Laura Allen
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

HM1:58:20Meon Valley Half6.03.05 Nov 17+
HM1:43:00Carsington Water Half Marathon3.0-0.126 Feb 17+
HM97:04Farnborough Winter Half Marathon0.7-0.422 Jan 17+
HM96:19Gosport Half Marathon0.9-1.220 Nov 16+
HM1:42:38Chichester Half Marathon3.01.39 Oct 16+
5M35:56Hayling Billy 51.51.615 Jun 16
HM1:52:14Hampshire Hoppit Half Marathon6.02.219 Jun 16
HM97:14Worthing Half Marathon0.92.214 Feb 16
HM97:06Gosport Half Marathon1.42.015 Nov 15
HM97:32Basingstoke Half Marathon2.01.64 Oct 15
HM1:40:22Thames Meander Half Marathon1.53.37 Nov 15
HM97:35Chichester Half Marathon2.81.312 Oct 14
HM93:44Tissington Half Marathon (Day 1)0.61.84 Oct 14
4.5K18:25Chichester Corporate Challenge 4.5K0.23.011 Mar 15
4.5K18:22Chichester Corporate Challenge 4.5K-0.23.325 Mar 15
16M2:09:48Combe Gibbet To Overton 161.55.229 Mar 15
10M67:05Bramley 100.40.814 Feb 10
10M65:27City of Salisbury 100.6-0.47 Mar 10
10M65:12Christchurch Mad March 101.0-1.214 Mar 10
10M67:56Alton 101.00.79 May 10
HM89:39Bristol Half Marathon0.70.55 Sep 10
10M68:27Autumn Tempest 101.01.03 Oct 10
10M67:41Cabbage Patch 100.31.217 Oct 10
HM89:24Gosport Half Marathon0.30.821 Nov 10
10K42:54Lordshill 10K1.61.826 Jun 11
5M33:12Victory 50.51.918 Sep 11
HM91:42Solent Half Marathon1.50.69 Oct 11
HM90:16Cardiff Half Marathon0.60.916 Oct 11
10M67:04Bupa Great South Run 101.00.130 Oct 11
10M67:30Lordshill 100.41.06 Nov 11
HM88:23Gosport Half Marathon0.8-0.220 Nov 11
10K40:34Stubbington Green 10K0.70.415 Jan 12
10M67:44Salisbury 100.60.911 Mar 12
10K40:32B&Q Eastleigh 10K0.01.125 Mar 12
7M51:46Newport to Ryde 73.03.17 Apr 12
10M68:43Alton 10 (Inc Hampshire Champs)1.80.313 May 12
5K20:08Portsmouth Promenade 5K Series0.41.023 May 12
5M33:23Overton 51.31.31 Sep 12
10M67:36Lordshill 100.70.84 Nov 12
HM89:28Gosport Half Marathon0.40.718 Nov 12
10M68:47Hayling 101.60.625 Nov 12
10K41:25Stubbington Green 10K0.71.320 Jan 13
HM96:14John Austin Half Marathon2.02.23 Mar 13
10M68:51City of Salisbury 100.61.610 Mar 13
10K40:56B&Q Eastleigh 10K0.10.824 Mar 13
10K42:37Southampton AC 10K0.81.719 May 13
5K20:35Lakeside 5K Series0.61.722 May 13
10M76:59New Forest 103.33.014 Jul 13
HM97:57Chichester Half Marathon2.41.913 Oct 13
HM92:44Gosport Half Marathon0.11.917 Nov 13
HM1:42:05Heartbreaker Half Marathon2.83.223 Feb 14
HM95:17John Austin Half Marathon1.81.39 Mar 14

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XC38:15Summer Open26 Jun 13