Name:
Sean Cordell
Gender:
Male
Club:
Salford H
Age Group:
V50
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12.7
56812

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K24:35ECCA Saucony English National Relay Championships6.30.52 Nov 19+
parkrun21:13Stretford parkrun # 1821.5-1.18 Jun 19+
parkrun21:00Stretford parkrun # 1811.0-1.71 Jun 19+
5.08K22:29British Masters Open Relay Championships2.1-0.618 May 19+
parkrun21:20Stretford parkrun # 1750.8-2.413 Apr 19+
5K23:16North West Road Relays1.82.68 Sep 19
parkrun22:09Stretford parkrun # 1250.90.021 Apr 18
3M21:33British Masters Open Road Relay Championships2.73.520 May 17
9.84K46:05Manchester Area League4.31.216 Jan 16
5K20:11North West Road Relays2.3-1.412 Sep 15
parkrun19:45South Manchester parkrun # 2930.8-0.83 Oct 15
9.5K40:43Manchester Area League2.1-0.310 Oct 15
HM95:21Stockport Hatters Half Marathon1.80.36 Sep 15
5K19:45Sale Sizzler 5K Series0.6-1.06 Aug 15
5K19:56Sale Sizzler 5K Series0.3-0.323 Jul 15
parkrun20:50South Manchester parkrun # 2881.50.722 Aug 15
12K63:55ECCA Saucony English National Championships6.04.827 Feb 16
parkrun20:51Heaton Park parkrun # 2791.01.720 Jun 15
HM93:25Wilmslow Half Marathon0.41.322 Mar 15
parkrun21:56Forest Rec parkrun # 1152.02.01 Aug 15
12K55:24Northern Championships3.31.924 Jan 15
parkrun20:01Heaton Park parkrun # 2432.2-0.96 Sep 14
5.848K23:54ERRA Men's National 6 Stage Relays1.50.24 Oct 14
6K25:28Northern Men's 6 Stage Relays2.70.520 Sep 14
3.6K14:37North West Road Relays2.90.713 Sep 14
12K61:17ECCA Saucony English National Championships5.24.421 Feb 15
10K39:55Trafford 10K0.10.89 Mar 14
12K72:22Northern Championships6.010.330 Jan 16
12K52:57ECCA English National Championships2.02.722 Feb 14
12K58:47Northern Championships6.03.225 Jan 14
parkrun19:56South Manchester parkrun # 1941.01.52 Nov 13
5K19:33Sale Sizzler 5K Series1.10.918 Jul 13
parkrun20:33Forest Rec parkrun # 311.02.816 Nov 13
6M40:01Joe Ashcroft Saddleworth 61.01.814 Aug 13
10.6M70:35Welsh Castles Relay Stage 13-0.22.19 Jun 13
10K38:43Trafford 10K0.20.310 Mar 13
4.4K17:38North West Counties Relay Championships1.32.615 Sep 13
parkrun19:24Heaton parkrun # 1701.60.62 Mar 13
parkrun19:50Heaton parkrun # 1781.02.127 Apr 13
parkrun19:24South Manchester parkrun # 1411.01.23 Nov 12
5.4K20:43North West Relay Championships1.00.515 Sep 12
6M38:45Joe Ashcroft Saddleworth 61.10.98 Aug 12
10.6M68:16Welsh Castles Relay0.00.510 Jun 12
10K40:07Rochdale 10K1.10.83 Jul 12
10K39:00Bupa Great Manchester Run 10K0.40.420 May 12
5K19:02Sale Sizzler 5K0.21.219 Jul 12
5M33:33Round The Resers 52.61.427 Jun 12
parkrun20:44Heaton parkrun # 1461.43.51 Sep 12
3.9K14:55Northern Men's 12-Stage Relays (Short Legs)0.92.231 Mar 12
6K21:52Northern Road Relay Championships Senior Men0.0-0.824 Sep 11
4.819K19:26ERRA National Men's 12-Stage Road Relays (Short Legs)2.22.514 Apr 12
10K38:43Birchwood 10K0.8-0.321 Aug 11
6M37:20Saddleworth 61.3-0.810 Aug 11
5K18:30Stan Curran 5K0.8-0.523 Aug 11
4.8K18:01Northern Counties Men's 12 Stage Relays (Long Legs)2.90.021 Mar 10
4.819K18:53ERRA National Men's 12 Stage Road Relays (Short Legs)2.70.017 Apr 10
10M66:06Swinton 101.80.026 Sep 10
5.6K21:10Northern Counties Men's 6-stage Relay1.2-2.22 Oct 10
5.848K23:00National 6 Stage Relays1.4-0.916 Oct 10
HM86:31Conwy Half Marathon1.0-1.821 Nov 10
parkrun18:33Heaton parkrun # 791.0-1.65 Mar 11
10K38:27Trafford 10K0.4-0.613 Mar 11
4K13:43Northern Men's 12 Stage Relays (Short Legs)-1.1-0.620 Mar 11
5K18:48Brenda & Colin Robinson's 5K1.2-0.76 Apr 11
5K18:56Geoff Doggett Memorial 5K1.0-0.210 May 11
8.8M61:31Welsh Castles Relay2.02.011 Jun 11
5K18:48BMAF 5K Championships1.2-0.719 Jun 11
5K18:23Manchester 5K Sizzler Series0.7-1.130 Jun 11
10K38:48Rochdale 10K0.9-0.35 Jul 11
Mar4:11:45Run Liverpool Marathon3.211.69 Oct 11

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