Name:
Tim Murphy
Gender:
Male
Club:
Spectrum
Age Group:
V55
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11.1
46899

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:58St Helens parkrun # 2823.80.623 Nov 19+
parkrun23:27Pennington Flash parkrun # 4284.80.65 Oct 19+
parkrun23:28St Helens parkrun # 2913.81.625 Jan 20+
parkrun24:12Pennington Flash parkrun # 4375.01.714 Dec 19+
parkrun23:33St Helens parkrun # 2883.71.81 Jan 20+
parkrun23:37St Helens parkrun # 2923.81.91 Feb 20
parkrun23:29St Helens parkrun # 2873.42.028 Dec 19
parkrun23:22Pennington Flash parkrun # 4293.61.612 Oct 19
parkrun24:41Pennington Flash parkrun # 4405.42.21 Jan 20
parkrun23:23St Helens parkrun # 2782.82.426 Oct 19
parkrun23:50Knowsley parkrun # 1374.81.317 Aug 19
parkrun23:12St Helens parkrun # 2643.61.320 Jul 19
parkrun23:35St Helens parkrun # 2942.82.815 Feb 20
parkrun23:34Pennington Flash parkrun # 4303.02.619 Oct 19
parkrun23:56Pennington Flash parkrun # 4333.62.79 Nov 19
parkrun23:02St Helens parkrun # 2633.61.013 Jul 19
parkrun24:33Bolton parkrun # 4285.42.024 Aug 19
parkrun23:19Sale Water parkrun # 1002.52.621 Sep 19
parkrun24:12Tawd Valley parkrun # 35.01.710 Aug 19
parkrun25:07Sutton Manor parkrun # 75.03.418 Jan 20
parkrun23:52St Helens parkrun # 2932.63.58 Feb 20
parkrun23:43Pennington Flash parkrun # 4322.53.42 Nov 19
parkrun23:58Pennington Flash parkrun # 4273.23.128 Sep 19
parkrun23:26Pennington Flash parkrun # 4163.61.76 Jul 19
parkrun23:08Phoenix parkrun # 1322.02.87 Sep 19
parkrun23:48St Helens parkrun # 2614.02.029 Jun 19
parkrun22:52St Helens parkrun # 2563.21.118 May 19
parkrun23:47Ormskirk parkrun # 2812.83.231 Aug 19
parkrun23:27Pennington Flash parkrun # 4083.81.611 May 19
parkrun23:28Pennington Flash parkrun # 4133.22.215 Jun 19
parkrun23:29St Helens parkrun # 2454.41.02 Mar 19
parkrun23:52Pennington Flash parkrun # 4182.63.527 Jul 19
parkrun23:49Pennington Flash parkrun # 4123.22.88 Jun 19
parkrun23:37Dalby Forest parkrun # 1711.64.13 Aug 19
parkrun23:31Pennington Flash parkrun # 4102.43.125 May 19
parkrun24:04Pennington Flash parkrun # 4073.82.74 May 19
parkrun26:07Pennington Flash parkrun # 4384.06.121 Dec 19
parkrun24:04Pennington Flash parkrun # 4063.23.327 Apr 19
parkrun24:52Pennington Flash parkrun # 4035.02.96 Apr 19
parkrun23:59St Helens parkrun # 2414.22.126 Jan 19
parkrun24:30Pennington Flash parkrun # 3974.62.723 Feb 19
parkrun23:55St Helens parkrun # 2394.41.812 Jan 19
parkrun25:10Cuerden Valley parkrun # 3062.65.914 Sep 19
parkrun24:25Pennington Flash parkrun # 3915.02.15 Jan 19
parkrun23:13Ormskirk parkrun # 2581.23.723 Mar 19
parkrun24:46Pennington Flash parkrun # 3934.83.019 Jan 19
parkrun24:13Pennington Flash parkrun # 4042.64.213 Apr 19
parkrun24:00Pennington Flash parkrun # 3844.22.224 Nov 18
parkrun25:38Pennington Flash parkrun # 3995.63.79 Mar 19
parkrun24:25Pennington Flash parkrun # 3805.41.727 Oct 18
parkrun24:36Pennington Flash parkrun # 3875.22.315 Dec 18
parkrun23:51St Helens parkrun # 2244.61.513 Oct 18
parkrun24:52Pennington Flash parkrun # 3954.43.59 Feb 19
parkrun27:24St Helens parkrun # 2904.28.111 Jan 20
parkrun23:18St Helens parkrun # 2273.02.13 Nov 18
parkrun24:02Pennington Flash parkrun # 4021.84.630 Mar 19
parkrun23:53Pennington Flash parkrun # 3774.22.06 Oct 18
parkrun24:16St Helens parkrun # 2373.13.81 Jan 19
parkrun24:41Pennington Flash parkrun # 3854.23.41 Dec 18
parkrun24:35Pennington Flash parkrun # 3834.23.217 Nov 18
parkrun25:02Pennington Flash parkrun # 3864.53.78 Dec 18
parkrun23:43St Helens parkrun # 2361.54.429 Dec 18
parkrun23:24St Helens parkrun # 2222.23.129 Sep 18
parkrun23:20St Helens parkrun # 2192.42.78 Sep 18
parkrun23:36St Helens parkrun # 2202.82.815 Sep 18
parkrun23:52Stamford Park parkrun # 1683.22.925 Aug 18
parkrun24:25Ormskirk parkrun # 2462.24.91 Jan 19
parkrun23:28St Helens parkrun # 2251.44.020 Oct 18
parkrun24:03St Helens parkrun # 2341.25.322 Dec 18
parkrun23:13Pennington Flash parkrun # 3612.82.19 Jun 18
parkrun24:14St Helens parkrun # 2133.63.228 Jul 18
parkrun23:58Pennington Flash parkrun # 3633.23.123 Jun 18
parkrun25:03Ormskirk parkrun # 2571.07.316 Mar 19
parkrun23:31Pennington Flash parkrun # 3573.22.312 May 18
parkrun24:17St Helens parkrun # 2103.43.57 Jul 18
parkrun24:45Pennington Flash parkrun # 3752.65.122 Sep 18
parkrun23:33St Helens parkrun # 2082.43.116 Jun 18
parkrun23:28St Helens parkrun # 2042.23.219 May 18
parkrun24:02St Helens parkrun # 2112.63.814 Jul 18
parkrun24:15St Helens parkrun # 2162.44.418 Aug 18
parkrun23:20Pennington Flash parkrun # 3562.22.95 May 18
parkrun22:14Pennington Flash parkrun # 3303.6-0.623 Sep 17
parkrun24:59St Helens parkrun # 2094.24.030 Jun 18
parkrun24:21St Helens parkrun # 2122.05.021 Jul 18
5K20:42Mid Cheshire 5K0.4-1.124 Aug 17
parkrun24:08Pennington Flash parkrun # 3543.03.621 Apr 18
parkrun24:08Pennington Flash parkrun # 3553.03.628 Apr 18
parkrun22:53St Helens parkrun # 1773.60.728 Oct 17
parkrun24:07Penrhyn parkrun # 1752.24.426 May 18
parkrun22:22St Helens parkrun # 1703.4-0.19 Sep 17
parkrun21:25Croxteth Hall parkrun # 1212.0-1.222 Jul 17
parkrun22:53Pennington Flash parkrun # 3333.80.514 Oct 17
parkrun22:42Pennington Flash parkrun # 3323.20.77 Oct 17
parkrun21:43Widnes parkrun # 1312.2-0.829 Jul 17
parkrun22:02St Helens parkrun # 1672.2-0.219 Aug 17
parkrun22:16St Helens parkrun # 1593.6-0.824 Jun 17
parkrun23:15St Helens parkrun # 1783.41.64 Nov 17
parkrun23:13Pennington Flash parkrun # 3313.81.130 Sep 17
parkrun24:35Pennington Flash parkrun # 3523.24.27 Apr 18
parkrun22:22Pennington Flash parkrun # 3272.40.92 Sep 17
parkrun23:40St Helens parkrun # 1763.82.021 Oct 17
parkrun22:33St Helens parkrun # 1682.61.126 Aug 17
parkrun21:56St Helens parkrun # 1602.4-0.21 Jul 17
parkrun21:51Pennington Flash parkrun # 3132.60.120 May 17
parkrun24:37Pennington Flash parkrun # 3532.84.714 Apr 18
parkrun23:07St Helens parkrun # 1792.42.311 Nov 17
parkrun22:46Pennington Flash parkrun # 3292.61.516 Sep 17
parkrun22:00Worsley Woods parkrun # 2802.10.28 Jul 17
parkrun21:53Lydney parkrun # 861.20.512 Aug 17
HM1:42:53English Half Marathon0.7-2.517 Sep 17
10M78:57Kirkby Milers 101.2-0.28 Oct 17
parkrun22:28Pennington Flash parkrun # 3143.20.727 May 17
parkrun22:01St Helens parkrun # 1621.80.415 Jul 17
parkrun22:04St Helens parkrun # 1394.2-1.128 Jan 17
parkrun22:24St Helens parkrun # 1483.80.08 Apr 17
parkrun24:55Pennington Flash parkrun # 3512.45.631 Mar 18
parkrun22:09Pennington Flash parkrun # 2984.2-0.94 Feb 17
parkrun21:59Pennington Flash parkrun # 2993.8-0.811 Feb 17
5K22:09Dunham Massey Park 5K2.11.225 May 17
parkrun22:30Pennington Flash parkrun # 3123.01.013 May 17
parkrun22:37Pennington Flash parkrun # 3083.60.615 Apr 17
parkrun25:01St Helens parkrun # 1814.04.22 Dec 17
parkrun21:59St Helens parkrun # 1323.8-0.824 Dec 16
parkrun24:47St Helens parkrun # 1932.05.824 Feb 18
parkrun22:47St Helens parkrun # 1473.80.71 Apr 17
parkrun22:19Pennington Flash parkrun # 3092.41.222 Apr 17
parkrun25:22St Helens parkrun # 1853.94.91 Jan 18
parkrun26:51Pennington Flash parkrun # 3495.46.017 Mar 18
parkrun25:06Ormskirk parkrun # 1973.45.01 Jan 18
parkrun21:02St Helens parkrun # 1292.2-1.13 Dec 16
parkrun24:49St Helens parkrun # 1862.65.36 Jan 18
parkrun21:36Pennington Flash parkrun # 2903.0-0.810 Dec 16
parkrun22:18Pennington Flash parkrun # 3111.81.86 May 17
parkrun22:31St Helens parkrun # 1453.20.818 Mar 17
5K22:07Dunham Massey Park 5K0.81.715 Jun 17
parkrun21:28St Helens parkrun # 1272.4-0.419 Nov 16
parkrun26:26Pennington Flash parkrun # 3484.06.710 Mar 18
parkrun25:21St Helens parkrun # 1823.05.823 Dec 17
parkrun21:57St Helens parkrun # 1362.60.37 Jan 17
parkrun22:07St Helens parkrun # 1412.40.818 Feb 17
parkrun21:49St Helens parkrun # 1460.62.025 Mar 17
parkrun26:11St Helens parkrun # 1893.66.627 Jan 18
parkrun22:31St Helens parkrun # 1343.20.831 Dec 16
parkrun22:20St Helens parkrun # 1441.81.811 Mar 17
parkrun21:10St Helens parkrun # 1311.00.317 Dec 16
parkrun23:08St Helens parkrun # 1581.82.717 Jun 17
parkrun21:40St Helens parkrun # 1183.4-0.317 Sep 16
parkrun24:40St Helens parkrun # 1841.06.630 Dec 17
parkrun22:16St Helens parkrun # 1372.41.114 Jan 17
HM1:47:10Wigan Festival Half Marathon1.90.019 Mar 17
parkrun21:55St Helens parkrun # 1143.61.320 Aug 16
parkrun21:44St Helens parkrun # 1173.20.110 Sep 16
parkrun21:45St Helens parkrun # 1242.20.429 Oct 16
parkrun21:46St Helens parkrun # 1153.21.427 Aug 16
5M39:23Striders 55.61.430 Oct 16
parkrun21:59St Helens parkrun # 1223.00.015 Oct 16
parkrun22:15St Helens parkrun # 1421.02.525 Feb 17
parkrun21:55St Helens parkrun # 1192.80.424 Sep 16
parkrun21:44St Helens parkrun # 1202.40.41 Oct 16
parkrun22:39St Helens parkrun # 1352.51.81 Jan 17
parkrun21:55St Helens parkrun # 1123.51.46 Aug 16
parkrun23:48Pennington Flash parkrun # 2944.42.01 Jan 17
parkrun21:59St Helens parkrun # 1162.82.23 Sep 16
parkrun21:43St Helens parkrun # 1132.52.013 Aug 16
parkrun21:56St Helens parkrun # 1261.41.512 Nov 16
parkrun21:55St Helens parkrun # 1231.21.722 Oct 16
parkrun22:17St Helens parkrun # 1044.41.211 Jun 16
parkrun28:36St Helens parkrun # 1904.89.33 Feb 18
parkrun22:08St Helens parkrun # 1102.52.823 Jul 16
parkrun21:35St Helens parkrun # 1111.23.030 Jul 16
parkrun22:15St Helens parkrun # 1083.02.59 Jul 16
parkrun22:03St Helens parkrun # 1072.52.72 Jul 16
parkrun21:50St Helens parkrun # 933.51.226 Mar 16
parkrun21:39St Helens parkrun # 953.01.49 Apr 16
parkrun22:02Haigh Woodland parkrun # 273.02.17 May 16
parkrun24:23Pennington Flash parkrun # 2883.63.926 Nov 16
parkrun22:32St Helens parkrun # 766.00.15 Dec 15
parkrun22:08St Helens parkrun # 1061.53.825 Jun 16
parkrun22:14St Helens parkrun # 854.01.530 Jan 16
parkrun21:52St Helens parkrun # 962.02.816 Apr 16
parkrun22:34St Helens parkrun # 1032.04.24 Jun 16
parkrun22:08St Helens parkrun # 754.01.328 Nov 15
5K22:14Dunham Massey Park 5K1.14.426 May 16
parkrun22:12St Helens parkrun # 774.01.512 Dec 15
parkrun22:14St Helens parkrun # 704.51.024 Oct 15
parkrun22:21St Helens parkrun # 803.52.226 Dec 15
parkrun22:12St Helens parkrun # 833.02.59 Jan 16
10K44:14St. Helens 10K-0.64.26 Mar 16
parkrun22:21St Helens parkrun # 902.03.75 Mar 16
parkrun21:56St Helens parkrun # 911.03.912 Mar 16
parkrun22:59St Helens parkrun # 883.04.020 Feb 16
parkrun23:01St Helens parkrun # 873.53.513 Feb 16
parkrun21:53St Helens parkrun # 841.03.823 Jan 16
parkrun22:10St Helens parkrun # 653.51.919 Sep 15
parkrun22:20St Helens parkrun # 891.04.727 Feb 16
5M39:29Striders 55.43.21 Nov 15
parkrun21:35St Helens parkrun # 504.00.26 Jun 15
parkrun22:10St Helens parkrun # 712.52.931 Oct 15
parkrun23:42Haigh Woodland parkrun # 291.66.721 May 16
parkrun23:08Haigh Woodland parkrun # 281.06.214 May 16
parkrun23:21Warrington parkrun # 1063.04.62 Jan 16
parkrun22:51St Helens parkrun # 782.04.719 Dec 15
parkrun23:07St Helens parkrun # 812.54.71 Jan 16
parkrun21:50St Helens parkrun # 474.00.716 May 15
parkrun21:35St Helens parkrun # 532.02.227 Jun 15
parkrun22:14St Helens parkrun # 721.04.57 Nov 15
parkrun23:23Ormskirk parkrun # 962.05.71 Jan 16
3M18:57North West Relays Senior Men1.30.018 Sep 10
5M34:34Pennington Flash 51.50.026 Sep 10
10K47:23Standish Hall 10K3.00.030 Oct 10
parkrun21:49Forest of Dean parkrun # 451.50.05 Mar 11
parkrun21:28Pennington Flash parkrun # 12.5-3.212 Mar 11
parkrun21:27Pennington Flash parkrun # 31.5-1.526 Mar 11
parkrun20:58Pennington Flash parkrun # 41.5-2.52 Apr 11
parkrun20:35Pennington Flash parkrun # 61.5-2.316 Apr 11
parkrun20:59Pennington Flash parkrun # 71.5-0.723 Apr 11
parkrun21:27Pennington Flash parkrun # 81.50.230 Apr 11
parkrun21:23Pennington Flash parkrun # 91.50.17 May 11
parkrun20:24Pennington Flash parkrun # 111.5-1.921 May 11
parkrun20:45Pennington Flash parkrun # 121.5-0.828 May 11
parkrun20:17Pennington Flash parkrun # 131.5-1.74 Jun 11
parkrun20:16Pennington Flash parkrun # 141.5-1.511 Jun 11
5K20:00Dunham Massey 5K0.7-1.217 Jun 11
parkrun21:02Pennington Flash parkrun # 151.50.618 Jun 11
parkrun20:36Pennington Flash parkrun # 161.5-0.325 Jun 11
parkrun20:37Pennington Flash parkrun # 192.5-1.216 Jul 11
10K43:01Leigh 10K Legacy Event2.0-0.617 Jul 11
parkrun19:57Pennington Flash parkrun # 201.5-1.623 Jul 11
parkrun19:54Pennington Flash parkrun # 211.5-1.630 Jul 11
parkrun20:06Pennington Flash parkrun # 221.5-1.16 Aug 11
parkrun20:20Pennington Flash parkrun # 241.5-0.620 Aug 11
parkrun20:43Pennington Flash parkrun # 251.50.227 Aug 11
parkrun20:17Pennington Flash parkrun # 261.5-0.73 Sep 11
parkrun20:32Pennington Flash parkrun # 271.5-0.210 Sep 11
parkrun19:54Pennington Flash parkrun # 291.5-1.524 Sep 11
parkrun19:51Pennington Flash parkrun # 301.5-1.61 Oct 11
parkrun20:29Pennington Flash parkrun # 311.5-0.28 Oct 11
parkrun20:43Pennington Flash parkrun # 321.50.315 Oct 11
10K44:43Standish Hall Autumn 10K4.0-0.722 Oct 11
parkrun19:52Pennington Flash parkrun # 341.5-1.529 Oct 11
parkrun21:48Pennington Flash parkrun # 351.52.45 Nov 11
parkrun24:10Pennington Flash parkrun # 361.56.912 Nov 11
parkrun21:16Pennington Flash parkrun # 381.51.426 Nov 11
9.8K42:37McCain UK Cross Challenge Series (inc European Trials)1.90.326 Nov 11
parkrun21:00Pennington Flash parkrun # 391.50.83 Dec 11
parkrun21:10Pennington Flash parkrun # 401.51.210 Dec 11
parkrun21:43Pennington Flash parkrun # 411.52.324 Dec 11
parkrun20:46Pennington Flash parkrun # 422.0-0.131 Dec 11
HM99:37Central Lancashire New Year's Half Marathon1.20.02 Jan 12
parkrun21:58Pennington Flash parkrun # 433.01.37 Jan 12
parkrun20:56Pennington Flash parkrun # 442.00.214 Jan 12
parkrun20:27Pennington Flash parkrun # 471.00.24 Feb 12
parkrun20:48Pennington Flash parkrun # 501.00.93 Mar 12
parkrun20:30Pennington Flash parkrun # 511.00.310 Mar 12
parkrun20:35Pennington Flash parkrun # 521.00.517 Mar 12
parkrun20:26Pennington Flash parkrun # 541.00.231 Mar 12
parkrun20:34Pennington Flash parkrun # 551.50.07 Apr 12
parkrun20:23Pennington Flash parkrun # 561.00.114 Apr 12
parkrun20:37Pennington Flash parkrun # 571.50.121 Apr 12
parkrun20:44Pennington Flash parkrun # 581.50.328 Apr 12
parkrun20:26Pennington Flash parkrun # 591.00.25 May 12
4M27:31Haigh Hall 41.21.39 May 12
parkrun20:55Pennington Flash parkrun # 602.00.212 May 12
5K20:19Dunham Massey Park 5K1.4-0.425 May 12
parkrun20:58Pennington Flash parkrun # 622.00.326 May 12
parkrun20:42Pennington Flash parkrun # 631.00.72 Jun 12
parkrun20:46Pennington Flash parkrun # 642.5-0.69 Jun 12
5K20:45Three Sisters 5K1.10.713 Jun 12
parkrun20:29Pennington Flash parkrun # 651.00.316 Jun 12
parkrun20:38Pennington Flash parkrun # 701.00.621 Jul 12
parkrun20:58Pennington Flash parkrun # 712.00.328 Jul 12
4.5M29:58Standish Summer 4.50.40.49 Aug 12
parkrun20:52Pennington Flash parkrun # 731.01.111 Aug 12
parkrun21:13Pennington Flash parkrun # 742.50.318 Aug 12
parkrun20:59Pennington Flash parkrun # 751.50.825 Aug 12
parkrun22:16Forest of Dean parkrun # 1231.53.31 Sep 12
parkrun20:32Pennington Flash parkrun # 771.5-0.18 Sep 12
parkrun20:29Pennington Flash parkrun # 791.5-0.222 Sep 12
parkrun20:59Pennington Flash parkrun # 801.50.829 Sep 12
parkrun20:21Pennington Flash parkrun # 821.5-0.513 Oct 12
10K46:24Standish Hall Autumn 10K5.0-0.120 Oct 12
parkrun21:40Pennington Flash parkrun # 841.52.227 Oct 12
parkrun20:08Pennington Flash parkrun # 851.5-0.93 Nov 12
parkrun20:53Pennington Flash parkrun # 862.00.110 Nov 12
parkrun20:35Pennington Flash parkrun # 871.50.017 Nov 12
parkrun20:45Pennington Flash parkrun # 881.50.324 Nov 12
parkrun20:48Pennington Flash parkrun # 892.5-0.615 Dec 12
parkrun20:52Pennington Flash parkrun # 901.50.622 Dec 12
parkrun20:58Pennington Flash parkrun # 912.00.329 Dec 12
parkrun20:11Princes parkrun # 941.0-0.31 Jan 13
parkrun20:30Pennington Flash parkrun # 921.5-0.25 Jan 13
parkrun20:16Pennington Flash parkrun # 931.5-0.612 Jan 13
parkrun20:40Pennington Flash parkrun # 941.50.219 Jan 13
parkrun20:41Pennington Flash parkrun # 951.50.22 Feb 13
parkrun20:18Pennington Flash parkrun # 961.5-0.69 Feb 13
parkrun20:19Pennington Flash parkrun # 981.5-0.523 Feb 13
parkrun20:03Pennington Flash parkrun # 991.5-1.12 Mar 13
parkrun21:41Pennington Flash parkrun # 1003.00.79 Mar 13
parkrun20:33Pennington Flash parkrun # 1012.0-0.616 Mar 13
10M70:45St Annes 101.0-3.317 Mar 13
parkrun20:29Pennington Flash parkrun # 1061.5-0.227 Apr 13
7K30:33Chorley Harriers Astley Park 7K Series2.80.31 May 13
parkrun20:43Pennington Flash parkrun # 1071.50.34 May 13
10K44:50Dallam Dash 10K1.81.65 May 13
5M33:24Horwich Jubilee 5 Series0.8-0.115 May 13
parkrun20:55Pennington Flash parkrun # 1091.50.718 May 13
parkrun20:26Pennington Flash parkrun # 1101.5-0.325 May 13
parkrun20:42Pennington Flash parkrun # 1111.50.21 Jun 13
7K31:14Chorley Harriers Astley Park 7K Series3.60.55 Jun 13
parkrun20:14Pennington Flash parkrun # 1121.0-0.28 Jun 13
5M35:01Horwich Jubilee 5 Series1.21.519 Jun 13
parkrun20:18Pennington Flash parkrun # 1151.0-0.129 Jun 13
7K29:09Chorley Harriers Astley Park 7K Series1.20.03 Jul 13
parkrun20:24Pennington Flash parkrun # 1161.5-0.46 Jul 13
parkrun20:33Pennington Flash parkrun # 1171.5-0.113 Jul 13
5M33:25Horwich Jubilee 5 Series1.4-0.717 Jul 13
parkrun21:17Forest of Dean parkrun # 1712.00.920 Jul 13
7K28:50Chorley Harriers Astley Park 7K Series1.0-0.37 Aug 13
parkrun19:53Pennington Flash parkrun # 1211.5-1.410 Aug 13
parkrun20:18Pennington Flash parkrun # 1221.5-0.617 Aug 13
5M33:26Horwich Jubilee 5 Series1.0-0.221 Aug 13
parkrun20:29Pennington Flash parkrun # 1232.0-0.724 Aug 13
parkrun20:44Forest of Dean parkrun # 1771.50.331 Aug 13
parkrun20:16Pennington Flash parkrun # 1251.5-0.67 Sep 13
10K40:35Wigan 10K0.2-0.98 Sep 13
parkrun20:07Pennington Flash parkrun # 1271.5-0.221 Sep 13
parkrun20:20Pennington Flash parkrun # 1281.50.25 Oct 13
parkrun20:20Pennington Flash parkrun # 1292.0-0.312 Oct 13
10K45:36Standish Hall Autumn 10K3.01.919 Oct 13
parkrun20:50Pennington Flash parkrun # 1332.00.79 Nov 13
10M69:37Preston 100.60.917 Nov 13
parkrun20:28Pennington Flash parkrun # 1351.01.023 Nov 13
parkrun21:03Pennington Flash parkrun # 1372.50.77 Dec 13
parkrun20:59Pennington Flash parkrun # 1382.01.014 Dec 13
parkrun21:13Pennington Flash parkrun # 1393.00.521 Dec 13
parkrun21:35Pennington Flash parkrun # 1413.01.21 Jan 14
parkrun21:39Pennington Flash parkrun # 1423.50.94 Jan 14
parkrun20:42Pennington Flash parkrun # 1433.0-0.511 Jan 14
parkrun20:58Pennington Flash parkrun # 1443.00.018 Jan 14
parkrun20:47Pennington Flash parkrun # 1452.00.625 Jan 14
parkrun22:04Pennington Flash parkrun # 1483.51.715 Feb 14
parkrun21:01Pennington Flash parkrun # 1493.00.122 Feb 14
10K48:25Standish Hall Winter 10K5.22.322 Feb 14
parkrun20:50Pennington Flash parkrun # 1522.00.715 Mar 14
parkrun21:32Pennington Flash parkrun # 1531.52.622 Mar 14
parkrun21:05Ormskirk parkrun # 12.01.229 Mar 14
parkrun21:09Pennington Flash parkrun # 1552.01.45 Apr 14
parkrun20:41Pennington Flash parkrun # 1571.01.419 Apr 14
parkrun21:32Pennington Flash parkrun # 1583.01.126 Apr 14
parkrun22:31Pennington Flash parkrun # 1603.52.610 May 14
parkrun21:33Pennington Flash parkrun # 1611.03.217 May 14
parkrun21:27Pennington Flash parkrun # 1632.02.031 May 14
parkrun20:57Pennington Flash parkrun # 1641.02.07 Jun 14
parkrun20:30Pennington Flash parkrun # 1651.50.614 Jun 14
parkrun20:57Pennington Flash parkrun # 1673.00.028 Jun 14
parkrun20:50Pennington Flash parkrun # 1692.50.212 Jul 14
5M34:37Horwich Jubilee 5 Series1.61.316 Jul 14
parkrun21:23Pennington Flash parkrun # 1702.51.319 Jul 14
parkrun21:21Pennington Flash parkrun # 1713.00.826 Jul 14
parkrun21:15St Helens parkrun # 52.51.12 Aug 14
parkrun21:19Pennington Flash parkrun # 1731.02.79 Aug 14
parkrun21:26Pennington Flash parkrun # 1742.01.916 Aug 14
parkrun21:23Pennington Flash parkrun # 1752.01.823 Aug 14
parkrun22:20Forest of Dean parkrun # 2311.54.230 Aug 14
parkrun21:09Pennington Flash parkrun # 1771.02.46 Sep 14
6K26:08Northern Men's 6 Stage Relays2.71.420 Sep 14
parkrun21:45Pennington Flash parkrun # 1802.02.627 Sep 14
parkrun21:30Pennington Flash parkrun # 1812.02.14 Oct 14
parkrun21:40Pennington Flash parkrun # 1823.01.411 Oct 14
parkrun23:31Pennington Flash parkrun # 1833.54.518 Oct 14
parkrun21:42Pennington Flash parkrun # 1853.01.51 Nov 14
parkrun21:48Pennington Flash parkrun # 1862.02.78 Nov 14
parkrun21:35Pennington Flash parkrun # 1882.02.222 Nov 14
parkrun21:35Pennington Flash parkrun # 1892.51.729 Nov 14
parkrun23:11Pennington Flash parkrun # 1913.04.320 Dec 14
parkrun23:18St Helens parkrun # 273.04.61 Jan 15
parkrun23:05Pennington Flash parkrun # 1922.05.11 Jan 15
parkrun23:16Pennington Flash parkrun # 1944.53.010 Jan 15
parkrun22:16Pennington Flash parkrun # 1952.03.624 Jan 15
parkrun21:55Pennington Flash parkrun # 1972.02.97 Feb 15
parkrun22:11Pennington Flash parkrun # 1983.02.414 Feb 15
parkrun22:19Pennington Flash parkrun # 2031.54.221 Mar 15
parkrun22:44Pennington Flash parkrun # 2043.03.528 Mar 15
parkrun22:40St Helens parkrun # 421.05.411 Apr 15
parkrun22:07St Helens parkrun # 431.04.318 Apr 15
parkrun22:30St Helens parkrun # 441.05.025 Apr 15
parkrun22:18St Helens parkrun # 451.04.62 May 15
parkrun22:04St Helens parkrun # 462.52.79 May 15
4M28:45Haigh Hall 41.23.913 May 15
parkrun21:28St Helens parkrun # 491.03.030 May 15
4M28:18Haigh Hall 41.43.010 Jun 15
parkrun21:29St Helens parkrun # 511.52.513 Jun 15
parkrun23:30St Helens parkrun # 552.05.911 Jul 15
parkrun22:31St Helens parkrun # 571.54.625 Jul 15
parkrun22:40St Helens parkrun # 591.05.48 Aug 15
4M29:25Haigh Hall 41.24.912 Aug 15
parkrun22:13St Helens parkrun # 602.03.515 Aug 15
parkrun22:51St Helens parkrun # 612.04.722 Aug 15
parkrun22:31St Helens parkrun # 621.54.629 Aug 15
parkrun22:45Forest of Dean parkrun # 2862.04.55 Sep 15
parkrun22:34St Helens parkrun # 641.05.212 Sep 15
parkrun22:55Fell Foot parkrun # 472.04.826 Sep 15
parkrun22:14St Helens parkrun # 681.04.510 Oct 15
parkrun22:11St Helens parkrun # 691.04.417 Oct 15
parkrun26:29St Helens parkrun # 1212.88.78 Oct 16

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