Joe Ward
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:12.52Middlesex Centenary County Championships0.0-0.814 May 22+1
8002:14.89Middlesex Young Athletes League 0.725 Jun 22+2
8002:15.33London Inter Club Challenge0.4-1.616 Apr 22+3
15004:44.73Middlesex Young Athletes League1.20.821 May 22+4
8002:15.72Middlesex Young Athletes League0.00.18 May 22+5
15004:46.39London Heathside Club Championships - (electronic times only)0.71.621 Jun 22
15004:45.33Middlesex Schools Championships0.41.718 Jun 22
15004:44.43Watford Open Graded Meeting0.31.71 Jun 22
15004:43.10Watford Open Graded Meeting 1.829 Jun 22
8002:19.57Lee Valley April Open0.0-0.110 Apr 22
15004:52.78Highgate Harriers Open0.71.620 Apr 22
Mile5:21.15Ayo Falola Dream Mile0.51.116 Feb 22
300010:57.93Watford Open Graded Meeting1.00.96 Apr 22
8002:19.95Southern Athletics League - North East London1.2-1.914 Aug 21
parkrun19:53Oak Hill parkrun # 4931.20.030 Apr 22
parkrun20:19Oak Hill parkrun # 4852.0-4.65 Mar 22
15004:53.84Highgate Harriers Open Meeting1.3-0.11 Sep 21
8002:24.0Southern Athletics League - North East London0.60.511 Sep 21
2.6K9:25Virgin Money London Mini Marathon1.50.53 Oct 21
4.2K16:55Start Fitness Metropolitan League4.0-5.713 Nov 21
8002:22.06London Inter Club Challenge0.40.221 Aug 21
5K20:47North West London Young Athletes' League3.6-5.327 Nov 21
6.3K28:33Middlesex County Championships5.6-4.28 Jan 22
3.8K15:59Start Fitness Metropolitan League4.4-4.015 Jan 22
8002:22.32Southern Athletics League - North East London0.2-0.311 Jul 21
15004:56.70Watford Open Graded Meeting0.61.025 Aug 21
4.2K16:20Start Fitness Metropolitan League2.2-5.316 Oct 21
6K29:31ECCA Saucony English National Championships8.5-3.426 Feb 22
8002:25.12Middlesex Young Athletes League0.90.023 May 21
5K19:16North West London Young Athletes' League0.8-5.625 Sep 21
8002:22.81Southern Athletics League - North East London0.0-0.620 Jun 21
4K16:10Start Fitness Metropolitan League2.6-4.04 Dec 21
15004:59.66London Inter Club Challenge (LICC)0.9-0.412 Jun 21
15005:05.40Middlesex Young Athletes League1.50.618 Jul 21
8002:26.73Middlesex Young Athletes League0.40.726 Jun 21
3K11:36Middlesex County AA Young Athletes Relays2.22.012 Sep 21
Mile5:29.0Golden Stag Mile0.81.03 Jul 21
5K21:26North West London Young Athletes' League3.0-3.430 Oct 21
15005:13.89Southern Athletics League - North East London0.81.620 Jun 21
4.5K21:28London Youth Games7.6-2.120 Nov 21
parkrun21:37Oak Hill parkrun # 4592.00.04 Sep 21

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