 Apr 13
10K44:14Marazion 10K1.13.22 Feb 14
HM93:42Run Falmouth Half Marathon1.42.716 Mar 14

Order By:

EventTimeRaceDate
78.5K7:41:16Swiss Alpine Marathon Races31 Jul 10
Mar4:04:29Jungfrau-Marathon Saturday8 Sep 12
XC21:17Brooks Westward League1 Mar 15