Michael Roberts
Colwyn Bay
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

15004:35.3Cheshire League0.8-0.614 Jul 13+1
15004:34.09Welsh Schools' Championships0.5-1.06 Jul 13+2
15004:34.4UK Youth Development U13/U15 League Division Northern West 30.4-0.413 Jul 13+3
15005:25.5Wigan Harriers Spring Open2.20.028 Mar 10+4
8002:36.5Cheshire League0.60.718 Apr 10+5
15005:18.1McCain UK Young Athletes League Northern 2 W0.80.42 May 10
15005:17.4North Wales Regional Championships0.80.38 May 10
15005:18.9McCain UK Young Athletes League Northern 2 W0.80.516 May 10
8002:34.5Danny Evans Memorial Open Meeting0.80.06 Jun 10
15005:10.7McCain UK Young Athletes League Northern 2 W0.6-0.320 Jun 10
15005:08.62Welsh U17/U20 Championships0.5-0.810 Jul 10
15005:12.4Cheshire League0.8-0.311 Jul 10
15005:26.0McCain UK Young Athletes League Northern 2 W0.81.518 Jul 10
15005:19.5Welsh U15 League North0.80.624 Jul 10
8002:37.2Cheshire League0.01.58 Aug 10
8002:37.03Welsh Open Senior Championships inc. Junior 800m Championships0.51.023 Jan 11
8002:32.42Trafford AC Young Athletes' Medal Meeting0.00.310 Apr 11
8002:32.9Cheshire League0.00.417 Apr 11
15005:07.59Trafford AC Young Athletes' Medal Meeting0.0-0.125 Apr 11
15005:15.6McCain Young Athletes League Northern 1 SW Division0.80.28 May 11
15005:08.2North Wales Regional Championships0.7-0.614 May 11
15005:07.22Trafford AC Young Athletes' Medal Meeting0.1-0.130 May 11
15005:08.9McCain Young Athletes League Northern 1 SW Division0.6-0.45 Jun 11
15005:22.7Welsh U15 League0.61.417 Jul 11
15005:18.60Welsh Junior Cup Final0.80.721 Aug 11
8002:34.7Trafford AC Young Athletes' Medal Meeting0.80.229 Aug 11
15005:16.3Cheshire League0.01.24 Sep 11
300010:26.89Welsh U17/U20 Championships0.5-2.35 Feb 12
15005:02.9Deeside Open0.60.714 Apr 12
3M18:02Virgin London Mini Marathon1.00.622 Apr 12
15004:53.1North Wales Regional Athletics Championships0.0-0.112 May 12
8002:27.8Cheshire League0.60.59 Jun 12
15005:03.9McCain Young Athletes' League Division Northern 2SW0.80.617 Jun 12
15005:05.5Welsh Athletics U15 League North Division0.80.923 Jun 12
300011:10.36Neath Open inc Welsh 3000m Championships2.50.315 Aug 12
15005:04.54Welsh U15 League Cup Final0.80.719 Aug 12
8002:29.0Cheshire League1.00.42 Sep 12
300010:54.5Colwyn Bay Games0.61.28 Sep 12
15004:49.4Cheshire League0.8-1.321 Apr 13
8002:20.1Cheshire League0.0-0.519 May 13
15004:38.0North Wales Regional Championships0.2-1.225 May 13
15004:45.4UK Youth Development U13/U15 League Division Northern West 30.80.21 Jun 13
15004:40.35Welsh Championships0.30.030 Jun 13
15004:50.3Colwyn Bay Games0.61.625 Aug 13

Order By:

XC12:29North Staffordshire League2 Oct 10
XC11:25Energy Solutions North Wales Junior League9 Oct 10
XC14:28Energy Solutions North Wales Junior League30 Oct 10
XC11:52Energy Solutions North Wales Junior League27 Nov 10
XC11:47Energy Solutions North Wales Junior League4 Dec 10
XC11:12Welsh National Championships19 Feb 11
XC13:26Grand Prix Express North Wales Junior League1 Oct 11
XC12:52North Staffordshire League8 Oct 11
XC13:12Grand Prix Express North Wales Junior League22 Oct 11
XC9:05North Staffordshire League29 Oct 11
XC10:53Grand Prix Express North Wales Junior League12 Nov 11
XC10:54North Staffordshire League19 Nov 11
XC9:39Grand Prix Express North Wales Junior League3 Dec 11
XC8:25Welsh Inter-Regional Championships10 Dec 11
XC9:42McCain UK Cross Challenge Series15 Jan 12
XC12:18North Wales Championships28 Jan 12
XC11:58Welsh National Championships18 Feb 12
XC14:53Aviva Welsh Schools' Cross Country Championships25 Feb 12
XC11:22CAU Inter County Championships10 Mar 12
XC22:04North Staffordshire League29 Sep 12
XC17:13North Wales Junior League6 Oct 12
XC10:22North Staffordshire League27 Oct 12
XC13:54North Wales Junior League24 Nov 12
XC23:02North Wales Junior League1 Dec 12
XC15:19Welsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
XC14:37North Wales District Championships9 Feb 13
XC15:51Welsh Championships16 Feb 13
XC14:25Welsh Schools' Championships23 Feb 13
XC18:26CAU Inter County Championships9 Mar 13
XC17:04North Staffordshire League28 Sep 13
XC16:03North Wales Junior League19 Oct 13