Name:
Lizzie Knapman
Gender:
Female
Club:
Loughton
Age Group:
U15
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
1M6:35Chingford League Relays10.0-12.77 Mar 20+1
parkrun22:58Roding Valley parkrun # 2004.5-4.812 Mar 22+2
parkrun22:48Roding Valley parkrun # 2193.0-2.723 Jul 22+3
parkrun22:38Roding Valley parkrun # 2072.6-3.130 Apr 22+4
parkrun23:20Roding Valley parkrun # 1974.4-4.119 Feb 22+5
3K14:31Chingford League Relays7.4-3.15 Mar 22
parkrun23:41Roding Valley parkrun # 2143.0-1.018 Jun 22
parkrun22:55Teignmouth Promenade parkrun # 1101.6-1.716 Apr 22
4.5K19:04Chingford League1.5-5.52 Oct 21
8002:44.20Essex County Schools Championships0.6-0.212 Jun 21
parkrun23:15Roding Valley parkrun # 1823.0-2.86 Nov 21
8002:42.50Woodford Green with Essex Ladies Trials & Invite Meeting0.00.022 May 21
4K17:41Essex County U13 / U15 / Veterans' Championships1.0-1.54 Dec 21
5K23:09Chingford League1.6-3.020 Oct 21
parkrun25:03Roding Valley parkrun # 1785.0-2.99 Oct 21
5K23:57Chingford League1.50.022 Jan 22
parkrun23:57Roding Valley parkrun # 1713.5-5.821 Aug 21
parkrun23:54Roding Valley parkrun # 1742.0-2.111 Sep 21
parkrun24:11Roding Valley parkrun # 1762.4-1.925 Sep 21
2K7:22Chingford League 5K-3.4-4.85 Nov 19
parkrun26:14Roding Valley parkrun # 1843.42.120 Nov 21
parkrun25:13Roding Valley parkrun # 1614.0-2.58 Feb 20
3.2K15:06Chingford League2.8-2.01 Feb 20
2K8:58Chingford League3.0-2.711 Dec 19
parkrun26:11Roding Valley parkrun # 1703.2-1.514 Aug 21
parkrun25:43Roding Valley parkrun # 1692.5-1.67 Aug 21
5K26:10Chingford League1.92.118 Sep 21
parkrun24:21Roding Valley parkrun # 1322.5-2.727 Jul 19
parkrun27:40Roding Valley parkrun # 1625.00.715 Feb 20
4K20:41North West London Young Athletes' League1.05.427 Nov 21
parkrun24:28Seaford Beach parkrun # 130.90.025 May 19
parkrun26:18Roding Valley parkrun # 1312.01.220 Jul 19

Order By:

EventTimeRaceDate
XC10:26Chingford League18 Jan 20
3.3KNTEssex County Schools' Championships15 Jan 22