Name:
Ben Farag
Gender:
Male
Club:
Les Croupiers
Age Group:
V60
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11.8
49739

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
9.9M68:49Welsh Castles Relay1.2-1.412 Jun 22+1
10M69:51Teifi 101.40.024 Apr 22+2
2M12:53Cardiff Summer Series 22.3-0.927 May 22+3
HM90:43JCP Swansea Half Marathon1.7-1.723 Jun 19+4
5K19:46Merthyr Mawr Lane 5K1.1-1.229 May 19+5
parkrun19:50Cardiff parkrun # 5951.7-0.34 May 19
Mar3:23:52ASICS Greater Manchester Marathon1.52.37 Apr 19
HM93:13City of Newport Half Marathon1.11.23 Mar 19
10M70:49Les Croupiers Handicap 101.31.620 Jan 19
10.7M73:48Welsh Castles Relay0.90.79 Jun 18
1M5:36Cardiff Bannister Anniversary Mile0.7-0.14 May 18
Mar3:33:44Virgin London Marathon3.22.722 Apr 18
parkrun19:11Cardiff parkrun # 4920.70.920 May 17
10M68:26Les Croupiers Handicap 101.51.629 Jan 17
9.1M65:23Welsh Castles Relay1.73.710 Jun 17
10K39:57Admiral Swansea Bay 10K0.80.818 Sep 16
12.8M86:40Welsh Castles Relay0.91.35 Jun 16
HM86:00IAAF World Half Marathon Championships - Cardiff Half Marathon0.40.426 Mar 16
Mar3:18:35Virgin London Marathon0.93.624 Apr 16
HM86:28Lloyds Bank Cardiff Half Marathon0.60.54 Oct 15
10K38:23Cardiff 10K0.3-0.16 Sep 15
10K40:10Magor Marsh 10K (Inc BMAF Championships)1.30.726 Jul 15
5K18:55SSAFA 5K0.90.324 Jun 15
3M18:34BMAF Relay Championships2.60.216 May 15
HM86:59Bath Half Marathon0.60.71 Mar 15
10M66:21Les Croupiers Handicap 101.40.61 Feb 15
HM88:07Berliner Halbmarathon0.01.829 Mar 15
HM84:35Cardiff Half Marathon0.10.15 Oct 14
10K38:11Cardiff 10K0.7-1.27 Sep 14
10.8M79:49Welsh Castles Relay1.44.87 Jun 15
parkrun19:00Cardiff parkrun # 3471.40.020 Sep 14
parkrun18:55Cardiff parkrun # 3371.2-0.412 Jul 14
parkrun18:48Cardiff parkrun # 3261.8-1.326 Apr 14
1.91M11:26Rose Inn Relays (3 x 1.95)1.40.82 Sep 14
8.8M62:56Welsh Castles Relay4.80.28 Jun 14
HM87:28Llanelli Waterside Half Marathon1.00.02 Mar 14
10M65:27Les Croupiers Handicap 101.00.02 Feb 14
Mar3:14:04Rotterdam Marathon0.62.513 Apr 14
HM85:13Cardiff Half Marathon0.60.16 Oct 13
10K38:50Cardiff 10K0.50.48 Sep 13
5K18:38SSAFA 5K Series0.90.426 Jun 13
5K19:24SSAFA 5K Series1.01.824 Jul 13
5K19:07SSAFA 5K Series1.11.322 May 13
10K40:08Dubai Autodrome 10K0.62.122 Mar 13
10M64:29Les Croupiers Handicap 101.0-0.124 Jan 10
HM84:07Wokingham Half Marathon0.8-1.021 Feb 10
10K38:18Atlantic College 10K0.8-0.621 Mar 10
8.663K33:58ERRA National Men's 12 Stage Road Relays (Long Legs)1.8-0.417 Apr 10
Mar3:05:27Virgin London Marathon1.10.725 Apr 10
parkrun18:29Cardiff parkrun # 1161.0-0.715 May 10
parkrun18:38Cardiff parkrun # 1171.0-0.322 May 10
10K38:34Cardiff 10K0.6-0.212 Sep 10
HM81:30Cardiff Half Marathon (193m short)-0.8-0.417 Oct 10
parkrun18:18Cardiff parkrun # 1391.0-1.123 Oct 10
parkrun20:46Cardiff parkrun # 1474.01.225 Dec 10
5M30:31Les Croupiers Old Father Time 50.8-0.52 Jan 11
HM83:06Bath Half Marathon-0.2-0.26 Mar 11
10K37:52Atlantic College 10K0.8-0.620 Mar 11
Mar2:58:50Virgin London Marathon1.5-0.717 Apr 11
parkrun18:16Cardiff parkrun # 1651.0-0.630 Apr 11
1M5:24Les Croupiers 1M Time Trial1.00.16 May 11
4.819K17:53BMAF Relay Championships2.4-0.521 May 11
5K18:00Merthyr Mawr Lane 5K0.3-0.51 Jun 11
12.1M79:36Welsh Castles Relay1.60.311 Jun 11
parkrun18:01Cardiff parkrun # 1740.6-0.62 Jul 11
4M23:39Rose Inn 4 Series0.20.09 Aug 11
10K38:27Merthyr Police 10K1.1-0.114 Aug 11
10K37:59Standard Chartered Dubai 10K0.20.327 Jan 12
parkrun19:30Cardiff parkrun # 2221.61.626 May 12
parkrun19:18Cardiff parkrun # 2311.61.228 Jul 12
parkrun19:16Cardiff parkrun # 2332.00.711 Aug 12
5K19:23Les Croupiers 5K Time Trial1.81.216 Aug 12
10K39:39ABRaS Mina 10K1.01.226 Oct 12
5K18:52Autodrome 5K-1.02.912 Dec 12
10K40:16Zayed Sports City 10K1.01.911 Jan 13

Order By:

EventTimeRaceDate
XC46:18Gwent League4 Dec 10