Thomas Evans
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:25.8Northern League - West 2S2.00.010 Jul 22+1
8002:05.45BUCS Indoor Championships0.5-1.414 Feb 20+2
8002:08.61Manchester Cup0.50.027 Nov 19+3
parkrun20:41Erddig parkrun # 1744.60.018 Jan 20+4
3.01K12:02University of Manchester Relays4.60.026 Oct 19+5
8002:07.30Welsh U13 / U15 / U17 / U20 Championships0.51.811 Feb 17
8001:59.29Trafford AC Grand Prix0.3-0.59 Aug 16
8002:00.12Trafford AC Grand Prix0.3-1.019 Jul 16
8002:01.15Wrexham Games0.4-0.130 Jul 16
15004:26.1Cheshire League1.02.34 Sep 16
8002:02.6North of England League Division 4W0.6-2.37 May 16
8002:04.11North Wales Regional Championships0.9-0.514 May 16
parkrun18:47Erddig parkrun # 292.8-5.13 Dec 16
15004:21.8Cheshire League0.41.34 Jun 16
9.81K35:52Borders League 61.10.020 Mar 16
parkrun19:54Erddig parkrun # 233.00.022 Oct 16
5M28:33Borders League1.20.024 Jan 16
5K18:46North Staffordshire League5.40.026 Sep 15
8002:09.30NASUWT Cymru Welsh Schools Cup Finals0.6-0.48 Jul 15
15004:30.94England Athletics U15 / U17 Combined Events Championships0.80.59 Aug 15
8002:08.6North of England League Division 3W0.5-0.66 Jun 15
15004:28.23North Wales Regional Championships0.00.823 May 15
8002:13.0UK Youth Development U17/U20 League Division North West 10.60.618 Apr 15
15004:36.7UK Youth Development U17/U20 League Division North West 10.81.216 May 15
5.26K20:52Welsh Inter-Regional Championships2.00.012 Dec 15
10002:56.37England Athletics U15 / U17 Combined Events Championships0.51.715 Mar 15
8002:10.98Trafford Grand Prix0.00.61 Jul 14
8002:10.3UK Youth Development U13/U15 League Division Northern West 20.20.231 May 14
8002:14.20North Wales Championships0.80.724 May 14
8002:15.61Welsh AA & Schools Combined Events Championships0.41.528 Jun 14
8002:09.93Welsh Athletics U13 / U17 / Senior Championships0.5-0.225 Jan 14
15004:38.6Cheshire League0.81.411 May 14
8002:14.25England Athletics U15 / U17 / U20 Championships0.51.01 Mar 14
5K22:36North Staffordshire League1.00.014 Nov 15
8002:19.1Cheshire League0.02.915 Jun 14
4.5K20:26CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.00.07 Mar 15
15004:37.31Welsh Athletics U13 / U17 / Senior Championships0.51.526 Jan 14
15004:44.6UK Youth Development U13/U15 League Division Northern West 20.03.03 May 14
8002:11.17Welsh Athletics Combined Events Championships0.50.13 Nov 13
8002:08.9Wrexham Open Meeting0.6-1.710 Aug 13
8002:19.14Welsh U15 League Cup Final1.51.415 Sep 13
8002:14.9Wenlock Olympian Games1.0-0.314 Jul 13
8002:12.6Welsh Championships0.3-0.329 Jun 13
15004:37.1Telford Games0.21.814 Sep 13
4.5K18:58CAU Inter County Championships5.50.08 Mar 14
8002:12.6North Wales Regional Championships0.0-1.725 May 13
8002:17.5NASUWT Cymru Welsh Schools' Cup Final0.41.010 Jul 13
8002:18.3UK Youth Development U13/U15 League Division Northern West 10.51.11 Jun 13
8002:18.7City of Stoke AC Open Meeting0.7-1.521 Apr 13
8002:24.01Welsh Athletics Combined Events Championships1.41.815 Jun 13
8002:42.3City of Stoke Open1.30.018 Apr 10
15005:17.9Blackpool Open0.8-2.426 Sep 10
15005:15.4Blackpool Wyre & Fylde AC Winter Warm Up0.8-1.113 Mar 11
8002:32.4Warrington Open0.0-0.63 Apr 11
15005:12.9Wigan Spring Open0.6-0.310 Apr 11
8002:35.6Deeside Open Meeting0.20.716 Apr 11
8002:32.7McCain Young Athletes League Midland 1 NW Division Match 10.2-0.18 May 11
8002:37.7North Wales Regional Championships0.31.114 May 11
8002:35.0McCain Young Athletes League Midland 1 NW Division0.8-0.122 May 11
15005:27.5McCain Young Athletes League Midland 1 NW Division Match 20.61.65 Jun 11
15005:15.41Welsh Championships0.7-0.118 Jun 11
8002:35.1McCain Young Athletes League Midland 1 NW Division Match 10.8-0.119 Jun 11
8002:35.7Wenlock Olympian Games0.50.410 Jul 11
8002:37.0Welsh U15 League0.60.617 Jul 11
8002:31.71Welsh U13/U15 & Senior 10,000m Championships0.1-0.323 Jul 11
8002:36.63Welsh Junior Cup Final0.70.621 Aug 11
8002:31.94Welsh Athletics & Welsh Schools Combined Events Championships0.5-0.46 Nov 11
3K11:52McCain UK Cross Challenge Series (inc European Trials)2.8-0.226 Nov 11
8002:34.62Welsh U13/U15/Senior Championships0.50.321 Jan 12
8002:30.13Welsh U13/U15/Senior Championships0.5-0.921 Jan 12
15005:06.27Welsh U13/U15/Senior Championships0.5-0.922 Jan 12
8002:31.4Warrington Open Meeting0.4-0.11 Apr 12
15005:11.3Wigan Harriers Spring Open0.70.015 Apr 12
8002:34.35City of Stoke Open0.50.621 Apr 12
8002:30.0McCain Young Athletes' League Division Midland 1NW0.6-0.66 May 12
15004:58.4North Wales Regional Athletics Championships0.0-1.012 May 12
15005:00.5McCain Young Athletes' League Division Midland 1NW0.4-0.120 May 12
8002:22.50Welsh Championships0.3-1.42 Jun 12
15004:55.65Welsh Championships0.6-1.04 Jun 12
8002:28.6McCain Young Athletes' League Division Midland 1NW0.80.917 Jun 12
8002:33.5Welsh Athletics U15 League North Division0.82.223 Jun 12
8002:26.3Wenlock Olympian Games0.80.215 Jul 12
8002:23.4Wrexham Open Games0.20.011 Aug 12
8002:23.50Welsh U15 League Cup Final0.5-0.219 Aug 12
8002:25.24Trafford Young Athletes' Medal Meeting1.2-0.427 Aug 12
8002:22.1Southport Waterloo Open0.8-0.91 Sep 12
8002:24.3Colwyn Bay Games0.10.58 Sep 12
8002:25.47Welsh Athletics & Welsh Schools Combined Events0.50.44 Nov 12
8002:21.6DASH indoor Quadrathlon & Under 17 Open0.5-0.611 Nov 12
15004:49.38Welsh Athletics U13 / U17 / Senior Championships0.5-0.427 Jan 13
8002:24.5UK Youth Development U13/U15 League Division Northern West 10.80.84 May 13

Order By:

XC8:27North Staffordshire League2 Oct 10
XC9:30Energy Solutions North Wales Junior League9 Oct 10
XC11:42Energy Solutions North Wales Junior League30 Oct 10
XC8:29North Staffordshire League6 Nov 10
XC6:49North Staffordshire League13 Nov 10
XC9:40Energy Solutions North Wales Junior League27 Nov 10
XC8:58Energy Solutions North Wales Junior League4 Dec 10
XC7:32North Staffordshire League11 Dec 10
XC9:23North Wales Championships29 Jan 11
XC11:34Welsh National Championships19 Feb 11
XC13:33Grand Prix Express North Wales Junior League1 Oct 11
XC12:44North Staffordshire League8 Oct 11
XC13:25Grand Prix Express North Wales Junior League22 Oct 11
XC9:00North Staffordshire League29 Oct 11
XC11:08Grand Prix Express North Wales Junior League12 Nov 11
XC10:38North Staffordshire League19 Nov 11
XC9:46Grand Prix Express North Wales Junior League3 Dec 11
XC8:50Welsh Inter-Regional Championships10 Dec 11
XC12:25North Wales Championships28 Jan 12
XC11:56CAU Inter County Championships10 Mar 12
XC18:07North Staffordshire League29 Sep 12
XC14:16North Wales Junior League6 Oct 12
XC13:08North Wales Junior League20 Oct 12
XC9:02North Staffordshire League27 Oct 12
XC10:05North Staffordshire League17 Nov 12
XC11:01North Wales Junior League24 Nov 12
XC13:01North Wales Junior League1 Dec 12
XC8:47Welsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
XC11:27McCain UK Cross Challenge Series20 Jan 13
XC12:28North Wales District Championships9 Feb 13
XC10:31Welsh Championships16 Feb 13
XC14:34Welsh Schools' Championships23 Feb 13
XC11:32CAU Inter County Championships9 Mar 13
XC17:34North Staffordshire League28 Sep 13
XC17:18North Wales Junior League5 Oct 13
XC16:29North Wales Junior League19 Oct 13
XC15:18North Staffordshire League26 Oct 13
XC9:54North Staffordshire League16 Nov 13
XC13:34North Wales Junior League23 Nov 13
XC17:55North Staffordshire League30 Nov 13
XC18:39North Wales Junior League7 Dec 13
XC15:46Welsh Inter-Regional & Masters' Championships14 Dec 13
XC16:25Welsh Schools' Championships1 Feb 14
XC13:53North Wales Junior League29 Nov 14
XC15:30Welsh Inter-Regional & Masters' Championships13 Dec 14
XC18:37Grand Prix Express North Wales Senior League17 Oct 15
XCNTNorth East Wales Schools' Championships13 Jan 16