Name:
Frank Wood
Gender:
Male
Club:
Hercules Wimbledon
Age Group:
V50
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16.9
78782

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:12Beeston parkrun # 2292.26.625 Aug 18+
parkrun22:52Forest Rec parkrun # 2473.64.631 Mar 18+
parkrun23:46Beeston parkrun # 2242.87.121 Jul 18+
HM1:41:10Surrey Half Marathon0.56.911 Mar 18+
HM1:45:47Ranelagh Richmond Half Marathon1.28.26 May 18+
HM1:41:56Watford Half Marathon0.77.14 Feb 18
parkrun21:36Tooting Common parkrun # 702.82.927 May 17
10K45:06Ranelagh Harriers Richmond 10K2.14.618 Jun 17
Mar3:48:13Robin Hood Marathon2.28.224 Sep 17
10K46:51Self Transcendence 10K1.27.221 Oct 17
5K21:12Self Transcendence 5K0.94.112 Jun 17
20M2:41:23Thames Riverside 202.45.65 Mar 17
5K21:25Self Transcendence Rapid Rabbit 5K1.14.35 Jun 17
parkrun21:23Tooting Common parkrun # 611.43.925 Mar 17
parkrun21:19Tooting Common parkrun # 562.23.018 Feb 17
Mar3:39:09Virgin London Marathon1.17.523 Apr 17
HM96:46Surrey Half Marathon-0.15.712 Mar 17
5K22:19Self Transcendence 5K0.46.77 Aug 17
5M35:29Hercules Wimbledon Lauriston 51.44.931 Dec 16
HM1:40:20Watford Half Marathon (Inc Herts Championships)1.06.15 Feb 17
parkrun21:32Tooting Common parkrun # 511.54.114 Jan 17
parkrun21:47Tooting Common parkrun # 462.04.117 Dec 16
10K44:41Self Transcendence 10K0.36.026 Nov 16
parkrun21:48Beeston parkrun # 1440.85.324 Dec 16
HM84:30Robin Hood Half Marathon0.30.127 Sep 15
HM99:57Robin Hood Half Marathon1.15.825 Sep 16
parkrun21:47Beeston parkrun # 1272.43.727 Aug 16
parkrun22:08Tooting Common parkrun # 412.04.812 Nov 16
10K39:53Self Transcendence 10K1.40.624 Oct 15
HM90:20Surrey Half Marathon-0.22.913 Mar 16
10K40:05Self Transcendence 10K1.11.121 Nov 15
10K39:09Self Transcendence 10K0.21.13 Oct 15
HM93:59Watford Half Marathon1.03.77 Feb 16
10K39:08Self Transcendence 10K1.00.38 Aug 15
5M34:53Hercules Wimbledon Interclub & East Surrey League3.62.45 Dec 15
parkrun19:23Beeston parkrun # 772.00.212 Sep 15
parkrun19:13Wimbledon Common parkrun # 4501.80.01 Aug 15
5.6M37:312XU Surrey Men's League Division 11.62.47 Nov 15
parkrun19:28Wimbledon Common parkrun # 4532.20.222 Aug 15
5.994K23:46Southern Masters' Relays1.80.820 Sep 15
10K42:24Surrey County Masters' Championships2.42.117 Oct 15
10K40:09Self Transcendence 10K1.60.74 Jul 15
5K21:29Self Transcendence 5K0.05.58 Aug 16
5M34:34H/W Lauriston 51.83.82 Jan 16
Mar3:35:28Virgin London Marathon0.97.024 Apr 16
parkrun22:30Wimbledon Common parkrun # 5061.85.713 Aug 16
parkrun20:28Wimbledon Common parkrun # 4632.22.231 Oct 15
5K19:10Self Transcendence 5K0.80.927 Jul 15
3M18:15Surrey Road Relays0.41.75 Sep 15
3M21:24Surrey Road Relays1.06.93 Sep 16
500018:58.83Hercules Wimbledon 5K Festival Night0.01.319 Aug 15
parkrun19:36Wimbledon Common parkrun # 4481.80.818 Jul 15
parkrun23:05Wimbledon Common parkrun # 5072.26.420 Aug 16
parkrun21:03Beeston parkrun # 912.03.619 Dec 15
parkrun22:07Wimbledon Common parkrun # 4723.54.226 Dec 15
parkrun19:58Wimbledon Common parkrun # 4472.01.411 Jul 15
2M13:56Self Transcendence 20.96.61 Aug 16
parkrun22:00Beeston parkrun # 1101.05.530 Apr 16
Mar3:14:15Virgin London Marathon0.82.026 Apr 15
5K20:08Perseverance Wimbledon Dash 5K1.32.49 Aug 15
10M66:33Self Transcendence 100.81.628 Feb 15
5K19:45Self Transcendence 5K0.42.613 Jul 15
10K40:41Self Transcendence 10K0.02.82 May 15
5K19:52Self Transcendence 5K0.72.511 May 15
HM89:19Surrey Half Marathon-0.22.88 Mar 15
15005:27.91Hercules Wimbledon Open Meeting1.00.05 Aug 15
parkrun20:06Wimbledon Common parkrun # 4351.62.118 Apr 15
parkrun20:23Beeston parkrun # 651.03.320 Jun 15
HM93:19Watford Half Marathon1.43.01 Feb 15
10K39:55Self Transcendence 10K0.41.729 Nov 14
parkrun20:16Forest Rec parkrun # 981.03.04 Apr 15
parkrun20:11Wimbledon Common parkrun # 4311.02.921 Mar 15
10K40:11Self Transcendence 10K1.01.34 Oct 14
HM89:28Robin Hood Half Marathon0.72.028 Sep 14
10M67:18Self Transcendence 10 2.925 Oct 14
2M13:03Self Transcendence 20.83.81 Jun 15
parkrun20:35Wimbledon Common parkrun # 4092.02.71 Nov 14
15K73:55South of England AA Championships4.65.424 Jan 15
10K39:45Self Transcendence 10K0.81.13 May 14
7.5M59:46South of Thames 7.5 Championships6.04.820 Dec 14
3M18:46Surrey Road Relays0.72.67 Sep 14
HM89:13Ranelagh Richmond Half Marathon0.71.94 May 14
5K19:36Self Transcendence 5K0.52.128 Jul 14
10K39:20Self Transcendence 10K0.41.15 Apr 14
10K41:20Elmbridge 10K0.92.620 Jul 14
5.994K24:48Southern Veteran's 4 Stage Relays1.62.821 Sep 14
10M65:08Self Transcendence 100.41.11 Mar 14
10K40:49Sutton Runners 10K1.21.811 May 14
5K19:43Self Transcendence 5K0.82.121 Jul 14
parkrun20:22Wimbledon Common parkrun # 3991.03.223 Aug 14
HM89:07Surrey Half Marathon0.81.89 Mar 14
10K41:44Ranelagh Harriers Richmond 10K1.12.822 Jun 14
5K19:36Self Transcendence 5K0.62.02 Jun 14
parkrun21:01Wimbledon Common parkrun # 4002.03.530 Aug 14
Mar3:18:16Virgin London Marathon1.32.413 Apr 14
5K19:39Self Transcendence 5K0.02.723 Jun 14
parkrun21:23Wimbledon Common parkrun # 1583.02.09 Jan 10
HM89:36Watford Half Marathon0.90.37 Feb 10
parkrun19:42Wimbledon Common parkrun # 1721.00.617 Apr 10
Mar3:21:16Shakespeare Marathon1.01.625 Apr 10
parkrun20:18Wimbledon Common parkrun # 1741.51.31 May 10
10K42:12Sutton 10K1.41.42 May 10
parkrun19:46Wimbledon Common parkrun # 1751.50.28 May 10
parkrun20:12Wimbledon Common parkrun # 1782.00.629 May 10
parkrun20:37Wimbledon Common parkrun # 1792.01.55 Jun 10
parkrun20:02Wimbledon Common parkrun # 1811.50.819 Jun 10
5K19:34Self Transcendence 5K0.80.528 Jun 10
parkrun20:09Wimbledon Common parkrun # 1841.51.010 Jul 10
10K39:25Self Transcendence 10K1.0-2.217 Jul 10
parkrun19:57Wimbledon Common parkrun # 1912.00.128 Aug 10
Mar3:21:17Experian Robin Hood Marathon1.41.212 Sep 10
parkrun19:53Wimbledon Common parkrun # 1942.00.018 Sep 10
5.994K24:08Southern 6 Stage Road Relays 2.026 Sep 10
10M68:03Epsom 101.20.621 Nov 10
5M35:32Hercules Wimbledon AC Inter Club2.03.211 Dec 10
HM88:41Asics Watford Half Marathon0.9-0.16 Feb 11
parkrun19:33Wimbledon Common parkrun # 2181.5-0.212 Mar 11
parkrun20:02Wimbledon Common parkrun # 2241.40.923 Apr 11
Mar3:14:21Rotary Shakespeare Marathon1.9-0.38 May 11
parkrun19:31Wimbledon Common parkrun # 2271.00.214 May 11
5K19:31Self Transcendence 5K0.60.623 May 11
10K39:59Self Transcendence 10K0.20.411 Jun 11
5K19:19Self Transcendence 5K0.40.44 Jul 11
10M68:17Self Transcendence 101.60.316 Jul 11
10K42:05Wimbledon Windmilers 10K1.21.517 Jul 11
5K19:40Self Transcendence 5K0.60.918 Jul 11
parkrun19:47Wimbledon Common parkrun # 2371.50.323 Jul 11
10K39:03Self Transcendence 10K0.4-0.830 Jul 11
5K19:57Perseverance Wimbledon Dash 5K1.31.214 Aug 11
parkrun19:25Wimbledon Common parkrun # 2411.5-0.120 Aug 11
Mar3:26:13Robin Hood Marathon3.01.011 Sep 11
parkrun20:18Wimbledon Common parkrun # 2451.51.717 Sep 11
5.994K24:05Southern Road Relay Championships 2.325 Sep 11
10K39:00Self Transcendence 10K0.0-0.11 Oct 11
5K18:41Self Transcendence 5K0.0-0.122 Oct 11
10M67:51Epsom 10 (inc Southern Veterans' Championships)1.01.120 Nov 11
parkrun20:01Wimbledon Common parkrun # 2671.01.818 Feb 12
10M64:48Self Transcendence 100.20.03 Mar 12
HM92:37Eastbourne Half Marathon1.71.34 Mar 12
parkrun19:36Wimbledon Common parkrun # 2701.00.910 Mar 12
parkrun19:29Wimbledon Common parkrun # 2710.80.917 Mar 12
10K38:31Self Transcendence 10K0.0-0.424 Mar 12
Mar3:17:59Virgin London Marathon1.50.822 Apr 12
parkrun19:54Wimbledon Common parkrun # 2771.51.428 Apr 12
parkrun19:46Wimbledon Common parkrun # 2791.41.312 May 12
15005:26.5Southern Counties Veterans' League South London Division0.80.021 May 12
parkrun21:19Wimbledon Common parkrun # 2891.54.321 Jul 12
10K42:15Self Transcendence 10K0.63.24 Aug 12
parkrun20:24Wimbledon Common parkrun # 2911.22.811 Aug 12
parkrun20:20Wimbledon Common parkrun # 2940.83.01 Sep 12
10M67:17Self Transcendence 100.81.48 Sep 12
5.994K24:59Southern Men's 6-Stage Road Relays1.92.523 Sep 12
HM87:23Robin Hood Half Marathon0.40.730 Sep 12
Mar3:24:08Leicester Marathon1.82.414 Oct 12
10M66:51Self Transcendence 100.41.620 Oct 12
parkrun20:14Wimbledon Common parkrun # 3032.01.63 Nov 12
10M68:53Epsom 101.02.218 Nov 12
parkrun20:12Wimbledon Common parkrun # 3063.20.424 Nov 12
parkrun21:35Wimbledon Common parkrun # 3103.52.822 Dec 12
parkrun21:29Wimbledon Common parkrun # 3111.54.625 Dec 12
HM87:55Watford Half Marathon0.80.63 Feb 13
10M62:40Self Transcendence 100.4-1.02 Mar 13
20M2:19:51Thames Riverside 201.0-0.33 Mar 13
HM85:57Maxifuel Half Marathon0.20.916 Mar 13
10K38:36Self Transcendence 10K1.0-0.323 Mar 13
5M30:21Victoria Park Open 50.10.26 Apr 13
parkrun20:08Wimbledon Common parkrun # 3282.51.220 Apr 13
Mar3:04:18Rotary Shakespeare Marathon2.0-1.328 Apr 13
parkrun19:19Wimbledon Common parkrun # 3311.50.611 May 13
10M67:41Dorking 101.51.62 Jun 13
5K19:03Self Transcendence 5K0.41.13 Jun 13
2M12:06Self Transcendence 21.40.817 Jun 13
5K19:06Self Transcendence 5K0.61.024 Jun 13
5K19:05Self Transcendence 5K0.80.81 Jul 13
2M12:03Self Transcendence 21.60.415 Jul 13
parkrun19:35Wimbledon Common parkrun # 3411.41.220 Jul 13
5K19:40Self Transcendence 5K2.00.822 Jul 13
10K40:26Self Transcendence 10K0.62.03 Aug 13
HM88:14Robin Hood Half Marathon0.61.529 Sep 13
Mar3:20:04Bournemouth Marathon Festival Marathon1.62.46 Oct 13
10K44:14Surrey County Masters Championships2.04.312 Oct 13
5.5M39:472XU Surrey Men's League Division 12.54.89 Nov 13
7.5M58:58South of the Thames 7.5 Championship5.94.321 Dec 13
parkrun21:04Wimbledon Common parkrun # 3653.52.11 Jan 14
12K62:52Surrey County Championships5.87.54 Jan 14
8.9K41:272XU Surrey Men's League Division 13.55.311 Jan 14
15K78:35Southern Championships5.47.325 Jan 14
HM91:43Watford Half Marathon0.82.92 Feb 14
5.7M41:002XU Surrey Men's League Division 12.94.18 Feb 14
12K53:50ECCA English National Championships2.04.522 Feb 14
parkrun20:42Wimbledon Common parkrun # 3822.52.426 Apr 14
parkrun20:35Wimbledon Common parkrun # 3841.53.210 May 14
2M12:23Self Transcendence 21.02.214 Jul 14
5K21:02Perseverance Wimbledon Dash 5K1.34.317 Aug 14
12K62:12ECCA Saucony English National Championships5.27.621 Feb 15

Order By:

EventTimeRaceDate
XC32:50K&P Club 5M Championships2 Oct 10
XC35:102xu Surrey Men's League Division 19 Oct 10
XC41:21Surrey Veterans' Championships16 Oct 10
XC36:57East Surrey League30 Oct 10
XC33:472xu Surrey Men's League Division 113 Nov 10
XC42:50London Championships20 Nov 10
XC34:59South of Thames 5M Championships27 Nov 10
XC37:31Ellis Trophy4 Dec 10
XC35:462xu Surrey Men's League Division 115 Jan 11
XC70:26Southern Cross Country Championships29 Jan 11
XC39:512xu Surrey Men's League Division 112 Feb 11
XC34:222xu Surrey League Division 18 Oct 11
XC40:32Surrey Masters' Championships15 Oct 11
XC34:18East Surrey League29 Oct 11
XC44:34London Championships19 Nov 11
XC35:14Veterans Inter Club10 Dec 11
XC54:57Surrey County Championships7 Jan 12
XC70:03Southern Championships28 Jan 12
XC11:47East Surrey League Relays4 Feb 12
XC37:192XU Surrey League Division 111 Feb 12
XC54:27English National Championships25 Feb 12
XC38:302XU Surrey Men's League Division 110 Nov 12
XC46:07London Championships17 Nov 12
XC36:14East Surrey League27 Nov 12
XC36:10Hercules Wimbledon Inter Club 58 Dec 12
XC56:08South of the Thames 7.5 Championships15 Dec 12
5M33:19 Hercules Wimbledon & Lauriston Open 529 Dec 12
XC38:312XU Surrey Men's League Division 112 Jan 13
XC12:22East Surrey League Relays2 Feb 13
XC38:212XU Surrey Men's League Division 19 Feb 13
XC71:54Southern Championships16 Feb 13
XC13:06East Surrey League Relays1 Feb 14
XC39:362XU Surrey Men's League Division 111 Oct 14
XC36:002XU Surrey Men's League Division 18 Nov 14
XC36:01South of Thames CCA 5M Team Race22 Nov 14
XC35:59Hercules Wimbledon Inter Club13 Dec 14
XC57:25Surrey County Championships3 Jan 15
XC12:54East Surrey League Relays31 Jan 15
XC39:222XU Surrey Men's League Division 17 Feb 15
XC40:542XU Surrey Men's League Division 116 Jan 16