Evie Grice
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8002:20.24BUCS Championships1.90.35 May 19+
8002:19.20UK Women's League Division 10.91.09 Jun 19+
8002:20.29BMC Regional Races1.21.01 May 19+
8002:23.84BUCS Championships1.91.24 May 19+
8002:23.08UK Women's League Division 10.42.54 Aug 19+
8002:20.74BMC Lee Valley Open0.51.87 Feb 18
8002:14.16Hampshire Grand Prix0.50.019 Jul 17
8002:12.57BMC Grand Prix0.3-0.38 Jul 17
8002:13.68Watford Open Graded Meeting0.10.212 Jul 17
8002:14.60England Athletics U20 / U23 Championships0.7-0.217 Jun 17
8002:16.36South of England AA U20 / Senior Championships0.90.111 Jun 17
8002:16.69BUCS Championships1.00.130 Apr 17
8002:17.18BUCS Championships1.00.329 Apr 17
8002:16.35Watford Open Graded Meeting0.10.919 Apr 17
8002:14.96London Senior & U20 Games0.50.129 Jan 17
6K23:01Start Fitness Metropolitan League-1.30.02 Dec 17
8002:15.69BUCS Championships0.50.317 Feb 17
8002:17.25Inter Varsity Meeting0.50.81 Feb 17
8002:20.72BUCS Championships0.51.718 Feb 17
6.5K29:21BUCS Championships3.12.33 Feb 18
8002:20.01South of England AA U20 / Senior Championships0.51.515 Jan 17
8002:13.73Welsh Athletics U20 International0.5-0.220 Jul 16
8002:16.13ESAA English Schools' Championships0.50.58 Jul 16
8002:13.70Watford Open Graded Meeting0.30.018 May 16
3.7K14:44London Colleges League5.0-2.719 Oct 16
8002:16.41South of England AA U20 / Senior Championships0.80.212 Jun 16
2.5K9:28ECCA Saucony English National Relay Championships4.31.15 Nov 16
8002:14.91BMC Grand Prix0.20.428 May 16
8002:14.33BMC PB Classic0.00.54 Jun 16
5.9K23:43London Colleges League2.2-1.62 Nov 16
6K24:16South of England Masters' and Inter Counties Championships1.9-1.110 Dec 16
8002:15.13BMC PB Classic0.00.72 May 16
8002:16.3BMC Regional Races0.01.011 May 16
4.33K16:42ERRA Women's National 4-Stage Relays2.2-1.68 Oct 16
8002:22.48ESAA English Schools' Championships0.52.29 Jul 16
5K20:28Intertrust Guernsey Easter 5K0.01.814 Apr 17
1M6:09Guernsey Easter Relay (4 x Mile)1.08.416 Apr 17
15004:55.49Watford Open Graded Meeting0.33.16 Apr 16
7.38K33:08BUCS Championships1.53.34 Feb 17
8002:14.52BMC Regional Races0.20.322 Jul 15
4.7K19:38London Colleges League1.02.716 Nov 16
4.75M32:48Guernsey Easter 4.753.0-0.226 Mar 16
8002:13.83Watford Open Graded Meeting0.10.215 Jul 15
8002:12.72Watford Open Graded Meeting0.1-0.617 Jun 15
5K19:35KPMG Guernsey Easter 5K0.2-1.625 Mar 16
8002:16.02English Schools' Championships0.40.510 Jul 15
8002:17.19South of England AA U20 / Senior Championships1.0-0.313 Jun 15
8002:15.50BMC PB Classic0.30.06 Jun 15
8002:18.28Oxford City AC Open Graded Meeting0.80.210 Jun 15
6.09K24:07Alton Sports Hampshire League1.0-2.55 Dec 15
8002:15.45BMC Regional Races0.00.213 May 15
8002:19.08Hampshire County Championships0.21.124 May 15
parkrun21:03Lee-on-the-Solent parkrun # 194.0-2.47 Nov 15
6K25:09South of England Masters' Championships (Inc South of England Inter Counties Championships)2.7-1.812 Dec 15
8002:18.55Watford Open Graded Meeting0.20.922 Apr 15
8002:18.06BMC PB Classic0.01.04 May 15
6K25:21Alton Sports Hampshire League1.6-0.413 Feb 16
6K26:52South of England Championships3.9-0.230 Jan 16
4.5K18:53South East Schools' Inter Counties2.8-0.26 Feb 16
3.851K15:02Southern Women's 4-Stage Relays2.1-2.219 Sep 15
2.5K9:51ECCA Saucony English National Relay Championships3.73.431 Oct 15
4.315K17:05ERRA Women's National 4-Stage Relays2.3-2.13 Oct 15
6.09K28:51Alton Sports Hampshire League1.36.212 Nov 16
6.2K26:35Hampshire County Championships1.60.29 Jan 16
4.5K19:04AoC National Championships1.03.416 Apr 16
parkrun20:17Southampton parkrun # 1681.4-1.75 Sep 15
8002:15.40South of England AA U15 / U20 Inter County Championships1.3-1.13 Aug 14
8002:16.43South of England AA U15 / U20 Inter County Championships1.3-0.83 Aug 14
4.2K19:28English Schools' Championships4.42.75 Mar 16
parkrun21:26Netley Abbey parkrun # 1862.5-0.529 Aug 15
8002:15.9Southern Counties U17 Inter County Match0.30.120 Jul 14
15005:14.43UK Youth Development U17/U20 League Division South South/West 1B0.84.616 May 15
1.1M7:14Guernsey Easter Relay1.010.827 Mar 16
8002:14.6South East Schools' Inter Counties0.0-0.821 Jun 14
15004:42.51Watford Open Graded Meeting0.50.630 Jul 14
4.75M33:23Guernsey Easter 4.752.8-1.04 Apr 15
8002:18.84English Schools Championships0.60.611 Jul 14
8002:17.30Watford Open Graded Meeting0.0-0.118 Jun 14
2.997K11:08Southern Young Athletes Road Relays2.41.720 Sep 14
parkrun20:26Netley Abbey parkrun # 1482.5-2.620 Dec 14
parkrun20:42Netley Abbey parkrun # 1453.5-3.029 Nov 14
5K19:51South of England AA Championships0.6-1.824 Jan 15
8002:18.8UK Youth Development U17/U20 League Division Southern South 10.4-0.41 Jun 14
8002:17.82BMC PB Classic0.1-0.47 Jun 14
15004:54.0UK Youth Development U17/U20 League Division Southern South 10.81.927 Jul 14
8002:19.5Hampshire County Schools' Championships0.40.114 Jun 14
5K22:48ECCA Saucony English National Championships5.6-0.921 Feb 15
8002:18.91Hampshire County Championships0.1-0.125 May 14
8002:19.2Southampton AC Graded Open Meeting0.3-0.214 May 14
8002:19.0Sweatshop Southern Athletics League Division 3 South0.00.117 May 14
3.863K14:46ERRA National Young Athlete Relays0.8-2.15 Oct 14
8002:26.3UK Youth Development U17/U20 League Division Southern South 10.81.327 Apr 14
5K24:14CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.01.37 Mar 15
8002:49.50Basingstoke & Mid Hants AC Young Athletes Open2.00.63 Apr 10
8002:42.1Wessex Young Athletes' League0.8-0.118 Apr 10
8002:44.8McCain UK Young Athletes League Southern 1 SW0.80.62 May 10
8002:41.71Hampshire County Championships1.0-0.48 May 10
8002:43.9Wessex Young Athletes' League0.80.46 Jun 10
12004:19.7McCain UK Young Athletes League Southern 1 SW - Match B0.60.420 Jun 10
8002:44.7Wessex Young Athletes' League0.60.84 Jul 10
8002:39.4McCain UK Young Athletes League Southern 1 SW0.5-1.118 Jul 10
10003:33.3Havant Open0.60.915 Sep 10
2.291K9:19Southern Women's 4 Stage & Young Athletes Relays2.00.025 Sep 10
8002:37.0Radley AC Open0.1-0.710 Apr 11
8002:33.9Havant AC Open Meeting inc Havant Club Championships0.3-1.116 Apr 11
8002:36.0Hampshire County Combined Events Championships0.60.02 May 11
8002:31.2McCain Young Athletes League Southern 1 SW Division Match 20.0-0.78 May 11
8002:37.4Hampshire Schools Combined Events Championships0.61.026 May 11
8002:28.8Hampshire County Schools' Championships0.3-0.911 Jun 11
8002:29.2McCain Young Athletes League Southern 1 SW Division0.10.019 Jun 11
8002:27.6Hampshire Schools' U13/U14 Championships0.2-0.55 Jul 11
10003:16.4Havant Floodlit Open0.40.814 Sep 11
2.997K12:02Southern Junior Road Relay Championships1.30.024 Sep 11
parkrun23:54Eastleigh parkrun # 761.20.022 Oct 11
parkrun23:17Eastleigh parkrun # 771.6-2.729 Oct 11
parkrun22:56Eastleigh parkrun # 801.5-2.219 Nov 11
parkrun21:56Eastleigh parkrun # 822.0-3.93 Dec 11
parkrun22:28Eastleigh parkrun # 841.5-0.524 Dec 11
parkrun21:14Eastleigh parkrun # 940.4-1.825 Feb 12
15005:05.2Bournemouth John Rumbold Memorial Open0.00.61 Apr 12
8002:23.8Havant Club Championships & Open Meeting0.7-1.714 Apr 12
8002:25.2McCain Young Athletes' League Division Southern 1SWS0.10.36 May 12
8002:23.26Hampshire County Championships0.2-0.312 May 12
8002:22.38Hampshire County Championships0.2-0.612 May 12
15005:09.29Hampshire County Championships0.31.913 May 12
15004:58.51Hampshire County Championships0.30.413 May 12
8002:23.12BMC Regional Races0.4-0.230 May 12
8002:26.6Hampshire Schools' Championships1.20.016 Jun 12
8002:30.4Hampshire Schools' Championships1.21.016 Jun 12
8002:19.22South East Inter County Schools' Championships0.5-1.423 Jun 12
15005:00.04BMC Regional Races0.31.93 Aug 12
10003:03.7Havant Open0.20.715 Sep 12
parkrun22:05Eastleigh parkrun # 1264.0-2.327 Oct 12
parkrun21:45Southampton parkrun # 212.0-1.01 Dec 12
parkrun20:28Southampton parkrun # 231.6-3.115 Dec 12
parkrun22:06Eastleigh parkrun # 1355.0-1.729 Dec 12
parkrun21:03Netley Abbey parkrun # 512.0-0.823 Feb 13
parkrun20:40Netley Abbey parkrun # 521.5-1.12 Mar 13
parkrun21:56Netley Abbey parkrun # 541.51.416 Mar 13
parkrun21:10Netley Abbey parkrun # 561.5-0.130 Mar 13
3.863K15:50ERRA Young Athletes' Relays0.90.714 Apr 13
8002:25.1Wessex Young Athletes' League0.01.621 Apr 13
8002:22.2UK Youth Development U17/U20 League Division Southern South 10.30.528 Apr 13
8002:20.93Hampshire County Championships0.20.326 May 13
8002:31.45Hampshire County Championships0.23.126 May 13
8002:21.14UK Youth Development U17/U20 League Division Southern South 10.6-0.12 Jun 13
8002:28.8Hampshire Schools' Championships0.81.88 Jun 13
8002:20.5Hampshire Schools' Championships0.8-0.48 Jun 13
8002:18.8South East Inter County Schools' Championships0.4-0.515 Jun 13
15005:07.5UK Youth Development U17/U20 League Division Southern South 10.82.530 Jun 13
8002:18.97Watford Open Graded Meeting0.3-0.310 Jul 13
8002:19.66Saucony Hampshire Grand Prix0.00.217 Jul 13
8002:26.13Southern Counties U15 / U17 Championships1.10.917 Aug 13
8002:20.07Watford Open Graded Meeting0.20.24 Sep 13
8002:25.77Watford Open Graded Meeting0.51.418 Sep 13
2.997K11:55Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.42.421 Sep 13
parkrun21:02Netley Abbey parkrun # 821.00.128 Sep 13
3.863K15:48ERRA National Young Athletes' Relays2.5-1.013 Oct 13
2.5K9:53ECCA National Relays4.20.92 Nov 13
parkrun20:55Southsea parkrun # 61.0-0.116 Nov 13
parkrun21:27Netley Abbey parkrun # 1003.5-1.518 Jan 14
5K23:01Southern Championships5.6-0.625 Jan 14
5K20:38ECCA English National Championships2.5-2.222 Feb 14
parkrun21:58Eastleigh parkrun # 1933.00.01 Mar 14
5K22:46Inter County Championships5.2-0.78 Mar 14
Mile5:35.3Saucony Hampshire May Day Miles & 3000m0.82.95 May 14
8002:30.46Hampshire County Championships0.13.125 May 14
8002:39.2Hampshire County Schools' Championships0.45.414 Jun 14

Order By:

XC13:46Hampshire County Championships8 Jan 11
XC12:43Hampshire County Schools Championships22 Jan 11
XC11:34South East Schools' Inter-Counties Championships5 Feb 11
ROAD10:04Phoenix Races13 Nov 11
XC14:00South East Schools' Inter Counties4 Feb 12
ROAD7:11Chichester Corporate Challenge 4.5K29 Feb 12
ROAD7:03Chichester Corporate Challenge 4.5K14 Mar 12
XC12:48English Schools' Championships17 Mar 12
ROAD6:58Chichester Corporate Challenge 4.5K28 Mar 12
XC13:22Guernsey Easter Relay8 Apr 12
XC17:24McCain UK Cross Challenge Series28 Oct 12
ROAD10:06Brighton Phoenix Races11 Nov 12
XC17:56Hampshire County Championships5 Jan 13
XC19:32Inter Counties Championships9 Mar 13
XC24:01Hampshire League19 Oct 13
ROAD7:43Junior Great South Run26 Oct 13
XC24:31Destination Basingstoke Hampshire League9 Nov 13
XC24:32Destination Basingstoke Hampshire League30 Nov 13
XC19:42SEAA Inter Counties & Masters' Championships14 Dec 13
XC20:29Hampshire County Championships4 Jan 14
XC23:20Destination Basingstoke Hampshire League11 Jan 14
XC13:48South East Schools' Inter County Championships1 Feb 14
XC22:25Destination Basingstoke Hampshire League8 Feb 14
XC14:32English Schools' Championships15 Mar 14
XC25:47Hampshire League11 Oct 14
XC9:29ECCA Saucony English National Relay Championships1 Nov 14
XC23:44Destination Basingstoke Hampshire League8 Nov 14
XC24:15Destination Basingstoke Hampshire League6 Dec 14
XC17:27SEAA Masters' & Inter Counties Championships13 Dec 14
XC19:55Hampshire County Championships3 Jan 15
XC24:20Destination Basingstoke Hampshire League10 Jan 15
XC14:09Hampshire County Schools' Championships17 Jan 15
XC17:21South East Schools' Inter-Counties31 Jan 15
XC24:15Destination Basingstoke Hampshire League7 Feb 15
XC19:01Association of Colleges National Championships28 Mar 15
XC13:57Guernsey Easter Stonecrusher 4x2M Relay5 Apr 15
XC11:17Hampshire County Schools' Championships23 Jan 16
XCNTSouthern League31 Dec 17