Robert Hough
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

10.5K44:28Cheshire County Championships6.2-2.04 Jan 20+
HM84:05RunThrough Heaton Park Half Marathon2.60.128 Jul 19+
10K37:44Lymm Festival 5K / 10K3.0-3.030 Jun 19+
HM81:34Four Villages Half Marathon0.6-1.419 Jan 20+
Mar2:55:41Porto Marathon1.2-1.63 Nov 19+
parkrun19:33Warrington parkrun # 3213.8-1.118 Jan 20
HM84:03Potters Arf Half Marathon2.20.59 Jun 19
5M30:56Pie and Peas 52.2-0.97 Aug 19
parkrun20:03Sutton Manor parkrun # 104.0-0.38 Feb 20
10K39:40Northwich Festival of Running 10K3.4-1.47 Jul 19
5K18:43North Cheshire Grand Prix Hollins Green 5K1.6-0.323 Jun 19
5K18:25North Cheshire Grand Prix Bowdon 5K1.4-0.86 Jun 19
5K18:44North Cheshire Grand Prix Dunham Massey 5K1.9-0.623 May 19
5K18:53North Cheshire Grand Prix Birchwood Brook 5K2.1-0.530 May 19
5K18:46North Cheshire Grand Prix Dunham Massey 5K1.10.313 Jun 19
5K18:17Christleton 5K0.40.017 May 19
10K39:08Whitley Village 10K1.40.114 Apr 19
5M30:50Chester Spring 50.80.310 Apr 19
5M33:25Warrington 5 Series3.01.431 Mar 19
8M52:49Whistle Stop Tour of Wirral 84.80.38 Sep 18
HM83:42Anderton Boat Lift Half Marathon1.01.614 Oct 18
10.4K44:08Cheshire County Championships4.00.75 Jan 19
10K39:15Lymm Festival 5K / 10K2.6-0.81 Jul 18
5M32:29Whistle Stop Tour of Wirral 53.20.07 Sep 18
5M34:01Warrington 5 Series6.0-0.730 Jun 18
HM88:40Whistle Stop Tour of Wirral Half Marathon1.43.59 Sep 18
10K39:27Trafford 10K1.10.72 Sep 18
10K41:40Northwich Festival 10K4.20.08 Jul 18
5M32:30Pie and Peas 52.51.01 Aug 18
5K18:33Sale Sizzler 5K Series1.0-0.15 Jul 18
5K18:51Peter Lowe Memorial Hollins Green 5K1.60.024 Jun 18
5K18:42Dunham Massey 5K1.20.114 Jun 18
5K19:04Ellesmere Port RC 5K0.91.115 Aug 18
5K19:21Birchwood Brook 5K2.10.531 May 18
5K19:14Mid Cheshire 5K0.32.123 Aug 18
5K19:12Dunham Massey 5K1.60.77 Jun 18
5K19:19Sale Sizzler 5K Series0.71.919 Jul 18
5K20:16Dunham Massey Park 5K2.22.324 May 18
Mar2:45:14BMW Berlin Marathon0.7-0.725 Sep 16
parkrun22:51Warrington parkrun # 2572.07.617 Nov 18
20M2:08:56South Cheshire 202.0-0.34 Sep 16
HM84:44Four Villages Half Marathon1.21.815 Jan 17
Mar2:49:06Virgin London Marathon0.90.024 Apr 16
10K38:55Age UK Leeds Abbey Dash 10K0.31.26 Nov 16
5K18:07Ellesmere Port RC 5K0.9-1.817 Aug 16
20M2:15:07Milton Keynes Festival of Running 201.02.56 Mar 16
HM83:58Four Villages Half Marathon1.21.517 Jan 16
Mar2:59:06Frankfurt Marathon0.42.725 Oct 15
HM82:45Cheshire Half Marathon1.20.92 Aug 15
10K38:58We Love Manchester 10K1.30.212 Jul 15
5K18:49Peter Lowe Memorial Hollins Green 5K1.5-0.913 Jun 15
Mar2:45:14Virgin London Marathon1.3-2.213 Apr 14
20M2:07:50Stafford 201.4-0.99 Mar 14
10K38:54Littleborough 10K1.40.128 Sep 14
10K38:37We Love Manchester 10K1.3-0.113 Jul 14
10K39:24City of Salford 10K0.71.37 Sep 14
Mar3:03:34Experian Robin Hood Marathon1.40.012 Sep 10
3M17:40North West Relays Senior Men1.30.018 Sep 10
10K38:10Belarus Aid 10K1.00.026 Sep 10
5.6K21:44Northern Counties Men's 6-stage Relay1.20.82 Oct 10
HM85:34Shell Four Villages Half Marathon0.20.523 Jan 11
HM85:48Village Bakery Half Marathon0.30.527 Feb 11
20M2:10:48Trimpell 200.4-1.66 Mar 11
Mar2:57:09Virgin London Marathon1.5-1.117 Apr 11
5K18:13Bowdon 5K0.6-0.99 Jun 11
5K18:10Dunham Massey 5K0.7-0.817 Jun 11
10K38:10Warrington 10K0.7-0.323 Jun 11
10K38:12Shell Sutton Six 10K0.9-0.518 Sep 11
5M29:45Green Drive 50.4-0.816 Oct 11
HM86:43Essar Four Villages Half Marathon0.90.822 Jan 12
11.3M70:30Wrexham Village Bakery Half Marathon-0.2-0.119 Feb 12
20M2:10:12Stafford 20 (Inc Staffs Champs)1.0-1.211 Mar 12
Mar2:49:08Virgin London Marathon1.5-2.722 Apr 12
10K38:17Bupa Great Manchester Run 10K0.40.520 May 12
HM83:25Bupa Great North Run0.21.316 Sep 12
HM84:31Wrexham Village Bakery Half Marathon0.61.517 Feb 13
20M2:18:14Stafford 201.22.410 Mar 13
Mar2:54:33Virgin London Marathon1.3-0.121 Apr 13
parkrun19:29Upton Court parkrun # 251.51.711 May 13
5K18:27Christleton 5K-0.41.417 May 13
parkrun19:13Pennington Flash parkrun # 1101.51.125 May 13
parkrun20:17Delamere parkrun # 131.53.31 Jun 13
5K19:49Bowdon 5K0.73.26 Jun 13
10K39:52Warrington 10K1.01.520 Jun 13
10K39:49We Love Manchester 10K1.41.014 Jul 13
5M31:39Burtonwood 51.51.020 Jul 13
5M31:40Pie and Peas 52.00.57 Aug 13
5K18:44Urenco Capenhurst 5K0.70.921 Aug 13
HM82:38Essar Four Villages Half Marathon0.60.619 Jan 14
13.7M86:24Wrexham Village Bakery Half Marathon0.40.716 Feb 14

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