Name:
Geoffrey Howard
Gender:
Male
Club:
Ilkley
Age Group:
V75
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:58Skipton parkrun # 3183.6-0.724 Aug 19+
10M73:46Tynedale Jelly 101.80.118 Aug 19+
parkrun22:08Horton Park parkrun # 2243.00.221 Sep 19+
parkrun22:19Roundhay parkrun # 4283.60.06 Jul 19+
parkrun22:10Firenze parkrun # 1063.00.35 Oct 19+
parkrun21:42Pontefract parkrun # 4212.00.429 Jun 19
parkrun22:16Woodhouse Moor parkrun # 6252.90.627 Jul 19
parkrun21:11York parkrun # 3351.5-0.111 May 19
HM99:53Ilkley Half Marathon1.51.014 Jul 19
10K43:19Langtoft 10K0.20.45 May 19
parkrun22:30Skipton parkrun # 3093.40.522 Jun 19
5K21:29Even Splits 5K Series0.71.38 Aug 19
5K22:35Brownlee Centre Festival of Running4.4-0.33 Mar 19
parkrun22:51Horton Park parkrun # 2083.01.61 Jun 19
5K21:13Even Splits 5K Series0.41.011 Apr 19
parkrun22:16Horton Park parkrun # 1933.40.116 Feb 19
parkrun22:00Fountains Abbey parkrun # 2561.81.26 Apr 19
parkrun23:27Conyngham Hall parkrun # 14.01.818 May 19
parkrun23:16Wetherby parkrun # 1834.01.430 Mar 19
parkrun23:09Orpington parkrun # 3463.22.027 Apr 19
parkrun23:10Skipton parkrun # 2904.21.09 Feb 19
10K45:43Epilepsy Action Bradford 10K0.82.117 Mar 19
parkrun22:01Harrogate parkrun # 3810.92.120 Apr 19
10K47:39Jolly Holly Jog 10K3.31.530 Dec 18
parkrun22:14Fountains Abbey parkrun # 2462.41.05 Jan 19
parkrun23:09Myrtle parkrun # 252.62.613 Apr 19
parkrun23:07Potternewton parkrun # 113.21.926 Jan 19
parkrun21:11Fountains Abbey parkrun # 2252.00.011 Aug 18
parkrun21:44Armley parkrun # 62.60.54 Aug 18
parkrun24:31Wetherby parkrun # 1755.22.519 Jan 19
parkrun22:59Middleton Woods parkrun # 233.81.729 Sep 18
parkrun24:04Cliffe Castle parkrun # 65.81.720 Oct 18
parkrun22:19Selby parkrun # 323.01.325 Aug 18
parkrun23:45Myrtle parkrun # 74.22.115 Dec 18
parkrun21:26Wetherby parkrun # 1492.20.314 Jul 18
parkrun24:27Cliffe Castle parkrun # 184.72.91 Jan 19
10K44:45Catforth 10K1.80.910 Jun 18
parkrun21:44Wetherby parkrun # 1591.21.922 Sep 18
parkrun26:59Whinlatter Forest parkrun # 776.06.020 Jul 19
parkrun21:21York parkrun # 2941.31.121 Jul 18
parkrun23:06Skipton parkrun # 2771.53.624 Nov 18
parkrun21:58Harrogate parkrun # 3461.22.418 Aug 18
10K45:24Pontefract 10K1.32.017 Jun 18
parkrun23:10Keswick parkrun # 2262.43.56 Oct 18
parkrun23:41Bradford parkrun # 4322.64.227 Oct 18
parkrun22:37Skipton parkrun # 2522.82.02 Jun 18
parkrun22:35Roundhay parkrun # 3653.71.114 Apr 18
parkrun21:35Wetherby parkrun # 1421.21.612 May 18
parkrun22:18Highbury Fields parkrun # 3422.81.421 Apr 18
Mile6:30.2Leeds Golden Mile1.2-1.115 Sep 18
parkrun23:42Skipton parkrun # 2761.44.817 Nov 18
parkrun22:09Fountains Abbey parkrun # 2051.62.324 Mar 18
parkrun22:27Skipton parkrun # 2481.62.95 May 18
10K42:41Blackpool Air Show 10K1.6-0.513 Aug 17
5K21:37Podium 5K0.22.77 Apr 18
parkrun22:13Horton Park parkrun # 1224.50.016 Sep 17
parkrun22:50Skipton parkrun # 2382.82.417 Feb 18
parkrun22:31Fountains Abbey parkrun # 1962.42.26 Jan 18
parkrun21:47Rothwell parkrun # 62.80.92 Sep 17
parkrun22:19Harrogate parkrun # 3033.01.37 Oct 17
parkrun21:53Fountains Abbey parkrun # 1841.71.730 Sep 17
parkrun21:51Pontefract parkrun # 3252.41.45 Aug 17
parkrun23:54Wetherby parkrun # 1332.54.724 Feb 18
parkrun23:47Skipton parkrun # 2333.04.013 Jan 18
parkrun24:05Skipton parkrun # 2373.04.610 Feb 18
parkrun23:07Skipton parkrun # 2212.83.021 Oct 17
parkrun22:22Wetherby parkrun # 1091.83.026 Aug 17
parkrun22:15Ipswich parkrun # 2542.42.222 Jul 17
parkrun22:40Skipton parkrun # 2152.03.49 Sep 17
parkrun22:21Northallerton parkrun # 923.01.829 Apr 17
Mile6:29.7Leeds Golden Mile1.20.023 Sep 17
parkrun29:30Harrogate parkrun # 3664.011.929 Dec 18
10K46:51Jolly Holly Jog 10K3.51.627 Dec 16
parkrun22:38Fountains Abbey parkrun # 1543.02.34 Mar 17
5K21:54John Carr 5K Series0.33.63 May 17
parkrun23:13Wetherby parkrun # 804.61.914 Jan 17
parkrun26:39Harrogate parkrun # 3154.67.525 Dec 17
parkrun22:39Roundhay parkrun # 3101.93.525 Mar 17
parkrun22:25parkrun de Montsouris # 231.43.58 Apr 17
parkrun23:19Workington parkrun # 2062.04.610 Jun 17
parkrun22:40Harrogate parkrun # 2791.34.122 Apr 17
parkrun23:16Bramley parkrun # 764.42.210 Dec 16
parkrun23:02Skipton parkrun # 1902.23.918 Mar 17
parkrun22:53Skipton parkrun # 1862.43.418 Feb 17
parkrun22:09Fountains Abbey parkrun # 1451.23.231 Dec 16
10K42:40QEOP Summer 10K Series (Inc BMAF Championships & Masters Open)1.50.52 Apr 16
parkrun23:39Skipton parkrun # 1843.04.34 Feb 17
10M70:20Sweatshop 101.2-0.713 Mar 16
parkrun22:56Fountains Abbey parkrun # 1412.43.526 Nov 16
parkrun22:49Cross Flatts parkrun # 1832.23.529 Oct 16
10K45:59Jolly Holly Jog 10K4.80.424 Jan 16
parkrun22:48Skipton parkrun # 1801.04.77 Jan 17
parkrun22:49Horton Park parkrun # 811.44.33 Dec 16
parkrun23:58Harrogate parkrun # 2543.44.55 Nov 16
parkrun23:31Skipton parkrun # 1752.05.017 Dec 16
parkrun20:54York parkrun # 1911.01.819 Mar 16
10K42:01Age UK Leeds Abbey Dash 10K1.01.815 Nov 15
parkrun31:12Harrogate parkrun # 3572.416.53 Nov 18
parkrun23:34Skipton parkrun # 1821.06.121 Jan 17
5K21:22John Carr 5K Series0.73.04 May 16
parkrun23:19Wetherby parkrun # 642.24.417 Sep 16
parkrun21:40Fountains Abbey parkrun # 942.02.32 Jan 16
parkrun21:01York parkrun # 1711.62.831 Oct 15
parkrun20:15York parkrun # 1581.81.127 Jun 15
parkrun21:23Leeds parkrun # 4262.03.27 Nov 15
parkrun25:11Harrogate parkrun # 2493.07.01 Oct 16
5K20:24Horwich 5K (BMAF Championships)1.71.521 Jun 15
parkrun22:08Fountains Abbey parkrun # 961.53.716 Jan 16
parkrun21:38Skipton parkrun # 1141.54.224 Oct 15
parkrun21:19Fountains Abbey parkrun # 841.04.017 Oct 15
parkrun20:51Fountains Abbey parkrun # 751.03.115 Aug 15
10K42:49Fleetwood Rotary 10K0.82.714 Jun 15
parkrun21:42Harrogate parkrun # 1961.54.33 Oct 15
parkrun21:59Temple Newsam parkrun # 1273.52.911 Jul 15
parkrun23:22Skipton parkrun # 1302.55.130 Jan 16
parkrun21:52Roundhay parkrun # 2153.03.130 May 15
10M70:37Sweatshop 10 (Inc NVAC Champs)0.82.715 Mar 15
5K20:48John Carr 5K Series0.83.213 May 15
5K20:28John Carr 5K Series (Short course)0.13.26 May 15
parkrun20:55York parkrun # 1482.02.221 Mar 15
parkrun21:30Ballina parkrun # 15.00.422 Nov 14
parkrun21:56Bradford parkrun # 2552.53.825 Apr 15
parkrun43:58Skipton parkrun # 3173.225.417 Aug 19
5K20:55Podium 5K0.83.418 Apr 15
parkrun22:18Sewerby parkrun # 1862.54.56 Jun 15
10K44:55Jolly Holly Jog 10K2.92.728 Dec 14
10K44:58Ron Hill Accrington 10K1.44.229 Mar 15
parkrun21:17Fountains Abbey parkrun # 521.53.57 Mar 15
parkrun21:45Skipton parkrun # 723.02.93 Jan 15
10K42:01Leeds Abbey Dash 10K0.32.516 Nov 14
5K19:12Horwich Carnival 5K (inc BMAF Champs)1.4-1.720 Jun 10
5M32:00Fairclough 51.0-0.74 Jul 10
10M66:29Wistow 101.40.024 Oct 10
10K39:25Leeds Abbey Dash 10K0.2-0.821 Nov 10
parkrun20:15Bradford parkrun # 432.00.712 Feb 11
parkrun20:21Bradford parkrun # 482.50.419 Mar 11
10M65:17Thirsk 100.2-0.127 Mar 11
parkrun20:01Leeds parkrun # 1811.21.19 Apr 11
10K39:52Rothwell 10K0.40.12 May 11
5K19:15John Carr 5K Series (inc Yorkshire Vets' Championships)0.10.64 May 11
5K19:30John Carr 5K Series0.50.718 May 11
5K19:30BMAF 5K Championships1.20.019 Jun 11
4.75M32:14Harrogate and District Summer Race League1.32.129 Jun 11
parkrun21:27Harrogate parkrun # 201.04.22 Jun 12
parkrun21:08Harrogate parkrun # 271.53.021 Jul 12
parkrun20:47Harrogate parkrun # 281.52.328 Jul 12
parkrun20:27Harrogate parkrun # 291.51.64 Aug 12
parkrun20:41Harrogate parkrun # 301.52.111 Aug 12
parkrun20:41Harrogate parkrun # 313.00.618 Aug 12
parkrun21:06Roundhay parkrun # 712.02.515 Sep 12
parkrun20:18Leeds parkrun # 2591.21.622 Sep 12
parkrun20:20Harrogate parkrun # 381.51.46 Oct 12
parkrun20:41Harrogate parkrun # 401.52.120 Oct 12
5M36:04Harewood 55.00.928 Oct 12
parkrun21:14Roundhay parkrun # 782.02.73 Nov 12
10K39:16Leeds Abbey Dash 10K0.0-0.218 Nov 12
10K50:43Ripon Jolly Holly Jog 10K4.06.930 Dec 12
parkrun21:47Harrogate parkrun # 643.03.030 Mar 13
parkrun21:24Roundhay parkrun # 1032.03.220 Apr 13
parkrun22:04Harrogate parkrun # 681.55.027 Apr 13
parkrun20:32Harrogate parkrun # 722.01.525 May 13
parkrun21:43Harrogate parkrun # 831.04.810 Aug 13
parkrun20:13Leeds parkrun # 3071.01.817 Aug 13
parkrun19:32York parkrun # 721.00.47 Sep 13
parkrun19:45York parkrun # 731.20.714 Sep 13
10K42:14Saffron Walden 10K2.01.029 Sep 13
parkrun20:32Roundhay parkrun # 1292.51.019 Oct 13
parkrun26:25Harrogate parkrun # 942.511.926 Oct 13
parkrun22:03Harrogate parkrun # 1281.55.014 Jun 14
parkrun21:29Skipton parkrun # 435.00.421 Jun 14
parkrun21:35Harrogate parkrun # 1301.54.128 Jun 14
parkrun20:38York parkrun # 1170.82.916 Aug 14
parkrun21:17Fountains Abbey parkrun # 251.04.023 Aug 14
parkrun20:31York parkrun # 1191.02.46 Sep 14
parkrun21:13Harrogate parkrun # 1401.03.813 Sep 14
parkrun20:02York parkrun # 1210.81.620 Sep 14
5K19:57Lancaster 5K Series0.02.327 Sep 14
10K43:07Elletson Arms 10K Series1.02.818 Oct 14
parkrun20:29York parkrun # 1260.82.61 Nov 14
parkrun22:37Harrogate parkrun # 1482.05.68 Nov 14
parkrun27:10Harrogate parkrun # 1543.012.720 Dec 14
parkrun22:54Temple Newsam parkrun # 1024.04.110 Jan 15
parkrun22:37Skipton parkrun # 801.06.628 Feb 15

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