Susan Stewart
Southport Waterloo
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

7M61:45Garstang Gallop 71.71.024 Mar 19+
10K52:55Southport Seaside 10K1.00.423 Sep 18+
8.1K43:18British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.91.524 Nov 18+
10K53:00Penny Lane Striders 10K1.50.024 Jun 18+
10K58:55Standish Hall Autumn 10K4.61.620 Oct 18+
5.8K29:18Mid Lancs League-2.02.212 Jan 19
10K53:53Lancaster Hangmans Noose 10K1.60.627 May 18
10K53:19Crazy Cow 10K0.90.917 Jun 18
5.5K32:10Mid Lancs League2.24.62 Mar 19
10K53:15Massey Ferguson Easter Tractor 10K0.71.01 Apr 18
10K52:26Southport Mad Dog 10K0.60.44 Feb 18
6.4K40:45Mid Lancs League6.04.113 Oct 18
10K59:58Standish Hall 10K5.02.024 Feb 18
10K52:12Natterjack Seaside 10K0.80.924 Sep 17
5.8K28:56Mid Lancashire League-1.71.613 Jan 18
HM1:54:05Southport Half Marathon0.40.92 Jul 17
10K53:07Penny Lane Striders 10K1.21.325 Jun 17
6K38:13Mid Lancs League2.28.08 Dec 18
8.1K47:32British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.53.125 Nov 17
10K51:52Crazy Cow 10K0.90.521 May 17
10K61:16Standish Hall Autumn 10K5.02.921 Oct 17
6K32:19Mid Lancs League-0.84.09 Dec 17
10K52:34Southport Mad Dog 10K0.61.45 Feb 17
10K51:58Natterjack Seaside 10K1.7-0.125 Sep 16
10K56:27Standish Hall Autumn 10K4.80.522 Oct 16
HM1:53:47Kenilworth Half Marathon1.20.14 Sep 16
8.1K42:49British Athletics Cross Challenge (inc European Trials)1.81.126 Nov 16
HM1:52:58Southport Half Marathon1.40.03 Jul 16
5.5K33:38Mid Lancs League3.85.514 Oct 17
6K30:23Mid Lancs League-1.53.14 Mar 17
10K52:08Penny Lane Striders 10K1.90.326 Jun 16
6K33:47Mid Lancs League3.03.311 Feb 17
5.6K29:00Mid Lancs League0.72.129 Oct 16
5.8K31:38Mid Lancs League1.13.914 Jan 17
10K52:59Crazy Cow 10K1.21.722 May 16
6.2K35:28Mid Lancs League3.23.71 Oct 16
HM1:53:21JWK Lancaster Half Marathon1.00.61 Nov 15
HM1:54:46Shell Four Villages Half Marathon1.5-1.317 Jan 10
Mar4:01:02Virgin London Marathon1.1-1.325 Apr 10
HM1:52:33Kenilworth Half Marathon0.4-1.126 Sep 10
10K52:38Southport Seaside 10K1.6-0.210 Oct 10
8.1K43:31Mid Lancs League2.00.827 Nov 10
HM1:53:27Shell Four Villages Half Marathon0.20.223 Jan 11
10K53:33Mad Dog Southport Seaside 10K1.01.16 Feb 11
4M32:49Brooks Southport Women's Only 42.2-2.522 Apr 11
15K81:04Waterloo 15K1.8-0.22 May 11
HM1:51:53Kenilworth Half Marathon1.0-1.34 Sep 11
10K52:07Seaside 10K1.00.22 Oct 11
Mar4:01:14Run Liverpool Marathon3.2-2.29 Oct 11
8.1K42:59McCain UK Cross Challenge Series (inc European Trials)2.10.426 Nov 11
HM1:52:46Essar Four Villages Half Marathon0.9-0.622 Jan 12
10K51:03Mad Dog Seaside 10K-0.50.812 Feb 12
20M2:56:24Trimpell 200.7-0.64 Mar 12
Mar3:55:54Virgin London Marathon1.5-1.522 Apr 12
15K80:31Waterloo 15K1.20.47 May 12
10K55:08Penny Lane Striders 10K1.52.224 Jun 12
HM1:56:58Kenilworth Half Marathon1.50.52 Sep 12
10K52:21Natterjack Seaside 10K0.21.27 Oct 12
10K57:47Standish Hall Autumn 10K5.00.820 Oct 12
10K50:56Southport Mad Dog Seaside 10K0.3-0.110 Feb 13
HM1:52:42Freckleton Half Marathon1.7-1.416 Jun 13
HM1:49:20Southport Half Marathon1.0-2.07 Jul 13
HM1:54:53Garstang Half Marathon1.01.215 Sep 13
10K51:52Seaside 10K1.01.022 Sep 13
10K59:05Standish Hall Autumn 10K3.04.819 Oct 13
10K53:48Farmers Arms 10K1.22.420 Oct 13
8.1K42:59British Athletics Cross Challenge (inc European Trials)1.42.223 Nov 13
HM1:50:34Essar Four Villages Half Marathon0.6-0.119 Jan 14
10K53:35Southport Mad Dog Seaside 10K2.60.89 Feb 14
10K58:37Standish Hall Winter 10K5.22.222 Feb 14
10K58:50May Day Mayday! 10K5.81.85 May 14
5M42:56Walton Park 51.42.420 May 14
10K51:31Sandgrounder 10K1.20.526 May 14
HM1:51:19Southport Half Marathon1.2-0.46 Jul 14
10K52:06Penny Lane Striders 10K2.00.220 Jul 14
5K25:12Wavertree Mystery 5K Series0.70.612 Aug 14
10K50:15Natterjack Seaside 10K0.40.228 Sep 14
10K51:12Sandgrounder 10K0.80.616 Nov 14
5K25:58Wavertree Mystery 5K Series0.92.311 Aug 15
10K51:32Natterjack Seaside 10K0.61.127 Sep 15
6K38:34Mid Lancs League4.47.516 Jan 16
10K54:31Southport Mad Dog 10K1.42.87 Feb 16
6K36:42Mid Lancs League1.08.913 Feb 16

Order By:

XC34:33Mid Lancs League13 Nov 10
XC31:07Mid Lancs League12 Feb 11
XC26:32Mid Lancs League12 Mar 11
XC33:22Mid Lancs League29 Oct 11
XC36:20Mid Lancs League10 Dec 11
XC33:36Mid Lancs League14 Jan 12
XC36:11Mid Lancs League3 Mar 12
XC34:00Mid Lancs League6 Oct 12
XC51:34Liverpool & District League27 Oct 12
XC45:50McCain UK Cross Challenge Series24 Nov 12
XC34:42Mid Lancs League8 Dec 12
XC39:43Mid Lancs League12 Jan 13
XC27:06Mid Lancs League2 Mar 13
FELL51:12Harrock Hill 3 (5.2M/902ft)24 Jul 13
FELL51:04Harrock Hill 4 (5.2M/902ft)28 Aug 13
XC33:24Mid Lancs League26 Oct 13
XC37:02Mid Lancs League14 Dec 13
XC28:08Mid Lancs League1 Mar 14
FELL55:04Harrock Hill 1 (5.2M/902ft)28 May 14
FELL54:21Harrock Hill 2 (5.2M/902ft)25 Jun 14
FELL53:08Harrock Hill 3 (5.2M/902ft)23 Jul 14
FELL53:53Harrock Hill 4 (5.2M/902ft)27 Aug 14
XC30:59Mid Lancs League10 Jan 15