Joseph Crutchley
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

5.4K19:58British Athletics Cross Challenge (Inc IAAF Permit)6.7-0.66 Jan 18+1
15004:27.2Cheltenham Midsummer Open Meeting0.32.219 Jul 17+2
30009:03.2Cheltenham Midsummer Open Meeting1.5-0.820 Jul 16+3
30009:04.33Welsh Inter Regional Championships0.60.227 Aug 16+4
30008:57.57Trafford AC Grand Prix0.6-0.39 Aug 16+5
15004:16.25SIAB Schools' International1.7-0.716 Jul 16
8002:03.6Cheshire League0.5-0.610 Jul 16
15004:17.67Welsh Schools Championships1.20.02 Jul 16
15004:20.41Welsh U13 / U15 / U17 / U20 Championships0.90.713 Aug 16
5K16:16Builth Fest 5K1.20.314 Jun 16
5K16:29Elan Valley 5K Series1.60.48 Jun 16
3M14:44Virgin London Mini Marathon0.1-1.124 Apr 16
3.75M18:23North Wales District Championships-0.4-1.930 Jan 16
15004:12.31North Wales Regional Championships0.00.414 May 16
5.54K19:27Welsh National Championships3.4-0.427 Feb 16
6K19:49SIAB Schools International0.40.219 Mar 16
5.5K18:13British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)1.7-0.828 Nov 15
30009:24.40Welsh Inter Regional Championships1.00.129 Aug 15
30009:13.0Cheshire League0.6-0.32 Aug 15
30009:09.09Welsh Schools National Championships0.6-0.54 Jul 15
5.26K18:52Welsh Inter-Regional Championships2.02.012 Dec 15
5K16:20Builth Fest 5K1.0-0.416 Jun 15
15004:16.77BMC Regional Races0.3-0.322 Jul 15
30009:30.67SIAB Schools' International1.00.518 Jul 15
5.65K21:26British Athletics Cross Challenge2.04.024 Jan 16
4.8K16:59Gloucestershire League2.02.531 Oct 15
3M15:11Virgin London Mini Marathon0.3-2.526 Apr 15
5K16:04Elan Valley 5K Series0.2-0.313 May 15
8002:12.2Cheshire League0.90.92 Aug 15
5.45K20:23Welsh Schools National Championships1.04.610 Feb 16
30009:17.2North Wales Regional Championships0.00.623 May 15
30009:29.3Cheshire League0.60.710 May 15
5K17:05Elan Valley 5K Series0.41.927 May 15
5K17:04Newtown Chocoholics 5K1.2-4.33 Apr 15
8002:13.5Cheshire League0.40.110 May 15
4.4K16:18Welsh National Championships4.4-3.221 Feb 15
6K20:29Schools International Athletic Board Championships-1.6-1.921 Mar 15
4.5K18:37CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.0-0.27 Mar 15
15004:28.34Welsh Schools Championships0.6-1.15 Jul 14
15004:34.12NASUWT Cymru Welsh Schools Cup Final0.80.09 Jul 14
15004:31.9Shropshire Young Athletes League0.1-0.426 Jun 14
5K18:29Winchcombe Hill Climb 5K1.50.024 Aug 14
15004:34.4Cheshire League0.8-2.211 May 14
8002:16.5Shropshire Young Athletes League0.7-0.25 Jun 14
4.2K16:26British Athletics Cross Challenge2.01.618 Jan 15
8002:20.6Shropshire Young Athletes League0.4-0.11 May 14
4.2K16:30British Athletics Cross Challenge5.6-2.219 Jan 14
4.5K18:17CAU Inter County Championships5.5-0.88 Mar 14
15004:44.25Welsh Schools' Championships0.5-0.66 Jul 13
15004:47.4UK Youth Development U13/U15 League Division Northern West 40.40.022 Jun 13
15004:47.1UK Youth Development U13/U15 League Division Northern West 40.00.413 Jul 13
15004:45.9North Wales Regional Championships0.20.025 May 13
15004:52.8UK Youth Development U13/U15 League Division Northern West 40.50.61 Jun 13
15005:48.4McCain UK Young Athletes League Northern 2 W0.80.016 May 10
15005:17.0McCain Young Athletes League Northern 2 W Division0.0-4.08 May 11
15005:11.6North Wales Regional Championships0.7-1.414 May 11
15005:03.3McCain Young Athletes League Northern 2 W Division0.0-1.122 May 11
15005:04.2McCain Young Athletes League Northern 2 W Division0.4-0.35 Jun 11
15005:02.7McCain Young Athletes League Northern 2 W Division0.8-0.919 Jun 11
5K18:38Maldwyn Harriers Chocoholics 5K-0.20.06 Apr 12
15004:56.7McCain Young Athletes' League Division Northern 2SW0.0-0.16 May 12
15004:50.9North Wales Regional Athletics Championships0.0-0.812 May 12
15004:50.0McCain Young Athletes' League Division Northern 2SW0.0-0.120 May 12
15004:48.54Welsh Championships0.6-0.84 Jun 12
5K19:42Newtown Carnival 5K1.80.415 Jun 12
15004:53.5McCain Young Athletes' League Division Northern 2SW0.8-0.117 Jun 12
15004:47.58NASUWT Welsh Schools' Cup Final0.8-0.911 Jul 12
15004:50.8City of Stoke AC Open0.5-0.126 Aug 12
15004:44.7Colwyn Bay Games0.0-0.48 Sep 12
8002:56.9UK Youth Development U13/U15 League Division Northern West 40.39.41 Jun 13

Order By:

XC9:34North Wales Championships30 Jan 10
MT21:48Winchcombe Hill Climb 5K29 Aug 10
XC11:33Shropshire Young Athletes' League18 Sep 11
XC11:41Shropshire Young Athletes' League16 Oct 11
XC11:54Shropshire Young Athletes' League13 Nov 11
XC11:24Shropshire Young Athletes' League4 Dec 11
XC12:14North Wales Championships28 Jan 12
XC9:45Aviva Welsh Schools' Cross Country Championships25 Feb 12
XC11:13CAU Inter County Championships10 Mar 12
ZMR16:27Welsh Junior Mountain Running Championships19 Aug 12
XC11:05Shropshire Young Athletes' League23 Sep 12
XC10:56Shropshire Young Athletes' League7 Oct 12
XC11:13McCain UK Cross Challenge Series24 Nov 12
XC8:27Welsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
XC11:13McCain UK Cross Challenge Series20 Jan 13
XC12:00North Wales District Championships9 Feb 13
XC13:49Welsh Schools' Championships23 Feb 13
XC10:29CAU Inter County Championships9 Mar 13
XC16:58SIAB Schools' International23 Mar 13
XC15:32Shropshire Young Athletes' League29 Sep 13
XC15:37Shropshire Young Athletes' League20 Oct 13
XC14:47British Athletics Cross Challenge27 Oct 13
XC14:14Welsh Inter Schools' Championships16 Nov 13
XC10:31British Athletics Cross Challenge (inc European Trials)23 Nov 13
XC15:22Welsh Inter-Regional & Masters' Championships14 Dec 13
XC15:37Welsh Schools' Championships1 Feb 14
XC16:36SIAB Schools' International22 Mar 14
FELL25:36British & Irish Junior Hill Running Championships and Junior Home International20 Sep 14
XC15:36Welsh Schools Inter School Championships15 Nov 14
XC16:30Shropshire Young Athletes' League23 Nov 14
XC15:41Shropshire Young Athletes' League7 Dec 14
XC15:56North Wales District Championships24 Jan 15
XC16:16Shropshire Young Athletes' League1 Feb 15
XC19:09Welsh Schools National Championships11 Feb 15
5.4K27:56WMRA International Youth Cup27 Jun 15
ZMR38:44British Mountain Running Championships and World Trials22 Aug 15
4.7K18:44World Mountain Running Championships 4.7K Home International19 Sep 15
ZMR37:35European Mountain Running Trial28 May 16
4.7K30:25International Mountain Running Youth Cup25 Jun 16
XC18:33Grand Prix Express North Wales Senior League5 Nov 16
8K39:24British and Irish Junior Mountain Running Championships and Home Country International16 Sep 17
XC23:54Gloucestershire League4 Nov 17