Name:
Kristian Lennard
Gender:
Male
Club:
South London
Age Group:
V45
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10.5
40947

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
3M16:30Surrey Road Relays1.00.915 Sep 18+
10K34:35Vitality London 10,0001.10.029 May 17+
5M30:492XU Surrey Men's League Division 15.7-0.214 Jan 17+
10K34:46Surrey County Masters' Championships2.3-1.022 Oct 16+
5.6M31:402XU Surrey Men's League Division 12.2-0.315 Oct 16+
7.67M45:51Ranelagh v South London Harriers Mob Match2.50.910 Dec 16
5M31:482XU Surrey Men's League Division 16.00.812 Nov 16
Mar2:38:57Virgin London Marathon0.9-0.224 Apr 16
3M15:40Surrey Road Relays1.0-0.43 Sep 16
HM74:01Bath Half Marathon0.5-0.513 Mar 16
HM74:57Brooks Paddock Wood Half Marathon0.40.13 Apr 16
5K17:09Brooks Serpentine Last Friday 5K1.50.324 Jun 16
4.25K14:10Southern Men's 12-Stage Relays2.2-0.320 Mar 16
5K16:45Brooks Serpentine Last Friday 5K1.4-0.529 Jan 16
5K17:16Brooks Serpentine Last Friday 5K1.11.018 Dec 15
HM74:29Brooks Paddock Wood Half Marathon0.50.029 Mar 15
10K34:37Bupa London 10,0000.60.825 May 15
5K16:55Brooks Serpentine Last Friday 5K0.60.727 Feb 15
parkrun17:22Tilgate parkrun # 1441.50.87 Mar 15
3M15:35Surrey Road Relays0.7-0.37 Sep 14
10K34:00Bupa London 10,000 (10K)1.0-0.325 May 14
5K16:36 Brooks Serpentine Last Friday 5K0.8-0.227 Jun 14
parkrun17:36Tilgate parkrun # 1142.50.316 Aug 14
10K34:05Brighton 10K1.2-0.46 Apr 14
HM74:50Paddock Wood Half Marathon0.40.330 Mar 14
HM74:01Bath Half Marathon0.30.02 Mar 14
2.6M13:51Beckenham Relay 3x2.62.3-0.714 May 14
4.87K16:02Brooks Serpentine Last Friday 5K1.0-0.225 Apr 14
5.7M32:592XU Surrey Men's League Division 12.90.18 Feb 14
8.9K32:242XU Surrey Men's League Division 13.50.111 Jan 14
5K16:32Brooks Serpentine Last Friday 5K0.8-0.931 Jan 14
5.5M32:042XU Surrey Men's League Division 12.50.99 Nov 13
2.5M14:53Reigate Priory Relays6.0-0.42 Nov 13
Mar2:41:03Virgin London Marathon1.30.121 Apr 13
2.9M15:38Surrey Road Relays2.5-1.214 Sep 13
10K34:32Bupa London 10,000 (10K)1.00.327 May 13
HM73:29Bath Half Marathon0.2-0.83 Mar 13
HM74:39Wokingham Half Marathon0.4-1.510 Feb 13
parkrun18:03Banstead Woods parkrun # 1532.0-0.31 May 10
2.6M14:46Beckenham Relay 3x2.6M2.00.112 May 10
10K37:48SLH Informal 10K2.0-0.127 May 10
10K35:57Ranelagh Richmond 10K0.6-2.320 Jun 10
10K37:31Reigate Priory Summer 10K1.20.414 Jul 10
HM82:12Eastbourne Half Marathon1.30.16 Mar 11
HM77:17Brooks Paddock Wood Half Marathon0.2-1.227 Mar 11
parkrun17:32Banstead Woods parkrun # 1991.5-0.92 Apr 11
Mar2:57:04Virgin London Marathon1.51.717 Apr 11
parkrun17:23Banstead Woods parkrun # 2061.5-1.321 May 11
10K34:54Bupa London 10,000 (10K)1.2-1.430 May 11
10K35:11Richmond 10K (inc Surrey Championships)0.8-0.519 Jun 11
10K35:31Reigate Priory Summer 10K0.8-0.113 Jul 11
parkrun17:48Banstead Woods parkrun # 2242.00.324 Sep 11
HM77:07Wokingham Half Marathon0.00.119 Feb 12
20M2:14:58Thames Riverside 202.02.14 Mar 12
HM76:49Fleet Half Marathon0.7-0.825 Mar 12
parkrun17:35Banstead Woods parkrun # 2511.00.831 Mar 12
parkrun17:49Banstead Woods parkrun # 2531.01.314 Apr 12
Mar2:51:19Virgin London Marathon1.50.622 Apr 12
2.6M14:18Beckenham Relay (3x2.6M)2.7-0.89 May 12
parkrun17:41Banstead Woods parkrun # 2571.01.012 May 12
10K35:22Bupa London 10,000 (10K)1.2-0.627 May 12
10M59:14Dorking 10 (Inc Surrey Champs)1.00.110 Jun 12
10K35:29Ranelagh Harriers Richmond 10K (inc Surrey Champs)0.8-0.124 Jun 12
5K16:47Brooks Serpentine Last Friday 5K0.8-0.829 Jun 12
7M39:12Elmore 70.8-1.114 Jul 12
5K16:40Brooks Serpentine Last Friday 5K0.8-1.028 Sep 12
5M32:232XU Surrey Men's League Division 16.00.320 Oct 12

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