parkrun | 19:39 | Penistone parkrun # 41 | 3.0 | -0.7 | 31 Jul 21 | +1 |
3.75M | 28:17 | Furty Furlong 3.75 | 6.8 | 1.0 | 14 May 22 | +2 |
6.5M | 54:02 | Penistone Hill 6.5 | 10.0 | 0.7 | 16 Jan 22 | +3 |
9K | 42:48 | Yorkshire County Championships | 6.4 | 1.0 | 8 Jan 22 | +4 |
parkrun | 19:25 | Concord parkrun # 485 | 1.4 | 0.4 | 4 Sep 21 | +5 |
4.71K | 17:51 | Rother Valley Relays | 1.9 | -0.1 | 23 Jun 21 | |
5M | 32:27 | Wombwell 5 | 1.5 | 0.7 | 16 Feb 20 | |
5000 | 19:15.9 | North of England League East 2 | 1.2 | 0.3 | 4 Jul 21 | |
parkrun | 22:00 | Penistone parkrun # 62 | 4.0 | 1.6 | 29 Jan 22 | |
parkrun | 21:57 | Penistone parkrun # 68 | 3.6 | 1.9 | 12 Mar 22 | |
2Miles | 12:21.1 | Dorothy Hyman Winter Track Series | 2.8 | 0.5 | 26 Feb 20 | |
10K | 43:59 | YVAA Championships | 4.1 | 1.2 | 8 Mar 20 | |
parkrun | 20:34 | Fell Foot parkrun # 256 | 4.2 | 0.0 | 1 Jan 20 | |
10.15K | 41:58 | Yorkshire County Championships | 1.9 | 0.8 | 4 Jan 20 | |
parkrun | 20:05 | Lincoln parkrun # 306 | 2.5 | 0.7 | 25 Dec 19 | |
8.05K | 33:39 | Up & Running South Yorkshire League | 4.0 | -0.3 | 13 Oct 19 | |
parkrun | 22:18 | Lanhydrock parkrun # 321 | 5.4 | 2.2 | 21 Aug 21 | |
parkrun | 21:11 | Glossop parkrun # 212 | 4.2 | 1.2 | 15 Feb 20 | |
7.75M | 68:27 | Ambles Revenge 7.75 | 10.0 | 3.0 | 28 Dec 21 | |
9.1K | 42:57 | Up & Running South Yorkshire League | 7.7 | 0.9 | 17 Nov 19 | |
5M | 36:18 | Wharncliffe Sider with Rose 5 | 4.4 | 2.5 | 11 Aug 21 | |
3.75M | 27:17 | Spencers Arms Dash 3.75 | 2.4 | 3.8 | 5 May 22 | |
5K | 18:34 | Saxilby 5K | 0.5 | -1.1 | 8 Sep 19 | |
12.9K | 64:30 | ECCA Saucony English National Championships | 6.9 | 3.4 | 22 Feb 20 | |
Mile | 5:52.9 | Dorothy Hyman Winter Track Series | 1.5 | 2.4 | 26 Feb 20 | |
parkrun | 20:52 | Penistone parkrun # 32 | 2.8 | 2.0 | 11 Jan 20 | |
3.75M | 22:59 | Spencers Arms Dash 3.75 | 2.4 | -2.5 | 1 May 19 | |
parkrun | 20:25 | Penistone parkrun # 23 | 3.0 | 0.9 | 12 Oct 19 | |
parkrun | 19:58 | Penistone parkrun # 15 | 2.9 | -0.6 | 3 Aug 19 | |
parkrun | 19:20 | Glossop parkrun # 167 | 3.4 | -2.4 | 23 Mar 19 | |
parkrun | 22:27 | Doddington Hall parkrun # 31 | 1.4 | 5.0 | 25 Dec 21 | |
parkrun | 21:43 | Penistone parkrun # 52 | 0.8 | 4.2 | 23 Oct 21 | |
12K | 48:58 | ECCA Saucony English National Championships | 2.7 | -1.5 | 23 Feb 19 | |
4.5M | 30:42 | Silkstone Shuffle 4.5 Series | 7.4 | -3.5 | 1 Dec 18 | |
800 | 2:35.4 | North of England League Division 4EC | 2.0 | 0.0 | 10 Aug 19 | |
1500 | 5:21.6 | North of England League Division 4EC | 2.5 | 0.2 | 10 Aug 19 | |
4.5M | 33:06 | Silkstone Shuffle 4.5 Series | 8.4 | -1.3 | 16 Mar 19 | |
parkrun | 21:50 | Penistone parkrun # 36 | 2.2 | 4.5 | 8 Feb 20 | |
3.75M | 23:45 | Spencers Arms Dash 3.75 | 2.2 | -1.0 | 3 Apr 19 | |
parkrun | 22:13 | Concord parkrun # 486 | 1.4 | 4.6 | 11 Sep 21 | |
parkrun | 21:18 | Storthes Hall parkrun # 6 | 6.0 | -1.0 | 2 Mar 19 | |
parkrun | 19:47 | Penistone parkrun # 1 | 2.3 | -0.3 | 13 Apr 19 | |
parkrun | 22:31 | Penistone parkrun # 38 | 2.2 | 5.8 | 7 Mar 20 | |
parkrun | 21:01 | Penistone parkrun # 13 | 2.4 | 2.1 | 20 Jul 19 | |
parkrun | 24:39 | Chester parkrun # 225 | 2.8 | 7.7 | 26 Mar 22 | |
4.5M | 30:24 | Silkstone Shuffle 4.5 Series | 6.2 | -2.7 | 22 Sep 18 | |
parkrun | 20:58 | Penistone parkrun # 12 | 2.5 | 1.9 | 13 Jul 19 | |
10K | 41:01 | Up & Running South Yorkshire League | 2.9 | -1.1 | 18 Nov 18 | |
parkrun | 18:51 | Clumber Park parkrun # 266 | 3.0 | -3.1 | 15 Sep 18 | |
12.1K | 52:10 | Northern Counties Championships | 3.1 | 0.4 | 26 Jan 19 | |
8K | 30:33 | Up & Running South Yorkshire League | 0.7 | -1.3 | 14 Oct 18 | |
10.22K | 43:17 | Yorkshire County Championships | 2.4 | 0.7 | 5 Jan 19 | |
parkrun | 20:50 | Lanhydrock parkrun # 237 | 6.4 | -2.4 | 11 Aug 18 | |
parkrun | 18:53 | Rother Valley parkrun # 234 | 1.4 | -1.4 | 25 Aug 18 | |
3.75M | 27:44 | Spencers Arms Dash 3.75 | 2.8 | 5.0 | 4 Sep 19 | |
3.507M | 21:59 | Dam Flask Relays (Inc South Yorkshire Championships) | 2.7 | -1.8 | 26 Jun 18 | |
6K | 24:47 | Oughtibridge Gala Chase 6K | 4.8 | -1.6 | 20 Jun 18 | |
4.5M | 30:24 | Silkstone Shuffle 4.5 Series | 5.0 | -1.5 | 16 Jun 18 | |
parkrun | 21:12 | Chippenham parkrun # 243 | 2.7 | 2.1 | 1 Jan 19 | |
9.4K | 39:12 | Yorkshire Veterans AA Championships | 4.0 | -1.5 | 4 Mar 18 | |
4.5M | 31:18 | Silkstone Shuffle 4.5 Series | 6.2 | -1.5 | 10 Mar 18 | |
12K | 52:26 | Northern Counties Championships | 5.1 | -1.1 | 27 Jan 18 | |
10.5K | 40:43 | Up & Running South Yorkshire League | 1.2 | -1.8 | 19 Nov 17 | |
10.22K | 44:15 | Yorkshire County Championships | 4.7 | -0.8 | 6 Jan 18 | |
parkrun | 18:53 | Lincoln parkrun # 192 | 2.5 | -2.9 | 16 Sep 17 | |
parkrun | 19:20 | Lincoln parkrun # 205 | 1.6 | -0.6 | 23 Dec 17 | |
2M | 13:17 | Northern Counties Relay Championships | 7.2 | -1.5 | 21 Oct 17 | |
parkrun | 26:22 | The Wammy parkrun # 107 | 1.0 | 14.0 | 7 Aug 21 | |
6K | 24:48 | Oughtibridge Gala Chase 6K | 5.6 | -2.8 | 14 Jun 17 | |
5M | 32:38 | Midsummer Mad Dash 5 | 2.8 | -1.4 | 20 Jun 17 | |
10K | 37:55 | Northern & Yorkshire Veterans' Championships | 0.6 | 0.1 | 4 Mar 17 | |
parkrun | 19:45 | Barnsley parkrun # 331 | 2.6 | 1.4 | 13 May 17 | |
parkrun | 24:03 | Hillsborough parkrun # 294 | 2.0 | 8.3 | 6 Oct 18 | |
7M | 58:24 | Oxspring Hunshelf Amble 7 | 10.0 | 1.1 | 8 Jul 17 | |
10K | 40:31 | Up and Running South Yorkshire League | 3.1 | 0.3 | 20 Nov 16 | |
12K | 54:27 | ECCA Saucony English National Championships | 5.6 | 2.1 | 25 Feb 17 | |
3K | 11:15 | British Masters Relay Championships | 3.8 | 0.2 | 19 Nov 16 | |
4.5M | 29:13 | Silkstone Shuffle 4.5 Series | 3.6 | 0.3 | 3 Dec 16 | |
10K | 41:12 | Up and Running South Yorkshire League | 3.6 | 0.5 | 30 Oct 16 | |
10K | 33:56 | Yorkshire Veterans AA Championship | -3.6 | 0.1 | 17 Sep 16 | |
parkrun | 28:21 | Lincoln parkrun # 293 | 1.8 | 16.4 | 28 Sep 19 | |
parkrun | 19:32 | Barnsley parkrun # 305 | 2.2 | 1.3 | 26 Nov 16 | |
2M | 12:45 | Northern Counties Relay Championships | 5.2 | 0.9 | 22 Oct 16 | |
5K | 19:42 | ECCA Saucony English National Relay Championships | 2.9 | 1.0 | 5 Nov 16 | |
5M | 29:40 | South Yorkshire Road League | 1.6 | -1.5 | 13 Apr 16 | |
5M | 29:04 | South Yorkshire Road League | 0.3 | -1.0 | 27 Apr 16 | |
3.7M | 21:08 | Dam Flask Relays (Inc South Yorkshire Championships) | -0.3 | -0.5 | 28 Jun 16 | |
6K | 24:27 | Oughtibridge Gala Chase 6K | 5.4 | -0.6 | 15 Jun 16 | |
5M | 30:55 | South Yorkshire Road League | 2.8 | -1.1 | 30 Mar 16 | |
5M | 30:45 | South Yorkshire Road League | 1.8 | -0.3 | 11 May 16 | |
7M | 59:00 | Amble's Revenge 7 | 10.0 | 4.1 | 2 Jan 17 | |
4.5M | 28:15 | Silkstone Shuffle 4.5 Series | 3.4 | -0.8 | 19 Mar 16 | |
parkrun | 19:09 | Barnsley parkrun # 265 | 3.0 | -0.3 | 20 Feb 16 | |
parkrun | 19:37 | Armagh parkrun # 124 | 3.0 | 0.7 | 26 Mar 16 | |
parkrun | 19:54 | Chippenham parkrun # 89 | 5.0 | -0.7 | 2 Jan 16 | |
9.6K | 39:56 | Up and Running South Yorkshire League | 4.6 | -0.1 | 13 Dec 15 | |
4.5M | 29:35 | Silkstone Shuffle 4.5 Series | 4.8 | -0.3 | 5 Dec 15 | |
parkrun | 19:05 | Barnsley parkrun # 246 | 3.0 | -0.4 | 24 Oct 15 | |
8K | 31:47 | Up and Running South Yorkshire League | 2.6 | 0.5 | 11 Oct 15 | |
parkrun | 21:04 | Concord parkrun # 274 | 3.0 | 3.6 | 14 May 16 | |
10K | 45:14 | Up and Running South Yorkshire League | 6.0 | 2.0 | 15 Nov 15 | |
3.7M | 21:43 | Dam Flask Relays (3.7M X 4) | 0.3 | 0.0 | 30 Jun 15 | |
5M | 29:50 | South Yorkshire Road League | 0.8 | -1.6 | 29 Apr 15 | |
5M | 29:35 | South Yorkshire Road League 5 | 0.4 | -1.5 | 13 May 15 | |
5M | 31:15 | South Yorkshire Road League | 2.7 | -1.6 | 8 Apr 15 | |
6K | 24:26 | Oughtibridge Gala Chase 6K | 3.0 | 1.7 | 17 Jun 15 | |
6M | 39:53 | Travellers 6 | 5.0 | -0.6 | 21 Dec 14 | |
25K | 2:00:39 | Barnsley Harriers 25K | 1.5 | 6.9 | 27 Feb 16 | |
4.5M | 28:31 | Silkstone Shuffle 4.5 Series | 4.0 | -0.9 | 29 Nov 14 | |
parkrun | 18:53 | Chippenham parkrun # 51 | 1.0 | 1.3 | 4 Apr 15 | |
7M | 56:55 | Amble's Revenge 7 | 6.0 | 6.5 | 3 Jan 16 | |
4.5M | 28:34 | Silkstone Shuffle 4.5 Series | 3.6 | -0.4 | 20 Sep 14 | |
5M | 30:26 | South Yorkshire Road League | 1.7 | -0.4 | 14 May 14 | |
3.5M | 21:27 | Dam Flask Relays | 1.9 | 0.4 | 24 Jun 14 | |
5M | 30:32 | South Yorkshire Road League | 1.0 | 0.4 | 30 Apr 14 | |
5M | 32:10 | South Yorkshire Road League | 2.9 | 0.6 | 23 Apr 14 | |
4.5M | 28:39 | Silkstone Shuffle 4.5 Series | 3.6 | -0.3 | 29 Mar 14 | |
5M | 30:25 | South Yorkshire Road League | 0.8 | 0.5 | 9 Apr 14 | |
10K | 40:41 | Meltham 10K | 3.8 | -0.1 | 26 Jan 14 | |
9M | 58:12 | Norton 9 | 1.5 | 0.9 | 2 Mar 14 | |
parkrun | 18:59 | Southwick Country Park parkrun # 137 | 1.0 | 1.5 | 19 Apr 14 | |
6K | 25:06 | Oughtibridge Gala Chase 6K | 1.5 | 4.5 | 18 Jun 14 | |
5M | 32:36 | Wentworth Castle 5 | 3.0 | 1.1 | 22 Sep 13 | |
10K | 38:55 | Penistone 10K | 2.2 | -0.3 | 30 Jun 13 | |
4.5M | 28:25 | Silkstone Shuffle 4.5 Series | 2.4 | 0.6 | 14 Sep 13 | |
HM | 89:16 | Eyam Half Marathon | 3.4 | 0.1 | 19 May 13 | |
3.5M | 21:20 | Dam Flask Relays | 1.8 | 0.3 | 25 Jun 13 | |
10K | 37:03 | Lincoln 10K | 0.0 | -3.1 | 7 Apr 13 | |
6K | 24:00 | Oughtibridge Gala Chase 6K | 3.0 | 1.2 | 19 Jun 13 | |
4.5M | 29:14 | Silkstone Shuffle 4.5 Series | 3.6 | 0.6 | 13 Apr 13 | |
HM | 92:15 | Gruesome Twosome Half Marathon | 3.2 | 1.0 | 18 Nov 12 | |
4.5M | 30:12 | Barnsley Silkstone Shuffle 4.5 | 4.8 | 0.0 | 1 Dec 12 | |
5M | 32:34 | Wentworth Castle 5 | 3.2 | 0.1 | 8 Sep 12 | |
3.6M | 22:05 | Dam Flask Relays | 0.9 | 0.7 | 26 Jun 12 | |
10K | 40:20 | Meltham 10K | 2.0 | -3.5 | 31 Jan 10 | |
Mar | 3:14:39 | Virgin London Marathon | 1.1 | 0.4 | 25 Apr 10 | |
10K | 39:31 | Meltham 10K | 2.8 | -3.6 | 30 Jan 11 | |
5M | 30:56 | Wombwell 5 | 0.6 | -1.2 | 20 Feb 11 | |
5M | 29:59 | South Yorkshire Road League | 0.7 | -1.9 | 30 Mar 11 | |
10.3M | 78:39 | Bluebell 10.3 | 5.0 | 3.3 | 1 May 11 | |
5M | 34:16 | Midsummer Mad Dash 5 | 5.0 | 0.4 | 21 Jun 11 | |
10K | 40:06 | Penistone 10K | 2.0 | 0.4 | 10 Sep 11 | |
parkrun | 32:14 | Barnsley parkrun # 127 | 2.5 | 22.8 | 13 Jul 13 | |
parkrun | 32:40 | Barnsley parkrun # 130 | 3.0 | 22.8 | 3 Aug 13 | |