Isla Millns
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

2K7:13Notts Mini League1.8-3.012 Nov 23+1
2K9:03Notts Mini League10.0-1.522 Oct 23+2
2K8:00Notts Mini League4.4-1.324 Sep 23+3
2K8:27ECCA National Cross Country Relays6.4-0.94 Nov 23+4
12004:15.7Notts Mini League 1.0-0.616 Jul 23+5
3K13:16North Midlands League5.00.914 Oct 23
8002:40.32Charnwood AC Opens0.20.112 Jul 23
1.6K6:20Midland Counties Young Athletes Relays2.80.923 Sep 23
15005:24.49Nottinghamshire & Derbyshire County Championships0.5-1.614 May 23
12004:18.8Notts Mini League0.80.124 Jun 23
12004:23.6Notts Mini League1.8-0.121 May 23
8002:39.47Nottinghamshire & Derbyshire County Championships0.0-1.113 May 23
8002:45.4UK Youth Development League Lower - Midland North/East A0.51.18 Jul 23
8002:43.8UK Youth Development League Lower - Midland North/East A0.90.33 Jun 23
8002:43.55UK Youth Development League Lower - Midland North/East A0.0-4.87 May 23
3K13:31National Primary & Year 7 Championships5.80.025 Mar 23
5K22:22Newstead Abbey Dash 5K (inc. Nottinghamshire Championships)0.80.028 Jul 23
2.1K9:20Notts Mini League7.60.018 Dec 22
3K15:33CAU Inter County Championships (Inc British Athletics Cross Challenge)10.00.011 Mar 23
2.4K10:16Notts Mini League2.60.012 Feb 23
3K13:41Nottinghamshire & Derbyshire County Championships4.00.07 Jan 23
1.9K7:49Notts Mini League2.0-3.313 Nov 22
2K8:54Notts Mini League4.80.025 Sep 22
2K9:13ECCA Saucony English National Relay Championships4.60.05 Nov 22
2K9:25Notts Mini League5.60.023 Oct 22
12004:50.2Notts Mini League0.8-0.916 Jul 22
12004:50.6UK Youth Development League Lower Midlands North/East Division A0.0-0.13 Jul 22
12004:51.0Notts Mini League0.4-3.81 May 22
8003:17.7Notts Mini League1.80.023 Apr 22
1.5K6:46Notts Mini League2.00.06 Mar 22
12005:09.67UK Youth Development League Lower Midlands North/East Division A0.02.721 May 22
1.5K6:45Notts Mini League3.80.014 Nov 21
1.5K7:01Nottinghamshire / Derbyshire County Championships4.20.08 Jan 22
1.5K6:30Notts Mini League1.00.012 Dec 21
1.5K6:22Notts Mini League0.40.017 Oct 21

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