Name:
Ailsa Cruickshanks
Gender:
Female
Club:
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K45:20Scottish National Championships8.2-1.322 Feb 20+
10K38:58QEOP Summer 10K Series1.4-0.87 Mar 20+
HM85:14RunThrough Victoria Park Half Marathon1.0-0.78 Feb 20+
4K15:50Scottish National Relay Championships4.20.126 Oct 19+
parkrun21:13St Andrews parkrun # 3845.00.825 Dec 19+
5K18:54Percy Sutton Harlem 5K1.4-0.424 Aug 19
500018:26.53BMC Regional Races / GAA Miler Meeting Open0.5-0.726 Jul 19
500018:59.61Scottish Athletics National U17 / Senior Championships0.90.317 Aug 19
10K41:54Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship)2.51.11 Sep 19
300010:40.59BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips1.4-0.831 May 19
parkrun19:45St Andrews parkrun # 3701.51.314 Sep 19
parkrun20:20Highbury Fields parkrun # 4182.11.95 Oct 19
parkrun20:34Highbury Fields parkrun # 4172.51.928 Sep 19
parkrun20:26Highbury Fields parkrun # 4162.22.021 Sep 19
5K18:31Self Transcendence 5K (Inc Scottish Championships)0.4-0.43 May 19
2M12:20Self Transcendence 22.11.319 Jun 19
5M33:02Corstorphine 51.71.45 Jun 19
10K39:39Jim Dingwall Round the Houses 10K0.70.414 Apr 19
5K19:30St Andrews 5K2.00.110 Apr 19
6.1M47:32Sandy Slither 6.18.01.613 Jun 19
parkrun20:02Hay Lodge parkrun # 262.01.218 May 19
parkrun20:22Falkirk parkrun # 3922.01.96 Jul 19
7K30:28Strathkinness to Blebocraigs 7K4.61.21 May 19
3.1M19:39Scottish National Womens 4-Stage Road Relay Championships1.80.724 Mar 19
parkrun20:06St Andrews parkrun # 3521.81.527 Apr 19
300011:00.05Scottish University Championships0.51.39 Feb 19
parkrun20:22St Andrews parkrun # 3491.02.930 Mar 19
10K48:17Lindsays Scottish National Championships6.52.923 Feb 19
5.4K23:38Scottish East District League5.71.024 Nov 18
parkrun20:36Portobello parkrun # 1912.81.512 Jan 19
4K15:35Scottish National Relay Championships2.51.027 Oct 18
6K24:42Scottish East District League2.81.020 Oct 18
4K15:39Scottish National Short Course Championships2.51.110 Nov 18
parkrun20:44Portobello parkrun # 1842.42.21 Dec 18
4K16:45Scottish East District Relay Championships4.91.613 Oct 18
parkrun20:18St Andrews parkrun # 3380.63.15 Jan 19
HM1:44:42Forfar Half Marathon3.62.83 Feb 19
2M12:16Sri Chinmoy 22.30.816 May 18
5K20:03Tour of Fife 5K1.41.814 Jul 18
parkrun21:52Kirkcaldy parkrun # 2002.04.929 Dec 18
4.2M29:01Tour of Fife Beach 4.22.33.011 Jul 18
5.4K24:26Scottish East District League7.31.220 Jan 18
10K44:35City of Stirling 10K (Inc Scottish Championships)0.95.19 Sep 18
1M5:47Tour of Fife Time Trial Mile0.23.113 Jul 18
5.1K19:29Scottish East District Championships1.00.59 Dec 17
10K47:55Tour of Fife Trail 10K4.64.515 Jul 18
300011:07.65Scottish University Championships0.52.110 Feb 18
6K24:50Scottish East District League3.80.621 Oct 17
HM99:48Forfar Half Marathon3.43.64 Feb 18
4K15:46Scottish East District Relay Championships3.60.714 Oct 17
300010:31.79BMC Regional Races0.7-0.32 Jun 17
300011:15.65UK Youth Development U17/U20 League North Premier East Promotion Match2.40.723 Jul 17
300011:09.32UK Youth Development U17/U20 League National Final1.41.33 Sep 17
7.5K33:58Lindsays Scottish National Championships3.44.324 Feb 18
300011:14.90UK Youth Development U17/U20 League Division North Premier East/North2.30.725 Jun 17
300011:11.1RAM Athletics League Division East1.51.36 Aug 17
10K41:33City of Stirling 10K1.02.410 Sep 17
parkrun20:56Kirkcaldy parkrun # 1432.43.04 Nov 17
10K42:42Forth Road Bridge 10K1.82.727 Aug 17
300011:08.97Celtic International IUAA vs SUCA1.80.927 May 17
300010:58.1Scottish University & College Athletics Championships1.60.422 Apr 17
15005:16.48UK Youth Development U17/U20 League North Premier East Promotion Match1.51.623 Jul 17
15005:21.94UK Youth Development U17/U20 League National Final1.72.13 Sep 17
6.1K25:23Scottish Student Sport Championships6.0-1.419 Nov 16
5K19:36Beveridge Park 5K Series0.62.019 May 17
6.1M47:26Shell Bay Ship Inn Sandy Slither 6.16.23.722 Jun 17
4.5M30:37Strathkinness to Blebo 4.52.42.526 Apr 17
300011:14.1UK Youth Development U17/U20 League Division North Premier East/North0.52.530 Apr 17
15005:09.5UK Youth Development U17/U20 League Division North Premier East/North0.22.030 Apr 17
5K20:17St Andrews 5K1.22.912 Apr 17
5.5M44:31Hill of Tarvit 5.57.44.57 Jun 17
HM1:40:38Forfar Half Marathon4.03.35 Feb 17
1M5:53Ravenscraig Park Mile1.03.425 Apr 17
4K15:37Scottish National Relay Championships2.81.122 Oct 16
15005:34.93UK Youth Development U17/U20 League Division North Premier East/North0.74.825 Jun 17
6K26:14Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.42.37 Jan 17
5.4K23:51Scottish East District League5.02.414 Jan 17
5K20:11Edinburgh University Braid Hills Open2.01.912 Nov 16
5M34:45Kings Buildings 51.04.54 Mar 17
3.1M21:29Tour of Fife 3.16.00.628 Jul 16
4.9K18:54Scottish East District Championships-0.42.93 Dec 16
10K42:05East Neuk 10K1.42.525 Sep 16
300010:33.85UK Youth Development U17/U20 League Division North Premier East0.9-1.31 May 16
6K24:41Scottish East District League2.02.115 Oct 16
4.2M27:42Tour of Fife Beach 4.22.61.227 Jul 16
parkrun21:14Falkirk parkrun # 2672.13.931 Dec 16
5K18:21Self Transcendence 5K (Inc Scottish Championships)0.1-0.66 May 16
4K16:26Scottish East District Relay Championships3.42.78 Oct 16
15004:59.72UK Youth Development U17/U20 League Division North Premier East0.70.229 May 16
300010:50.72BMC Regional Races0.61.03 Jun 16
4.9M36:00Tour of Fife Monimail Mega Marvel 4.95.52.531 Jul 16
300010:54.86UK Youth Development U17/U20 League Division North Premier East0.81.029 May 16
4.5M29:44Strathkinness to Blebo 4.53.6-0.813 Apr 16
4M28:58Tour of Fife 45.72.130 Jul 16
300010:46.23Scottish Women's Athletics League0.60.78 May 16
300010:39.57Pitreavie AAC Club Championships0.6-0.79 Apr 16
300010:53.72SSAA Scottish Schools Championships0.41.310 Jun 16
4M29:41Gateside Gallop 46.02.931 Aug 16
5K18:20St Andrews 5K-1.00.54 May 16
4.23M29:29Newburgh 4.233.03.120 Jul 16
5K20:56Beveridge Park 5K Series2.03.415 Jul 16
300010:40.74BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.5-0.63 Jan 16
10K44:22City of Stirling 10K (Inc Scottish 10K Championships)0.85.311 Sep 16
5M32:31Cupar 50.41.412 Mar 16
parkrun20:17Kirkcaldy parkrun # 572.01.15 Mar 16
parkrun20:12Kirkcaldy parkrun # 532.01.06 Feb 16
15005:07.41Scottish Schools AA Championships0.50.53 Feb 16
5K20:32Pure Gym Great Edinburgh Winter Run 5K2.80.89 Jan 16
6.1M49:26Shell Bay Ship Inn Sandy Slither 6.16.05.71 Jul 16
10K40:49East Neuk 10K1.20.527 Sep 15
4.8K20:59Scottish National Championships4.23.127 Feb 16
5.4K24:23Scottish East District League4.82.716 Jan 16
4.2M26:30Tour of Fife Chariots of Fire Beach 4.20.80.229 Jul 15
5K19:45Giffordtown 5K0.61.44 Oct 15
300011:03.7UK Youth Development U17/U20 League Division North Premier 11.00.428 Jun 15
15005:00.86UK Youth Development U17/U20 League Division North Premier 11.1-1.018 Apr 15
300011:01.8UK Youth Development U17/U20 League Division North Premier 11.00.316 May 15
500019:56.97Scottish Athletics Age Group Championships0.61.822 Aug 15
parkrun20:09St Andrews parkrun # 1721.01.85 Sep 15
300010:47.25UK Youth Development U17/U20 League Division North Premier 10.30.118 Apr 15
300011:08.50Scottish Schools Championships0.61.112 Jun 15
parkrun20:35Kirkcaldy parkrun # 73.50.228 Mar 15
15005:06.68Scottish East District Championships0.00.822 May 15
10K43:07Glenrothes Road Running Festival 10K1.62.421 Jun 15
parkrun19:58Kirkcaldy parkrun # 62.00.421 Mar 15
15005:10.8UK Youth Development U17/U20 League Division North Premier 10.41.016 May 15
4K17:35Scottish National Short Course Championships4.04.07 Nov 15
4.5M30:41Strathkinness to Blebo 4.53.01.015 Apr 15
5K19:54Self Transcendence 5K (Inc Scottish Championships)0.61.729 Apr 15
5.5M41:52Hill of Tarvit 5.55.42.83 Jun 15
4K17:56SSAA Secondary Championships2.06.99 Mar 16
15005:03.72Scottish Schools' Championships0.5-0.14 Feb 15
4.9K18:49Scottish National Young Athletes Championships0.41.015 Mar 15
parkrun20:30Kirkcaldy parkrun # 151.02.523 May 15
parkrun22:16Kirkcaldy parkrun # 451.06.019 Dec 15
15005:04.48Scottish Schools' Championships0.50.04 Feb 15
4.23M30:08Newburgh 4.232.83.28 Jul 15
4K18:18Scottish East District Relay Championships4.45.311 Oct 15
parkrun20:39Kirkcaldy parkrun # 121.02.82 May 15
5M33:09Cupar 50.22.428 Feb 15
parkrun22:31Highbury Fields parkrun # 2161.06.55 Dec 15
300011:06.20BMC / Glasgow AA Metric Miler Meeting0.51.03 Jan 15
4.2M33:41Tour of Fife Monimail Mega Marvel 4.26.05.22 Aug 15
300010:41.6UK Youth Development U17/U20 League Division Northern Premier 21.0-1.51 Jun 14
parkrun21:03Kirkcaldy parkrun # 11.53.114 Feb 15
3K11:51Scottish National Short Course XC Championships2.41.89 Nov 14
4.2M27:20ToF Chariots of Fire 4.21.80.46 Aug 14
300011:06.6UK Youth Development U17/U20 League Division Northern Premier 21.00.527 Jul 14
300010:53.6Petrofac Grampian Athletics League East Division1.0-0.38 Jun 14
15005:14.27Scottish U13 / U17 Championships1.00.823 Aug 14
300011:04.26Scottish National 3000m, 5000m, Relay Championships1.00.46 Jul 14
3.1M22:20ToF Tarvit 3.16.01.37 Aug 14
15005:04.0Scottish East District Championships0.4-1.223 May 14
8K41:25Lost Trails of Falkland 8K6.06.522 Mar 15
5.6M41:45ToF Strathmiglo 5.64.62.710 Aug 14
3.8M25:01ToF Giffordtown 3.80.42.59 Aug 14
5K19:35Self Transcendence 5K (Inc Scottish Champs)0.5-1.57 May 14
15005:30.17Scottish U13 / U17 Championships1.02.923 Aug 14
1M5:53Ravenscraig Park Series Mile0.82.622 Jul 14
15005:27.3UK Youth Development U17/U20 League Division Northern Premier 20.82.727 Jul 14
5K20:37Scottish National Trail Championships1.50.617 May 14
5.5M42:37Hill of Tarvit 5.56.03.04 Jun 14
4.23M30:28Newburgh 4.233.23.39 Jul 14
1.4M12:55Tour of Fife Uphell 1.46.016.529 Jul 16
4.85M38:37Balmullo Trail Race6.04.514 Aug 14
15005:09.80Scottish Secondary Schools’ Championships0.5-1.56 Feb 14
10K46:09East Neuk 10K0.86.021 Sep 14
15005:13.32Scottish Secondary Schools’ Championships0.5-1.06 Feb 14
5.2K20:59Scottish Junior Road Race Championships-0.40.516 Mar 14
4K20:01Great Edinburgh XCountry (inc Scottish Inter-District)6.07.710 Jan 15
5M33:54Cupar 50.20.71 Mar 14
4.5M33:08Strathkinness to Blebo Craigs3.21.430 Apr 14
15005:30.8Tayside & Fife Commonwealth Celebration Open0.81.912 Apr 14
4M31:10Gateside Gallop 43.07.03 Sep 14
4K17:09Bupa Great Edinburgh International (inc Scottish Inter-District)3.60.611 Jan 14
3.9M24:49Graham Clark Memorial 3.90.0-1.26 Aug 13
4.8K20:17Scottish National Championships0.62.622 Feb 14
1M6:05Ravenscraig Park Mile Series 2 x 1M Relay3.0-0.420 Aug 13
300011:24.73UK Youth Development U17/U20 League Division Northern Premier 21.0-0.630 Jun 13
300011:40.09East Lothian Open (Inc East Lothian Championships)0.60.77 Sep 13
15005:21.31UK Youth Development U17/U20 League Division Northern Premier 20.8-0.330 Jun 13
15005:17.50Scottish East District Championships0.4-0.524 May 13
300011:33.22UK Youth Development U17/U20 League Division Northern Premier 20.80.12 Jun 13
8002:42.47UK Youth Development U17/U20 League Division Northern Premier 21.10.628 Jul 13
300011:54.08UK Youth Development U17/U20 League Division Northern Premier 21.01.228 Jul 13
8K40:15Lost Trails of Falkland 8K3.05.630 Mar 14
4.8M35:38Tour of Fife Squirrel Twirl 4.83.01.831 Jul 13
4.8M37:02Tour of Fife Tarvit 4.84.61.91 Aug 13
4.2M30:27Tour of Fife Chariots of Fire Beach 4.22.61.53 Aug 13
15005:29.26UK Youth Development U17/U20 League Division Northern Premier 20.80.72 Jun 13
5K19:06MToF Cambo Estate Multi Terrain Race-3.61.121 Jun 13
5K21:45St Andrews 5K2.6-3.717 Apr 13
8002:40.79Scottish Women's Athletic League0.60.621 Apr 13
4M30:04Gateside Gallop 43.02.84 Sep 13
3M20:31MToF West Sands Beach1.51.417 Jun 13
15005:18.16Scottish Schools AA Championships0.5-2.37 Feb 13
2.1K8:30MToF Tarvit Time Trial2.02.320 Jun 13
6.1M48:17Sandy Slither 6.14.03.04 Jul 13
15005:37.8Fife Schools Championships0.62.012 Jun 13
15005:32.4Petrofac Grampian Athletics League East Division0.81.014 Apr 13
4.5M33:10Strathkinness to Blebo Craigs2.6-2.48 May 13
1M6:09Ravenscraig Park Mile Series 1M1.02.023 Apr 13
15005:27.80Scottish Schools AA Championships0.5-1.07 Feb 13
4.5K18:39Scottish National Young Athletes Championships-0.2-1.817 Mar 13
5.5M45:27Hill of Tarvit 5.54.64.15 Jun 13
3.8M31:40Tour of Fife Skull Mountain Race 3.85.05.54 Aug 13
15005:31.89Scottish U16/U20 Championships1.1-1.626 Aug 12
parkrun23:13St Andrews parkrun # 491.00.76 Apr 13
3.9M26:51Graham Clark Memorial 3.90.7-3.17 Aug 12
2.6K11:00Scottish Young Athletes' Road Race Championships0.40.020 Mar 11
5K22:24St Andrews 5K1.00.020 Apr 11
4.5M34:59Strathkinness Blebo 52.00.34 May 11
3K13:01Edinburgh 3K1.00.021 May 11
1M6:22Ravenscraig Park Series Mile1.0-1.512 Jul 11
8002:49.67Scottish Senior & U14 Championships0.9-1.916 Jul 11
4.25M31:51Newburgh Race3.2-2.320 Jul 11
10003:33.81Twin Towns Olympic Games0.6-1.628 Jul 11
5M45:22Balmullo 55.03.911 Aug 11
8002:52.09Pitreavie Young Athletes’ Trophy Meeting1.10.511 Sep 11
15005:51.0Tayside & Fife Track and Field0.80.918 Sep 11
5K23:31Giffordtown 5K1.20.99 Oct 11
2.5K9:19Bupa Junior Great Winter Run1.0-5.17 Jan 12
2.5K9:19Bupa Junior Great Winter Run1.0-5.17 Jan 12
15005:35.49SSAA Secondary Schools' Championships0.5-0.89 Feb 12
parkrun25:32Aberdeen parkrun # 222.03.83 Mar 12
3.7K15:50Scottish Junior Championships (U13/U15/U17)-1.41.118 Mar 12
2M13:41Ravenscraig Park 21.21.427 Mar 12
parkrun24:05Aberdeen parkrun # 271.02.37 Apr 12
5K20:25St Andrew's 5K-1.6-2.218 Apr 12
4.5M35:05Strathkinness to Blebo Craigs 4.51.61.02 May 12
parkrun23:37St Andrews parkrun # 81.01.59 Jun 12
6.1M54:15 Ship Inn Shell Bay Sandy Slither 6.15.02.74 Jul 12
1M6:05Ravenscraig Park Mile Series1.0-0.710 Jul 12
4.25M33:12Newburgh 4.254.2-1.311 Jul 12
8002:51.0Aberdeen Sports Village Graded Open0.41.212 Jul 12
5M40:41Balmullo 54.6-0.39 Aug 12
4M31:12Gateside Gallop 43.00.05 Sep 12
3M23:52MToF East Lomond Hill Race1.58.018 Jun 13
3M27:09MToF Cuplahills Farm1.513.719 Jun 13
1.4M14:12Tour of Fife Up Hell Time Trial 1.45.017.92 Aug 13
1.4M13:41ToF Up Hell 1.46.017.88 Aug 14

Order By:

EventTimeRaceDate
XC12:29Scottish East District League16 Oct 10
XC16:12Lasswade Open7 Nov 10
XC11:09Scottish East District League20 Nov 10
ROAD9:01Bupa Junior Great Winter Run8 Jan 11
XC13:24Scottish Secondary Schools' Championships12 Mar 11
XC9:55Scottish East District Relay Championships8 Oct 11
XC15:30Lasswade AC Open6 Nov 11
XC19:30Scottish East District Championships10 Dec 11
XC18:40East District League14 Jan 12
XC13:28Scottish Secondary Schools' Championships10 Mar 12
XC13:36Scottish National Relay Championships27 Oct 12
ROAD12:22Halloween Childrens and Novices Races31 Oct 12
XC15:40Lasswade AAC Open4 Nov 12
XC19:35Scottish East District Championships8 Dec 12
XC17:24Great Edinburgh International (inc Scottish Inter District Championships)5 Jan 13
XC17:41Scottish National Championships23 Feb 13
XC18:36SSAA Secondary Schools' Championships9 Mar 13
FELL38:37Lomonds of Fife Junior Hill Race28 Apr 13
FELL25:27Ben Lomond Hill Races11 May 13
MT40:57Balmullo Trail Race8 Aug 13
FELL22:29Junior Home International Trial1 Sep 13
FELL21:50British & Irish Junior Hill Running Championships and Junior Home International21 Sep 13
XC10:29Scottish East District Relay Championships13 Oct 13
XC12:15Scottish East District League19 Oct 13
XC11:21Scottish National Relay Championships26 Oct 13
XC12:53Halloween Novice Race30 Oct 13
XC22:34Lasswade AAC Open3 Nov 13
XC12:15Scottish National 4K Championships10 Nov 13
XC21:45Scottish East District League18 Jan 14
FELL26:01Scottish Junior Hill Running Championships10 May 14
ZMR23:27WMRA International Youth Cup29 Jun 14
FELL21:10Junior Home International Trial31 Aug 14
FELL40:50Tufty Trail Race12 Oct 14
XC11:48Scottish East District League18 Oct 14
XC21:09Lasswade AAC Open2 Nov 14
ROAD8:36Scottish Secondary Schools’ Road Championships8 Nov 14
XC16:22Scottish East District League22 Nov 14
XC22:02Scottish East District Championships6 Dec 14
XC18:20Scottish East District League17 Jan 15
XC19:34Scottish National Championships22 Feb 15
XC18:46SSAA Championships7 Mar 15
4.7K24:40World Mountain Running Championships 4.7K Home International19 Sep 15
ROAD8:00Scottish Secondary Schools’ Road Championships12 Nov 15
4K23:42Scottish Hill Running Junior Home International Trial28 Aug 16
ZMR29:33British & Irish Junior Mountain Running Championships17 Sep 16
MT33:49Tour of Fife Hill Race12 Jul 18